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Dr. Sanjay Varma

Ayurveda, Kolkata

Dr. Sanjay Varma Ayurveda, Kolkata
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay Varma
Dr. Sanjay Varma is a renowned Ayurveda in Bondel Road, Kolkata. You can visit him at Life Positive Service in Bondel Road, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Varma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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hello doctor. I am 20 years old I am getting so many pimples from last 2 month. I dint consult any doctor. I am asking for you so plzz suggest me any tips for me please help me.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
hello doctor. I am 20 years old I am getting so many pimples from last 2 month. I dint consult any doctor. I am askin...
A face wash with salicylic acid in it contents , a good sunscreen with spf 30 will primarily help you. Adaferin ointment at night to be applied on acne or black heads. Avoid sun exposure.
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I have a Cervical Rib on my left side. Currently no issues that I have with its presence. But need suggestions on the future with the same, what precautions which I need to take. And what would be the future effects / symptoms affecting that I may face with it. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
If cervical rib is not causing you any symptoms, don't worry about it. Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head why not discuss with me in a video conference? (facility provided by lybrate. Com)
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In a day time normal men pass the urine at some time after how many hours he will pass the urine. And how many times to pass the urine a normal men.

PGD Maternal Child Health, MBBS
General Physician, Akola
In a day time normal men pass the urine at some time after how many hours he will pass the urine. And how many times ...
Normally the kidneys make 1 ml urine per minute which trickles down in the bladder continuosly. This rate varies according to body needs of metabolism, water intake, wheather conditions. Normally bladder gets stretched up when the urine volume accumulates above 250 to 300 milli liters and equal minutes or about 4 to 5 hours.After this time if the person has not already evacuated the bladder, an urge is felt to void the urine, which again depending upon social environment and compulsions can be held for some time. After that urine may leak out as overflow.
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I am 66 years old male. I take meds for diabetes, Gluconorm G1 (for BS) and amlopres L and amlopres 5 (for BP) one each everyday since 3 yrs. I suffer badly from sneezing and runny nose almost everyday since many years. Kindly advise remedy. THANKS.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 66 years old male. I take meds for diabetes, Gluconorm G1 (for BS) and amlopres L and amlopres 5 (for BP) one ea...
Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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Is it true whether a person with diabetes Will seize to participate in sex with partner?

MBBS, CCEBDM
Diabetologist, Bangalore
Is it true whether a person with diabetes Will seize to participate in sex with partner?
Hi Diabetics can enjoy a healthy and active sexual life with good control of diabetes. Diabetes when not controlled causes sexual dysfunction because of endothelial (inner lining of blood vessels) damage thereby causing damage to the blood vessels and nerves. If sex drive is reduced first we need to look into the control of diabetes and blood pressure. Also look at the medication list as some medications can have a side effect of causing sexual dysfunction. Maintain a healthy diet (lots of fruit, fresh vegetables and nuts) and exercise regularly to have a healthy sexual life.
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How gain weight? Before 2 months I was going zym but presently I am able to continue due to my work so please suggest regarding this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How gain weight? Before 2 months I was going zym but presently I am able to continue due to my work so please suggest...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hi! I'm 20 years old male. I'm medium in height. I wanted to gain more height of 7-9 inches from my current height. Is there any suggestion?

BAMS
Ayurveda, Ambala
Hi! I'm 20 years old male. I'm medium in height. I wanted to gain more height of 7-9 inches from my current height. I...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am 22 year old, in this summer we are facing above 42 degrees temperature, so can you please tell what precautions we need to fallow.

BAMS
Ayurveda, Ambala
I am 22 year old, in this summer we are facing above 42 degrees temperature, so can you please tell what precautions ...
Follow these instructions to prevent yourself from summer heat- * take two teaspoons of sugar and a pinch of salt add it in one glass of water, drink it before going out in summer. * cover your head with hat or cotton dupatta before going out. * drink atleast 8 to 10 glass of water daily make your body hydrated with intake of plenty of fluids. * avoid to drink excessive coffee and alcohol. * avoid to go outside in afternoon or in peak hours of sunlight. If you want to go then cover your head with hat or cotton dupatta, or you can take a umbrella to protect yourself from sunrays. * avoid to do vigorous exercises in summer.
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Im loosing my hair n not good condition I need to repair my damage hair n all clear I like to see.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Im loosing my hair n not good condition I need to repair my damage hair n all clear I like to see.
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I am a 22 year old female. I have been having heavy hairfall since almost a year. All the blood tests seemed to be normal so I was prescribed trichoton forte for a month. Will this help at all plus the doctor has asked me to consume a lot of water how does that help.

