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Muralikrishnan. Kottayam Pain Clinic

Pain Management Specialist Clinic

Varikattu House Amayannoor PO Kottayam Kerala 686019 Kottayam
1 Doctor
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Muralikrishnan. Kottayam Pain Clinic Pain Management Specialist Clinic Varikattu House Amayannoor PO Kottayam Kerala 686019 Kottayam
1 Doctor
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Muralikrishnan. Kottayam Pain Clinic
Muralikrishnan. Kottayam Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Muralikrishnan. R, a well-reputed Pain Management Specialist, practices in Kottayam. Visit this medical health centre for Pain Management Specialists recommended by 83 patients.

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Varikattu House Amayannoor PO Kottayam Kerala 686019
Kottayam Kottayam
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Pain In Fingers - Can It Be A Sign of Tendinitis?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Pain In Fingers - Can It Be A Sign of Tendinitis?

Tendinitis is a discomfort of the tendon. It results in pain outside the joint. There are many tendons in the body, but this condition is mainly witnessed in wrists, heels, shoulders and elbows. Some frequently used names for different kinds of tendinitis includes pitcher’s shoulder, tennis elbow, jumper’s knee, golfer’s elbow and swimmer’s shoulder.

Symptoms of tendinitis:
Symptoms of tendinitis are witnessed at the point of contact between bone and the muscle. Some of the visible signs of tendinitis are tenderness, swelling and a dull ache while moving the affected joint. Even constant pain can be felt in some cases.

What are the causes of tendinitis?
Tendinitis is frequently observed among sportsmen and athletes. If a job involves repetitive motion of a particular joint, the stress on the tendons can result in tendinitis. It is therefore very important for sportsmen to use the right technique in order to refrain from tendon related problems. Sudden accidents can also result in an injury to the tendon.

Risk factor of tendinitis:
Risk factors for this condition include job, occupation, and sports. As a person gets older, tendons tend to lose their flexibility which can lead to an injury of the tendon. If the job of a person involves frequent reaching of the overhead, vibration, repetitive motion and forceful exertion, he might face an injury to the tendon resulting in tendinitis. Last but not the least, tendinitis is very common among players who are involved in sports such as basketball, tennis, golf, baseball, running , cricket and bowling.

What are the complications involved?
Tendinitis can aggravate to tendon rupture of proper treatment is not done on time. Tendon rupture needs a surgical procedure to fix. If tendon pain lasts for few weeks at stretch, there is a good chance that the condition has turned into tendinitis.

Diagnosis:
Diagnosis of tendinitis can be done with the physical exam itself. A doctor might want to look at an X-ray scan to negate other condition that might be causing the pain.

Treatment:
Treatment includes the prescription of pain relievers, such as ibuprofen and aspirin. Tropical creams can also be prescribed to relieve the pain. Doctors often suggest corticosteroids be injected along the tendon in order to relieve tendinitis. If the condition is not very serious, a doctor might suggest specific exercise such as eccentric strengthening to fix the condition.

If the condition is severe, the doctor might want to go for a surgical procedure to fix tendinitis. Especially in conditions where there is a tear in the tendon and the bone. Another invasive technique to treat tendinitis is the focused aspiration of scar tissue. This procedure is performed under anesthesia thereby causing less pain to the patient.

1 person found this helpful

I have back pain because of this I can't walk n sit sdnly this happens what should I do.

BHMS
Homeopath, Chennai
I have back pain because of this I can't walk n sit sdnly this happens what should I do.
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure.
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Lower Back Pain - Ways You Can Manage It With Physiotherapy!

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist, Delhi
Lower Back Pain - Ways You Can Manage It With Physiotherapy!

Patients experiencing low back pain are regularly recommended to a physiotherapist for exercise based recovery. This is done before a patient considers other aggressive options like back surgery. The objectives of exercise based recovery are to eliminate back pain, increase functioning and educate the patient about a regular pain prevention program for back pain in the future.

Low back stiffness is to a great extent dependent on the abdomen and lower back muscles. The abdominal muscles give support by putting pressure on the abdomen, which is then exerted, on the spine. This provides an external support column from the front of the spine. The low back muscles balance out the spine. Simply put, the hard spine and circles are surrounded by muscles, and the stronger these particular muscles are, the less strain is put on the plates and joints of the spine. The patient needs to develop a belt of muscles around the spine.

