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Dr. Sabitha Pradyumna

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kolkata

24 Years Experience
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Dr. Sabitha Pradyumna Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kolkata
24 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sabitha Pradyumna
Dr. Sabitha Pradyumna is one of the best Ayurvedas in Salt Lake, Kolkata. She has been a practicing Ayurveda for 24 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sabitha Pradyumna personally at PRASIDA AYURVEDA CLINIC in Salt Lake, Kolkata. Book an appointment online with Dr. Sabitha Pradyumna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - SDM College of Ayurveda - 1994
Languages spoken
English
Hindi

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PRASIDA AYURVEDA CLINIC

CK Block, Salt Lake City KOLKATAKolkata Get Directions
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What is the reason for weak urine flow? And what is the remedy? I had consulted a specialist who suggested surgery. Is it really required or is there any alternative? If surgery is inevitable how long would I have to be as in patient and how long would it take to resume normal life?

FIMSA, MD-Nephrology, DM - Nephrology, MD-Medcine, MBBS
Nephrologist, Delhi
If you have been advised surgery then doctor may be suspecting some obstruction or narrow urinary passage. You can resume all routine activities within a few days.
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Hello sir, I want increase my by hight by using any method. My age is 20. please give me bestest suggestion for it.

BAMS
Ayurveda, Ambala
Hello sir, I want increase my by hight by using any method. My age is 20. please give me bestest suggestion for it.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
2 people found this helpful
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I have too much problem of acne and pimple. What I do I have been cunsult many doctors please tell me what I do?

MBBS
General Physician,
You have to take much water, avoid tea, coffee cold drinks primarily, then gradually adopted some other life style & diet habit, most cases pimple will be vanish by time.
2 people found this helpful
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I have dandruff and right now taking treatment for the same from a salon. (Only external application and not internal )Am advised not to use oil and have been given a hair tonic to be used 15 drops a day. But still my hair looks very fluffy and unmanageable. Can I used mild oil or some serum. Kindly advise on the brands that I can use. Any alternative of oil is also fine. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have dandruff and right now taking treatment for the same from a salon. (Only external application and not internal...
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I am 13 year old boy. I want to lose my fat and build muscles. What I should do? Which exercises I should do?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 13 year old boy. I want to lose my fat and build muscles. What I should do? Which exercises I should do?
You can do running for 30 minutes. Eat healthy food like green vegetables and fruits daily. Avoid junk food. Sugar and it's products. Milk and it's products should b avoided.
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I have many tiny pimples on my entire face except on my nose and the skin beside my eyes. How do I get rid of them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have many tiny pimples on my entire face except on my nose and the skin beside my eyes. How do I get rid of them?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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PG Diploma in Nutrition & Dietetics, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
संतुलित भोजन
स्वस्थ शरीर के लिए संतुलित भोजन आवश्यक है जो हमें ऊर्जा प्रदान करे और वृद्धि में सहायक हो तथा बिमारिओं से बचाये.
हमारे भोजन की पूर्ण ऊर्जा की मात्रा निम्नलिखित स्रोतों से आती है;
कार्बोहायड्रेट ५५-६० %
वसा ३० %
प्रोटीन १०-१५ %
कार्बोहायड्रेट
कार्बोहायड्रेट कार्बन,हाइड्रोजन और ऑक्सीजन से मिलकर बनते है.तथा हमें ऊर्जा प्रदान करते है.ये दो प्रकार के होते हैं- सरल और काम्प्लेक्स(गरिष्ठ).सरल आसानी से पांच जाते हैं और गरिष्ठ धीरे धीरे पचते है तथा ताकत और स्टैमिना देते हैं. हमारी रोजाना की मात्रा में से लगभग ५५ % ऊर्जा काम्प्लेक्स कार्बोहायड्रेट जैसे साबुत अनाज, आलू और अन्य सब्जियों से मिलने चाहिए.जिससे अन्य पोषक तत्त्व भी भोजन से प्राप्त हो सके.जैसे गेहूं के आते से बनी ब्रेड में मिनरल जैसे कैल्शियम आयरन ,विटामिन और रेशा अधिक मात्र में मिलेगा २ ब्रेड से लगभग १३० कैलोरी मिलती है जो एक सॉफ्ट ड्रिंक की कैलोरी के बराबर होती है जबकि इससे हमें अन्य कोई पोषक तत्त्व नहीं मिलते है.
चीनी एक सरल परिष्कृत (रिफाइंड) कार्बोहायड्रेट है जो मात्र ऊर्जा ही प्रदान करती है तथा प्रोसेस्ड फूड्स जैसे केक, चॉकलेट, बिस्किट्स आदि में पाई जाती है.

