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Dr. Roy

Ayurveda, Kolkata

Dr. Roy Ayurveda, Kolkata
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Roy
Dr. Roy is one of the best Ayurvedas in Sodepur, Kolkata. You can consult Dr. Roy at Roy Ayurveda in Sodepur, Kolkata. Book an appointment online with Dr. Roy and consult privately on Lybrate.com.

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Roy Ayurveda

Ground Floor Dr. Gopal Chatterjee Road Sukchar,Sodepur, KolkataKolkata Get Directions
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Dental care

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Dental care

Keeping your brush at a 45 degree angle while brushing so that the bristles do not hurt your gums.

517 people found this helpful

I am 34 yrs male, have lower back ache, did my x ray shows mild reduction at l5 s1, what should I do. Will swimming improve it or worsen it.

BPTh/BPT
Physiotherapist, Mumbai
I am 34 yrs male, have lower back ache, did my x ray shows mild reduction at l5 s1, what should I do. Will swimming i...
Hi consult physiotherapist and before starting swimming do strengthening exercise of back and core muscles. Do check your calcium and vitamin d levels. Best wishes.
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He is very thin. His weight is near about 37 kg. Consult some medical treatment to him.

MSc
Dietitian/Nutritionist, Chandigarh
He is very thin. His weight is near about 37 kg. Consult some medical treatment to him.
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
1 person found this helpful
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I am 32 years old. What to do hair growth on head. Recently I lost lots of hairs.

BHMS
Homeopath, Gulbarga
I am 32 years old. What to do hair growth on head. Recently I lost lots of hairs.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
23 people found this helpful
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I am 25 years old female. I have been experiencing acne from a very long a time. Also I have stomach issues. Whenever I eat something at any time I start getting burps so frequently. And if I don't walk for at least 30 min after meal y stomach feel heavy throughout the day. I don't eat oily, fried food frequently. I have visited many dermatologist in past few years but still there is no improvement. What should I do now?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 years old female. I have been experiencing acne from a very long a time. Also I have stomach issues. Whenever...
Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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Hi. Actually I do snoring frequently at night during sleep. What are the reasons behind snoring and how it can be cured? I am just 19 now.

BAMS
Ayurveda, Gurgaon
It can be due to many reasons. Due to some obstruction in the respiratory tract air flow is not proper and it creates snoring. There is no need of oral medicines. It will be clear with the ayurveda and panchkarama procedure called nasayam.
2 people found this helpful
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I am gaining weight very lastly? What should I do? To whom should I consult? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am gaining weight very lastly? What should I do? To whom should I consult? Please help me.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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I feel tired all the time. What should I do to be more active on the daily basis. Should I get more rest? What should my diet be?

MBBS, MD - Community Medicine
General Physician, Jaipur
I feel tired all the time. What should I do to be more active on the daily basis. Should I get more rest? What should...
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. and a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, i shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take any multivitamin tablet once daily after food for 2 weeks. Write back with detailed problem. ***Get Well Soon*** “Nothing better than a healthy balanced diet.”
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Hi I'm a male I have lines and dark circles near my eyes like my eyes looks big and swollen type please tel me wat to do how to makes it feel or look normal and clear please tel me plz.

MS - Ophthalmology
Ophthalmologist, Rewa
Hi I'm a male I have lines and dark circles near my eyes like my eyes looks big and swollen type please tel me wat to...
Dear lybrate user:- you r suffering from wrinkle, dark circle below eyes, pls avoid stress & strain, improve laughing personality. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water.
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I am 24 years old male. I loss my hair from last 6 years. Any help for getting hair.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 24 years old male. I loss my hair from last 6 years. Any help for getting hair.
You should take sulphur - 0/2 three times a day for one week. Revert back after one week with feedback.
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Can you please suggest me a diet to maintain my health and required physical exercise to reduce weight as quick as possible and I am 22.

