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Dr. Sanjay Varma

Ayurveda, Kolkata

Dr. Sanjay Varma Ayurveda, Kolkata
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay Varma
Dr. Sanjay Varma is a renowned Ayurveda in Bondel Road, Kolkata. You can visit him at Life Positive Service in Bondel Road, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Varma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir, I have a question. Only one. Is mastubutating affect height I am a boy year 15. Old. Plzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, I have a question. Only one. Is mastubutating affect height
I am a boy year 15. Old. Plzz.
No hi masturbating is a natural process done by any one female or male. And sexual desirement is like hunger, which is full fill by masturbation when opposite partner is not there. But excessive masturbation is not good. Sometime it convert into habit and after that it make addiction so it should be in limit. According to ayurveda when you do mastarbaation that time you west your shukra dhatu [sperm] ,shukradhatu is resultfir shaurya, lusturness of your body, daring,budhi ,intelligence when you will est it this all work of shukra dhatu is get decrease so that not only fairness effect but also lustur is effect. Masturbation is need but it is in limit do not do as addiction.
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Hello doctor, I m suffering from dark circle, please send me best cream for that.

BHMS
Homeopath, Faridabad
Hello doctor, I m suffering from dark circle, please send me best cream for that.
The dark can be inherited and can't be cured permanently (but can be improved to some extent) or it can be of recent origin as a result of any illness, nutritional deficieny, insufficient sleep or rest, erratic and unhealthy diet intake, stress/ tension, depression, working long hours on computer, exposure to sunlight, etc. Recent dark circles can be treated by correcting the underlying deificiency, diet, sleep or the cause. Take homoeopathic medicine – Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night).
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Hi, I am suffering from high fever. please recommend me. Some medicines to get rid of this. Thanks.

BHMS
Homeopath, Faridabad
Hi, I am suffering from high fever. please recommend me. Some medicines to get rid of this. Thanks.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I have a pimple and acne problem. I consult with many doctors but I cant satisfy with their medicine because of side effects. I usually pop up the acne because of pain. please give me some advice or medicine without side effect. Now I usse vicco turmeric I help half sometimes, it does not help to remove the pimples and acne.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a pimple and acne problem. I consult with many doctors but I cant satisfy with their medicine because of side ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams MUB PACK (with lemon)( BAKSON) apply twice weekly 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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MDS
Dentist, Nashik
It is important to thoroughly rinse your tooth brush everytime after you brush your teeth. Preventing the developement of any bacteria in your tooth brush is a good sign of oral hygiene.
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I am 22 years old (female) and I have many pimples in my face so how can I reduce my pimples.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 22 years old (female) and I have many pimples in my face so how can I reduce my pimples.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. 4 neem leaf paste applied on face every night before going to bed and wash with warm water in morning apply aloewera calendula cream 3-4 times in a day stay healthy.
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Sir in my heart often pain suddenly. Please tell me what should I do? And after some time I am feeling better. Often I worried about it. Second question is that what does ratio between height and weight. I mean how many weight should a person according his height. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir in my heart often pain suddenly. Please tell me what should I do? And after some time I am feeling better. Often ...
There is a chart available in all hospitals , follow it to know if you are overweight or in the normal range. regarding your second query , at 23 you feel pain in the 'heart' . get checked for heart disease if you want to but remember all pain on chest are not related to heart.
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Anorexia And Bulimia: How to Deal With Them?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Anorexia And Bulimia: How to Deal With Them?

An eating disorder, mostly appears when your food habits reach levels of extremity. Anorexia nervosa and Bulimia are two main and the most common eating disorders found in men and women. One is the lower extreme while the other is the higher extreme in terms of food intake.

1. Anorexia: People who are affected with anorexia think of themselves to be very overweight in spite of actually being very slim and thin. Anorexia inflicted people consume less than a thousand calories per day. They exercise rigorously and try to find more ways to lose weight. They vomit a lot due to the insufficient diet and suffer more. The treatment for anorexia nervosa generally includes a mix of mental treatment, and regulated weight gain program. An anorexia patient should seek treatment as early as possible. The best ways to deal with anorexia are:

Psychological Treatment: Various psychological treatments can be used to cure anorexia of different stages. They are cognitive analytic therapy, cognitive behavioral therapy, interpersonal therapy, focal psychodynamic therapy. A family's response is also an important psychological factor. Proper encouragement and effort should be given.

Weight gain program: This measure will guide an anorexic patient to improve his diet habits and slowly gain weight. A patient is monitored carefully, traits are recognized and a likewise diet pattern is given.

2. Bulimia: Bulimia nervosa is another category of eating disorder. The main characteristic of this disorder is  overeating in the highest level. Binge eating is observed, followed by attempts by the affected individual to lose weight. A bulimic patient is constantly trapped in the cycle of overeating and then thinking about losing weight.

