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Dr. Sukalyan Ray

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Internal Medicine

Ayurveda, Kolkata

10 Years Experience  ·  300 at clinic
Dr. Sukalyan Ray Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - I... Ayurveda, Kolkata
10 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sukalyan Ray
Dr. Sukalyan Ray is one of the best Ayurvedas in Nimta, Kolkata. She has helped numerous patients in her 10 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Internal Medicine . You can meet Dr. Sukalyan Ray personally at New Herby House in Nimta, Kolkata. Book an appointment online with Dr. Sukalyan Ray and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - J.B.R.S.A.M.C.H - 2007
MD - Internal Medicine - I.P.G.A.E.&R - 2014
Languages spoken
English
Hindi

Location

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S.B.Roy Choudhury Road. Culture More. Nimta. Belgharia. Kolkata Get Directions
300 at clinic
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Jashoda Apartment, Ground Floor, eghoria Main RoadKolkata Get Directions
300 at clinic
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Sir. Today my blood results are like this. Blood sugar fasting. 116 PP. 140 Creatinine 1.2 Uric acid 6.0 Total cholesterol 164 Triglyceride 291 HDL 46 LDL 50. Is there any problem with the triglycerides figure? Or starting of diabetic? I don't have any physical problem as of now. Playing badminton daily around 90 minutes. So, from now onwards, in which part I need to control my lifestyle to avoid starting medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sir. Today my blood results are like this. Blood sugar fasting. 116
PP. 140
Creatinine 1.2
Uric acid 6.0
Total choles...
Your triglycerides and fasting glucose level is increase but you are not diabetic. But it is a risk in future to be diabetic. U should avoid suger specially in liquid form and strictly avoid intake of oily food. U can use olive oil or canola oil in food. Take gugglu tea in morning.
1 person found this helpful
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I'm Laxmi of 20 years age I have lot of hair fall problem so wat should I do to reduce hair fall n gain more n more hair I'm female n unmarried and even my skin is too oily so give me solution of my problem.

Diploma in Dermatologist, Venereologist and Laparoscopy , MBBS
Dermatologist, Rewari
I'm Laxmi of 20 years age I have lot of hair fall problem so wat should I do to reduce hair fall n gain more n more h...
You can use. Alpicin shampoo alternate day candid-b lotion in morning 1 ml proanagen lotion at night 10 spray over scalp tab. Kerglo-eva once in morning do it for atleast two month saslic face wash twice or thrice in a day for oily skin.
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I wanted to know about दमा is it serious diseases? Which type of diet we should follow for that and how can someone get rid from it? Please suggest sir. Is it treatment is available or not?

pg general medicene
Ayurveda, Hyderabad
I wanted to know about दमा is it serious diseases? Which type of diet we should follow for that and how can someone g...
Dear lybrate-user take always hot Water avoid cool things such as ice cream cool drinks fridge items. Cold weather .Do Pranayama meditation regularly. You observe this for some time and if no relief then think of medicines.
1 person found this helpful
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I am loosing my hair very early and not getting any result after having so many treatment. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am loosing my hair very early and not getting any result after having so many treatment. Please help me.
Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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How to cure holes & marks on the face?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
How to cure holes & marks on the face?
Please take berberis aq. Q / put 10 to 15 drops on cotton and apply on the affected area twice a day for two week and you have to take orally 10 drops from this medicine in half cup of water thrice a day for two weeks. Revert back after two weeks with feedback.
1 person found this helpful
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I have terrific hair fall. I am a student. So I fear that I'll be balded before my college end. Could you please tell me a solution for this problem?

Vaidya Visharad
Ayurveda, Narnaul
I have terrific hair fall. I am a student. So I fear that I'll be balded before my college end. Could you please tell...
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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Im losing hair quickly and have tried all shampoos but no effect yet im not sure what else can I do can you please help me with this.

