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Dr. Sanjay Varma

Ayurveda, Kolkata

Dr. Sanjay Varma Ayurveda, Kolkata
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay Varma
Dr. Sanjay Varma is a renowned Ayurveda in Bondel Road, Kolkata. You can visit him at Life Positive Service in Bondel Road, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Varma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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No. 67 A. Bondel Road Ballygunge Area: BallygungeKolkata Get Directions
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After drinking cold water I face throat infection and catches cold it happen always I can't drink cold water anywhere in party. Help me?

BHMS
Homeopath, Lucknow
After drinking cold water I face throat infection and catches cold it happen always I can't drink cold water anywhere...
Dear lybrate user, you are sensitive to cold water, as you catches cold frequently, avoid cold water as you can. Take following homoeopathic medicine- sulphur 200/3dose at 15 -15 minute interval tab. Aller aid/2 tab tds. Thanks.
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I have fatigue. What should be done to reduce it? Please give some tips what steps should be taken?

MBBS
General Physician, Mumbai
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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M.S. Genral
General Surgeon, Pune
Mildly oil your body dips to keep fungal infection rampant in those areas.
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For Clear and Pimple Free Skin

MD - Dermatology
Dermatologist, Delhi
For Clear and Pimple Free Skin

For pimple free skin wash your skin twice a day using a gentle cleanser. If there are breakouts use a medicated gel prescribed by dermatologist.

  • Exercise regularly
  • Cut down on sugary, caffeinated colas and also foods laden with cornflour /starch as these disturb hormones.Eat fresh home cooked foods as far as possible.
  • Consuming whole fruit is better than having juices as whole fruit has loads of natural fibre and antioxidants
  • If the acne is moderate to severe ,you can visit dermatologist for sessions of skin peels to deep cleanse your skin.
11 people found this helpful

I am having pimple and acne in my face since 2 months ago and I had tried many things to cure and prevent it but didn't work and my looking so bad so please help me in the same problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having pimple and acne in my face since 2 months ago and I had tried many things to cure and prevent it but didn...
Dear lybrate user. A) apply paste of milk and fine powder of turmeric+ajova on face with gentle massage, two times in a day. B) take 30 ml of rubyclean liquid and 10 ml of honey along with 1 tablet of mahalaxmivilas rasa, early in the morning and at night before sleep. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 1 tsf of fennel seeds after meals do all these things for 15 days. It gives you good result.
5 people found this helpful
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I used to drive 80 kms a day, in the evening im getting lower back and neck pain. Give me some health tips to heal pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I used to drive 80 kms a day, in the evening im getting lower back and neck pain. Give me some health tips to heal pain.
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am 24 years old and working in a company. I feel very dehydrated. Would you please suggest me a way to hydrate me at a faster rate other than consuming a lot of water because I am drinking 4-5 ltr. Of water daily.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear, actually the best treatment for dehydration is to hydrate yourself. In fact I think the question we would really ask is not how to hydrate yourself but why are you getting dehydrated in the first place? can you gives us more details like duration of these symptoms how much urine you are passing how is your appetite. Any other problems or not.
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I have light pain in the lower right last teeth. I have seen a black hole in the mid. please advice medicines.

MD - Homeopathy
Homeopath, Vadodara
I have light pain in the lower right last teeth. I have seen a black hole in the mid. please advice medicines.
If it's carries and have progressed deeper then the removal of teeth is required but can only be decided by a dentist. Till then you may try taking homeopathic medicine Heklalava 6c TDs.
2 people found this helpful
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Sir/ma'am is there any ayurvedic or homeopathic way to increase my testosterone level.

MBBS
General Physician, Jalgaon
Sir/ma'am is there any ayurvedic or homeopathic way to increase my testosterone level.
Please Reduce your weight first Obesity leads to various hormone imbalance resulting in various ailments.
1 person found this helpful
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I am suffering from acne in my face also black spot on it. So give me some medicine name. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I am suffering from acne in my face also black spot on it. So give me some medicine name. Thank you.
Hello there, probable causes of this problem are:- 1) constipation 2) acidity 3) toxins 4) hormonal imbalances 5) weakness 6) unhealthy food 7) unhealthy lifestyle.
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How I cure from gas and avidity problems which are are problems not regularly but sometimes.

Mbbs, MS - Orthopaedics
General Physician, Mahabubnagar
How I cure from gas and avidity problems which are are problems not regularly but sometimes.
Eat at regular timings do not miss breakfast avoid spicy foods do not lie down immediately after a meal avoid prolonged use of pain killers eat bannanas, amla, jeera, cold milk consult for medication.
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Someone suggest me that take cinnamon powder with hot water for pcod Can you please guide me that when I can take this? Empty stomach or after meals.

DGO, MBBS
General Physician, Delhi
Someone suggest me that take cinnamon powder with hot water for pcod
Can you please guide me that when I can take thi...
Ideal time to take is early morning in an empty stomach. Take it with warm water for better results. And take regularly for couple of months 2 -3 months.
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There is a little dark spots & pimples are there in my face how they gonna be fine?

BHMS
Homeopath, Delhi
There is a little dark spots & pimples are there in my face how they gonna be fine?
Hello, you can take homoeopathic medicine glow care drops (lord's) (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
2 people found this helpful
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Causes, Symptoms and Treatment of Cellulitis

MBBS, MD - Dermatology
Dermatologist, Delhi
Causes, Symptoms and Treatment of Cellulitis

Cellulitis is a serious bacterial infection that is characterized by red and swollen areas on the skin. The condition may spread quickly to other areas of the body. The most commonly affected areas of the body are the lower legs, although it affects other areas of the body as well. 

