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Dr. Aryan Singh

Internal Medicine Specialist, kushinagar

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Dr. Aryan Singh Internal Medicine Specialist, kushinagar
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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I am 57 male after taking food my sugar level goes to 160_165. I walk 5 km in morning and took very low sugar. What to do ?

MD - Medicine, MBBS
Cardiologist, Panchkula
If you are not taking any medicine you do not need medicines for this level of blood sugar. Avoid oily and high carb food. Increase some proteins and fiber in your diet.
1 person found this helpful
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Sir/Mam, these days as you know the dangerous disease fever is going on the top the same problem with I am suffering. Could you please tell me the actual path to recover my health back.

MBBS
General Physician, Mumbai
Sir/Mam, these days as you know the dangerous disease fever is going on the top the same problem with I am suffering....
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and follow your treating drs advise
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Go Nuts Over Coconuts: 7 Super Cool Benefits Of Naariyal Paani

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Go Nuts Over Coconuts: 7 Super Cool Benefits Of Naariyal Paani

Coconut water or nariyal paani as we know it, is a staple in many homes during summer. Starting the day with a glass of coconut water has more benefits than you can imagine. We in India have been fortunate to have abundant access to coconut water that is healthier for your body than any sports drink, cola drink, sugary premix or fruit juice.

Nutritional facts

From a nutritional point of view, water from a green tender coconut is packed with vitamins, electrolytes, minerals, amino acids, enzymes, phytohormones, and cytokines. It has more potassium than in four bananas; is fat-free with hardly any calories, and very easy to digest.

Health benefits

Here are some benefits of drinking coconut water regularly.

1. Coconut water is a diuretic

When consumed regularly, it keeps your renal system (kidneys, bladder, ureters and urethra) healthy, prevents the occurrence of kidney stones, flushes out toxins like uric acid, phosphates, from the body via urine, and prevents urinary problems.

2. Coconut water helps reduce weight

300 ml of coconut water has just 60 calories, compared to 139 calories in a cola drink, 142 in fruit juice and a whopping 200 in a sports drink. It provides nutrition, keeps you feeling full and suppresses the appetite. Having coconut water with breakfast or lunch keeps you from snacking between meals or reaching for high-calorie meals and keeps water retention in check.

3. Coconut water slows down the aging process

Coconut water hydrates the cells and helps delay aging at a cellular level, combats the effects of pollution, stress and irregular food habits. All this is due to the presence of cytokines, which are a group of proteins that improve the quality of cells and regulate immunity.

4. Coconut water rehydrates and restores

Loss of vital nutrients through sweat is one of the main reasons we feel sapped of energy, listless and lethargic during summer months. Coconut water replenishes the body of vital nutrients, gives energy and gets absorbed by the body instantaneously. For severe cases of dehydration, add a pinch of salt to coconut water for results that are the same as any ors.

5. Coconut water helps maintain blood pressure

Coconut water which is packed with potassium, magnesium and vitamin c is a natural way to main blood pressure. Potassium counteracts the effects of sodium (found in salt) which is known to increase the blood pressure. It also maintains a healthy heart by lowering bad cholesterol, reduces plaque formation in the arteries, increases circulation, and maintains good cholesterol in the body.

6. Coconut water is good for the skin

Topical application of coconut water prevents acne, reduces blemishes, tightens pores, lightens scars, reduces wrinkles and slows down the aging of the skin. Coconut water hydrates the skin and hair both from inside and outside.

7. Coconut water is an anti-bacterial

Coconut water naturally prevents infections, boosts immunity, and maintains the healthy flora and fauna of the digestive system. The natural sugars in coconut water destroy microbes and disease-causing pathogens making it a delicious and preventative addition to your diet.

1 person found this helpful

I was working on night shifts and after completion of my work, I am not able to sleep in the morning?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I was working on night shifts and after completion of my work, I am not able to sleep in the morning?
Dear, this occurs because our body has a sleep pattern of night sleep, this occurs due to help of sleep hormone which secrete in night. Due to the night shift your pattern become disturbed so for good sleep in morning follow these methods are given below: * eat food with curd and after eating meal go to sleep because after eating food our brain become relax and sleep comes naturally. * massage your head and foot with oil it also enhances the sleep. * drink a glass of milk. * you can read a book. Do long breathing pranayams. * do not do work on laptop or phone because it causes lack of sleep.
7 people found this helpful
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What is a normal bowel movement. How many times per week or per day. What should be the time morning/noon/evening/night? What is constipation? What is the relation between intestine size and bowel frequency?

