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Dr. Sukalyan Ray

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Internal Medicine

Ayurveda, Kolkata

10 Years Experience  ·  300 at clinic
Dr. Sukalyan Ray Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - I... Ayurveda, Kolkata
10 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sukalyan Ray
Dr. Sukalyan Ray is one of the best Ayurvedas in Nimta, Kolkata. She has helped numerous patients in her 10 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Internal Medicine . You can meet Dr. Sukalyan Ray personally at New Herby House in Nimta, Kolkata. Book an appointment online with Dr. Sukalyan Ray and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - J.B.R.S.A.M.C.H - 2007
MD - Internal Medicine - I.P.G.A.E.&R - 2014
Languages spoken
English
Hindi

Location

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S.B.Roy Choudhury Road. Culture More. Nimta. Belgharia. Kolkata Get Directions
300 at clinic
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Jashoda Apartment, Ground Floor, eghoria Main RoadKolkata Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have black spots on nose. I used spots cream to remove it, but I didn't see any changes. What should I do?

MD
Dermatologist,
I have black spots on nose. I used spots cream to remove it, but I didn't see any changes. What should I do?
Hi lybrate-user. Use kojic acid gel twice daily over the black area. Use sunscreen in the morning, apply it 15-20 minutes before stepping out in sun. You can also opt for spot chemical peel sessions by dermatologist.
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My height is roughly 5 feet 4 inches. My weight is 65 kgs and I'm a sixteen year old female. Is my weight healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My height is roughly 5 feet 4 inches. My weight is 65 kgs and I'm a sixteen year old female. Is my weight healthy?
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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For Your Dad: How Yoga Keeps Your Heart Healthy

MD - Homeopathy, Yoga Teacher, BHMS
Homeopath, Amritsar
For Your Dad: How Yoga Keeps Your Heart Healthy
Unhealthy eating habits, sedentary lifestyle, stress, anxiety and inactivity gives an open invitation to coronary heart diseases. Good part is - heart attacks are nearly always preventable, yet, people ignore it and go through immense emotional, physical and financial pain on its occurrence. Its never too late to adopt some healthy practices by heart for a healthy heart. Yoga is one of those healthy practices that goes a long way in decreasing risk factors associated with cardiovascular disease, such as bad cholesterol, blood pressure, and weight.

Following yoga poses will help you in good blood circulation and a positive mind.

1) pranayama - pranayama involves various breathing which improves blood circulation that is the key to healthy heart. Practice pranayams like anulom vilom, bhastrika, kapalbhati, bahya and nadi shodhan to removes artery blockages and flush out toxins.

2) setu bandhasana (bridge pose) - it is a therapeutic pose for people with high blood pressure. The pose opens up the chest and helps in improved blood circulation throughout the body.

3) bhujangasana (cobra pose) - this yoga posture increases the stretch to the chest and requires more strength and stamina.

4) dhanurasan (bow pose) - the pose is stimulating and stretches the whole body. The bow pose opens and strengthens the heart region.

5) ardha chakrasana (standing backward bend) - it improves heart function and regulates blood pressure, improves respiratory problems, cures uterus problems, stimulates the abdominal organs and aids in digestion.

6) uttanasana (standing forward bend) - this pose challenges your heart to regulate the blood flow hence regulating the overall heart health.

7) janu sirsasana (head-to-knee forward bend) - this seated forward bend pose brings the head lower than the heart. The pose helps in heart rate reduction and allows the system to rest.

The yoga poses mentioned above are some of the most beneficial poses for a healthy heart. However, patients with heart diseases should avoid poses like some surya namaskar, sarwangasana, halasana, shirshasana (head stand) and its variations viz. Fast breathing. Vaman dhouti and shankha prakshalana (laghoo/purna).
2849 people found this helpful

I'm pregnant women 5 month competed. I'm getting dental pain. Could you recmoned tablet.

BDS, MDS Prosthodontics
Dentist, Chennai
I'm pregnant women 5 month competed. I'm getting dental pain. Could you recmoned tablet.
It would be highly unsafe to recommend any medication without a clear idea regarding the rest of your medical history. I would advise you to consult your dentist and gynecologist before taking any medication or treatment.
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I am 49 years suffering from bleeding while going for latrine/toilet. Some inner part also comes out which I have to press by my fingers every time. Feeling very tired giddiness eyesight problem and very weakness. Kindly help me.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , what you are suffering from is known as rectal prolapse. The bleeding might be because of it. Surgery would be the best option for your condition.
1 person found this helpful
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I am working for a night shift. Because of this reason I M getting more fat due to gastric problems. Please suggest some suitable measures to reduce my weight.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am working for a night shift. Because of this reason I M getting more fat due to gastric problems. Please suggest s...
to loose with heathy food like eat every 2-3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, no to aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight, customised diet planning and expert advise,
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I have an irregular period and intercourse was done nearly very close to the date of periods. The 2 nd and the 3 rd semen was consumed. What are the symptoms of pregnancy. Is the chances to get pregnant very less? And when does fertilisation occur and when is it okay to find the accurate pregnancy result. What's the percentage of getting pregnant as the semen consumed wasn't removed after intercourse.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have an irregular period and intercourse was done nearly very close to the date of periods. The 2 nd and the 3 rd s...
If the semen was deposited inside the vagina pregnancy can occur. Ovulation occurs 14 days before the next expected menses. As you had irregular cycles no one can predict when is your ovulation day. So if you do not get menses 21 days after sex then you should do urine test. Also please take ipill asap.
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I have no friends. I also can not talk with others. I mean I can not understand what to talk with others. I feel very hesitation while talking. I can not figure out what I will talk with others. I am very depressed for that. Is it some kind of disease? What is the solution?

