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Moshanna

Psychologist Clinic

h.no.1-32 brahmanadoddi v p c.belagal mdl kurnool kurnool
1 Doctor
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Moshanna Psychologist Clinic h.no.1-32 brahmanadoddi v p c.belagal mdl kurnool kurnool
1 Doctor
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Moshanna
Moshanna is known for housing experienced Psychologists. Dr. Raju, a well-reputed Psychologist, practices in kurnool. Visit this medical health centre for Psychologists recommended by 46 patients.

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h.no.1-32 brahmanadoddi v p c.belagal mdl kurnool
kurnool, Andhra Pradesh - 518462
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I am suffering from anxiety and fear I tried a lot techniques but sometimes it work sometimes not. over thinking about something health etc. Can not sleep alone fear becomes night. Pls tell how to stop it. This fear in me for last 3 year I do not know why. Before 3 year I go alone anywhere I do anything no problem with me suddenly this happened is there any solution.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am suffering from anxiety and fear I tried a lot techniques but sometimes it work sometimes not. over thinking abou...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Know More About Schizophrenia

M.D Psychiatry , MBBS
Psychiatrist, Delhi
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Symptoms and Treatment of Schizophrenia

Do I have to do my liver function tests regularly if I am taking drugs for bipolar affective disorder? I have been taking Dicorate ER 1 gram for the last 5 years. As of now, I do not have any liver disorders and I am perfectly healthy. I exercise regularly and I do not have any vices.

DPM, M.B.B.S
Psychiatrist,
Do I have to do my liver function tests regularly if I am taking drugs for bipolar affective disorder? I have been ta...
Dicorate is Valproate which has side effect on liver functions and also weight gain. Check your liver functions once every 6 months for 1 or 2 years and later once a year. Also check your weight every 3 to 6 months.
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I am 27 year old boy suffering from anixitydisorder .general anxiety disorder. Please tell me the best antidepressants tablet so that I can discuss with my doctor. Plz.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 27 year old boy suffering from anixitydisorder .general anxiety disorder. Please tell me the best antidepressant...
Dear Lybrate User, You may not need medication. Please consult a Counsellor first. The Counsellor will help you to understand what is causing this anxiety/fear. The Counsellor will also help you to cope up with this. Please understand that medicines for anxiety will give relief from your symptoms but will not treat the root cause of your anxiety. Hence, you will feel better only when you have taken the medicine. Once its effect reduces, you may again be anxious. The medicines also may have some side effects. Hence consult a Counsellor first. If there is a need, the Counsellor will refer you to a Psychiatrist.
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I am 33 years old facing issue to come out from over thinking problem. Because of this am not able to concentrate in any work at office and home. Even will talking also words are not coming. Facing very difficult to study and work lack of memory loss and presence of mind.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Hyderabad
There is nothing called over thinking, the content of what you think is important to guide you from this, seek consultation.
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I'm 21 year old male and I'm suffering from anxiety and also not able to get sleep. Please advice

M.Phill
Psychologist, Chennai
I'm 21 year old male and I'm suffering from anxiety and also not able to get sleep. Please advice
Everyone has frightening or anxious moments. This particular feeling may stop you from living a normal life. If you are prone to anxiety you have two choices. Give in to it or learn to live with it.  When you wake up tomorrow start doing something right away, and keep busy all day.  Sometimes it's doing the dishes or working in your garden, reading or meditating. Just sitting around and thinking about your worries won't make them go away. Focus your attention on where the feeling of anxiousness is in your body and keep your attention there until the feeling moves or dissolves. Anxiety will grow if it's not directed into some positive action. Find someone who needs you and lend him or her a helping hand. It will almost always take your mind off your problems and fears. Helping others is actually a way of taking action and responsibility for your own healing Talk to someone. Following all these will automatically reduces your worries and anxiety level and will let you to take rest and you will sleep well.
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Sir/madam, how can we improve our power of grasping and remembering something very quickly and make them to keep it in mind for long lasting. Please tell some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), cRAV, CKS
Ayurveda, Amritsar
Getting up early is must for good mind set. Avoid canned and preserved foods. Try to have fresh food rest over food produces free radicals in body which is harmfull for brain and other vital organs ensures intake of fresh and saturated fresh air in mrng hrs in an open area (deep breathing will be best) 2 drops of BADAM ROGAN in each nostril before sleep for regular basis will helps a lot. Some ayurvedic medicines are also available for this in market you can consult me back if you also want to start that. But only nasal adminstration along with above mentioned tip will also be sufficient.
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Sir, actually my problem is I am feeling so depressed always, lack of confidence, dull. Previously I used to be very active but Y am feeling so sad, depressed. Please tell me some tips to overcome that feeling.