The disease may affect either the outer layer of the skin or the tissues underneath your skin, from where it may spread to your bloodstream and the lymph nodes. If the condition is not treated on time, it may turn into a life threatening one.

Symptoms:

  1. You may experience inflammation and redness on your skin
  2. The affected area may become tender and painful
  3. The area may feel warm
  4. Presence of skin rashes around the area
  5. Pus filled formations on the skin
  6. The skin may have a tight and swollen appearance
  7. You may run a fever
  8. Feeling dizzy and fatigued if the condition turns serious

Causes:
This condition occurs when bacteria such as Streptococcus and Staphylococcus enter the body through cuts or cracks on the skin. Surgical incisions, cuts and insect bites are usually the causes of the infection. Some other risk factors include a weak immune system, diabetes and skin conditions such as eczema and athlete's foot.
The condition is treated by antibiotics. If oral medications do not work, then the medicine may be administered intravenously.  

There are certain preventive measures which you can employ to minimize the risks of cellulitis:

  1. If you have a wound or cut in the body, make sure to apply ointments that help in killing the germs.
  2. Always wash your wounds with warm water and soap.
  3. Apply bandage to the area to prevent exposure to dust and bacteria. Make sure that you replace the bandages on a regular basis.
  4. On any sign of infection such as redness and pus drainage, consult a doctor.
  5. Apply moisturizer on your skin to prevent cracks on the skin.
  6. Take care while trimming your finger and toe nails so as to not injure the skin around the nail.
4084 people found this helpful

I'm 30 years old I have an anxiety problem. I feel my hearts sometimes beats very fast and sometimes very slow.

Masters in Clinical Psychology
Psychologist, Lucknow
I'm 30 years old I have an anxiety problem. I feel my hearts sometimes beats very fast and sometimes very slow.
Hi, Have you been diagnosed with anxiety? When you're feeling anxious or stressed, these strategies will help you cope: Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head. Eat well-balanced meals. Do not skip any meals. Do keep healthful, energy-boosting snacks on hand. Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks. Get enough sleep. When stressed, your body needs additional sleep and rest. Exercise daily to help you feel good and maintain your health. Check out the fitness tips below. Take deep breaths. Inhale and exhale slowly. Count to 10 slowly. Repeat, and count to 20 if necessary. Do your best. Instead of aiming for perfection, which isn't possible, be proud of however close you get. Accept that you cannot control everything. Put your stress in perspective: Is it really as bad as you think? Welcome humor. A good laugh goes a long way. Maintain a positive attitude. Make an effort to replace negative thoughts with positive ones. Get involved. Volunteer or find another way to be active in your community, which creates a support network and gives you a break from everyday stress. Learn what triggers your anxiety. Is it work, family, school, or something else you can identify? Write in a journal when you’re feeling stressed or anxious, and look for a pattern. Talk to someone. Tell friends and family you’re feeling overwhelmed, and let them know how they can help you. Talk to a physician or therapist for professional help. For the biggest benefits of exercise, try to include at least 2½ hours of moderate-intensity physical activity (e. G. Brisk walking) each week, 1¼ hours of a vigorous-intensity activity (such as jogging or swimming laps), or a combination of the two. 5 X 30: Jog, walk, bike, or dance three to five times a week for 30 minutes. Set small daily goals and aim for daily consistency rather than perfect workouts. It's better to walk every day for 15-20 minutes than to wait until the weekend for a three-hour fitness marathon. Lots of scientific data suggests that frequency is most important. Find forms of exercise that are fun or enjoyable. Extroverted people often like classes and group activities. People who are more introverted often prefer solo pursuits. Distract yourself with an iPod or other portable media player to download audiobooks, podcasts, or music. Many people find it’s more fun to exercise while listening to something they enjoy. Recruit an “exercise buddy.” It's often easier to stick to your exercise routine when you have to stay committed to a friend, partner, or colleague. Be patient when you start a new exercise program. Most sedentary people require about four to eight weeks to feel coordinated and sufficiently in shape so that exercise feels easier.
11 people found this helpful
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I am suffering from fever and have headache Pimples are coming in my face Sometimes my stomach get pain too.

MBBS
General Physician, Chandigarh
I am suffering from fever and have headache Pimples are coming in my face
Sometimes my stomach get pain too.
Take tab paracetamol every eight hrs for three days if it suits you if you don't get alright then go in for investigation and check up from a good physician.
2 people found this helpful
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I am 22 years old. I am suffering from frequent hair loss please suggest me some solution. Thanks.

BHMS
Homeopath, Faridabad
I am 22 years old. I am suffering from frequent hair loss please suggest me some solution. Thanks.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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Hi. Last night when my mom was sleeping. She suddenly woke up saying I feel dizziness and had a really fast heartbeat and red eyes. Shivering, we took her to the hospital where the doctor diagnosed a high BP. She does not have BP problems at all. It was sudden. Any reasons? And prevention?

Diploma in Cardiology
General Physician, Kolkata
Hi. Last night when my mom was sleeping. She suddenly woke up saying I feel dizziness and had a really fast heartbeat...
She must have been suffering from htn for long which triggered suddenly due to a secondary cause, & daily medication is the only preventive measure.
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chicken fox mark and pimple spot remain on my face since several year what can I do?

DHMS (Hons.)
Homeopath, Patna
chicken fox mark and pimple spot remain on my face since several year what can I do?
Hello, lybrate user, * please forward your image to assess your problem. * take plenty of water. * go for meditation. * take, easily digestible diet, in time. * take homoeo-medicine (pills no-40)** @ thuja 30-6 pills, thrice a day. Take care.
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What To Eat

MBBS
General Physician, Himatnagar
What To Eat
Simplest way to remember.
57 people found this helpful
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