MD - Homeopathy
Homeopath, Aurangabad
I am a 22 year old female. I have been having heavy hairfall since almost a year. All the blood tests seemed to be no...
Hair fall is common now a day due to stress and eating habits take plenty water eat proper food avoid outer food also take amonumum mur 30 2 gloubles 3 times per day x 30 days also use arnica q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly
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Hi Dr. I am krishna. My age is 25. I am so week and lean. I want to build my body. Let me suggest.

BAMS
Ayurveda, Ambala
Hi Dr. I am krishna. My age is 25. I am so week and lean. I want to build my body. Let me suggest.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hi, I am suffering from fever. Kindly suggest.

BHMS
Homeopath,
If it is only a very mild fever, take belladona 200 4 pills 4 times and take rest. Take plenty of fluids like warm soup.
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I am suffering from type ll diabetic and my doctor advised to take gember g1 tablet. From 28.08.2016 my sugar level is given below for valuable advise 28.8.2016 8.30 am 172 after 2 hour 198 08.09.16 7.10 am. 142 14.09.16 8.00 am. 138 after 2 hour 173 17.09.16. 1.15 pm. 103 03.10.16. 12. 40 pm. 112 11.10.16. 3.15 pm. 117 13.10.16. 10. 55 am. 147 14.10.16. 11. 45 am 136 Whether l continued the tablet or not.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am suffering from type ll diabetic and my doctor advised to take gember g1 tablet. From 28.08.2016 my sugar level i...
do walk nd take high fiber diet .avoid sugars,maida products .alcohal ,smoke,fruit juice.if u proper follow the diet in future u will be never had any medicine.
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Dear Sir I have pain in my spinal cord my age 30 old it problem facing from the 3 days my friends are all told you are more fat .so please tell me which is right what I want to do for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Sir
I have pain in my spinal cord my age 30 old it problem facing from the 3 days my friends are all told you ar...
Yes obesity is a reason so reduce it. X-Ray of spine must. Do regular exercise Posture correction must. Do hot fomentations and stretching exercise.
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I m 17 yrs old. And I m getting pimples on my face from last 5 months. What should I do?

BAMS
Ayurveda, Ambala
I m 17 yrs old. And I m getting pimples on my face from last 5 months. What should I do?
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • use a mild moisturiser for your skin only in winters..
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Is my weight correct for my height will I get reduce my weight in accordance not to get health issue.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Is my weight correct for my height will I get reduce my weight in accordance not to get health issue.
Its perfect, if you lose 2 or 3 kg more it will be superb. You are young start a morning jogging regime.
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MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
A shampoo which is rich in extract or amino acids should be used for washing your colored or treated hair as treated hair equals to damage ones.
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I am 43 yes old female. I am having heavy hair fall. Hairs are also very rough and dry. Please suggest how to stop hair fall.

BHMS
Homeopath, Faridabad
I am 43 yes old female. I am having heavy hair fall. Hairs are also very rough and dry. Please suggest how to stop ha...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am a 25 yr male and I have been suffering from fever for the last 4 days is dat dengue or something chronic.

MBBS
General Physician, Cuttack
I am a 25 yr  male and I have been suffering from fever for the last 4 days is dat dengue or something chronic.
Take paracetamol, plenty of water. Get your blood examined for malaria,dengue and typhoid. Consult doctor
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How can I make my skin glowing.. Because I have a problem of acne. And I have taken two years treatment and now also am on maintenance treatment. Whenever season changed or any other changes in weather acne comes again. I am very tensed.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
How can I make my skin glowing.. Because I have a problem of acne. And I have taken two years treatment and now also ...
Please take nat. Mur. - 0/2 three times a day for one week. Revert back after one week with feedback.
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