MS (counselling & psychotherapy)
Psychologist, Chennai
I have no friends. I also can not talk with others. I mean I can not understand what to talk with others. I feel very...
There could be many reasons, may be you r loner, introvert, before it becomes a behaviour you can consult for further help.
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The blood coming from the nose stops immediately after some time, how it happens?

MBBS, cc USG
General Physician, Gurgaon
It is due to high blood supply in this area and disruption of newly formed blood clot because of frequent nasal rubbing
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Hi, I'm 27 years old girl. In my vagina there is lot of itching and when urine come its paining. What can I do?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Hi as per symptoms you might be having yeast infection. You need to use treatment for the same otherwise it keeps recurring on n off without proper medicine. Burning urine is related to your infection in your vagina. For which you can drink plenty of liquids. Thank you
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My weight very less can you please tell me how can I put on some weight. please solutions this.?

Advanced Aesthetics
Ayurveda, Gulbarga
My weight very less can you please tell me how can I put on some weight. please solutions this.?
Weight Gain: ? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month For weight gain100% safe and natural medicenes available in our purna cosmetic laser skin and slimming centre in 1 month 4-5 kg increases without any side effects for medicenes consult privetly and trail pack for 1month ..and only 3month course ..
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Why i have vertigo feelings all the time. Mostly. When i am going somewhere. What is the problem and main reason of this vertigo?

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Bareilly
There r lots of reasons for vertigo. U should meet an ENT doctor for checkup. Migrain is one of the common cause. Please remember headache is not necessary for migrainous vertigo. Is there any tension in ur mind( may be due to study)
2 people found this helpful
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I have black spots and pimples on my face is used to apply a cream on it but it didn't worked. So what can I do about it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and pimples on my face is used to apply a cream on it but it didn't worked. So what can I do about...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Sir, I am suffering from fever since 3 days please tell me which medicine I will take? Please doctor reply me.

MBBS
General Physician, Mumbai
Sir, I am suffering from fever since 3 days please tell me which medicine I will take? Please doctor reply me.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I'm fair skin ,i have too much of pimple scars in my cheeks that really affect my beauty I have used scar removal cream but that all did not work on me. Please suggest me any home remedy or any effective cream (chemical free) and my face looks so dull :(what should I do to get a glowing face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I'm fair skin ,i have too much of pimple scars in my cheeks that really affect my beauty I have used scar removal cre...
Hello lybrate-user you can apply fresh aloe Vera gel, apply grated potato with glycerine as pack. Drink plenty of water eat fresh fruits pomegranate especially. U can ask for further details about ayurvedic treatment.
1 person found this helpful
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Now a days a continuously felt some pain near by by heart or heart burnt I not recognized that. What should I do. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Now a days a continuously felt some pain near by by heart or heart burnt I not recognized that. What should I do. Ple...
You had dengue a month ago. May be your food pipe is still weak. Eat nourishing but non bulky diet like diluted milk and curds, less fats and spices and soft vegetables and fruits. If worried about heart, do get checked for ecg, echo, stress test if you can tolerate it, cbc (reassure you about platelets, total counts, infections and anemia) blood sugar. Get back here with reports.
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Sir mujhe 1saal se asthma hai mujhe breathe karne me taklif hoti hai stomach m gas bhara rehta hai pichle 10 dino se khana bhi nahi ja raha hai vomit kaise feeling hoti hai mein 3 mahine se Ayurvedic medicine use kar raha hu 1 mahina pehle mera 62 kg tha abhi 57 kg hai .

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Sir  mujhe 1saal se asthma hai mujhe breathe karne me taklif hoti hai stomach m gas bhara rehta hai pichle 10 dino se...
Asthma is a very simple disease. Need to avoid triggers. Take preventer and reliever medication regularly. Treat associated illness like acid refux and allergic rhinitis.
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My mother 60 years old had dengue typhoid and chickengunia month before bt she still having loose motion 3 times a day and joint pain. please suggest some medicine.

MBBS
General Physician, Jalgaon
Please Give her filtered water only Give her very simple and light food Give her plenty of water, ors solution Give Tab diarex by Himalaya 2....2 Kutjarishta 20 ml twice daily with water Tab Giloy ghanvati by Patanjali 2... 2 Re Consult me on Lybrate after 3 days.
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I am 47 years old working at airport my weight is 84 and height is 5.10 I have very bad pain in my right knee a very less pain in my left knee my right knee sometime getting stuck when I walk than I have to put my leg up side down from the knee and I can hear voice when 2 bones get stuck like that from the knee many people suggest me to go for homeopathic.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 47 years old working at airport my weight is 84 and height is 5.10 I have very bad pain in my right knee a very ...
Apply hot fermentation manage your weight, upper body weight also stress knee joints do morning & evening walk get x-ray of knee joints to rule out whether its arthritis do knee isometrics- lie straight, keep a towel roll under your knee, press it downwards hold for 3 sec & relax, 20 repetitions each leg, twice daily sitting on a chair or side of bed lift leg up hold for 3 sec & relax, 10 repetitions each leg, twice daily, ensure that while sitting back should be straight sitting on a chair do ball kicking- take a basketball or football & do 10 kicks each, twice daily avoid long standing or walking for long distances avoid floor sitting, squatting position &crossed leg position should do minimal stair climbing.
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