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Dr. Sabitha Pradyumna

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kolkata

23 Years Experience
Dr. Sabitha Pradyumna Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kolkata
23 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sabitha Pradyumna
Dr. Sabitha Pradyumna is one of the best Ayurvedas in Salt Lake, Kolkata. She has been a practicing Ayurveda for 23 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sabitha Pradyumna personally at PRASIDA AYURVEDA CLINIC in Salt Lake, Kolkata. Book an appointment online with Dr. Sabitha Pradyumna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - SDM College of Ayurveda - 1994
Languages spoken
English
Hindi

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PRASIDA AYURVEDA CLINIC

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I am a 26 year old male and I have been having blackheads and white head on my nose repetitively. What home remedies can you suggest to improve or even completely remove it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 26 year old male and I have been having blackheads and white head on my nose repetitively. What home remedies ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
1 person found this helpful
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Myself nil im 27 years old and my weight 87kg im feeling uncomfortable to work and walk and many I want to loose some weight what I will do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Myself nil im 27 years old and my weight 87kg im feeling uncomfortable to work and walk and many I want to loose some...
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
1 person found this helpful
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How can I overcome my teeth problems. Like gum issues, to make teeth strong. Please advise.

oral implantology, BDS
Dentist, Jaipur
How can I overcome my teeth problems. Like gum issues, to make teeth strong.
Please advise.
Get your teeth cleaned professionally by scaling and polishing. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
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I am housewife and my weight is increasing day by day. I am controlling my diet den also I cnt stop my weight.

BHMS
Homeopath, Thane
I am housewife and my weight is increasing day by day. I am controlling my diet den also I cnt stop my weight.
Hi, with diet you must do exercise like yoga, walking etc. Do have you checked your thyroid hormones. If not please do check. Take following medicine tab phytolacca berry 4tabs to be chewed 2times a day 1/2 an hour before meals (for 3months atleast)
1 person found this helpful
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Mobile weight is not increasing as per my height please help me to increase my weight.

BAMS
Ayurveda, Ambala
Mobile weight is not increasing as per my height please help me to increase my weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am suffering from cerebellar ataxia caused by genetic disorder now I cannot walk please help me.

MCh Neurosurgery, MS - General Surgery, MBBS
Neurosurgeon, Guwahati
Physiotherapy with electrotherapy suggested. May evaluate with a brain scan if rapidly progressing symptoms esp new.
8 people found this helpful
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Please suggest me a diet plan for pcos. I'm 28 years old and my weight is 78 kgs and 5.4 f tall.

MBBS
Sexologist, Panchkula
I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Eat all fruits and vegetables.
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I wish to do permanent laser treatment to remove hairs from my chest as I have lot of hair. Just advice how long it will take to do this?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I wish to do permanent laser treatment to remove hairs from my chest as I have lot of hair. Just advice how long it w...
Laser hair removal is not permanent and usually results in significant hair reduction. It usually take 10-12 sessions to reduce the hair growth. Touch procedures are periodically necessary. To be sure, see two or more licensed and board-certified providers in your area for a complete evaluation to make sure you are a good candidate and that it is safe for you to have these treatments.
1 person found this helpful
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Dear doctor I'm facing a problem in my hair my hair very rough and they use white day by day?

BAMS
Ayurveda, Ambala
Dear doctor I'm facing a problem in my hair my hair very rough and they use white day by day?
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months. You can consult me privately for more detailed treatment & doubts.
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Hello Dr. My problem is I have my upper lip is very black comparative to lower, lower lip is normal in color, my complexion is what I never used any alcohol or smoke, not go in sun more. Simply used lipstick at regular use with fine quality. This problem is from my school time and its not genetic. I consulted with a dr, she recommend me chaptex lip balm from intas company but there is no effect at all please Dr. please suggest me some effective medication to get permanent rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello Dr. My problem is I have my upper lip is very black comparative to lower, lower lip is normal in color, my comp...
Hi lybrate-user, I would recommend you to use rose petals for that, soak some rose petals in milk for 15 min after that take out the petals and add some drops of honey and glycerine to in it. Make it a paste apply on your lips. Leave it at least for 20 min. OR and you could also use pomegranates seeds and milk for that. Put some musters oil to the umbilicus, do it on daily bases. Stop smoking. Drink plenty of water. Also watch your are taking a healthy diet. Take proper sleep of 6 to 8 hours. And do some facial exercise daily. If you want to know more or medication contact me again.
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I am 34 years old, my height is 5'6" working as IT manager and my weight is 71 KGs. From last 5 years my weight between 65-72 kgs. Now I want reduce my weight upto 58 kgs. Always I am try to eat protein and fiber enable foods and avoiding junk & fast food. Now let me know how can reduce my tummy fat and weight upto 58 kgs. Thanks,

