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Dr. Ray

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kolkata

18 Years Experience
Dr. Ray Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kolkata
18 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ray
Dr. Ray is an experienced Ayurveda in Tala, Kolkata. Doctor has had many happy patients in his/her 18 years of journey as a Ayurveda. Doctor is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Ray personally at National Herbal in Tala, Kolkata. Book an appointment online with Dr. Ray and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Odisha University - 1999
Languages spoken
English
Hindi

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National Herbal

14 B, NR Indira Gandhi Statue, Purna Chandra Nahar Avenue, DharmatalaKolkata Get Directions
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Hi, I'm a male I get little hair on my moustache like when I shave or remove if it comes again I wanna remove the moustache permanently forever I don't want it what should I do please tell me please I don't want hair on my moustache I wanna keep it clear please help me.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Hi, I'm a male I get little hair on my moustache like when I shave or remove if it comes again I wanna remove the mou...
Permanent laser hair reduction is the solution to your problem. Diode laser is considered gold standard for indian skin. 6-8 sessions are required to get them reduced.
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How to grow our hairs fastly? What should I eat to grow my hair quickly? What food aur something I do for that?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to grow our hairs fastly? What should I eat to grow my hair quickly? What food aur something I do for that?
Eat healthy balanced foods and massage scalp with coconut oil and do not shampoo .Have vitamins and biotin
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I want to be fat. Bt l hv no interest in eating. Please answer me me medicine so that I feel hungry.

BHMS
Homeopath, Raebareli
I want to be fat. Bt l hv no interest in eating. Please answer me me medicine so that I feel hungry.
Please take alfalfa q - 10 drops in water once daily after breakfast. Slowly you will find interest in food and will take proper diet revert back in 2 weeks.
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I dont feel like going my office due to office politics. These days when i start thinking something, one more thought starts simultaneously, then one more then one more. That way many things starts at a time. It is very strange feeling. Please advice

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Office Politics is everywhere - it is a universal group phenomena which produce it. You need to cope up with the stress by changing your attitude. Since you are getting rush of thoughts one after another you need to calm down. Meditate to control your Brain frequency to Theta/alpha frequency. Probably it comes by practice. Get a thorough physical done and see how you change. You can also defocus and concentrate aon your job. It is going to be the same wherever you go for work you don't worry about others, change your attitude, or do what is correct and and dont worry about office politics, If you get these thoughts frequently and make you feel worse then you need a psychiatric assessment.
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I have a problem with my body growth I try every thing but results is not positive so get me some tips.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have a problem with my body growth I try every thing but results is not positive so get me some tips.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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My marriage finished before 1 year. I was pregnant and its aborted concerned doctor tell me that I have a small chest in ovary.

