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Dr. Ray

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kolkata

18 Years Experience
Dr. Ray Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kolkata
18 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ray
Dr. Ray is an experienced Ayurveda in Tala, Kolkata. Doctor has had many happy patients in his/her 18 years of journey as a Ayurveda. Doctor is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Ray personally at National Herbal in Tala, Kolkata. Book an appointment online with Dr. Ray and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Odisha University - 1999
Languages spoken
English
Hindi

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National Herbal

14 B, NR Indira Gandhi Statue, Purna Chandra Nahar Avenue, DharmatalaKolkata Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to increase my weight. I eating for one days 4 times but not increase my weight. Please help for me. Daily I am going jim continuously. My weight only 50 kg.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Eating more than your capacity can cause indigestion and can reduce weight too. Try these tips to increase your weight- A) Avoid fast food and spicy diet an increase dairy products in diet. B) Eat diet prescribed for Indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) Sleep at least 8-10 hours daily. D) Use these ayurvedic medicines- Shatavari kalpa 1 tsp twice daily with 1/2 cup milk. Lasunadi vati 1 tab twice Chyawanprash rasayana 1 tsp in the morning empty stomach Use sheer Bala tail daily body massage for 15 minutes. You will see the results in one weeks’ time.
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Does amenohrrea leads to facial hair? If yes, then what are the remedies to cure it? And is it because of male hormones in the system?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Facial hairs and amenorrhea are related to each other, but not always. Facial hairs are due to more of androgens (male hormones) over all hormonal imbalance leads to the above stated problem. Homeopathy can cure your over all hormonal disturbances withotu any kindof side effects.
9 people found this helpful
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I am suffering from fever for 3 days and also with cough and cold. Please give some information regarding this.

MBBS
General Physician, Cuttack
1. Take one tablet of paracetamol 500mg 2-3 times daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3.Put otrivin nasal drop one drop thrice daily 4.Take viscodyne D syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it if no relief 5. consult me for further advice
1 person found this helpful
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I losing my hair quickly and I have tried many shampoo but no effect. Can suggest me a medicine for it or any shampoo.

BHMS
Homeopath, Surat
Shampoo only clears scalp, it does not go inside the hair root. Besides diet, excessive stress, current/past dandruff and some medication are known to retard the hair growth and promote hair loss. Cut down on the use of hair sprays, hair gels, and styling creams that contain harsh chemical ingredients which can dry the scalp and cause the formation of flakes. Also, harsh treatments such as perms, colours, relaxers etc. Take a toll on the health of your hair. Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. Excessive exposure to the sunlight, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live-in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minoxidil. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabean is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glasses per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp, wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips.
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I am losing my hair and have tried all shampoo but no effect yet I am not sure what else I can do. Can you help me please with this?

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
Dear lybrate-user. Do not panic. Rinse your hair with mild shampoo and only dilute the shampoo with water before you use. Apply mixture of Almond oil/Coconut Oil with evion capsules extract on your scalp and on your hair. Keep your mind free from stress as this could aggravate the issue. Please write to me with your eating pattern and I shall further guide you with my prescribed balanced diet for hair and over all body and mind.
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I have black Mark under arm in round shape. I feel itching sometimes. How should I get rid of this mark and itching?

DHMS (Hons.)
Homeopath, Patna
Hello, tk, plenty if water, your diet be easily digestible on time. Tk homoe medicine: @ sulphur 30- twice a wk in d morning. Avoid, junk food, caffiene, nicotine, alcohol, tk care.
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I am 26 years old and I have facing problem og hair fall. Please give me advice to stop hair fall.

BHMS
Homeopath, Faridabad
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
3 people found this helpful
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I want to know that is there any connection between stomach ache and pimples on face if yes please help me I am suffering from both.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......avoid spicy food and non vegetarian...
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Sir I am 14 years old boy and my face is not more attractive than other boys in my age for this reason girls or anyone does not want to talk with me in any extra curllliculum/group activities. So please suggest me to how to be a smart and attractive boy.

