Treatment of Depression
Treatment & Management of Stress
Treatment of Anxiety
Treatment of Mood Disorder
Laser Hair Removal
Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Anxiety and Depression
Mole Removal Procedure
Treatment Of Anxiety Attacks
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Skin is the body's most expansive organ, but a few people know how to take care of their skin properly. Between media hype and amateur beauty tips, it is hard to differentiate between myths and reality. For example, should you splurge on an expensive moisturizer or not? Here's the truth behind three common beauty myths.
- You need sunscreen only when you're outdoors on a sunny day: Sunscreen should be applied everyday whether you're indoors or outdoors. It is a misconception that we are safe from the sun's UV rays when we're indoors. However, UV rays are of two types. While the UVB rays that causes sunburn are blocked by walls, we are still vulnerable to the UVA rays indoors. UVA rays are responsible for skin ageing and skin cancer. Similarly, on cloudy days, we are safe from UVB rays but still need protection from UVA rays. Ideally, your sunscreen should have a minimum SPF of 20-30. If you don't like applying makeup over sunscreen, pick makeup products that are enriched with SPF. You need to moisturize and tone your skin everyday.
- No two people have the same skin requirements: While it may work for a person with dry skin to moisturize their skin every day, this may be detrimental for someone with oily skin. If you have oily skin, look for a lotion instead of creams, but if your skin is dry, you definitely need a cream based moisturizer. Similarly, a toner is great for oily skin but can disturb the PH balance of dry skin. Also take a look at the climate before you moisturize your skin. Moisturizing your face regularly in a humid area can lead to breakouts, while using a toner in dry weather can make the skin rough.
- Makeup causes acne: Makeup aficionados can breathe a sigh of relief; wearing makeup for extended durations does not lead to acne. The way you use your makeup and the type of product you use are the villains here. Contrary to popular belief, foundation is designed not to be absorbed into skin pores but to form a layer over the skin. Using expired products is also one of the main causes of acne. The other reason makeup is thought to trigger acne is because, if you go to sleep with makeup on, you may wake up with a breakout. This is because not washing your face, clogs your skin pores with the day's grime and dirt.
In case you have a concern or query you can always consult an expert & get answers to your questions!
The knee is one of the biggest and most complex joints in the body. The knee is joined by the thigh bone (femur) to the shinbone (tibia). The little bones that keep running nearby the tibia (fibula) and the kneecap (patella) are alternate bones that make the knee joint. Ligaments associated with the knee-related leg muscles move the knee joint. Tendons join the knee bones and provide help to the knee:
- The foremost tendon keeps the femur from sliding in reverse on the tibia (or the tibia sliding forward on the femur).
- The back tendon keeps the femur from sliding forward on the tibia (or the tibia from sliding in reverse on the femur).
- The average and horizontal tendons keep the femur from sliding side to side.
Some of the most common knee joint conditions are as follows:
- Chondromalacia patella: Irritation of the ligament underneath the kneecap (patella), bringing about knee pain. This is a typical reason for knee pain in youngsters.
- Knee osteoarthritis: Osteoarthritis is the most widely recognized type of joint inflammation and regularly influences the knees. It is caused by maturing and wear and tear of the ligament. Its indications may include knee pain, swelling and stiffness.
- Meniscal tear: Damage to a meniscus, the ligament that supports the knee, regularly happens when the knee is twisted.
- ACL strain or tear: The ACL is in charge of a substantial part of the knee's flexibility. An ACL tear regularly leads to the knee popping out and may require surgical repair.
- PCL strain or tear: PCL tears can bring about pain, swelling, and knee unsteadiness. These wounds are less normal than ACL tears, and exercise based recovery is generally the best alternative.
- Patellar subluxation: The kneecap slides or separates along the thigh bone during movement, causing pain around the knee cap.
- Patellar tendonitis: Inflammation of the ligament related the kneecap (patella) to the shinbone. This happens mostly in competitors from rehashed bouncing.
Some of the most common and effective knee treatments are as follows:
- RICE treatment: Rest, ice, compression and elevation stand for RICE. The RICE treatment is a great solution for some knee conditions.
- Pain medications: Over-the-counter medicines or pain relievers, for example, acetaminophen (Tylenol), ibuprofen (Motrin), and naproxen (Aleve) can treat most knee joint pains.
- Non-intrusive treatment: An exercise routine can strengthen the muscles surrounding the knee, expanding the knee's strength.
- Cortisone infusion: Injecting steroid into the knee that can diminish pain and swelling.
- Hyaluronan infusion: Injection of a “gooey” material into the knee that may diminish pain from the joint and delay the requirement for a knee surgery.
- Knee surgery: Surgery might be done to amend a number of knee conditions. Surgery can supplant or repair a torn tendon, expel a harmed meniscus, or replace a seriously harmed knee.