MBBS
General Physician, Chandigarh
What is a normal bowel movement. How many times per week or per day. What should be the time morning/noon/evening/nig...
A normal healthy bowel movement is different in every individual it can vary from once a day to two three times a day constipation is when you are passing hard stool and you have to strain for it.
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HIV/AIDS - Are Medicines Effective Enough?

MD - Consultant Physician
General Physician, Jharsuguda
HIV/AIDS - Are Medicines Effective Enough?

Sadly, there is no known cure for HIV. However, it can be controlled through medication. HIV or the Human Immunodeficiency Virus attacks the body's immune system and over time leaves it vulnerable to a number of other diseases. In its most advanced stages, it can lead to AIDS. Hence, it is essential to control this virus in its early stages.

HIV treatment is known as Antiretroviral therapy or ART. This involves taking a series of HIV medicines on a daily basis. ART can help HIV patients live a longer, healthier life and can also reduce the risk of HIV transmission.

The first step towards getting treated for HIV is to get tested. This can be easily done at your nearest health center and the results will be kept confidential. With HIV prevention is better than cure and hence, if you have more than one sexual partner, you must insist on them getting tested as well.

As soon as you test positive for the virus, start the treatment. Do not wait till you start feeling sick. ART can be taken by anyone at any stage of the condition. If you are pregnant, breast feeding or have been diagnosed with early HIV infection, this is all the more important.

HIV medication works by preventing the HIV cells from multiplying and thus reduces the amount of HIV cells in the body. A low level of HIV cells gives the immune system a chance to recover and strengthen itself. A lowered HIV count also reduces chances of transferring the virus to another person.

ART involves following a regimen of a number of medicines. There are 25 HIV medicines that can be grouped under six drug classes depending on how they affect HIV cells. These include:

1. Nucleoside Reverse Transcriptase Inhibitors
2. Non-Nucleoside Reverse Transcriptase Inhibitors
3. Protease Inhibitors
4. Fusion And Entry Inhibitors
5. Pharmacokinetic Enhancers And
6. Integrase Strand Transfer Inhibitors

Usually, a person is prescribed 3-4 HIV medicines from a minimum of 2 drug classes. A number of factors go into deciding what form of HIV treatment is most suitable to a patient. This includes the person's individual needs, symptoms presented, potential drug interactions and possible side effects. Convenience of following the regimen and costs are also taken into account while prescribing a form of treatment to a HIV patient.

Once treatment is started, ART can be proven to be effective within 3-6 months by lowering the number of HIV cells in the body.

6 people found this helpful

Shatavari Ke Uses

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
Shatavari Ke Uses

शतावरी खाने के फायदे

By speaking tree
सौ रोगों को हरने वाली शतावरी

आज हम आपको एक झाड़ीनुमा लता के बारे में बताते है, जिसमें फूल मंजरियों में एक से दो इंच लम्बे एक या गुच्छे में लगे होते हैं और फल मटर के समान पकने पर लाल रंग के होते हैं.नाम है"शतावरी. I
आपने विभिन्न आयुर्वेदिक औषधियों में इसके प्रयोग को अवश्य ही जाना होगा.अगर नहीं तो हम आपको बताते हैं, इसके प्रयोग को! आयुर्वेद के आचार्यों के अनुसार, शतावर पुराने से पुराने रोगी के शरीरको रोगों से लड़ने क़ी क्षमता प्रदान करता है. I इसे शुक्रजनन,शीतल,मधुर एवं दिव्य रसायन माना गया है I महर्षि चरक ने भी शतावर को बल्य और वयः स्थापक (चिर यौवन को बरकार रखने वाला) माना है. I आधुनिक शोध भी शतावरी क़ी जड़ को हृदय रोगों में प्रभावी मान चुके हैं i

अब हम आपको शतावरी के कुछ आयुर्वेदिक योग क़ी जानकारी देंगे.जिनका औषधीय प्रयोग चिकित्सक के निर्देशन में करना अत्यंत लाभकारी होगा!

- यदि आप नींद न आने क़ी समस्या से परेशान हैं तो बस शतावरी क़ी जड़ को खीर के रूप में पका लें और थोड़ा गाय का घी डालें,इससे आप तनाव से मुक्त होकर अच्छी नींद ले पायेंगे!

