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Dr. Aryan Singh

Internal Medicine Specialist, kushinagar

Dr. Aryan Singh Internal Medicine Specialist, kushinagar
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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I am suffering with headache headache from mobile radiation ,I am using my mobile regularly ,minimum I have to talk with my mobile continuously 3-4 hours ,so please give me a best suggestion to avoids my problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering with headache headache from mobile radiation ,I am using my mobile regularly ,minimum I have to talk w...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
2 people found this helpful
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My hubby is 29 yrs. He is now 120 kg. Hw to reduce his weight. He is taking alcohol every day.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in managing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Reply back for private consultation for diet therapy.
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My heart beat is 120 bpm. and after 2 mins of exercise its 144. I get tired very easily. Should I worry or it is normal.

PDDM, MHA, MBBS
General Physician, Nashik
Resting heart rate of 120 is really high. Please consult further so that I may work out the reason for it.
4 people found this helpful
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I am a 30 years old female and have a muscle weakness for long time. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Eat nutritious food including green vegetables, dairy products fruits do regular exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I have pain in leg's joint and had eck. Is this chikungunya if yes what should I do. I suffering from fever also.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have pain in leg's joint and had eck. Is this chikungunya if yes what should I do. I suffering from fever also.
Symptoms of chikungunya: Most people infected with chikungunya virus will develop some symptoms. Symptoms usually begin 3–7 days after being bitten by an infected mosquito. The most common symptoms are fever and joint pain. Other symptoms may include headache, muscle pain, joint swelling, or rash.
1 person found this helpful
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Hello I am 23 years old my problem is that I feel anxiety with loud noise & shouting my heart beat increases when ever I hear any shouting, I try to control my self but its difficult to avoid it.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hello I am 23 years old my problem is that I feel anxiety with loud noise & shouting my heart beat increases when eve...
in my experience ,the symptoms you suggested are related to anxiety disorder. visit a good psychiatrist for more evaluation and treatment. you, definitely will get results
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Sugar can be cured permanently or not. Can sugar patient live a tablet free life.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Sugar can be cured permanently or not.
Can sugar patient live a tablet free life.
Yes sure diabeto powder (naag bhasm paradeeya + swarn vang + gudmar kshar) 1 gm twice a day basant kusumakar ras swarn yukta 125 mg BD.
1 person found this helpful
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I am suffering with very high stomach pain during periods time, How I can reduce please give me suggestions?

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am suffering with very high stomach pain during periods time, How I can reduce please give me suggestions?
Pain during menses is due to many cause you better go for one ultrasonography and let me know your report than I will suggest you any medication, mean while start with a home remedy jeera decoction prepared at home on the day of menses twice half glass will help you alot.
1 person found this helpful
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I am 66 years old male and confirmed prostrate related urine problem began since 3 months. Related test results are Antigen 8.4,Uriflow chart medium line (not so good, USG obstruction thin layer, kidney Normal. Consulted urologist 2different urologist. 1st urologist advised For surgical operation with in 3 months for thin layer, gout observed mean while drug sildol 8 mg prescribed for 3 months. 2nd opinion sought who observed flat prostrate ,by medicine can be curated, no need for surgical operation. For last one month medicine is using sildol 8. Please advice surgery is must or it can be cured by drug. Symptom improved as long as medicine used one per day. Please advice best.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
I am 66 years old male and confirmed prostrate related urine problem began since 3 months. Related test results are A...
You are having enlarged prostate with some obstruction in your urinary flow. If no need to get up at night for urination if no urgency in passing urine if no very frequent need to pass urine if no recurrent urine infections then medicine can be continued without surgery. If any symptoms as above persist despite treatment you may need surgery.
2 people found this helpful
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Can I take green tea with my gilbert jaundice? I have no liver related problems although I have bilirubin between 1-2.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear I am quite excited to know someone with gilbert syndrome. It is quite rare in which there is accumulation indirect bilirubin due to some congenital problem of bilirubin metabolism. However rest assured it is decidedly a benign disease ad as you have said that your bil levels though at present are not high can raise during fasting and or stress. It however requirs no treatment. Please go ahead and have you r cup of green tea, but not in excessive quantities, just a cup a day should be ok.
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My friend is suffering from high fever since last two days and his fever is not getting down, so what should he do now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My friend is suffering  from high fever since last two days and his fever is not getting down, so what should he do now?
drink plenty of fluids..do cold sponging..tale tab dolo 650 for fever ..get investigated for any infection before taking any antibiotic
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I have itching problem in my back. Like black sport and itching.what can be done for this

MBBS, cc USG
General Physician, Gurgaon
I have itching problem in my back. Like black sport and itching.what can be done for this
kindly tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness/ rashs also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.you can do gentle olive oil massage 5. consult skin specialist/me as you need Physical examination
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Sir very good morning sir my father have sugar so please tell me sir what to eat so please tell me sir.