- Arthroscopic surgery: An endoscope is embedded into the knee joint. Arthroscopic surgery has a shorter recovery and restoration period than open surgery.
Face-washing may be a simple everyday task that requires no great effort on your part. But when it’s not done right, it causes significant harm to your skin, each day. The mistakes that you may make while washing your face could lead to issues like irritation, dryness and even wrinkles. Read on to find out how you can avoid making these common errors, and save your skin from blemishes, ageing and lustreless look.
1. Using the wrong cleanser
The use of the wrong cleanser can throw your pH levels out of balance. The optimal pH balance of your skin is 5.5pH. This is the ideal level at which the thin protective layer on the surface of the skin (called acid mantle) can function to keep germs, toxins and bacteria at bay. You should therefore be picking your cleanser based on your skin type as it would come with the right pH balance.
2. Not cleaning your hands before touching the face
Always clean the germs and dirt of your hands first before moving onto your face. Ignoring this crucial first step can cause you to transfer all the bacteria and dirt of your hands on your face, giving rise to common skin problems such as acne, pimples and blackheads.
3. Using a pre-used washcloth
To avoid the filth from clogging your pores, always clean the washcloth that you use with an antiseptic to keep germs and bacteria at bay. Once you’re done washing your face, don’t rub the cloth all over your face but pat dry it.
4. Washing face using with hot water
When it comes to the water that you splash on your face, you should always use lukewarm or room temperature water. This is because hot water leaves your skin dry as it washes away the skin’s essential oils; and cold water can break the capillaries (fine blood vessels) of your skin. In contrast, mildly lukewarm water will keep your skin hydrated and healthy.
5. Not washing the face twice a day
Just as you shouldn’t ignore this important skin care habit that keeps your skin clean, you also shouldn’t go overboard with it. Excessive face-washing can hamper the natural oil production of your skin, giving rise to dryness and irritation as a result. Your skin requires the natural oil it produces to keep it smooth and supple. Ideally, you should wash your face twice daily - once in the morning for removing the bacteria and dirt that clogged your pores, and again at night before going to bed.
6. Rushing through the routine
Lastly, don’t rush through your cleansing routine. Make sure to properly rinse your face of cleanser completely, otherwise the residues would cause your skin to dry up later on, leading to skin irritation.
It is therefore very important to pay attention to all the little details that make up your face-washing routine. By doing it right, you get to achieve the clear and blemish-free skin that you always wanted.
A kidney transplant is a surgical procedure that patients of kidney disease go through in order to replace a non functioning kidney with a live one that is healthy and functions well. Other methods to treat this disease also include dialysis, which basically is an artificial way of doing what our kidneys are designed to do. When dialysis does not work, many doctors recommend a kidney transplant. A replacement or donated kidney can come from a living donor or a non-living donor. This new kidney will mostly work towards keeping the blood clean, which is a function that stops when the old and diseased kidneys fail.
So, here's a list of five essential facts that you need to keep in mind if you are looking at a kidney transplant:
- Donors: While there are living and non-living donors, the doctor will have to ensure that your donor is someone who has no medical history of complications, kidney disease or any other medical condition like diabetes or hypertension. Also, the donor would have to have two proper functioning kidneys. Further, one of the most important factors is the blood group. The blood group of the donor and the patient must match for the transplant to be possible.
- Procedure: During the surgery, the patient will be under general anesthesia. The surgeon will make an incision in the lower abdomen area and the blood vessels of the new kidney will be connected surgically with the vein and iliac artery of the patient. Thereafter, any excess fluid will be drained before wrapping up the surgery.
- Rejection: The patient's body may also reject the kidney. The immune system of the patient may mistake the new kidney as an attacking body and its natural defenses may work against it, which will lead to complications. For this, doctors usually prescribe immunosuppressant medicines that will help in preventing such an eventuality.
- Longevity: While a living donor's kidney may last longer, a non-living donor's kidney will not enjoy such a long life. In such cases, a second transplant can be conducted.
- Diet: After the transplant, the patient will be required to go through a number of measures like coughing to show that the lungs are clear, as well as administration of fluids and some amount of examination and dialysis. Also, the patient will have to have a special diet that includes raw fruits and vegetables, and plenty of non-fat dairy ingredients.
A kidney transplant is a major operation that can change your lifestyle in the long run.
With changing times the nature and effects of virus and bacteria are also changing and due to this, one of the biggest risks of unprotected sex is catching a sexually transmitted disease or STD. An STD can be contacted by any form of intercourse including oral, vaginal and anal sex.
STDs are serious diseases that should not be ignored and require treatment and medication. Some common STDs are:
The only way to protect yourself from an STD is to abstain from unprotected sex and always use a condom. Sometimes STD infections have no symptoms and can remain dormant for years, hence it is essential to get yourself regularly treated for STDs if you have more than one sexual partner.
