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Dr. Sabitha Pradyumna

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kolkata

23 Years Experience
Dr. Sabitha Pradyumna Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kolkata
23 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sabitha Pradyumna
Dr. Sabitha Pradyumna is one of the best Ayurvedas in Salt Lake, Kolkata. She has been a practicing Ayurveda for 23 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sabitha Pradyumna personally at PRASIDA AYURVEDA CLINIC in Salt Lake, Kolkata. Book an appointment online with Dr. Sabitha Pradyumna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - SDM College of Ayurveda - 1994
Languages spoken
English
Hindi

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PRASIDA AYURVEDA CLINIC

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Any way to increase your height along with some recommended pills as I am almost 21 now so. My height is 170 cms and want to increase it by more inches.

BHMS
Homeopath, Faridabad
Any way to increase your height along with some recommended pills as I am almost 21 now so. My height is 170 cms and ...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
1 person found this helpful
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I am suffering from hair fall still my age is small I'm suffering this problem from two years kindly tell me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from hair fall still my age is small I'm suffering this problem from two years kindly tell me solution.
It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) lack of essential nutrients in the body 2) improper and unhealthy dietary habits 3) hormonal imbalance 4) certain medications, 5) dandruff, alopecia and other scalp disorders, 6) anemia and thyroid issue 7) increased body heat 8) stress and tension etc. 9) use of hard water to wash hairs tips to stop hair loss use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. Have more proteins and trace minerals in diet. Start taking ayurvedic hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. Milk with 2 spoon cow ghee on empty stomach avoid hard water to wash your hairs.
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If sometime I felt uncontrol. When my husband does not take care. And I make angry to them. After I felt suicide attempt. After I realize my mistake and then apologize. Please help me to control my mind.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Geethu. Welcome to lybrate. Anger, aggression and sadness are emotions which usually comes after frustration. You were frustrated. I can understand. You tried suicide. No problems. Now you have learned that you can be emotional and can make mistakes. I suggest you one or two counselling sessions with a psychologist online. Take care.
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I have severe pain in my ankle. Particularly when I get up after sitting for some time or when I get up from bed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am getting lost of pimples in my face tried every face wash no effects on that I am totally fedup with this can you please help me with this?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am getting lost of pimples in my face tried every face wash no effects on that I am totally fedup with this can you...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.
1 person found this helpful
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Vaginal Rashes - What Do They Indicate?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Vaginal Rashes - What Do They Indicate?

What is a vaginal rash?

Although vaginal rashes can be identified with non infectious conditions, for example, hypersensitive responses and contact dermatitis, many are because of sexually transmitted diseases. The zone around the vagina might be blushed with sores or blisters or it might hold its typical shading yet have bumps. Different side effects, for example, discharge, burning sensation during urination, pain or tingling, may likewise happen.

Not all sexually transmitted diseases cause vaginal rashes; the ones that most regularly do are syphilis, genital herpes and human papillomavirus (HPV). Genital herpes normally causes groups of excruciating red blisters that might be irritated. Syphilis might be connected with a lone, painless, red sore on the vulva that might be followed by a rash on the hands and feet. Genital warts may develop as an after effect of HPV disease.

What is it caused by?

It can happen as a result of rubbing against the skin, like from uncomfortable underwear or rough sanitary napkins. These are not harmful and non-contagious. Also, these are usually minor and get cured with home remedies.

  1. Contact Dermatitis: This can be caused when you come in contact with a substance that can cause irritation or an allergy. This is called contact dermatitis. It can be very itchy, but it is not serious very often.

  2. Pubic lice: These are caused by tiny parasites, such as insects that survive by sucking on blood from humans.

  3. Candidiasis (yeast infections): This can cause rashes in the moist folds of the vaginal skin.

  4. Scabies: It is a skin condition, which can get very itchy and is caused due to little mites digging into your skin.

  5. Psoriasis: These are characterised by little red or wine red coloured bumps with silvery scaly skin on top of that. It is commonly found on the knees, elbow or scalp, but it can occur on any part of the body. If you wish to discuss about any specific problem, you can consult a dermatologist.

4231 people found this helpful

I am 29 years. I have hypothyroid from 4 years. Last month it was 27. I have pimples on chin repeatedly coming one by one. Some also on nose and chick. please suggest Neck also has black strips on both side.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 years. I have hypothyroid from 4 years. Last month it was 27. I have pimples on chin repeatedly coming one by...
Homoeopathic medicine thyroidinum 3x (dr reckeweg) chew 2 tabs twice daily fucus ves 1x (bakson) chew 2 ta twice daily homoeopathic treatment glow care cream (lords) apply during daytime aquiplus cream (hapdco) apply thick coat on face at night daily kapal bhati pranayam for 15 minutes. The procedure is kapalbhati pranayama procedure o sit in a comfortable crossed leg posture, sukasana (using padmasana or vajrasanais the best) and keep your back straight. Rest your hands on the knees using gyana mudra or chin mudra. O inhale deeply trough your nose, this will expand you abdomen. O exhale using a great force so that your abdominal muscles contract to the maximum o these exhalations are similar to your breath outs, but they should be forceful o make sure while exhaling, the air should be pushed out of your lungs by contracting the diaphragm o after exhalation again do inhalation, but this time with out any effort. To do this just relax your lungs, they will automatically expand and fill with air o one cycle of kapalabhati pranayama include one deep inhalation, then forceful exhalation and an effortless inhalation. O a learner can practise up to three rounds, each with 15 exhalations. Small breaks between each round are allowed benefits of kapalbhati pranayama o it helps in detoxifying your lungs and the respiratory tracks o purifies blood by boosting the oxygen supply o helps in reducing belly fat, as it tones your abdominal muscles o usually it is practised before practising yoga poses and before meditation, this will improve your concentration, alertness and calms mind from unwanted thoughts o students practising this pranayama will have great results in thier studies, because it increases the concentration and sharpness of their mind.
2 people found this helpful
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Consumption of fruits should be done in morning empty stomach