M.A.(H)Psychology, PG Diploma in Child Guidance and Family Therapy
Psychologist, Delhi
Sir, actually my problem is I am feeling so depressed always, lack of confidence, dull. Previously I used to be very ...
Hello lybrate-user. Please follow all these steps .if it doesn't work then go fro personal counselling in your near by area. To overcome depression you MUST do these 3 things: 1. Improve your sleep. 2. Alter the way you think. 3. Produce much more Serotonin. Before explaining how to achieve the above I should say that I have only joined Quora today so am unfamiliar with usual procedure but as I specialise in overcoming depression without medication I could not leave an individual suffering in the way that you are without responding. I am going to suggest that you visit my website to make use of some free resources. I stress that I am NOT endeavouring to solicit business! You are very welcome to download the two free Hypnosis audio tracks on the site. One will help to improve your sleep pattern, the other will help to reframe your thinking. You will also find a 40 minute video which will explain in more detail what's going on in your mind and why it's happening and what you can do to change things. As for Serotonin, it is a neurochemical which currently you are not producing enough. You need Serotonin to cope with life's pressures, to sleep well, to cope with physical pain, to relax and to be happy! In simple terms, you need to do the following to produce more Serotonin: 1. Positive thinking. 2. Positive Actions. 3. Positive Interactions. Try this right now. Close your eyes and in your mind take yourself back to a time and place that you felt happy, proud, successful, when you felt good about yourself. Maybe you had done something good? Achieved something? Visualise it again, allow yourself to live that moment again. See it and feel it in as much detail as possible. Did you do it? If so, how do you feel now? Do you feel slightly more relaxed? If not, practice again until you do feel something. If you did notice a slight difference in how relaxed you feel, THAT is Serotonin and THAT is what I mean by Positive thinking. Because the way we think, determines which neurochemicals are released and that determines the way we feel and that in turn dictates what we can and can't do, what is and isn't possible! However, it works just as well when visualising the future positively as the brain can't tell the difference between real life and imagination, so decide on some SMALL thing you want to achieve and visualise yourself DOING IT. This will achieve many things which are too long to go into in detail, so please just try it! THEN, start to actually DO these small things you've been visualising. THIS is what I mean by positive actions and they too will produce MORE Serotonin. Lastly, Positive Interactions. You MUST start to Positively Interact with other people to overcome your depression as this is the best source of Serotonin. So to make it easier, use the technique above. Visualise yourself interacting with new people, smiling chatting, laughing etc. This WILL work if you DO IT! I shall close with some words from the great Albert Einstein. He defined 'Insanity' as doing the same things over, and over, and over again and expecting different results. If you want to FEEL different you MUST DO something different! Best wishes.
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I can not able to achieve good marks in spite of my hard work. Because the lesson which I read and it's subject matter evaporated from my mind. So when I go to revise them it takes much time to revise And re understood it. I know that I am strong into math but I can't able to perform well either math or literature subject. Though I tried my best to get enough score but my all effort become ineffective. Presently I am preparing my self for joint entrance exam. But this product develop in me when I passed my 10 th standard. After 10th standard ; I was unable to Score well in my academic life. So my 12th standard was worst. Till that time the problem is alone will me. At class 12th I was found as a student with ocd; by a psychologist. Now what should I do?

M.Sc- Child development, Master's in Counselling and family therapy, Cerificate in Guidance and Counselling
Psychologist, Faridabad
Hello, The worries and concerns you have as a student are very normal. Learning,working hard and still remaining unable to perform as well as expected is what happens with almost everyone. Don't lose your heart, there are thousands of students who have similar stories as yours so be hopeful. Work with full faith ,give your best .Divide your time well, plan and proceed. Study wisely. Spend some time on meditation, it will help you to concentrate better. Have some part of the day in the company of the person who inspires you .Start afresh and be full of hope .All the best.
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