MBBS
General Physician, Cuttack
Sir very good morning sir my father have sugar so please tell me sir what to eat so please tell me sir.
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. Can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid alcohol and carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian.
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Sir whin I weckup the morning I fill some in my head working I do not knoe what is this so I request tal me what is thid.

BHMS
Homeopath, Thane
Sir whin I weckup the morning I fill some in my head working I do not knoe what is this so I request tal me what is t...
Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas.
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What are the symptoms of malaria and what precautions should anybody take to over come it.

BHMS
Homeopath, Sindhudurg
What are the symptoms of malaria and what precautions should anybody take to over come it.
Fever, Body aches, Severe headache, Fatigue, Sweats, Chills, Nausea and Vomiting • Drink plenty of fluids and get plenty of rest. • Antipyretics to control temperature. Children
5 people found this helpful
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Buttermilk - The Divine Ayurvedic Medicine

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Buttermilk - The Divine Ayurvedic Medicine

Takram laghu Kashaya amlam deepanam kaphavatajit | Shopha udara arsha grahani dosha mootragraha aruchihi | pleeha gulma ghritavyapat gara paandu aamayaan jayet || –

Ashtanga Hrudaya Sutra sthana – 5th chapter

Buttermilk finds a special mention in Ayurveda, is described as a drink that even gods are envious of which shows the many benefits of this drink. It is said to improve circulation, detoxifies and cleanses the system and helpful to those with diarrhea and IBS. The other diseases that Buttermilk helps in treating are hypertension, arthrosclerosis and heart disease. Different ways of preparation along with the amount of water is used for different Kapha, Vata, Pitta systems.

Buttermilk- A Delight

  • Butter milk does not cause heaviness when consumed. Hence it is known to have the quality “laghu”. It gets digested quickly and easily. Butter milk is usually sour in taste and acts as an astringent. (Due to this property butter milk helps in reducing pores caused by acne and pimples. It reduces hyper motility of intestines during diarrhea and IBS. This property also helps to shrink hemorrhoids).Aggravated Kapha and Vata are mitigated by buttermilk. It is the best appetizer. According to Ayurveda it reduces bloating of stomach, eases symptoms of hemorrhoids, soothes intestines in IBS and helps in indigestion. It also reduces effects of poison and is very useful in treating anemia.
  • Butter milk detoxifies body and cleanses the intestines, relieves constipation and helps to replenish intestinal flora. It has less fat compared to milk and is rich in calcium, potassium and Vitamin B12.
  • Takra cleanses the channels of circulation (srotas), as a result of which rasa, the end product of digestion of food, reaches the tissues properly. It creates proper nourishment, strength, and complexion. It cures one hundred diseases including those of Vata (80 in numbers) and Kapha (20 in numbers).
  • The micro channels carrying nutrients to all cells in the body, when they get clogged or blocked due to any reason, the particular organ or system suffers in efficiency due to lack of nutrition. It is essential to remove such blockages. The herbs or their combinations which tackle these problems are termed “Rasayana” in Ayurveda. The forces which cause the blockage or resistance must be removed. The channels which cause transport are termed “strotas”. Acharya Charaka opines that buttermilk removes such blockages and purifies the “strotas”. This causes better movement (`ayana’) of `anna-rasa’, the nutrients. When adequate nutrition is obtained by cells (“koshas”), they start working with full force.
  • Due to saturation or ageing of strotas during old-age, the control systems of the body do not get adequate nutrients, which cause aging symptoms such as reduction of memory (dementia), reduced vision, wrinkles on the skin, graying of hair, etc.
  • But those who take buttermilk regularly, do not age faster, keep their arteries flexible for a longer time. Thus buttermilk is an elixir (param-amrutam) which keeps `Jara’ (old age) and `Vyadhi’ (disease) away. The Ayurveda treats buttermilk as an excellent food to keep cholesterol related problems miles away.
  • With all of that said, you see how great Takra is for health of digestion and this means the entire health of the body and mind.

The properties and Actions of Takra

Rasa (Taste): Astringent, sour, and sweet

Anurasa (Secondary taste): Astringent

Veerya (Potency or energy): Hot

Vipaka (Post digestive effect): Sweet

Guna (Quality): Binding, light, dry

Actions: Digestive, promotes intellect and nourishes the brain tissues, promotes immunity, pacifies Vata, and gives satisfaction.

