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Dr. Sanjay Varma

Ayurveda, Kolkata

at clinic
Dr. Sanjay Varma Ayurveda, Kolkata
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay Varma
Dr. Sanjay Varma is a renowned Ayurveda in Bondel Road, Kolkata. You can visit him at Life Positive Service in Bondel Road, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Varma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 67 A. Bondel Road Ballygunge Area: BallygungeKolkata Get Directions
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I am 33 years male and have low back pain for 9 months because of pulling heavy object.

MBBS, MS - Orthopaedics
Orthopedist
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I am 33 years male and have low back pain for 9 months because of pulling heavy object.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful

Sir, I have little beard like french beard. Is there any chances to grow my beard fully.

BHMS
Homeopath
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Sir, I have little beard like french beard. Is there any chances to grow my beard fully.
Everyone's hairgrowth is different! it is genetic! you can try homeopathy but results cannot be guaranteed!
5 people found this helpful

Sir, I'm I able to increase my height, is there any treatment with low cost, kindly help me.

BAMS
Ayurveda
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Sir, I'm I able to increase my height, is there any treatment with low cost, kindly help me.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.

I am suffering from teeth pain from last one week could you please suggest me what to do Thank you In advance.

FWFO, MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist
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I am suffering from teeth pain from last one week could you please suggest me what to do Thank you In advance.
Mostly pain means deep carious lesion. Get it checked by a dentist. Mostly rct will have to be done.

I am 25 years old and I have problem of backpain while sleeping.

BPTh/BPT
Physiotherapist
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I am 25 years old and I have problem of backpain while   sleeping.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.

Hello sir, I am Sonia. I have black heads all-over my forehead and chicks. They are not too dark but I don't feel confident. My complexion also became dark. I have also lost glow on my face. I had started treatment before 3 months. Dermatologist suggest me to apply retino-A cream. But it still same. I feel so embarrassed. I have this problem from last 3 years. I don't have pimples. If you have any solution for this problem then please tell me.

M.D. (Homoeopathy), B.H.M.S.
Homeopath
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Hello sir, I am Sonia. I have black heads all-over my forehead and chicks. They are not too dark but I don't feel con...
Hello lybrate-user! you can take homeopathic treatment. You will find changes within few days which will remain permanent. You can wash your face frequently with tap water to avoid new pimples.
4 people found this helpful

I am a 24 year old, I am getting my hair color change from black to white. It is occurring in every part of my body. Is there any solution for this problem?

BHMS
Homeopath
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I am a 24 year old, I am getting my hair color change from black to white. It is occurring in every part of my body. ...
Hello , 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
1 person found this helpful

BDS
Dentist
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To prevent the birth of cavities in your teeth, avoid consuming acidic drinks or food as they soften the tooth material which causes the dissolution of the minerals into the tooth enamel.

What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.

Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.

Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.

Opt For Healthy Eating:

  • The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
  • It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
  • The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
  • It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.

The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.

What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?
4469 people found this helpful

My skin for intimate areas is sensitive veet created rashness and irritation please recommend some good hair removal cream with no problems.

MBBS
General Physician
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My skin for intimate areas is sensitive veet created rashness and irritation please recommend some good hair removal ...
Dont apply any hair removal cream and I will suggest you to first wash and clean your pubic region with soap and water and than apply a shaving cream over it and than clean shave that area with a shaving blade for girls and by doing this you won't get any rashes and also you can do it regularly

My name is doram harish yadav I am very thin wih 49 kgs I hav to increase my body what I hav to do for that? I feeling shie due to my personality.

Post Graduate Diploma in Dietetics
Dietitian/Nutritionist
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My name is doram harish yadav I am very thin wih 49 kgs I hav to increase my body what I hav to do for that?
I feelin...
Hello lybrate user here are some tips for weight gain 1) eat more than three meals a day. 2) don't wait until your stomach ask for food. 3) eat plenty of calories at every meal. 4) focus on amount of proteins, fats and carbs. 5) stick to whole foods loaded with nutrients. 6) drink plenty of water. 7) do not skip your meals.

For e. G am in 22 but my hight is too small please any medical treatment to growth my hight.

BAMS
Ayurveda
Ask Free Question
For e. G am in 22 but my hight is too small please any medical treatment to growth my hight.
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.

I have deep acne scare problem on my face is there any treatment to completely rid it and please give me treatment details and its cost.

MD - Homeopathy
Homeopath
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I have deep acne scare problem on my face is there any treatment to completely rid it and please give me treatment de...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables

My body is thin and I feel too much dry. Is there any way to improve my thin and dry body?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My body is thin and I feel too much dry. Is there any way to improve my thin and dry body?
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...

I am experiencing a sensation like something is crawling up my right thigh for the past week. It occurs when I am standing and looking ahead or when reclining in a chair or lying down. However the sensation disappears when I bend forward when sitting or standing. I have cervical spondylosis but mild condition.

MS - Orthopaedics, MBBS
Orthopedist
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This sensation is due to the compression of the nerves caused by your spondylosis. A remedy would be to start back/core strengthening exercises as suggested by a good physiotherapist, take liberal amounts of vit. D and calcium through milk and eggs, non veg food if possible. We would need an xray of both the cervical and lumbar spine +/- mri of the spine to confirm the condition and suggest an appropriate cure to your condition. Hope this helps.
1 person found this helpful

Hello. My hair started whitening since I was in class 8 (since 5yrs) n untill now I couldnt find any remedy. Its just keeps on increasing please help.

BHMS
Homeopath
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Hello. 
My hair started whitening since I was in class 8 (since 5yrs) n untill now I couldnt find any remedy. Its jus...
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL).

I am 21 years old and I think I am suffering from serious depression. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 21 years old and I think I am suffering from serious depression. What should I do?
If it is serious depression you may need antidepressants and try mind relaxation, meditation etc. To avoid medication.
1 person found this helpful

I eat proper diet but still didn't get the fat. My weight didn't increase. I also smoke 3-4 cigarette a day. Does smoking affect in increment in weight. Please suggest something that I get weight and proper body.

BHMS
Homeopath
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I eat proper diet but still didn't get the fat. My weight didn't increase. I also smoke 3-4 cigarette a day. Does smo...
Smoking dosent affect height but can affect weight by reducing appetite. Regular exercise and good diet will help.
1 person found this helpful

Hiii doctor I am 20 year old girl nd my problem is I think too much tht most of the tym I think without any reason and I put too much pressure on my head tht it starts paining and I feel my head too heavy nd thn I am nt able to work. Please help me out of this problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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Hiii doctor I am 20 year old girl nd my problem is I think too much tht most of the tym I think without any reason an...
It is very important for you to take up some group exercise like aerobics or zumba or sport like basketball etc. This will force your mind to begin paying attention to coordinated work. Team work will help you to stop thinking your own thoughts and make you response oriented that will help you think forward. Make it a habit to be in groups and not alone. Being physically active will help regulate mind and kind of thoughts. Life is beautiful. There are more reasons to happy. If only you look at all things positively.
1 person found this helpful
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