Most physiotherapy methods that are intended to treat low back pain and some radicular pain (pain extending down the leg), include a number of the following kinds of activities:

  1. Stretching: Appropriate stretching of the muscles alongside dynamic activity will keep up the usual scope of movement and give alleviation to muscles. These are the muscles that are gradually shrinking or are an ill fit from wrong stance or nerve aggravation. For some patients it is best to follow a stretching schedule that has been exclusively made for them by their physiotherapist.
  2. Dynamic exercises: These activities include the use of a number of activities that might include exercising balls, adjusting machines or particular balancing out activities. The purpose of stabilization activity is to strengthen the muscles of the spine and backing the spine through different scopes of movement.
  3. Core strengthening exercises: These are particular activities to strengthen the abs and low back muscles (erector spinae) to give the previously mentioned 'belt of muscle' around the spine.
  4. Abdominal strengthening: These kinds of exercises include sit-ups, crunches, stomach machines, and leg raises.
  5. Hyperextensions: These can be performed on machines or by lying on the stomach and gradually raising the stomach off the ground. This activity uses the lower back muscles to "hyperextend" the spine. Make sure not to do it with sudden jerks. The stretch should be slow and gradual to prevent ligament tear from happening.
  6. Lumbar traction: With lumbar traction, the patient lies on his back and is secured on a special table with a link or cable coming from the foot-end of the table that joins to a strap that has been set around the patient's hips. The link or cable is connected to weights at the foot-end of the table that gives a consistent and soft pulling power on the hips toward the foot-end of the table.
4 people found this helpful

Multiple Joint Pain - Treatment Options For It!

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Multiple Joint Pain - Treatment Options For It!

Pain in two or more joints in the body is known as multiple joint pain. Pain may occur either when a joint moves or when it is at rest. Sometimes, the pain might stem from the muscles, ligaments, or tendons. Examples of such conditions include tendinitis and bursitis.

Arthritis may be associated with the pelvis or spine joints. Different disorders affect different joints and the causes and treatment options vary accordingly. There are some disorders which affect the same joint on both the sides of the body, such as both hands and the knees. In certain disorders, the pain resulting from arthritis keeps on moving from one joint to another (migratory arthritis).

Causes:

  1. Most of the time, the root cause is arthritis. However, the reasons which cause arthritis are different from each other, in the way:

    • The types of joints involved.

    • The number of joints involved.

    • Whether the central area of the skeleton is involved or not.

    • Whether it is chronic arthritis (longstanding) or acute arthritis (sudden).

  2. Acute arthritis which affects multiple joints can be due to:

  3. Chronic arthritis causing pain in multiple joints is most commonly due to:

The most common joint disorders are:

  1. Fibromyalgia (widespread tenderness and pain in the muscles)

  2. Bursitis (inflammation of the joint cushions) or tendinitis (inflammation of the tissues which connect the bone to the muscle)

  3. Polymyalgia rheumatica (stiffness and muscle pain, primarily in the shoulders)

Warning Signs Include:

  1. Swelling and redness of the joints.

  2. Fever, chills or sweat.

  3. Chest pain or severe cough.

  4. Abdominal pain.

Treatment Methods:

  1. Drugs and medications are needed to treat autoimmune disorders. The autoimmune response of the immune system is suppressed with the help of these drugs. These medications include immunosuppressive medications, pain relievers and anti-inflammatory medicines.

  2. Non-steroidal anti-inflammatory drugs (NSAIDs) help in reducing inflammation.

  3. A sling or splint bag immobilizes the joint, which relieves the pain.

  4. The application of heat with a heating pad will lessen the pain to a great extent.

  5. Cold application with ice cubes wrapped in a cloth will provide relief.

Consult an orthopaedic doctor to know you type of multiple joint pain and an accurate treatment for it.

4 people found this helpful

How much cost requires to replace the knee. How long it helps in future and is the pain removes after operation. Age of the patient is 48 years women.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
How much cost requires to replace the knee. How long it helps in future and is the pain removes after operation. Age ...
Cost of knee replacement depends on the implants used and the hospital where the operation is conducted. It can start from 1.3 lakh per knee up to 5 lakh per knee. The average life of the implant is 20 years depending on many factors.
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I am having problem of esophagus burning. The whole part of food pipe burns like hell. It feels like having ulcers on the closure of pipe ending on stomach. Please help me out.

MD - Medicine
Ayurveda, Saharanpur
I am having problem of esophagus burning.
The whole part of food pipe burns like hell. It feels like having ulcers on...
Dear Lybrate user, Chakreshti choorna 1tsp. Twice daily Cap. Amlapittantak yog 1Cap. Twice daily with plain water Syp. Dabur Active Antacid 2 tsp. Twice daily before food Take this treatment for 45 days Avoid spicy food items and oily food items For any further questions book an appointment with me or message me in private conversation
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Hello Sir/Ma'am I'm 22 year old female. Since last night I was having weird burning feeling in my stomach and also had abnormal breathing problem. And next day it remained same. I took 1 cyfolac tab thinking its acidity. But after 2 hrs my chest feels really tightened and I'm having problem in breathing, gasping for breath. This has happened with me quite a few times since last year. Pls advise.!

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Delhi
Hello Sir/Ma'am I'm 22 year old female. Since last night I was having weird burning feeling in my stomach and also ha...
Dear lybrate-user, Burning sensation and tightness points towards acidity problem. Please take good antacid and acid suppressing drug. Yo used tab Cyfolac, which is multivitamin and will not help you much. In addition avoid fats and spicy meal. Take small frequent diet. In symptoms persists, contact Gastroenterologist.
3 people found this helpful
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I have a pain in lower end of my back. It comes & goes. When I sit for longer while then start to pain. I don't know what to do. I had applied some oils to get some relief but its not working. It comes discontinuously.