On the other hand some STDs have visible symptoms such as:
- Skin rash: A rash in the genital area is most often a sign of STDs. This can be in the form of bumps, sores or warts. It may or may not be accompanied by itchiness. A rash caused by a STD usually results in redness and inflammation. Herpes sores may subside within a week or so but just because the rash is gone does not mean the infection has been treated. Hence even if the rash disappears before your doctor's visit, ensure you mention it.
- Painful urination: A burning sensation or pain while urinating is a symptom for a number of STDs. There may also be a change in the colour of urine. Some STDs associated with painful urination as Chlamydia, gonorrhea and trichomoniasis. However, this may also be triggered by kidney stones or a urinary tract infection.
- Painful intercourse: Pain during intercourse is one of the most overlooked symptoms of a sexually transmitted disease. While a little pain may be normal, any sudden increase in pain or new type of pain should not be ignored. This should be kept in mind especially when having intercourse with a new partner or if there is a change in sexual habits. When it comes to men's sexual health, pain at the time of ejaculation can be a symptom of a STD.
- Abnormal discharge: Abnormal discharge from the vagina or penis can be a symptom of a number of infections not all of which are STDs. Strangely coloured and odorous vaginal discharge can be a symptom of yeast infections or a Sexually transmitted disease like trichomoniasis or gonorrhea. Bleeding in between periods can also be a symptom of a STD. Abnormal discharge from the penis can be a sign of Chlamydia, gonorrhea or trichomoniasis.
Acne, also known as pimples, is a skin disorder caused due to inflammation in the skin's hair follicles and sebaceous glands. Acne may also cause permanent scars on your skin. It usually occurs in teenagers going through puberty due to the production of high levels of hormone that clog pores. Many women also get premenstrual acne which, as the name suggests, are caused after ovulation due to excessive release of progesterone. Most pimples are found on the face, shoulders, back, chest and neck. Apart from hormones, pimples are also caused due to genes, amassing of dead skin cells, bacteria, birth control pills, certain medications, greasy medication and so on. Although acnes do not pose a serious risk to your health, it may cause scars and look displeasing. There are many different types of acne such as acne vulgaris, baby acne, acne rosacea, acne cosmetic, chloracne, acne medicamentosa, etc.
Since the causes of acne in people vary from person to person, homeopathy treatment for acne is one of the best options as the remedy for acne is individualized to the person.
Homeopathy has a great success rate when it comes to removing pimples and eliminating the chances of reoccurrence. Homeopaths prescribe the treatments depending on the symptoms. Mentioned below are a few homeopathic treatments for acne.
- Sulphur: Sulphur is the most common homeopathic treatment for acne, especially if the skin condition is chronic. Apart from clearing your acne and giving you a glowing skin, sulphur also helps to remove your tendency to develop acne. It clears acne within a few months. Sulphur is usually the first choice because it treats almost all types of acne.
- Hepar Sulph: Pustular acne is the type of acne which is painful to touch and contains pus. They bleed easily and are very sensitive; usually forming a cluster on the forehead with discharges.
- Calcarea Sulph: Calcarea Sulph is used to treat severe cystic acne. This acne persists for weeks and heals at a very slow pace, following which, a creamy and yellowish pus is drained. These types of pimples are mainly found on the face, near the hairline as well as ears. Calcarea sulph is a very effective treatment.
The skin around the eyes is usually one of the first areas to show signs of aging. There are four noticeable changes that occur around our eyes as we get older. These are:
- Sagging upper eyelids
- Eye bags
- Scleral show
There are many causes for these conditions and they affect each person differently. While some people show signs of aging early, others continue to look youthful for longer.
Let's take a look at four common causes for our eyes to show signs of aging:
- Loss of fat and bone tissue: As we age, the fat in our facial muscles begins to clump up and shifts downwards. As this happens skin begins to sag. The loss of fat is also accompanied by a loss in bone tissue. This makes the skin under the eyes sag further as they lose their underlying support. A loss of fat and bone tissue also leads to hollow surfaces on the skin which results in dark circles.
- Loss of collagen: Collagen is a protein that gives the skin its strength and structure. It is also important in the production of new skin cells. Collagen production is affected by a number of factors such as exposure to UV radiation, smoking and high sugar intake. While these are controllable factors, one uncontrollable factor that affects the production of collagen is aging. As the number of candles on our birthday cakes increases, the production of collagen reduces. With the loss of collagen, skin becomes thinner and veins become more visible. This also results in a thinner epidermis that makes fine lines appear and causes wrinkles around the eyes.
