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Dr. Sanjay Varma

Ayurveda, Kolkata

Dr. Sanjay Varma Ayurveda, Kolkata
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay Varma
Dr. Sanjay Varma is a renowned Ayurveda in Bondel Road, Kolkata. You can visit him at Life Positive Service in Bondel Road, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Varma on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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She is feeling like vomiting frm last few days. She also suffered chronic loose motions since last 3 days. What it could be?

General Physician, Cuttack
1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily 3.Take one tablet of Aciloc RD daily in the morning before breakfast Have bland diet 4..If no relief , consult doctor/ me
1 person found this helpful
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Sir I am raguib my height is very low 5.5 and my age is 21 I want to increase my height give me a suggestions how can I increase my height I face a problem with this reason what should I do I can't understanding please help me and give a good suggestion of this problem.

Ayurveda, Ambala
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am suffering for dry cough in my chest and I am eating like cool next day morning feel tonsil and pain my ear.

M.D. (Ayurveda )
Ayurveda, Patiala
take , mahalakshami villas rasa tabs, 2 tabs twice a day after meals. Take guduchyadi kwath, 20 ml , twice a day before meals. Stop cold water and other cold eatables. REdcue the diet intake. Avoid sleeping during the day time. Stop milk products. Continue the regime for 2 weeks. good luck

An Insight on Teeth Whitening

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
An Insight on Teeth Whitening

What is it?
Tooth whitening lightens teeth and helps to remove stains and discoloration. Whitening is among the most popular cosmetic dental procedures because it can greatly improve how your teeth look. Most dentists perform tooth whitening. Whitening is not a one time procedure. It will need to be repeated from time to time if you want to maintain the brighter color.

What it is used for?
The outer layer of the tooth is called the enamel. The color of natural teeth is created by the reflection and scattering of light off the enamel, combined with the color of the dentin under it. Your genes affect the thickness and smoothness of the enamel. Thinner enamel allows more of the color of the dentin to show through. Having smoother or rougher enamel also affects the reflection of light and therefore the color.

Every day, a thin coating (pellicle) forms on the enamel and picks up stains. Tooth enamel also contains pores that can hold stains. The most common reasons for teeth to get yellow or stained are:

  • Using tobacco
  • Drinking dark colored liquids such as coffee, cola, tea and red wine
  • Not taking good care of your teeth

Aging makes teeth less bright as the enamel gets thinner and the dentin becomes darker. It is also possible to have stains inside the tooth. These are called intrinsic stains. For example, intrinsic stains can be caused by exposure to too much fluoride as a child while teeth are developing. Other causes include tetracycline antibiotics. They can stain a child's teeth if taken by a mother during the second half of pregnancy or by a child who is 8 years old or younger. Teeth are still developing during these years. Trauma can also darken a tooth and tooth whitening is the most effective way to treat on surface (extrinsic) stains.

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In my heart for the past six months a feeling like pressing needles pain. It will last up to 1 minute. What is the problem. Which doctor I have to consult. My body is so soft even when I am having tea in a cup my hands are paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Mr. Lybrate-user consult some cardiologist get check your blood pressure and other routine checkup. Lipid profile, ecg, etc make sure your digestive system is ok having no trouble of gas and acidity. Bowel clearance should be proper.
1 person found this helpful
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I am very depressed and it's affecting my health and studies. How do I overcome it?

Psychologist, Delhi
Try deep breathing exercise ,do meditation and yoga keep yourself busy ,try to divert your mind Without knowing reason for your depression its difficult to plan treatment.
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Hi, I'm suffering from a disease called sleeping warts on my whole face since last 7-8 years. I was consultant for the same with homeopathic, allopathic dermatologist doctors. But not satisfied till now. Dermatologists suggest me to apply Trunex.

Homeopath, Patna
Please contact in person once only 2. Berberis aqf q take 5 drop in a cup of water thrice daily for one month.
1 person found this helpful
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What diet do you suggest for seniors having age plus 60 on regular basis having diabetes.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
hello the medicine you are taking needs exercise of some sort along with it as per body can do like walking or stretching and yoga aasans for 5 days a week. also healthy balanced diet is required. avoid sweets, fried foods, carbonated drinks \, mango, banana, cheeku and processed foods. include seasonal fruits and vegetables ( mushrooms, cabbage, broccoli, carrots, tomato, cherries, plums), sprouts, green tea, lemon water, tea-coffee without sugar take small and regular meals like 3 main meals and 2 side meals thank u
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How can I increase my height because my height is only 5'4" So please tell me the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the hgh (human growth hormone), which is secreted by the pituitary gland called the master gland of our body.----------- it is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Homoeopathic medicines acts as a catalyst in increasing the production of these hormones.---------- increase in height at your age depends upon a no. Of factors like------------- 1. Your age------------ 2. Height of parents------------------ 3. Recorded any increase in height in last 24 months-------------
2 people found this helpful
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Sir, I am loosing so much of hair daily Can suggest me the shampoo and the hair oil to use?

