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Dr. Vilas Gowler

Pain Management Specialist, Kolkata

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Dr. Vilas Gowler Pain Management Specialist, Kolkata
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vilas Gowler
Dr. Vilas Gowler is a renowned Pain Management Specialist in Joka, Kolkata. He is currently practising at Vilas Kolkata Pain Clinic in Joka, Kolkata. Book an appointment online with Dr. Vilas Gowler and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 38 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 64 years old. Quite fit. Am 6' tall and my weight is 84-85 kgs. I play golf, occasionally, and also gym-workout. I have developed pain on the under feet, mostly the heel area, since last 4-6 months. Pls advise . Tks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, This is Dr Akshay from Fortis Hospital, New Delhi. Looks like Plantar Fascitis to me from your complaints. I will like to have a private chat with you if you want a prescription and what all exercises you need plus lifestyle changes. Thanks & Regards Dr Akahsy
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Hey, Doc I am having problem with my knee, It pains a lot. Even I am only 26 year old, what diet and what exercises can help that things.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey, Doc I am having problem with my knee, It pains a lot. Even I am only 26 year old, what diet and what exercises c...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Need to have a suggestion and treatment regarding acute and prolonged joint pain for my mother who is 63 yrs old.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Which joints are painful? dont rely on pain killers for long term.Have you got any tests done for it and seen any orthopedician?
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Sir a. M. Suffering from cold favour since 3 days. My head also sometimes pain. Which medicine I will take.

MBBS
General Physician, Cuttack
Sir a. M. Suffering from cold favour since 3 days. My head also sometimes pain. Which medicine I will take.
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest twice daily after food 4. Take rest
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Hello doc, I am suffering from back ache from last two days. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doc, I am suffering from back ache from last two days. What should I do now?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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How to identify symptoms of back pain just like slip disks. Spine hernia. Pinch nervous systems.

BHMS
Homeopath, Kollam
How to identify symptoms of back pain just like slip disks. Spine hernia. Pinch nervous systems.
In slipped disc. There will be pain and numbness in lowback which extend down to buttocks ,thigh and to lower leg. There will pin and needle sensation in leg. Pain aggravates by standing and prolong sutting. Etc.
3 people found this helpful
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I am 44 years old man, when l walk 100-200 m feel chest pain and my breathe was going slow. L feel uncomfortable and just sit down, after 5-10 min l feel comfort to walk. My bp is always 130/100.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 44 years old man, when l walk 100-200 m feel chest pain and my breathe was going slow. L feel uncomfortable and ...
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam.
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I am having serious neck and back pain. I guess its spondylitis. How to cure it? or the remedies to clear it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am male age is 42 years and have headache last 3 months onwards I used ointments but no relief .what ido now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am male age is 42 years and have headache last 3 months onwards I used ointments but no relief .what ido now.
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep
1 person found this helpful
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I have severe back pain because of sitting whole day in chair in my office. Can you help me with this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe back pain because of sitting whole day in chair in my office. Can you help me with this?
Tk soft pillow for back support and break between long sitting do walk and stretching of spine and legs. Avoid toward bending and keep sm distance to computer.
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Sir I have totally knee pain how can I reduce this as can possible to solve this.

BAMS
Ayurveda, Ambala
Sir I have totally knee pain how can I reduce this as can possible to solve this.
* first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am 21 year old male I have headache problem from the last 1 month what should I do sir?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 21 year old male I have headache problem from the last 1 month what should I do sir?
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I am suffering from back pain from last 2years. Doctor said it is pivd l4 l5 s1. What are the exercise to do? now a days I am feeling drowsiness and chakker type feelings. Pls advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain from last 2years. Doctor said it is pivd l4 l5 s1. What are the exercise to do? now a d...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
1 person found this helpful
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I am 25 years old male and have sole pain recently wanted the doctor but no use what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male and have sole pain recently wanted the doctor but no use what should I do now?
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am suffering from headache almost from last 13 years. I am sales person usually have to be in market and have to move in sunlight daily I have tried hat shades in order to keep myself away from headache but still I am not able to stop my headache I have done all required tests that resulted normal so what is the problem people say you are suffering from migrane if its so what is the solution how can I make myself free from this headache as it is making my life bad day by day please help me out.

BHMS
Homeopath, Faridabad
I am suffering from headache almost from last 13 years. I am sales person usually have to be in market and have to mo...
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig-Aid tablet/ 1 tablet 3 times a day.
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Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.
Hello lybrate user, get your blood investigations done in the form of serum calcium, vitamin d, complete hemogram and follow up god bless you.
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I have back pain it comes for few minutes in a day but very painful what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain it comes for few minutes in a day but very painful what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have few pimples on my face with the passage of day it's quantity goes on increasing In evening when I again wash our face with face wash (clean Clear ) its amount decreased and becomes equal to morning time and moreover I use max fairness cream.I want to know why I suffering with it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have few pimples on my face with the passage of day it's quantity goes on increasing In evening when I again wash o...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
4 people found this helpful
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Sir pet dard ki tablets bataya and fever and normally pain Given sir medicine name.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Sir pet dard ki tablets bataya and fever and normally pain Given sir medicine name.
Short term fever followed multiple fluid filled blisters all over body, within mouth cavity, genitalia associated with itching in uncomplicated case.
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I have pain in my left leg. Seems like a nerve pull. It rises almost daily when I sit or sleep.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain in my left leg. Seems like a nerve pull. It rises almost daily when I sit or sleep.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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