- Loss of elasticity: Along with collagen the other protein responsible for the firmness of skin is elastin. Elastin helps the skin return to its original state after being stretched or pinched. As we grow older, the production of elastin is also reduced. This loss of elasticity is visible around the eyes as skin begins to droop. The eyelid muscles are also one of the most used muscles in our body. We use them unconsciously every time we open and close our eyes, squint, wink etc. As the amount of elastin is reduced the eyelid skin no longer returns to its normal state every time it is used. Thus it triggers the appearance of wrinkled skin around the eyes.
- Weak muscles: Muscles also grow weaker as we get older. This causes the fat sacks to protrude through the skin leading to bags under the eyes and puffiness. A weak levator muscle responsible for lifting the upper eyelids can also cause the eyelid to appear droopy.
Eczema is an autoimmune disorder wherein the skin overreacts to certain triggers in or outside the body resulting in inflammation and lesions. Eczema is also known as atopic dermatitis. The skin becomes dry, patchy and rough, and it tends to form itchy and red blisters. Eczema is usually caused due to inflammation; in most cases, allergy triggers eczema. It has been observed that quite often, patients who suffer from eczema have a family history of allergy. In some cases, patients having other allergies, may also develop eczema. Apart from this, low immunity triggers this disease.
- Red patches over skin
- Dry rough skin with blisters
- Intense itching on skin, with occasional bleeding
- Formation of a thick leather-like layer over the affected areas of the skin
- Discharge of an oozing watery and sticky liquid from the affected area, in case of wet eczema (In case of dry eczema, there is no watery discharge; the skin stays rough and dry.)
Treating eczema with homeopathy
Treating eczema might be possible by taking several medications. But treating doesn't mean curing. People who suffer from eczema know how irritating the disorder is. So they want a cure for eczema, which is possible with homeopathic medicines. Homeopathy is known for curing eczema, from the root. Basically, homeopathy helps to improve the immune system, as low immunity is responsible for causing allergies. When immunity is built, and low immunity quits from overreacting to several reactions, eczema is cured.
Here are five homeopathic medicines suitable for treating eczema:
- Graphites: Graphites is one of the finest homeopathic medicines for treating wet eczema, when there is thick, oozing watery and sticky discharge. In most cases, the patient with this type of eczema suffers from constipation and obesity. He or she might be sensitive towards cold. Their usual skin becomes hard and cold, but the affected area remains dry and rough. The remedy is prescribed mostly to women with menstrual disorders.
- Mezereum: This is the suitable for patients with eczema, which tends to form a leathery crust on the head. The patient might feel intense itching especially at night.
- Hepar sulphur: This is suitable for eczema with formation of pus. The patient is usually too sensitive to cold. Intense itching, sneezing and sensitivity towards cold are the symptoms, which indicate the need for this medicine.
- Dulcamara: This is one of the finest homeopathic medicines for eczema, which aggravates in damp or cold weather. Thick formation of yellowish crust and intense itching are the symptoms, which clearly indicate the need for this remedy.
- Sulphur: This one is suitable for eczema with burning sensation along with intense itching. Symptoms usually worsen in summer and the skin feels rough and dry.
Extracorporeal Shock Wave Therapy (ESWT) is a highly effective and innovative treatment option in a variety of fields, from urology to cosmetology as well as orthopedics. This is a non-invasive method that employs high-energy shockwaves to bring about the healing of the affected tissues. It has been found to provide good results for recalcitrant orthopaedic problems like frozen shoulder to certain chronic degenerative or tendon conditions such as Achilles tendinitis (injury of the Achilles' tendon due to overuse) and plantar fasciitis in the heel pain.
How does it work?
The procedure is basically an outpatient or day care job. It involves an application of a non-invasive probe to the affected tissue. This is followed by the external generation of shockwaves focused on the target area. The shockwaves cause a force to be created that brings about healing. Although it's still not clear as to why this kind of therapy works, the dominant understanding is that shockwaves render an improvement in the flow of blood so as to promote the body to fix and heal itself.
Depending on individual cases, high or low energy waves may be employed. While pain may occur during the transmission of high energy waves and would require short general anaesthesia, low-energy ESWT is carried out without anesthesia.
What problems can this form of therapy effectively tackle?
ESWT can be used to treat a number of musculoskeletal disorders. From plantar fasciitis (heel pain), tennis elbow, shoulder rotator cuff, degenerated tendons (Achilles' tendon) to hip and knee pain, the therapy has been found to reduce pain as well as accelerate healing in individuals.
Complications are very rare, with this therapy. Individuals who suffer from hypersensitivity or poor sensation in the affected area are usually not recommended this procedure. Even individuals with heart conditions, seizures and open sores need to consult a doctor before going forward with the therapy.
The therapy has also been found to be very effective in bone healing as well as treatment of bone necrosis (a disease that occurs due to permanent or temporary loss of blood flow to the bones). Additionally in place of surgery, ESWT may also be a valuable option for non-healing fractures.