Homeopath, Faridabad
Hello 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night . Add more proteins to your daily diet and eat walnuts for good hair.
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Dear sir mere pet me bahut prob raha karti hai jaise. Gas. Lujmosan. Dard ki please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
take tablet ciplox-tz twice daily ,tab sporolac thrice daily for 5 dayz,alongwith ors powder with water
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I am 29 yrs old fem facing pain in my stomach undergone ultrasound of whole abdomen shows well defined anechoic cystic structure is noted in pelvis just anterior to uterus with tiny echogenicity within.? Loculated fluid collection Plz tell me simple language

MD - General Medicine
General Physician, Bhubaneswar
its probably a cyst growth....any fluid filled membranous sac is called a cyst....just get it removed
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Hi I am 22 years old, I have a dry scalp so I have lot of dandruff and I even have lot of grey hairs. Is there any chance I can cure this?

Homeopath, Delhi
Hello, take the homoeopathic medicine phosphorus 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
1 person found this helpful
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My friend didn't get her periods from 2 months she checked pregnancy test with the help of prega news then we got to know that she is not pregnant she has problem of irregular periods please help please we are very tensioned about that she has this problem from many years.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
If pregnancy test is negative then she is not pregnant. Relax and wait she will get her periods eventually.
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I am going through with mental depression from last one month as my girlfriend left me. I am unable to concentrate in any work and just spend my day thinking about the past. My mind has became very restless. Please help me with some medicine so that I can get my mind relax at time and concentrate on my career. Thank you.

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Hi Anyways as re meds .Pls see your family Dr. n he shld be able to help you on that front. Wishing you a bright career. Rgds.
1 person found this helpful
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I am 30 years old, have earlier got some rashes on my neck but now due to hot weather have got small boils on neck. please help and guide what is the problem, shall I apply some powder?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
First of all use dial antibacterial body wash with moisturizers spring water and use ketonext anti fungal lotion. Then use boro calendula powder. Try to stay out from sun. It causes heat and humidity and your skin will deteriorate further.
1 person found this helpful
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Am 26 old my front tooth broken half at my school time. Is there any needs to replace that teeth or that can modified without replace. If it possible can I have the cost of it?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, Visit a dentist and get it checked. Get an X-ray if there is an infection get it treated and get the tooth capped. If there not any you can get a veneer (composite or ceramic) or crown done. It will cost you around Rs 2,000- 12,000/-
3 people found this helpful
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Helpful Tips for Dental Braces

Dentist, Gurgaon
Helpful Tips for Dental Braces

Getting braces is the best thing you can do for your teeth. Yes, the process is painful. And maintenance of braces can get too much, but it is not undoable!

When you have braces on teeth, those teeth need extra attention to protect them from decay, staining and gum disease. You should also take precautions to avoid damaging the braces. For example, activities to avoid include eating chewy or sticky sweets, eating hard or crunchy foods, biting your lip, breathing excessively through your mouth and pushing your tongue against your teeth,

So if you got braces for the first time, here are some helpful tips you can swear by. Read on.

  1. Listen to your orthodontist: This is kind of obvious, but seriously, listen to what your orthodontists says. You may wonder if you really need to do this or that, but not paying attention to your doctor’s advice can actually prolong your treatment, and extend the time you need to keep your braces on.

  2. Brush every time you eat: Although brushing twice a day is the standard oral care recommendation, when you wear braces, you should brush after every time you eat — even after that mid-afternoon vending machine snack or some late-night munchies. That's because food particles easily become trapped in the braces, and the longer those particles stay trapped, the greater risk you have of developing dental problems. Use a soft toothbrush with round bristles, or an electric toothbrush if you prefer.

  3. Rubber Bands: If you have been asked to use rubber bands, it is always recommended to carry rubber bands with you all the time, so if one breaks it can be replaced promptly. Rubber bands wear down and lose their elasticity, so they should be replaced often, definitely after every meal. Wearing the rubber bands all the time will keep the treatment progressing at an optimum pace.

  4. Use your back teeth to chew: Don’t bite into that burger with your front teeth like you are accustomed to doing. This actually gets the food to stick on to your braces. So eat food that you can cut into bite size pieces and chew easily with your back teeth.

  5. Drink plenty of water: Skip that soda, which will only erode your teeth, and drink water after meals. This not only keeps you healthy, but with water, you can swish it around your mouth to rinse out any big chunks of food.

  6. Stay away from crunchy food: Crunchy foods are dangerous, not only do they get stuck in your braces, they also can get quite painful to remove. Plus, crunchy foods can be bad news for the shiny braces you just got for yourself.

  7. Speak up: If during an appointment you have any query, no matter how silly, ask your orthodontist. Your doctor is there to help and guide you, so don’t shy away from asking questions and discussing your problems. Or if some part of the brace is hurting mildly, get it checked at once. Air your troubles, that is what your doctor is here for.

After The Braces Are Off-

Whitening products, including whitening toothpaste and mouthwash, should not be used until after braces are removed. After braces come off, some discoloration of the teeth will likely be present, so this is a good time for a child to use whitening strips.

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Hi doctor I am 29 years old and weight 62 I want increase my body weight naturally please suggest.

Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My lips have become dark neither I consume alcohol nor do I smoke what should I apply to make my lips look pink as fast as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
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