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Dr. Sukalyan Ray

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Internal Medicine

Ayurveda, Kolkata

11 Years Experience  ·  300 at clinic
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Dr. Sukalyan Ray Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - I... Ayurveda, Kolkata
11 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sukalyan Ray
Dr. Sukalyan Ray is one of the best Ayurvedas in Nimta, Kolkata. She has helped numerous patients in her 11 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Internal Medicine . You can meet Dr. Sukalyan Ray personally at New Herby House in Nimta, Kolkata. Book an appointment online with Dr. Sukalyan Ray and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - J.B.R.S.A.M.C.H - 2007
MD - Internal Medicine - I.P.G.A.E.&R - 2014
Languages spoken
English
Hindi

Location

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New Herby House

S.B.Roy Choudhury Road. Culture More. Nimta. Belgharia. Kolkata Get Directions
300 at clinic
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Vedic Cure

Jashoda Apartment, Ground Floor, eghoria Main RoadKolkata Get Directions
300 at clinic
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What should I do to reduce my acne, pimples, and marks. Also I have oily skin. So how to reduce oil from face.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
What should I do to reduce my acne, pimples, and marks. Also I have oily skin. So how to reduce oil from face.
For pimples/acne apply Faceclin gel/D'acne plus twice daily over affected area For marks apply Demelan cream/Photoscreen Depigment cream once weekly at night (very little over marks only) Face wash Episoft OC for morning.
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I am a student. My weight has gone up from 68 to 73kg. I want to lose it. Help me.

MSc
Dietitian/Nutritionist, Hyderabad
I am a student. My weight has gone up from 68 to 73kg. I want to lose it. Help me.
Take green tea. Avoid coffee and tea. Avoid carbonated juices. Take lemon juice with honey. Use curry leaves, cabbage, fennel, carrot, tomatoes, broccoli, cauliflower, cinnamon in your daily life. Take fruits like grapes, peaches, figs, berries, oranges, watermelon. Also, ginger, black pepper, mustard seeds helps to control obesity. Drink water at least 2 to 3 liters per day. Do walking or jogging at least for an hour. Do walking for at least 30 minutes.
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My bone is too thin. Can I take calcium supplement? Which supplement should I take? please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My bone is too thin. Can I take calcium supplement? Which supplement should I take? please suggest.
Hye. Thankyou for the query. Firstly you need to be clear when you say your bone is thin. Have you done tests to check which nutrients you are deficient in and have you done tests to check for osteoporosis. Supplementation depends on the above test results. Even if it is a matter of bone health you must understand that it is not just supplementation with calcium that will help but many other nutrients and your diet needs to be planned right as well. Most often loss of bone density is due to deficiency of nutrients and wrong eating habits. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels and definitely deficiency of major nutrients. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Include cereals like ragi, seeds like sesame, coconut and pulses like rajma, chana ,sprouts in your diet. Avoid alcohol and smoking. Avoid excessive tea, coffee, and avoid aerated drinks. Sleep well. Exercise at least thrice a week. This is essential for bone health.
6 people found this helpful
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Iam suffering lot of pain in left side stomach what's the reason for that please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam suffering lot of pain in left side stomach what's the reason for that please suggest.
There are many reasons for l. Side stomach pain and some of the common reasons are-------- 1. Tympanic stomach due to excessive gas formation---------- 2. Acute gastritis-due to infection----- 3. Acidity and indigestion leading to swelling stomach--- 4. Gastric ulcers ----- 5. Gastroenteritis leading to loose motions--------------------- 6. Pancreatitis due to infection in pancreas------------------ so the exact diagnosis can only be made after a physical examination and corelating it with your description regarding your pains. So visit a doctor for a physical chk up and till then start taking following homoeopathic medicine based upon your problem------------- sulphur 30 --ask homoeoapthic pharmacist to prepare one dose of sulphur 30 and take it now-----after 30 minutes start taking---- nux vomica 30 (sbl) drink 2 drops direct on tongue twice daily------ cinchona -off 30 (sbl) drink 2 drops direct on tongue 3 times daily ----------------- report after 3 days---------------
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Hi doctor. my age is 22 years and I want to know which protein supplement can I take for gaining body mass.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi doctor. my age is 22 years and I want to know which protein supplement can I take for gaining body mass.
Instead of taking supplement ...take healthy protein diet...because supplements have side effects on kidney n liver...U can take 1 tsf badampak with milk in morning and evening 6-7pm...drink plenty of water daily...take 12 almonds soaked overnight...follow u after 1 week.
2 people found this helpful
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I have problem of digestion and gas. Due to this I have not fully energized in the morning. Also my body's wheel power is low so that at the evening I am tired. Also my job is very stress full. I am very stressed.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I have problem of digestion and gas. Due to this I have not fully energized in the morning. Also my body's wheel powe...
Pls start walks for your digestive problems. For making your will power strong start meditation. Or deep breathing excersise. Eat healthy food. Avoid late nights and late food. Dipal mehta counsellor psychologist metaphor therapist consciousness healer.
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I am a 23yr old female and I have pimples on my face and I also have an ovarian cyst. So what measures should I have to take to overcome this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yours is a hormonal problem and for this what all little you can do from your side is given as under but before this you must give a serious thought regarding your weight so that it dont increase from your present levels otherwise increase in weight can prove a disastrous effect on your body as well as your skin. Homoeopathic treatment SEPIA 30 ( Dr Reckeweg) drink 5 drops direct on tongue at night every 15 days. SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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Hello sir, A big amount of cough in my chest from 1-1.5 year and sound of air in my right side ear. Then I had decrease in my concentration. What I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello sir,  A big amount of cough in my chest from 1-1.5 year and sound of air in my right side ear. Then I had decre...
Hello- suffering from copd in this age is due to improper food habits and schedules. Try these tips and treatment- 1) use kankasava 2 tsp twice daily (this effective ayurvedic medicine will remove accumulated mucus from your lungs and provide strength to your breathing and hence will clear your breathing pathway) 2) practice kapalbhati pranayam (it will digest extra mucus by increasing your digestive fire) 3) avoid excess liquid intake (water, milk, cold drink). Intake of liquid more thn the necessity will produce mucus nothing else. 4) avoid day sleep.(it is the leading cause of copd now a days) 5) avoid non-veg diet and fast foods (they create indigestion which decreases immunity and make you prone towards infection) 6) when your pathway is clear and congestion free, practice anulom-vilom to avoid recurrence.
1 person found this helpful
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Pain and soreness of vulva. Burning sensation itching and pain in urination and some transparent discharge and some diane like projection white colour. Weight is 54 and eating house food like dal roti n rice or taking medicine fluconazole 2 times.

MBBS
General Physician, Chandigarh
Pain and soreness of vulva. Burning sensation itching and pain in urination and some transparent discharge and some d...
Please consult a gynaecologist you are having some type of infection there it's important to diagnose it to treat.
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I dental problem in mouth my gums are sensitive and teeth are pain and so request pls suggestion for me thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I dental problem in mouth my gums are sensitive and teeth are pain and so request pls suggestion for me thank you.
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine merc sol 30 daily in the morning and in the evening and give feedback after 4 days.
2 people found this helpful
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