-शतावरी क़ी ताज़ी जड़ को यवकूट करें,इसका स्वरस निकालें और इसमें बराबर मात्रा में तिल का तेल मिलाकर पका लें,हो गया मालिश का तेल तैयार.इसे माइग्रेन जैसे सिरदर्द में लगायें और लाभ देखें i

-यदि रोगी खांसते-खांसते परेशान हो तो शतावरी चूर्ण - 1.5 ग्राम,वासा के पत्ते का स्वरस 2.5 मिली,मिश्री के साथ लें और लाभ देखें i

-प्रसूता स्त्रियों में दूध न आने क़ी समस्या होने पर शतावरी का चूर्ण -पांच ग्राम गाय के दूध के साथ देने से लाभ मिलता है!

-यदि पुरुष यौन शिथिलता से परेशान हो तो शतावरी पाक या केवल इसके चूर्ण को दूध के साथ लेने से लाभ मिलता है i

-यदि रोगी को मूत्र या मूत्रवह संस्थान से सम्बंधित विकृति हो तो शतावरी को गोखरू के साथ लेने से लाभ मिलता है i

-शतावरी के पत्तियों का कल्क बनाकर घाव पर लगाने से भी घाव भर जाता है!

-यदि रोगी स्वप्न दोष से पीड़ित हो तो शतावरी मूल का चूर्ण -2.5 ग्राम,मिश्री -2.5 ग्राम को एक साथ मिलाकर.पांच ग्राम क़ी मात्रा में रोगी को सुबह शाम गाय के दूध के साथ देने से प्रमेह,प्री -मेच्युर -इजेकुलेशन (स्वप्न-दोष) में लाभ मिलता है i

-गाँव के लोग इसकी जड़ का प्रयोग गाय या भैंसों को खिलाते हैं, तो उनकी दूध न आने क़ी समस्या में लाभ मिलता पाया गया है.अतः इसके ऐसे ही प्रभाव प्रसूता स्त्रियों में भी देखे गए हैं i

-शतावरी के जड के चूर्ण को पांच से दस ग्राम क़ी मात्रा में दूध से नियमित से सेवन करने से धातु वृद्धि होती है!

-वातज ज्वर में शतावरी के रस एवं गिलोय के रस का प्रयोग या इनके क्वाथ का सेवन ज्वर (बुखार) से मुक्ति प्रदान करता है. I

-शतावरी के रस को शहद के साथ लेने से जलन,दर्द एवं अन्य पित्त से सम्बंधित बीमारीयों में लाभ मिलता है. I

. शतावरी हिमतिक्ता स्वादीगुर्वीरसायनीसुस्निग्ध शुक्रलाबल्यास्तन्य मेदोस ग्निपुष्टिदा! चक्षु स्यागत पित्रास्य,गुल्मातिसारशोथजित.उदधृत किया है.तो शतावरी एक बुद्धिवर्धक,अग्निवर्धक,शुक्र दौर्बल्य को दूर करनेवाली स्तन्यजनक औषधि है!

4 people found this helpful

I had little junk food last night due to which there is severe pain in my stomach. What are remedies to get rid of this?

BAMS
Ayurveda, Ambala
I had little junk food last night due to which there is severe pain in my stomach.
What are remedies to get rid of this?
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I am 20 year guy please having high please symptoms such as please hand tremors nervousness lack of confidence please what should I do ?

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Please do some breathing exercises and yoga. You should seek professional help and consult a therapist.
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Getting too sleep early hours, this become a major problem so please give a perfect advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Getting too sleep early hours, this become a major problem so please give a perfect advice.
Get your thyroid hormone levels checked and hemoglobin levels checked... Their defect could be causing these symptoms
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My skin has dry. A lot of pimple has on my face.& drak circle. Please tell about the solution

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month.
2 people found this helpful
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Hi doctor. My problem is smoking I just want to quite but I am not finding it easy. What should I do.?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
1 person found this helpful
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I have piles since my childhood. I do not even know if it is piles. Sometimes it bleeds. It was normal till now, but from last 1 week I am suffering from bleeding and as a result I am feeling very weak ,sometimes I am feeling like I will faint also. My age is 24 yrs. Can you please suggest something. Thanks, Priya.