 

Types of buttermilk and benefits

  • Full cream buttermilk: Full cream buttermilk added with sugar calms Vata and Pitta. Very nourishing in nature. It is similar to curds in qualities.
  • No cream buttermilk: It calms Kapha and Pitta. It is good for people with diabetes.
  • Half water buttermilk: Improves strength and digestive power.
  • No fat buttermilk: Calms Pitta, natural coolant, relieves tiredness, calms Vata and Kapha.
  • According to Ayurveda, Curd at night is contra indicated. During night, curd is substituted with buttermilk.

Buttermilk and its uses

  • Ayurveda uses buttermilk both to maintain health and to treat diseases.
  • Butter milk is easy to digest, has astringent and sour tastes and is hot in nature.
  • Buttermilk improves digestion and mitigates Kapha and Vata.
  • In Ayurvedic treatment, it is useful in the treatment of inflammation, gastro intestinal disorders, lack of appetite, spleen disorders and anemia.
  • Buttermilk is highly beneficial during winter, in indigestion and in Vata imbalance related disorders.
  • It is given in cases of excessive ghee consumption.
  • In the disease like sprue, mixing powdered leaves of the holy fig tree and dry ginger in buttermilk and drinking it is very beneficial.
  • Drinking buttermilk made from fresh milk of cow, without mixing salt in it purifies the blood. It gives strength and vitality. The complexion of the body improves. It destroys numerous disease related to Vata and Kapha doshas.
  • If equal quantities of powdered dry ginger, powdered black pepper, powdered of the leaves of fig tree and powdered rock salt is mixed in buttermilk and then had, it cures indigestion. Similarly, if only powdered dry ginger and powdered black pepper is mixed with buttermilk, it too destroys indigestion.
  • The pulp of wood apple, if mixed with the buttermilk, cures diarrhea, dysentery and excessive hemorrhage.
  • Drinking buttermilk mixed with powdered asafetida powdered cumin seed and powdered rock salt, cures diarrhea and abdominal pains.
  • Drinking buttermilk made out of cow's milk mixed with powdered black pepper powdered dry ginger, powdered leaves of fig tree and "Veed salt" cures abdominal pains.
  • Drinking buttermilk mixed with raw sugar (gud) cures urinary disease especially Uremia.
  • Giving buttermilk mixed with "Vayvidang" powder to the children cures them from the worms in their stomach.

Buttermilk contra indication

  • Since Buttermilk is hot in nature, it is to be avoided
  • During summer,
  • In persons with injury
  • In debilitated persons
  • Person suffering from giddiness and in diseases related to Pitta imbalance.
31 people found this helpful

Dear sir myself savi age 32 yrs unmarried. My weight increasing day by day. Im also taking thyroid medicine my thyroid is 6.34. Pls let me know how can I control my weight. Im also suffering with small pile. Also let me know for the cure of pile.

Advanced Aesthetics
Ayurveda, Gulbarga
Obesity is one of the most common health issues that people all over the world are facing nowadays. Obesity is a condition where a person has excessive storage of fat in the body, and the bmi (body mass index) is over 30. This is caused due to unhealthy lifestyle choices, which is harmful and leads to several health conditions like high blood pressure, respiratory illness, heart failure and diabetes. To overcome obesity problems it is important to make some lifestyle changes in your daily routine such as proper eating habit, proper sleep, regular exercising, walking and meditation which will benefit your overall health. Causes of obesity? unhealthy lifestyle? unhealthy diet or binge-eating habit? lack of exercise or physical activity? lack of sleep? genes and family heredity? health conditions? medication? stress? apple cider vinegar is an effective remedy for weight loss. Make a mixture of 2 teaspoons of apple cider vinegar with water or juice and drink daily to help break down the fat in your body? cucumber is high in water content and has strong antioxidant properties that help in boosting digestion and flushing out toxins from the body. Drinking cucumber juice will curb your appetite and help you lose weight? getting enough sleep daily is essential for overall health. Lack of sleep affects your health, increases stress hormones and makes you feel hungrier than you would normally be, which can later result in weight gain. Any querries inform me. For diet chart consult me.
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I am 53 year old man. I have back & neck paid frequently. I sit on chair a minimum of 6 hours per day for computer work for past 35 years. I took phsiotherapy for 1 month 10 years before & exercises are going on even now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned persistent back and neck pains. If you have localized back & neck pain with no other symptoms like radiating leg pain or radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back & neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back & neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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