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I am in very unstable mental state after my breakup with my girlfriend. Is there any treatment required as because I cannot forget her at all. I am obsessed with this her.
I have a lot of stress on my head because of my work please suggest me some yoga kind of thing through which I can reduce my quest please suggest me something thanks a lot.
My husband has been depressed for a year now, he refuses to get up from bed and go to work, what should I do?
Hi, I'm having serious problem. I'm addicted to internet. I'm unable to concentrate on studies. How to overcome?
Kindly help me to come out from the addiction of viewing pron sites and mostly imagining sexual feelings in my mind even I saw any females on the way or I meet or I talk. I think I am very much attracted to the beauty of girls which makes me to scan and discover something from them instead to mingle free with a broad mind and clear heart. I lost my mother at my childhood and I cannot share this problem with my wife who loves me more. So I am in need for a good guidance to move with the ladies and have good friendly relationship for those who I meet and I am strictly want to get rid of from the sexual feelings and this is not quiting from my mind by occupying 90% percent of my thinkings. Hence I request you whether there is any tablets which reduces the sexual feelings and thoughts.
I am suffering from psychiatric problem for all most 15 years. MERA MEDICINE CONTINUE HAI. MAIN ONE YEAR SE Dr. SE TREATMENT KARWA RAHA HOON. MAIN AAJKAL PAHLE SE ACHCHA FEEL KAR RAHA HOON. MUJHE PAHLE AISA SHAK LAGTA THA KE LOG MUJHE DEKHTE HAI AUR MUJH PAR COMMENTS KAR RAHE HAIN. PICHLE TEEN SALON SE MUJHE AISA LAGTA THA KE MUJHE SABHI LOG MONITOR KAR KKKRAHE HAIN. PICHLE EK SAAL SE JAB MAIN Dr. SANJAY CHUG SE TREATMENT KARWA RAHA HOON PICHLA PROBLEM KHATAM HO GAYA HAI. MAIN ABHI ACHCHA FEEL KAR RAHA HOON. AAJKAL KABHI KABHI MAIN SUST HO JATA HOON. GHAR SE BAHAR NIKALNE PAR GHABRAHAT MAHSOOS HOT I HAI. MAIN AAP SE ISLIYE MADAD CHAHTA HOON KYONKI Dr. TREATMENT BAHUT COSTLY HAI AUR DHANBAD SE DELHI BAHUT DOOR BHI HAI. MERA MEDICINE LINE KA TIME TABLE YE HAI-' (1) MORNING ----'PACITANE+LOREL1 (1+1/2)+DAXID 200 mg. (2) NOON --------KEMAD2. 5 mg.ku (3) NIGHT --------'----REPADONE PLUS+SIZOPIN 100 mg.
Aromatherapy involves the usage of essential plant oils in order to improve one's well-being and relieve stress. These oils are sometimes put in a diffuser and allowed to permeate the surrounding air. Stress management can be done using aromatherapy.
How Does Aromatherapy Work? Aromatherapy works by several methods such as aerial diffusion, topical application and inhalation. It can also be used rectally, vaginally or orally in case of infections and congestions. Use of natural essential oils is recommended as synthetic oils are not as effective as natural ones and the synthetic chemicals are harmful to the skin.
Holistic Aromatherapy: Having a massage where essential oils are used is known as holistic aromatherapy. The smell of the essential oil along with the oil getting absorbed by the skin or a tissue massage helps in relieving the worst muscle and joint pains or tension. Holistic aromatherapy is one of the most common ways of aromatherapy.
Along with stress relief, aromatherapy also helps in boosting the body's immunity. The immune system of the body is strengthened by stimulation of chemicals in the brain, which fight infections.
Indirect or Direct Inhalation: Indirect and direct inhalation are primary methods for application of essential oils. By inhaling the oils from a safe distance, our brain tends to slow down and ends up in a level of deep relaxation.
Stress causes a lot of serious health problems in our body and the inhalation modes of aromatherapy are excellent procedures to relax emotional turmoils that lead to extreme stress.
Aesthetic Aromatherapy: This method of aromatherapy involves the use of essential oils in diffusers, burners or in a bath. This popular method is availed by people of different ages. Bathing salts, bath beads and shower gels are made using essential oils, and they soothe the skin. The skin gets pampered and stress is relieved. Scented candles also contain essential oils and provide refreshment and relaxation.
Essential Oils: Essential oils are the main instruments of aromatherapy. These oils are extracted from plants using the methods of steam distillation, cold press and absolute.
The most popular essential oils which are used in aromatherapy for relieving stress are geranium, lavender, peppermint, chamomile, jasmine or lemon grass. Before using these oils, read the labels on the pack carefully to know about the natural ingredients, and they should always be diluted before using in jojoba, olive or coconut oil. The oils can also be applied to handkerchiefs, pillows and other objects.
Aromatherapy uses essential oils to give you great relief from stress. The benefits of aromatherapy are great, and the method is very simple and easy to follow. If you wish to discuss about any specific problem, you can consult a doctor.