MD - Homeopathy
Homeopath, Aurangabad
Im losing hair quickly and have tried all shampoos but no effect yet im not sure what else can I do can you please he...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Hi doctors from past day I feel little pain in my teeth what to for its cure and ya every day I chew tulsi leaves and I have read due to this may happens so please tell what to do for its treatment .pain relief plus anything good for my teeth. Gums tight .Clearness etc my wt 42 age 21.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hi doctors from past day I feel little pain in my teeth what to for its cure and ya every day I chew tulsi leaves and...
Hello, you need to visit a dentist and get it checked. If required get an x-ray done. If there is a cavity you need to get it filled. If there is infection to the root of the tooth, you need to get it treated.
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I am facing problem in my daily life. When I leave my seat and touch something or someone I got electric spark. What is it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am facing problem in my daily life. When I leave my seat and touch something or someone I got electric spark. What ...
There are many reasons why this might happen. Firstly, some people are more sensitive to shocks than others. For most people, the threshold for feeling shocks is in the range 2, 000-4, 000v. Secondly, you may be storing more static electricity than others. This depends on the size of your body and feet, and the thickness of your shoe soles! a bigger body, bigger feet, and thinner shoe soles, means more charge has to be stored to produce the same voltage. This gives a higher energy electrostatic discharge. Thirdly, you may be generating more charge than others. This may be due to the material of your shoe soles, or the way that you walk. If it happens when sitting, it may be due to the material of your clothes, and the amount of static they generate against your chair.
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I have dark circles and my age is 21 years what should I have to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have dark circles and my age is 21 years what should I have to do?
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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How I can gain more muscle and fit body what medicine use for gaining fat please help doctor.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
How I can gain more muscle and fit body what medicine use for gaining fat please help doctor.
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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Some times blood comes through my nose slightly from 2 or 3 days. What should I do?

BHMS
Homeopath, Faridabad
Hello, take Milifolium 30, 2 drops , once daily . Lie with head low when there is nose bleeding. revert me after 7 days.
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I've patchy arm. Not sunburn n not leukoderma. But I don't know what it is. I have it since many years. It doesn't spread. I've tried medication But didn't worked. What should I do Patches are white. There is no sensations. Just a patchy skin.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I've patchy arm. Not sunburn n not leukoderma. But I don't know what it is. I have it since many years. It doesn't sp...
Medicine German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.
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7 Healthy Benefits of Paneer

MBBS
General Physician, Chandigarh
7 Healthy Benefits of Paneer

Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.

Here are some of the surprising health benefits of this Indian dietary staple:

  1. Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body. 
  2. Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
  3. Helps in weight loss: Cottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
  4. Contains high amounts of protein:  Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
  5. Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
  6. Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
  7. Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma.
4771 people found this helpful

I have ache in my throat sometimes what to do. please suggest me sir.

BHMS
Homeopath,
I have ache in my throat sometimes what to do. please suggest me sir.
Whenever there is pain in your throat you can take glycyrrhiza glabra 1x, 2~2 tablets, thrice a day. Thanks.
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How to get white rich look skin is that good now im looking black any way to get white skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to get white rich look skin is that good now im looking black any way to get white skin.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 23 year old boy and I have small but too many pimples on face and forehead (this are not red pimples) and I have tried lots of remedies but didn't get the result. So please Tell me what to do?

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am 23 year old boy and I have small but too many pimples on face and forehead (this are not red pimples) and I have...
Hello , Check out your scalp for dandruff which can be a reason for persistent pimples . Home remedy for a clear complexion - apply a paste of gram flour + lemon juice + pinch of turmeric powder and keep it for 20 mins and wash . For healthy skin cleaning , toning and moisturising is important. You can consult me for a personalised medicine for clear complexion. Regards, Dr. Heena
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My name sanjay sharma. I am 29 years old male have a backache problem in last 8 years I have use pain relief ailment and cream but Sir no relief. Pls help me.

BHMS
Homeopath, Howrah
My name sanjay sharma. I am 29 years old male have a backache problem in last 8 years I have use pain relief ailment ...
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil over back twice daily. You may need internal medication. Consult for that.
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I am suffering with Psoriasis. Last 6 months please give me some tips. How to reduce this skin disease.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering with Psoriasis. Last 6 months please give me some tips. How to reduce this skin disease.
Psoriasis is thought to be an immune system problem. Triggers include infections, stress, and cold. The most common symptom is a rash on the skin, but sometimes the rash involves the nails or joints. Treatment aims to remove scales and stop skin cells from growing so quickly. Topical ointments, light therapy and medications can offer relief.
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