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 34 years old, my height is 5'6" working as IT manager and my weight is 71 KGs.
From last 5 years my weight betwe...
Divide your meals in smaller ones... When you eat anything chew them as much as possible so that the solid food turns into the liquid form... Drink good amount of water.. Eat protein rich food more... and you will have to exercise for your tummy like situps, and others...
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I am 24 years old female. I use skin lightning cream. And lot of hairs has came on my face. Wt to do fr getting rid of hairs it is growing fast day by day. My complexion is dull dts why I hv to use dt sometimes.

MBBS
General Physician, Mumbai
I am 24 years old female.
I use skin lightning cream.
And lot of hairs has came on my face.
Wt to do fr getting rid o...
I will suggest you to go for laser treatment for permanent removal of hair and I will suggest you to take tablet orofer-xt once a day after food for three months.
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I am 18 years old. Since 2 days having frequent nose bleeding. Is anything serious?

B.A.M.S
Ayurveda, Noida
I am 18 years old. Since 2 days having frequent nose bleeding. Is anything serious?
doob ghass ka ras 10 boond aur gaya ka ghee 5 boond naak me dalen.gahari saans len. lla mirch aur gud chay sharab na len. labh hoga
1 person found this helpful
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I am having BP for past 1 years my age is 29 years daily I am checking it's coming around 160 plus I have gone through all the tests but no result doctor said no problem with tests everything fine they said. Could you please advise.

BAMS
Ayurveda, Ambala
I am having BP for past 1 years my age is 29 years daily I am checking it's coming around 160 plus I have gone throug...
To control or maintain BP normal there are some instructions are given below : •Do not take salt in high amount or try to avoid it because high sodium level increase BP . • Eat less amount of pickle and fast food , fast food contain high sodium . • Avoid drinking alcohol and smoking . • Take less amount of coffee and tea both increase BP . • Drink 8 to 10 glass of water daily • Do exercise daily , running and long walk. • Take 6 to 8 hrs of sleep daily .Do not take too much stress . • Do long breathing pranayams daily for 10 - 15 minutes .It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter , cheese ,ghee. • Eat healthy diet such as green leafy vegetables, fruits . Eat an apple daily . You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
2 people found this helpful
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I am 32 years old. Having back pain for the past two months. What should I do for relief?

BHMS
Homeopath, Delhi
I am 32 years old. Having back pain for the past two months. What should I do for relief?
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you help...
Hello To control hair fall, I would advice you to : 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Iam very thin. Trying for weight gain but while taking food I can't can't take enough. Iam not feeling hungry even I don't take breakfast.

MSc
Dietitian/Nutritionist, Hyderabad
Iam very thin. Trying for weight gain but while taking food I can't can't take enough. Iam not feeling hungry even I ...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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I am 30 years old male, I have migraine headache, what is the solution of this type of headache?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
You have not mentioned the age and since how long you have this problem. Avoid foods that aggrevate the problem. Don't take spicy fried food sour food during the attack.
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I am 22 years old. I did some neck exercise which was on the internet and it resulted in leaving dark rings around my neck. This makes me look older. Please help.

MBBS
General Physician,
Neck exercise is good for neck but it has to be done properly very slowly no jerky movement at all. It better to do this under super vision of physiotherapist. You might have done it bit more. These exercises are done for stiff neck or spondilytis pt. Give some rest to the neck muscle to recoup then learn it from physiotherapist. Then do it. It will be alright.

I have constant stomach pain in the mornings. I use to have the food from outdoor. I also have gas trouble even if I drink water. So can you pls suggest some solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have constant stomach pain in the mornings. I use to have the food from outdoor. I also have gas trouble even if I ...
Take lycopodium 0/4 daily one dose for 2 weeks and then revert me back with follow-up after 2 weeks.
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