Maybe you do not like the idea of binge eating and fear getting obese, but once affected by bulimia a patient cannot follow this and binge eats. Later, they adopt extreme measures for losing weight. The primary methods to deal with bulimia are:

  • Psychotherapy: Psychotherapy, or talk therapy includes examining your bulimia and related issues with an expert. It is proven that these sorts of psychotherapies restrict the symptoms of bulimia. The three modes of psychotherapy include- Cognitive-behavioral therapy, Family-based therapy and Interpersonal psychotherapy.
  • Medications: Medicines such as anti-depressants can be taken by bulimia patients along with psychotherapy. Prozac is a recommended and effective medicine.
  • Proper diet plan: For bulimia affected patients, having a proper balanced diet is very essential. A diet expert should be consulted, who will make the most essential food pattern for you. Undertaking a weight loss program is also recommended.

Eating disorders such as anorexia and bulimia should be avoided, and you should know the best ways to deal with them.

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I am suffering from sleep paralysis since 4 years. I don't have over weight problem. Whenever I sleep it often occurred and I could not move and speak and reduce breathing. So can you please suggest me what kind medicine that I should use?

MBBS
General Physician, Chandigarh
I am suffering from sleep paralysis since 4 years. I don't have over weight problem. Whenever I sleep it often occurr...
There are different stages of sleep you might be feeling these symptoms in a particular phase if you are very anxious about it then get the sleep study done and your problem will be identified and treated.
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Sir, I am 26 Year old, I loss my hairs at head, so please give me solution. Thanks.

Vaidya Visharad
Ayurveda, Narnaul
Sir, I am 26 Year old, I loss my hairs at head, so please give me solution. Thanks.
Increase your folic acid intake. Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.
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I am 40 years now. 5ft 8 inch. Not getting time for physical exercise. But I want to loose weight. I am 80 kg now.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 40 years now. 5ft 8 inch. Not getting time for physical exercise. But I want to loose weight. I am 80 kg now.
HI…1) take 1 tsf of lavan bhaskar churna before meals 2) drink 100-150 ml of warm water during meals, do these things for 30 days, gives you good result, thanks.
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I am 23 years old. I have a problem of hair falling. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I am 23 years old. I have a problem of hair falling. What should I do?
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection basically. So if you want cure. Consult privately.
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My age is 19. I am a boy. I want a fair skin. And also want to be healthy. Please suggest sumthng.

BHMS
Homeopath, Ludhiana
My age is 19. I am a boy. I want a fair skin. And also want to be healthy. Please suggest sumthng.
hello.... for fair skin eat healthy diet.... avoid outside food..... always apply sunscreen in morning and afternoon.. use sunscreen whether you stay at home or got out.. it protects you from sun rays .... you can apply curd and turmeric on face.. take 3 spoons curd and add a pinch of termeric.. mix it and apply on face.. after 10 mins wash with plain water.. use it 2-3 times a week..... Take homeopathic medicine :- Berbers aquifolium Q ( 10 drops three times a day in half cup of water ) take it for one month one he after meal.... update me for follow up.... if you have any other question you can consult me...... have a healthy life. ....
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I hv ylow teeth. M thnkng to go fa scaling n polishing. N if results r nt good. Thn I wl go fa bleaching. Is it ok? Sugest me.

MDS Pedodontics
Dentist, Mangalore
I hv ylow teeth. M thnkng to go fa scaling n polishing. N if results r nt good. Thn I wl go fa bleaching. Is it ok? S...
Our teeth is naturally yellowish in colour (bright white teeth is misconception) surface deposits, if present, can make teeth look more yellowish and can be cleared with scaling and polishing. If your still unhappy then bleaching will help in whitening the teeth.
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I m 28 years female. I have pimple scar on my face. And still getting pimples. I have oily skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 28 years female. I have pimple scar on my face. And still getting pimples.
I have oily skin.
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I have black spots on my face. How to reduce those spots. And how to cover the holes on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots on my face. How to reduce those spots. And how to cover the holes on my face.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am suffering from skin disease. I have oily skin due to which lot of pimples occur. So please give any advice about it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from skin disease. I have oily skin due to which lot of pimples occur. So please give any advice about...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I am 20 year old young guy having a problem of high instability of thinking and controlling my self. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 20 year old young guy having a problem of high instability of thinking and controlling my self. What should I do?
Dear , the duty of your mind is to think. You cannot control your mind's thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please provide me with more information and post a private question. I will help you with this. Take care.
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I am 53 years having diabetic using insulin whats the dose wosulin30/50 workdart with pen Fast 132 post lunch 183 medication glimisave maxforte 3 mg 1-0-1 glaritus insulin 100iu 40 units at night Wosulin 30/50.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 53 years having diabetic using insulin whats the dose wosulin30/50 workdart with pen
Fast 132
post lunch 183
med...
Hello, It is difficult give the dosage based on the information given. If you are on Glargine 40 units at night, then oral antidiabetes drugs plus another combination like Wosulin 30/70 (it is 30 /70 not 30/50), it is a bit odd. Because you are already on a long acting compound. So ideally there should be a short acting one to check post breakfast and post lunch surge. Another aspect the mentioned glucose levels are not too high, therefore Glargine and oral drugs should be enough to give a better control Ideally fasting target should be closer to 100 mg & PP 150 to 160 mg. Plus HbA1c% <6.8. Thanks.
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