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Dr. Sukalyan Ray

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Internal Medicine

Ayurveda, Kolkata

10 Years Experience  ·  300 at clinic
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Dr. Sukalyan Ray Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - I... Ayurveda, Kolkata
10 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sukalyan Ray
Dr. Sukalyan Ray is one of the best Ayurvedas in Nimta, Kolkata. She has helped numerous patients in her 10 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Internal Medicine . You can meet Dr. Sukalyan Ray personally at New Herby House in Nimta, Kolkata. Book an appointment online with Dr. Sukalyan Ray and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - J.B.R.S.A.M.C.H - 2007
MD - Internal Medicine - I.P.G.A.E.&R - 2014
Languages spoken
English
Hindi

Location

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New Herby House

S.B.Roy Choudhury Road. Culture More. Nimta. Belgharia. Kolkata Get Directions
300 at clinic
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Vedic Cure

Jashoda Apartment, Ground Floor, eghoria Main RoadKolkata Get Directions
300 at clinic
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Sir mera problem ye hai ki Mera 2 din say bhute pet dard kar raha,koi medicine bataye?

MBBS
General Physician, Cuttack
Sir mera problem ye hai ki Mera 2 din say bhute pet dard kar raha,koi medicine bataye?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds sos after food up to a maximum of three tablets daily twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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I am 26 years old and have hair fall problem last 02 years ago due to this hair loss rapidly. I have taken so many treatments to dermatologists but no solution. What should I do.

Trichologist
Dermatologist, Mumbai
I am 26 years old and have hair fall problem last 02 years ago due to this hair loss rapidly. I have taken so many tr...
Hair fall and hair thinning are two different problem. Loosing 50 to 100 strands of hair on daily basis is normal as our growth: fall ratio is 80: 20.20 % of the hair are always in fall phase. If the hair comes out even on slightest touch then it is considered as hair fall. Hair thinning is hormone related genetic problem which is progressive by nature. In this disorder hair thins down on the scalp and scalp visibility increases. Understand the problem and then treat it consult trichologist.
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I am 20 years old .i m so weak like a stick my friends call me like I am like a current pole I usually eat light food. Now I need to gain weight fastly. So please recommend me how to gain weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 20 years old .i m so weak like a stick my friends call me like I am like a current pole I usually eat light food...
Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
1 person found this helpful
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My weight increase and I get dark skin after c section pls tell any remedy for my problem.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My weight increase and I get dark skin after c section pls tell any remedy for my problem.
Weight increase does not happen because of C section do dieting and excercises to reduce weight. If dark skin only in operation area and operation done rescently it will decrease with time though will never reach original colour.
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29 m , 90 kg 160m height. I need to reduce my weight n please suggest me a diet plan. Even if its any difficult one, I will definitely give it a go. N try hard.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
29 m , 90 kg 160m height. I need to reduce my weight n please suggest me a diet plan. Even if its any difficult one, ...
Hi there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan breakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit tablet and cytofresh tablets-- daily after breakfast lipolyzer tummy tablet daily--after lunch and dinner.
2 people found this helpful
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I'm 9 years old. My height stopped growing or its growing too slow my younger brother 8 years old is taller than me. Although its genetic. But I have to increase my height. I'm not sure about my exact height that's why I'm not mentioning here. Please grant me with your advice what I have to do? my mother's height is 4'9 and father's height is 5'7

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I'm 9 years old. My height stopped growing or its growing too slow my younger brother 8 years old is taller than me. ...
Dear friend I am amazed to see your knowledge and worry. Stop thinking about this. You have to take proper diet milk and fruits. Regularly. Try to play some outdoor games. Only this is sufficient but if you have any other health related problem please tell boys height increase faster than girls. Hope you are satisfied now.
3 people found this helpful
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I m so thin while take sufficient meal with eggs, chicken etc. What may the problem with me? Please guide me.