BHMS
Homeopath, Faridabad
Hello, Apart from your on going medication, start taking homoeopathic preparation by Bakson's - Menso Aid/ twice daily and Calcarea Fluor 12x/ twice daily for 1 month. Revert me back thereafter.
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Sir I am from district shahjahanpur (up) I am 24 year old I am suffering from arthritis from last 10 years Some of my tests are C reactive protein 21 mg/l Ra factor 17.8 iu/ml Uric acid 5.6 mg/dl Anti CCP <0.5 u/ml HLA b27 negative SGPT (ALT ) 19 iu/l RA factor 17.8 iu/ml ESR 15 mm/hr I tried allopathy ayurvedic and homeopathic treatment . But still suffering from disease And now my ankle hips and knees fusion. From last two month I am taking these tablets Sazo 1g twice a day Calten d 500 twice a day Retoz 90. Once a day Folitrax 7.5. Twice a week Folvite 5 twice a week Uprise - d3 60 k once a week Depo -medrol once a week And now my condition is very very chronic . Very high pain in right hip And high pain in ankle, knee, wrist, shoulder and neck. Now I am unable to stand so laying on bed and crying all the day and night. Do note one thing when I take these medicine I feel better for 1 month but after one month pain increased very high level . Before 2 years I took these medicines and then I felt better for one month after that pain increased. So I stopped these medicine and got ayurveda treatment for 2 years but didn't get relief. So I again consulted to rheumatologist and he prescribed me again to take these medicine and now again 1 month relief and after that pain is very very high. Sir why these tablets give me relief only for one month. Is any medicine not suits me. Or I should reduce dose of tablets. Or tablets are not right choice for me. Because pain is so so high.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Sir   I am from district shahjahanpur (up)
I am 24 year old
I am suffering from arthritis from last 10 years
Some of ...
Hi lybrate-user sorry to hear about you. But if your joint are fused then replacement of hip or knee might be a better option. The medicatios seem to be good but if they are not working ask your rheumatologist to try anti tnf injections, might be a bit expensive but worthwhile.
2 people found this helpful
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I get acnes in my thighs after I take some hair in my leg. What remedies shall I do to clear those acnes? Also give some control measures?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I get acnes in my thighs after I take some hair in my leg. What remedies shall I do to clear those acnes? Also give s...
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on acnes with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of triphala juice, at night before sleep. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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Hello doctor I have dark skin I was very fair a few years ago can you suggest me something that will make my skin colour white and fair? I have friends of my age who are very fair and have pure white coloured skin all over the body even if they stay in the sun regularly. Please give a proper solution as this is the 3rd time I am asking this question the previous 2 questions were not very convincing. Thank you.

BHMS
Homeopath, Faridabad
Hello doctor I have dark skin I was very fair a few years ago can you suggest me something that will make my skin col...
Hi, Always be happy and make others a part of this happiness too! Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am feeling very sick. Fever abdominal pain weakness from last 3 days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am feeling very sick.
Fever 
abdominal pain 
weakness 
from last 3 days. What should I do?
Take 3-4 gms saunf and same quantity of ajwain with luke warm water. You may get relief. If persists,
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Good Morning sir, I'm a working professional in Kuwait. I accommodated in a sharing room of three person's and they make me feel embrace every mourning by complaining about my snoring. Please suggest how to get rid completely of snoring. Thanks in advance.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
"For Sinus and Nose problems, try taking steam inhalation for 3 times a day. To know how to take steam, please read instructions below to know - how to take steam inhalation for best results. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam 1) Boil a pot of water. 2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration. 3) Place your head over the bowl at a distance of 1 feet. 4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler. Do it for 10 minute twice or thrice a day. If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water. Other way is - by an Electric steamer available in market and take steam through it. It is more convenient. ""For Sinus and Nose problems, try taking steam inhalation for 3 times a day. To know how to take steam, please read instructions below to know - how to take steam inhalation for best results. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam 1) Boil a pot of water. 2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration. 3) Place your head over the bowl at a distance of 1 feet. 4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler. Do it for 10 minute twice or thrice a day. If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water. Other way is - by an Electric steamer available in market and take steam through it. It is more convenient. "
1 person found this helpful
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I have white hair problem please tell me for growing the black hair as soon as possible..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have white hair problem please tell me for growing the black hair as soon as possible..
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Dear Dr. S My blood glucose is 110 fasting and about 140 random. Please tell me what is safe levels. If I am diabetic what should I do? If I bring it in safe range how long it will be in safe range.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Dr. S
My blood glucose is 110 fasting and about 140 random. Please tell me what is safe levels. If I am diabetic...
Mr. lybrate-user, Following are the criteria to decide if some one has normal blood glucose or not: 1) Normal: Fasting 70 to 110 mg, PP <140 mg & HbA1c% <5.9. 2) Pre-diabetes: FBS:108 to 125 mg, PP 141 to 199 mg /100 ml & HbA1c% 5.9 to 6.4.3) Diabetes: FBS: 126 mg and above, PP 200 mg and above, HbA1c% 6.5 and above. If some one is in pre-diabetes stage, then adapting a modified lifestyle will help in keeping blood glucose under control. What it means is to exercise regularly for over 1 hour a day, maintain normal weight and BMI (<23 kgs/M2) and avoid sweets, deep fried foods, junk foods, pastries, bakery items and those foods made from maida. Consume good deal of green leafy vegetables, salads and fruits. Use whole grain products. Refrain from alcohol and smoking. By following this one can prevent progression to diabetes or postpone it. Thanks.
1 person found this helpful
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Day by day his neck skin become black what can I do for her please replay me answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Day by day his neck skin become black what can I do for her please replay me answer.
Your weight I apprx 25 Kg above normallevel and as I can sense, there are quiet anumber of folds on your neck area and you do not bother to clean then in routine as you take care of your face------------------Before starting any nourishment treatment, there is a need of removing the dead cells those have formed already due to improper maintenance. If you wouldn’t have taken care of your neck that much, it would have filled with more and more of waste accumulated dead cells by now. Let us scrub away them with a magical kitchen ingredient called ‘oats’. You have to simply grind oats coarsely and add a dash of tomato puree to it. Make sure not to grind oats as powder fine powder as it might loose the exfoliating properties. Apply this mixture evenly on to your neck skin and leave it for about 20 minutes. After that, wet your finger tips and start scrubbing your neck gently; wash away with cold water and moisturizer. This process can be followed twice or thrice a week to achieve faster results in removing dead skin cells and dark patches from the neck. •Take a resolution to wash your neck every time you wash your face. •Never hide the facial moisturizer from your neck skin. •Heat almond oil and massage your neck once in a month for better blood circulation and glow. •Doesn’t your neck mind the harmful UV rays? Your neck skin needs sunscreen too, so never say no to sunscreen lotion and make your neck suffer. •Last but not the least; do not wear allergic metal ornaments or other street bought chains on your neck as they cause neck darkening.
1 person found this helpful
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Hi I am venu I want to increase my health my age is 23 is it possible to increase my height.