Recently I have noticed that my skin getting white spot with itching especially after sun exposure. What should i do for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Recently I have noticed that my skin getting white spot with itching especially after sun exposure. What should i do ...
White spots on can occur due to a number of reasons, of which conditions can be mild or severe. The condition can be mild or severe, and generally covers the majority of the skin on a particular area of the body. They may also cause irritation or itching. The occurrence of whites on the face can be extremely distressing. People affected with this problem should obtain medical advice to diagnose what is causing the condition and the suitable treatment. Causes of White Spots White spots on the face occur for various reasons. Understanding some of these reasons may be beneficial in treating the condition. Furthermore, understanding the cause can also help people avoid certain circumstances that increase the risk. 1. Tinea Versicolor This is a chronic fungal infection of the skin. Also known as pityriasisversicolor, this fungus causes discolored patches on the skin as it interferes with the normal pigmentation. The color of the patches may be darker or lighter than the surrounding skin and most often, affects the back and trunk of adolescent males. Exposure to sunlight, hot, humid weather, oily skin and excessive sweating may aggravate the condition. 2. Vitiligo This is a skin condition that results in the loss of melanocyte pigmentation of the skin. This results in white patches that feel as if it is part of the skin. The cause of vitiligo is unclear although it is believed to be an autoimmune disease. However, mild trauma to any area of the skin including the face can also result in the development of vitiligo. Vitiligo can affect the face, hands and feet, elbows and genital area. 3. Idiopathic Guttate Hypomelanosis White spots on the face may also be due to Idiopathic Guttate Hypomelanosis, a skin condition resulting in 2 to 5 mm flat, white spots commonly found on the shins and forearms. This skin condition mostly affects fair skinned people, although it may occur in dark skinned individuals too. The white spots may occur more commonly in people over the age of 40. 4. Pityriasis Alba This skin condition is common in children aged 6 to 12. It is a rash that appears on the face, neck and arms, and is not easily differentiated between normal skin. The rash may be covered with skin flakes resembling light dust. The cause of Pityriasis Alba is not known and is often considered as a form of eczema. This condition is often mistaken with vitiligo. However, while vitiligo has a distinct border, Pityriasis Alba does not. Treatments for White Spots on Face The medical treatment for white spots depends entirely on the root cause that underlies the condition. There are certain things that you can try to accelerate the process of treatment . Some of these mentioned treatments are professional while others are home remedies. Home Remedies .  For treating vitiligo, consumption of ginger juice is recommended as it promotes blood flow. neem seed oil applied to the affected area will also bring beneficial results.  Idiopathic Guttate Hypomelanosis may not require treatment as it is harmless. However, topical steroids and retinoids may help treat the condition.  Treatment for Pityriasis Alba may not be necessary although the application of a moisturizer or hydrocortisone creams may help the disappearance of these patches.  Washing the face with mild soaps and exfoliating the skin at least twice a week with a honey, rice, turmeric and sandalwood powder paste can treat Tinea Versicolor. So identify your problem of white spots with the help of your local doctor so that appropriate treatment is given or send me your picture depicting those white spot along with the complete hitory of your spots,so that I am clear in making a diagnosis.
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What kind of weight problem could you develop if you eat too much unhealthy food?

Vaidya Visharad
Sexologist, Narnaul
What kind of weight problem could you develop if you eat too much unhealthy food?
Raisins: eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
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