BAMS
Ayurveda, Ambala
I m so thin while take sufficient meal with eggs, chicken etc. What may the problem with me? Please guide me.
Dear, you can easily gain weight by following simple and very important tips: 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight gain, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can some supplement protein such as soya protein, ceratin or dry milk powder. I assure you that you definitely gain weight by applying these tips and lifestyle. Be healthy.
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On 10 sep 2015 2d echo done it shows mild pulmonary hypertension estimated rvsp 44mmhg. On 6/7/2016 2d echo again done pa pressure 36mmhg my question is how many years a person with mild pulmonary hypertension can live. In how many years mild pulmonary hypertension become serve hypertension. If serve pulmonary hypertension present then how many years person can live is treatment is available for serve pulmonary hypertension please give advice.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
On 10 sep 2015 2d echo done it shows mild pulmonary hypertension estimated rvsp 44mmhg. On 6/7/2016 2d echo again don...
Dear Stop smoking Improve lung health by pranayam and exercise. This will help in long run. Take natural immunity boosters like cap Reimmugen. Vm.
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Hello doctor I am babu I am 30 yrs old man n I have suffering from fever so what should I do.

MBBS, cc USG
General Physician, Gurgaon
Hello doctor I am babu I am 30 yrs old man n I have suffering from fever so what should I do.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am suffering from hairfall .which medicine help me to stop hairfall and give Rise new hairs.

CCH (Wa.,DC), BHMS
Homeopath,
I am suffering from hairfall .which medicine help me to stop hairfall and give Rise new hairs.
Hair fall is the symptom of internal problem.Proper case history would be required to find out real reason for hair fall, followed by appropriate homeopathic treatment.Thanks
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I am 30 yrs male. I go to the gym. Is it safe to consume whey protein suppliment for muscle growth?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
It depends on the work out you do. As such whey is the most easily digestable protein and if taken when needed and at the right time it's good for muscle repair.
2 people found this helpful
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My mother is 79 years old. She is using high b.p tablets for the last 1 year. Her right leg is swelling for the past I week. Please advise.

MBBS, M.S. General Surgery
Podiatrist, Kochi
My mother is 79 years old. She is using high b.p tablets for the last 1 year. Her right leg is swelling for the past ...
Medication for hypertension can lead to feet and leg swelling. The best way to control the swelling is to wear compression stockings-grade 2 from toes to knees, in the morning when the swelling in minimal, wear it all day and remove it while going to sleep.
2 people found this helpful
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I have back pain from last 5 days I take some medicine but did not get well. So what should I do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have back pain from last 5 days I take some medicine but did not get well. So what should I do.
Hot fomantation twice daily. Firm bed. Rest for 7 days. Do not lift weight. Do not bend forward. Which medicine have you taken? You will need to change medicines.
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Hello doctor I am 17 year old. I am very week give me suggestion to improve my health.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello doctor  I am 17 year old. I am very week give me suggestion to improve my health.
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I am 23 year old male having height 6ft. Bt my wright is 56kg. So how can I increases my bodyweight? How can I increase my body size?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 year old male having height 6ft. Bt my wright is 56kg. So how can I increases my bodyweight? How can I increa...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am 49 years old lady. Not having my periods from last 5 months is it ok or should I go for any test.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 49 years old lady. Not having my periods from last 5 months is it ok or should I go for any test.
Hello, Please rule out pregnancy and if negative then rule out pcod, hypothyroidism or hyperprolactinemia with hormonal tests. If none, then considering your age, you may have entered your perimenopausal stage.
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How to get rid of black and dark spots from my face is it due to roaming in day outside are there any home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of black and dark spots from my face is it due to roaming in day outside are there any home remedies.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
1 person found this helpful
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Yesterday when I woke I feel irritation on my neck when I saw there was 4 white spots and a point in between look like a insect bite. All the area around it got red and when I touch it it feels like fire hot. It is irritating a lot and and after one day there was small white bumps also.

MBBS, M.S. General Surgery
Podiatrist, Kochi
Yesterday when I woke I feel irritation on my neck when I saw there was 4 white spots and a point in between look lik...
As per your history, it seems to be an allergic reaction at the neck area, possibly due to an insect bite. The best way to manage it would be to apply Calamine lotion on the area three times a day. With this, in a day or two the allergy should resolve.
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I am losing hair quickly, I am not sure what else can I do can you please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly, I am not sure what else can I do can you please help me.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I need some psychological advise. I want to go to run on daily mornings. But due to masturbation on nights make me more lazy and I didn't go to run. I am fit enough but I need a good cuts and shapes on my body. But due to masturbation I'm failing to chase my dreams.

B.A.M.S
Ayurveda, Noida
I need some psychological advise. I want to go to run on daily mornings. But due to masturbation on nights make me mo...
Mb is not a good practice. But your fear and anxiety about this more harming you than practice. Do not worry oraganise your day and be disciplined and go for your dream.
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