BAMS
Ayurveda, Ambala
Hi I am venu I want to increase my health my age is 23 is it possible to increase my height.
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height. You can consult me privately for detailed and complete medicine treatment.
4 people found this helpful
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I am suffering from hair fall slightly. And my hair is turning white now. So what should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am suffering from hair fall slightly. And my hair is turning white now. So what should I do?
While your hair mostly depends on your genetics; stress, hormonal imbalance and poor diet have a great influence on your hair growth. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry, etc. You can also start with zinc and biotin supplements. Amla juice will also help to control hair loss.
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What can I do for hair loss. Im just 18 years old but I have bug problem of hairloss. Sir please help me. Which medical treatment I need please tell me.

BAMS
Ayurveda, Ambala
What can I do for hair loss. Im just 18 years old but I have bug problem of hairloss. Sir please help me. Which medic...
Follow these best tips for treatment of hair loss: • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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My wife doesn't have periods on time ,how can I safe sex with her without wearing condom.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife doesn't have periods on time ,how can I safe sex with her without wearing condom.
Hello, In irregular menses it is difficult to estimate safe period , so its better that you practice protected sex.
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My leg skin has gone extremely dry. Patches of dryness has formed on it. Please let me know how I can remove these dry patches.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My leg skin has gone extremely dry. Patches of dryness has formed on it. Please let me know how I can remove these dr...
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
5 people found this helpful
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I am in depression. Due to a lier friend. What should I do now to come out from depression?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am in depression. Due to a lier friend. What should I do now to come out from depression?
You are not really depressed; you are just angry and feel let down. The solution is really very simple: break the relationship with the liar. But the more complicated fact is that everybody lies at least four times a day! lying is quite common and so it is important to accept this fact and learn to live with it. Don? t take it too personally. You must learn to also believe some of what you hear, and know to discern the difference between lies and truth. Many times you have to leave it to the individual to learn lessons from their lies. When people lie one major fallout is that others will not trust them. If you lose the trust of people, what is left? it is important for you to be honest as much as possible. Sometimes you can tell people, and if they accept they can indeed reform but if they don? t, then you have a problem on your hands. Then it is better to quit the relationship.
3 people found this helpful
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