BHMS
Homeopath, Faridabad
Can you please suggest me a diet to maintain my health and required physical exercise to reduce weight as quick as po...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
1 person found this helpful
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My friend took unwanted 72after foreplay in panic now she is worried about her MC please tell me is there any effect on monthly cycle? Last time she had her periods on 24 and when her periods will come?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friend took unwanted 72after foreplay in panic now she is worried about her MC please tell me is there any effect ...
Pill was not necessary to take only after foreplay as to get pregnant sufficient quantity of semen needs to be deposited inside the vagina. After the pill, menses can come little irregular or even delayed or can come early by some days. But it will resolve on its own in a matter of days. She is expected to get her next menses around 25 only with little variation. It will not harm her in any way.
2 people found this helpful
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Spine Care

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Spine Care

Herniated disks or bone spurs in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.

I am 23 years old , female , not married. I am getting back pain, lower abdominal pain and vaginal discharge for more than one week. Vaginal fluid is slight thick. My periods is about to come. Is this any serious issue.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 23 years old , female , not married. I am getting back pain, lower abdominal pain and vaginal discharge for more...
Hello, if you having excessive discharge with a fowl smell and stains on underwear then you probably have a vaginal infection. So you should visit a gynecologist.
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Sir my age is 25 year mujhe bhukh nhi lagti or or hamesa chhhale ho jate hai mouth me.

BDS
Dentist, Mumbai
Your digestion is disturbed take b complex tab with folic acid and some digestive supplements once your digestion improves you will be fine.
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Mere peth main kaphi dino se dard hai maine doctors se v check up krwaya but koi sudhar abtak nahi aaya hai Mujhe is bimari ka koi thik krne ki upay btaye.

BHMS
Homeopath, Raebareli
Mere peth main kaphi dino se dard hai maine doctors se v check up krwaya but koi sudhar abtak nahi aaya hai Mujhe is ...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required. Also do USG whole abdomen Stool test r/e & culture
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I am looking hair quickly and have tried all shampoo but no effect. I am not sure what else can I do. Can you please help me with this?

Trichologist
Dermatologist, Mumbai
I am looking hair quickly and have tried all shampoo but no effect. I am not sure what else can I do. Can you please ...
Function of shampoo is to clean the scalp, oil helps to condition the scalp. It is important to do oiling and washing regularly. Hair has two portions. Roots which are situated inside the scalp and shaft which is outside portion of hair. Roots gets nutrition through blood. So eat food which is good for hair. This will ultimately take care of hair fall. Consult trichologist.
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M. sc Psychology, BHMS
Homeopath, Hyderabad
Taking minimum 5-6 Fenugreek seeds[soaked] regularly in morning with empty stomach will keep diabetes away & helps in preventing premature greying of hair.
14 people found this helpful

Hi, I am a regular alcohol drinker and drink about 180 ml on daily basis for past more than 25 years now. In my past 3 pathological reports spanning over last one year, I have been consistently observing high SGOT (Around 55IU/l, high SGPT (Around 71) and high bilirubin (around 0.23 mg/dl).In addition to this I also have high uric acid Serum (around 7.8).Further there's consistently low RBC count (Erythrocytes low around 3.7) with high MCV and MCH. However my Glycated Hb is within permissible range. Also to add, I also have been taking a High BP controlling medicine (Repace H-1/2 tab daily) for past 15 years now. Do the reports indicate that my liver has shrunk? Is my liver functioning highly deranged? What does high Esonophils and low RBC indicate? Any issue with my bone marrow? Pls suggest. Leaving alcohol completely is not possible for me, while I am trying to bring down my daily intake to 120 ml.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hi, I am a regular alcohol drinker and drink about 180 ml on daily basis for past more than 25 years now. In my past ...
You appear to have Alcoholic hepatitis, Gout, High BP, obesity as detected and known. Normal HbA1c suggests no Diabetes. First and foremost requirement for all these is to stop alcohol completely once and for all. You may have to seek professional help of physicians, and Psychiatrist for well planned treatment, counselling and rehabilitation with change in life style. All the academic doubts have no convincing answers. Face the health issue head on.
1 person found this helpful
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