MD, MBBS
General Physician, Noida
Be smart and dynamic. Be good in academics, sports and cultural activities. Looks are not everything in life. Smartness, dynamicity, boldness and your performance in different fields are more important. Moreover girls are not attracted or impressed by beauty or good-looks of male but by their manliness, muscularity and muscularity of body plus his smartness and activeness. You can improve your looks too. Consume plenty of fresh seasonal fruits daily for a year. Take plenty of green vegetable dishes along with lot of salad. Consume extra amount of carrots or carrot juice. Consume green tea. Do regular exercises or physical activity like morning evening walks Take milk at night and curd and paneer in day times with meals. Consume fresh seasonal fruits, salad and cooked seasonal vegetables in heavy amount say 1-2 kg for 6 months to 1 year, you may get attractive look.
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I have black spots on my face which feels me awkward so can I have some ayurvedic tips to improve it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I am 26 year old girl. Ive an acne and pimple problem. Also my digestion is not up to the mark. Due to these acne and pimple my skin look so dull and lifeless with acne and pimple dark black spots.

PDDM, MHA, MBBS
General Physician, Nashik
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
3 people found this helpful
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Hello, I am suffering from dark circles since last 3 to 4 yrs, I have tried every possible thing but did not get rid of them. Please suggest something helpful. Thanks.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
The most common cause of dark circles is anemia (less Hb) and inadequate sleep. Try to avoid direct sun rays, use moisturizer and sun screen lotion with spf30. Avoid night watching. Limit your exposure to electronic gadgets such as TV, laptop,mobile etc. Your meals should b rich in vitamin a and E. Take adequate sleep for 7-8 hrs. Cucumber, potato,aloe vera are good when used as a pack. 1 table spoon honey daily has very good results. Investigate for anemia if it is there. Follow these simple tips and consult me privately with reports.
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I have an ovarian cyst. Is this a big problem? And is this the reason of weight gain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Wt gain and PCOD is connected. 'Aartav Shuddhi' is the Ayurveda safe procedure to address it. It is non surgical, non toxic, simple. Success rate is high. Takes four months generally
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I'm in depression! I want think, that today i'll do this nd. My attention go of other about. I'm really soooo confuse that what i'll do in my life, if i'm still stay like this.:(

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, I can understand your stress. See, ideally the best thing in this situation is you make a schedule and stick to it, you need to organize your life and make small goals and try to achieve it one step at a time. Apart from scheduling, you may consider doing some meditation- it will provide you focus and clarity and keep you in present moment. Your sleep wake cycle should be on time and healthy diet is must. Consult for any query. All the best.
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My hair is vanishing somewhere it is very ugly looking for me not in my head only in my face also. Please help me.

BHMS
Homeopath, Chennai
kindly share your pics so that I can guide you accordingly. I have to see wat kind of hairfall you have temperory or permanant 1.
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I am 20 years old. My present height is120 cm. I want to increase my height. Is there any way to increase my height now? Give me some suggestion about increasing my height.

DHMS (Hons.)
Homeopath, Patna
Hi * go for swimming, jogging, cycling regularly. * take easily digestible diet, avoiding junk food. * take plenty of water. * take, soyabieen, rajma, mushrooms, banana, apples, carrots, milk # take @ ashawagandhaq -10 drops with 2 tsfl of water, thrice a day. Report after a month take carre.
9 people found this helpful
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Hi. This arun. Age 26, height 5.7. I have less weight. I would like to increase my weight which is equal to my height. please let me know?

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I'm unable to gain weight, insomnia, dependence on painkillers. Also suffer from PE. What's the course of action to be taken? I've been to several gastroenterologist sand endocrinologist but not happy with most of them. I desperately need to gain weight and address the issue of PE.

MBBS
General Physician, Jalgaon
Please don't worry forget worries wake up early and start doing some exercises daily do meditation regularly do pranayam and yoga daily take saraswatarishta 15 ml twice daily with water tab prothiaden m 30 1 at nt cap ashwagandha 60 1 1 cap shatavari by himalaya 1 1 please go for morning and evening walk daily.
1 person found this helpful
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I am suffering from gastric Problem? How can I get relief from gastric problem as soon as possible?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Nux Vomica 30C one dose and then Phytum 30C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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3 days ago I had migraine attack 5 times in a row. Normally I have migraine once in a day but after that I still feel the flashing of lights kind of things. What to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This will help with your concern.
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