MS - General Surgery, FMAS, FIAGES
General Surgeon, Jamnagar
I have piles since my childhood. I do not even know if it is piles. Sometimes it bleeds. It was normal till now, but ...
You have to consult a surgeon for physical examination and diagnosis of bleeding pr. Get your blood reports done as per surgeon's advise and start treatment accordingly. Do not get hazitate to go to a doctor.
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I am 33 year old male my weight is 85kg and I want to reduce my weight. I heard that free coffee bean extract will help in reducing weight ahts your opinion about that?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 33 year old male my weight is 85kg and I want to reduce my weight. I heard that free coffee bean extract will he...
With my weight the best way to reduce weight is: 1. Drink atleast 3 liters water. 2. Walk atleast 1 kilometer daily. 3. Stop eating sweets & rice. 4. When you feel hungry try to eat something lite. 5. When you get up in the morning take a glass of boiled warm water add dalchini powder in that 7 honey mix it well and make it a habit to drink it regularly. This will affect on your tummy as well as on urs fat. This has help to reduce my weight I hope it to helps you.
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What is the best way to get rid of gastric issue as it irritates a lot and I feel very uncomfortable. Please help with a solution.

MBBS
General Physician, Mumbai
What is the best way to get rid of gastric issue as it irritates a lot and I feel very uncomfortable. Please help wit...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful
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My mom have diabetes for last 5-6 years. But now it has become worse. Her diabetes has increased to around 380 after food. So can you please suggest me how to reduce it. What type of food should be given n what should be not be?

MBBS
General Physician, Cuttack
My mom have  diabetes for last 5-6 years. But now it has become worse. Her diabetes has increased to around 380 after...
Her blood sugar is high and she needs medication. If she does not get relief with oral tablets she has to take insulin after advice of doctor. She should avoid sweets and excess carbohydrate
1 person found this helpful
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He has got a cramp in his left leg during playing football suddenly. What are the quick treatment or medicines to cure it quickly?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
He has got a cramp in his left leg during playing football suddenly. What are the quick treatment or medicines to cur...
Mr.Ajay, Keep cold packs or even ice packs. You can use local sprays for pain relief, which are available in any medical store. DO not over exert. Do simple leg exercises, once pain is better. Eat lot of fruits and vegetables. Drink lot of water. Get back to me for any clarification.
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Dear, Sir/Madam, I am having a allergy. Like Itching and it turn into red. Even I take medicine it stop for 1 to 2 day then it again start itching. 1 month back it was itching on face and leg. And after itching it sweat and turn that place black. On some part of face and leg has become black colour. For itching I used clotrin cream and Okacet tablet. Even I used cream but black mark is not going and it start itching after 2 to 3 day. Is there cream and tab that will help me. Pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear,
Sir/Madam,
I am having a allergy. Like Itching and it turn into red. Even I take medicine it stop for 1 to 2 da...
Home Remedy- Make a oil after boinling neem leaves in mustard oil till all the leaves become black then filter it and apply that oil on affected part Treatement- 1-Take panchnimbadi churna 1-1 tsf with water twice a day. 2-Take pranacharya allergin capsule 1-1 twice a say. 3-Take pranacharya charm vikarasav 2-2 tsf with water twice a day. 4-Apply marichyadi oil on affected part.
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How to get rid of stomach ulcers? I have slight pain in upper abdomen and mild nausea for past one month. Consulted a gastro specialist who advised me to get endoscopy done. I have no fever. He said it can be a bacterial infection or stomach ulcer. Please suggest if endoscopy is required.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
How to get rid of stomach ulcers? I have slight pain in upper abdomen and mild nausea for past one month. Consulted a...
sootshekhar ras 125 mg twice a day panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM twice a day phalasav 10 ml twice a day
1 person found this helpful
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My blood pressure is very low. But I do not know what I do. please help me doctor.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
People with an ideal weight and who are physically fit and active generally have a blood pressure reading lower than what is considered normal at 120/80 mm hg. Yet, this is not unhealthy, especially when the symptoms are not experienced. However, when readings consistently remain around 90/60 mm hg or lower, it is considered hypotension. Besides, when the blood pressure is extremely low, it may cause inadequate flow of blood to organs such as the brain, kidneys, and heart. When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing your salt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such as bread, rice, pasta, and potatoes.
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