BHMS
Homeopath, Secunderabad
I have a pain in lower end of my back.
It comes & goes. When I sit for longer while then start to pain. I don't know ...
If it has been a constant feature then please go to an orthopaedic doctor for checkup. Some investigations may be suggested. You should now become aware of the bad effects of sitting for long hours. Maintaining good posture through out the day and exercising everyday is essential to maintain a healthy and fit body. Please revert afterwards for further clarification. Please note that Homeopathy can also be a safe option if you want to avoid long term painkillers consumption.
2 people found this helpful
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I have suffered stomach pain last 3 days it's comes goes & mostly pain in right sides. I have an erosive gastritis patient also suffered in somatization disorder.

DHMS (Hons.)
Homeopath, Patna
I have suffered stomach pain last 3 days it's comes goes & mostly pain in right sides. I have an erosive gastritis pa...
Hello, Tk, plenty of water to eliminate toxins, dilute acid in stomach.   •Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis.  •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Colocynth30-6 pills, thrice @ Carbo veg200-6 pills, thrice.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. Tk, care, stay fit & fine.
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I am suffering from pain in back of my head, which I suspect is from a fight that I had. I became unconscious then and after that day this pain keeps coming. Please tell me what to do.

DHMS (Hons.)
Homeopath, Patna
I am suffering from pain in back of my head, which I suspect is from a fight that I had. I became unconscious then an...
Hello, Apart from head injury you are suffering from gastric disorder, too. Tk, plenty of water to hydrate your body & eliminate toxins. Tk Homoeo medicine:@ Arnica mont 200-6 pills thrice. @ Sang. Nit 200-6 pills, thrice. Tk, ,care.
1 person found this helpful
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Why I am getting back pain sharply. If I can do two or three times hand job multiple times in a day.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Why I am getting back pain sharply. If I can do two or three times hand job multiple times in a day.
It's nothing to do with masturbation. You probably have deficiency of vitamin B12 and D3. You need to visit an orthopaedic surgeon nearby. Masturbation in such high frequency is not good for your overall health.
1 person found this helpful
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I have minute stomach aches and spicy like feeling in my neck and frequent burps I feel something wrong in my stomach.

BHMS
Homeopath, Kolkata
I have minute stomach aches and spicy like feeling in my neck and frequent burps I feel something wrong in my stomach.
Dear User, Please avoid spicy food, and take homoeopathic medicine Nux vomica 30/ 5 drops every day at bedtime for 7 days.
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My brother who is 11 year old has a swelling in lower stomach and has fluid in abdomen region may I know whether he is suffering from any disease.

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Delhi
My brother who is 11 year old has a swelling in lower stomach and has fluid in abdomen region may I know whether he i...
Dear lybrate-user, fluid in abdomen is alarming. If it is diagnosed by doctor or on ultrasound then contact Gastroentrologist immediately.
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I have nerve pain in my shoulder and most time it extended to brain .I am having physiotherapy form 2 months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have nerve pain in my shoulder and most time it extended to brain .I am having physiotherapy form 2 months.
Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Neck Exercises. Neck Stretching
1 person found this helpful
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I am getting mild pain in neck and near back side right hand should joints. Pain started early morning when I woke up from bed 2 weeks back. Whenever I ride my bike, I am getting pain in neck. Not able to sleep properly at nights, getting pain in neck and shoulder. I consulted local doctors and took prescription nerve, acetaminophen tablets. Pain is still there. Even took gastric tablet as per doctor suggestion. Still no solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am getting mild pain in neck and near back side right hand should joints. Pain started early morning when I woke up...
To relieve neck pain try some home remedies: Alternate heat and cold: Reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 20 minutes several times a day. Or alternate the cold treatment with heat. Try taking a warm shower or using a heating pad on the low setting. Home exercises: Begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of your pain has subsided. Gently tilt, bend and rotate your neck. Warm your neck and back with a heating pad or in the shower or bath before doing these exercises. see a physical therapist who can instruct you in doing these exercises. Most neck pain is associated with poor posture combined with age-related wear and tear. To help prevent neck pain, keep your head centered over your spine. Some simple changes in your daily routine may help. Consider trying to: Use good posture. When standing and sitting, be sure your shoulders are in a straight line over your hips and your ears are directly over your shoulders. Take frequent breaks. If you travel long distances or work long hours at your computer, get up, move around and stretch your neck and shoulders. Adjust your desk, chair and computer so that the monitor is at eye level. Knees should be slightly lower than hips. Use your chair's armrests. Avoid tucking the phone between your ear and shoulder when you talk. Use a headset or speakerphone instead. If you smoke, quit. Smoking can put you at higher risk of developing neck pain. Avoid carrying heavy bags with straps over your shoulder. The weight can strain your neck. Sleep in a good position. Your head and neck should be aligned with your body. Use a small pillow under your neck. Try sleeping on your back with your thighs elevated on pillows, which will flatten your spinal muscles. Best wishes
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