BHMS
Homeopath, Bahadurgarh
Consumption of fruits should be done in morning empty stomach
Consumption of fruits should be done in morning empty stomach
We have seen that many people complain of having trouble after taking particular fruits, it's just because they take something else with fruits which make them feel uncomfortable.
61 people found this helpful

My ege 35, weight 102, suger Fastning 135 & PP 200 Sugges how control weight and suger

Vaidya Visharad
Ayurveda, Narnaul
Dear, Reduce your weight. Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Dear doctor, I have rough and shameless hairs with scalp dandruff problem, I had taken medical treatment but I did not get good result pleas give me some home remedies.

BHMS
Homeopath, Ahmedabad
Dear doctor, I have rough and shameless hairs with scalp dandruff problem, I had taken medical treatment but I did no...
Rogh hair and dandruff is due to many reason but if you want control it first take healthy diet which contain protein and minerals. And avod hair color, and homoeopathic medicine and hair oil give best result.
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I am 58. During the day I frequently get yawning and with this eyes become watery. Any medicine for curing this?

MBBS
General Physician, Mumbai
Hello, yawning is a sign where your body is telling you that it is tired so take proper sleep and rest for at least 2 days and drink minimum of 3 litres of water per day and make sure your body is physically active and there is no particular medicine for yawning but we can give you medicine for its cause.
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I am 22 years old female and married and I am suffering with pcod problem. What are the measures should I take to cure pcod? Please suggest something for me.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am 22 years old female and married and I am suffering with pcod problem. What are the measures should I take to cur...
BEST THING YOU CAN DO HELP YOURSELF IS DAILY EXCERCISE,WEIGHT CONTROL AND TAKING HEALTHY FOOD AVOID FATTY FOOD
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I have to take medicine of Depression / Anxiety after every six months for two or two and half month regularly. I want to get rid of this problem permanently please. Can I get rid of it for ever. Please suggest. The medicines I used to take are RANOL A once morning & ESRAM PLUS once at night.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
The treatment of depression usually remits in6-9 months and than medicines can be discontinued gradually. But compliance need to be taken care of. If again the problems comes than usually the course goes for next two yrs and still recurrent depression is there than the medicines have to be continued for next 5 yr to life time varying person to person.
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I am 31 year old. I am having knee pain in both leg. When I sit on ground its very difficult to getup soon.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 31 year old. I am having knee pain in both leg. When I sit on ground its very difficult to getup soon.
A x-ray must to see that changes of arthritis if x-ray us normal then do physiotherapy treatment and quadriceps exercise tens and ultrasonic therapy.
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My daughter fell down from my bed 2 ft height, she is 8 month old, and her head is red colour now. Hope she is okey, she slept now.

BHMS
Homeopath, Faridabad
My daughter fell down from my bed 2 ft height, she is 8 month old, and her head is red colour now. Hope she is okey, ...
Hi, immediately give her homoeopathic medicine orally - arnica 30/ 3-4 times a day and also apply arnica ointment over the area 2-3 times a day for 4-5 days. Take her to a nearby hospital to get properly examined by a doctor.
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I have some short of depression like I am addicted to tobbaco. I eat medicine then eat tobacco so it doesn't improve my health. Can you suggest me some action to come out of this situation?

MBBS, DPM
Psychiatrist, Bangalore
I have some short of depression like I am addicted to tobbaco. I eat medicine then eat tobacco so it doesn't improve ...
Dear Sohil, Many persons fighting with depression, get addicted to tobacco. Antidepressants and nicotine in tobacco, act on the same nerve cells. So their interaction may be not be effective, if they are used together. Why don't you plan and quit tobacco and take only antidepressant for improving your health? Quitting tobacco may be difficult, but not impossible. Try for 12 weeks continuously. All the best.
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My face is covered by many black dot (black dot like girls having on their upside lips). How can I remove this all?

MBBS
General Physician, Mumbai
My face is covered by many black dot (black dot like girls having on their upside lips).
How can I remove this all?
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Yesterday I come to know that I am suffering from a disease called psoriasis. So what should I do to cure this? Please tell me.

MBBS
General Physician, Mumbai
Yesterday I come to know that I am suffering from a disease called psoriasis.   So what should I do to cure this? Ple...
Apart from taking symptomatic treatment take and avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I am suffering from mouth ulcers. Usually I faced this problem. What should I do to get rid of it permanently. And also a solution to reduce body heat.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from mouth ulcers. Usually I faced this problem. What should I do to get rid of it permanently.
And al...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
3 people found this helpful
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I am 24 years old and I am suffering form last 3-4 years weight not gaining same as 4 years back. Please advice for wight gain.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 24 years old and I am suffering form last 3-4 years weight not gaining same as 4 years back. Please advice for w...
Do a health check up.And do regular exercise like weight lifting and other muscle building exercise to gain weight.Eat more foods more often.Add cream with tea/coffee.Take whole cream milk or milk shake.Add ghee,butter,jam,jelly extra with foods.Use weight gainer supplement.Eat more dense fruits,vegetables,refined foods with unrefined food.Take extra protein to gain weight.Use more healthy oil in cooking.No water just before or during meals.Eat extra nuts,seeds as snacks.Sleep for 7-8 hours and stay stress free.
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