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Dr. Ray

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kolkata

18 Years Experience
Dr. Ray Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kolkata
18 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ray
Dr. Ray is an experienced Ayurveda in Tala, Kolkata. Doctor has had many happy patients in his/her 18 years of journey as a Ayurveda. Doctor is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Ray personally at National Herbal in Tala, Kolkata. Book an appointment online with Dr. Ray and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Odisha University - 1999
Languages spoken
English
Hindi

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14 B, NR Indira Gandhi Statue, Purna Chandra Nahar Avenue, DharmatalaKolkata Get Directions
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Sir I am 28 year old female, I can' t tolerate my husbands view and shouting towards mother in law? what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I recommend that you join forces with your mil and confront your husband. I am sure that the two of you can create a formidable force and intimidate him to submission. This is all assuming that you are not provoking him. Anyway, what is your husband? s view that is so disgusting that you cannot tolerate it and him? is it weird or abnormal? if that is true he may need psychological help and get that view straightened and rectified. He should not just get away with this, if it is so outrageous. Often what people say is a reflection of their state of mind. If there is a question about the condition of his mind, then take him for help soon. When you tolerate too much, then he begins to think that everything is alright. Please confront him effectively.
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Sir mere face pr pimpals bht hote h ye kafi tym se h or back pr bi h maine bht medicine bht kha li fir bi nhi jate kya kru.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir mere face pr pimpals bht hote h ye kafi tym se h or back pr bi h maine bht medicine bht kha li fir bi nhi jate ky...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I always remain thinking about something and taking tension. I like loneliness also. I get irritated even on small things in family. Pls guide.

BHMS
Homeopath, Raebareli
I always remain thinking about something and taking tension. I like loneliness also. I get irritated even on small th...
You need to hear some good music. If you can sing it would be much better. Try to do meditation at least 5 min before going to bed. Do morning walk regularly. Have a sound sleep of 8 hours daily. In the mean time do check your blood pressure and get back to me.
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age-26, Sex- Male, I want to reduce my weight, recently my weight is 82 Kg. And my height is 160 cm. So, please kindly advice me some medicine and diet through which I can reduce my weight at least 15 kg.

Advanced Aesthetics
Ayurveda, Gulbarga
age-26, Sex- Male, I want to reduce my weight, recently my weight is 82 Kg. And my height is 160 cm. So, please kindl...
Here are some of the top best home remedies that help you lose weight faster! these tips are really helpful for you to lose weight as soon as possible. If you follow these tips sincerely then you can cut off those pounds in 30 days. Following are the best tips that are going to be recommended for you to get you a toned and attractive physique. 1. Burn fats and calories: one of the best ways to burn fats and calories in the body is exercising daily for a couple of hours. Exercise helps you stay fit and also keeps you from the diseases caused by excess fats. Taking instructions of a physician is recommended to perform any type of exercise, which helps you follow a schedule. Exercise should be done based on the age and weight of the body. 2. Healthy diet to lose weight: improper diet also results to weight gaining and health problems. Fast foods and junk food which we commonly eat these days produce lot of calories and fats in the body. In order to get rid of those fats and reduce weight, we should get rid of the habit of eating such food. If these steps are followed weight loss can be seen around 2 weeks. 3. Leave carbonated beverages: carbonated beverages that we get like fizzy drinks, packed juices effect you body and leads to increase in the weight of the body because of the calories that are present in them. Carbonated beverages can be replaced by natural fruit juices which are rich in nutrition and contains low calories which keep you fit. 4. Eating vegetables to lose weight: fiber contents, proteins and vitamins that are present in the vegetables help you stay healthy. Appetite can be maintained by replacing meals with steamed vegetables in which there are low calories but rich in nutrition. This habit helps you lose weight and look fit. 5. Eating fruits to lose weight: carbonates, vitamins, proteins and fiber contents are rich in fruits which help in increasing the nutrition levels. Fruits have similar advantages as vegetables which help in maintaining health and suppress the appetite. Fruits can be replaced with meals in order to maintain low calorie intake and high nutrition. 6. Avoid snacks to lose weight: having snacks now and then also leads in weight gain and add extra calories and fats that are harmful to the body. This makes the body shapeless. Avoiding such snacks like finger chips, cookies, burgers etc help you cut the extra fats and keeps you fit and healthy. 7. Stop eating sugar lose weight fast: sugar also produces an extra fatty substance in the body that makes you unfit and causes health problems. Reducing intake of sweet substances helps you maintain the body. Making a habit taking fruit juice or tea without sugar keeps you fit and away from fats which causes weight gain. 8. Reduce sodium lose weight: salt contains large amounts of sodium that affect the body causing weight gain. Limiting the intake of salty substances in food that we take daily reduces water retention that makes you look fat. Many researches also proved that excess sodium causes weight gain, to lose weight care should be taken in eating salty substances. 9. Herbal tea to lose weight: antioxidants that is present in the herbal tea helps in fat burning process. It is available anywhere in the market, having herbal tea without adding sugar to it shows best results in weight loss. Toxins and harmful nitrogenous waste present in the body are pulled out by having herbal tea or green tea leading to lose excess weight. 10. Being natural: keeping yourself natural also helps in the weight loss process. We should not be lazy watching television or playing computer games which leads to weight gain. Avoiding use of machines that reduce effort like elevators, escalators etc makes you perform some physical actions helping to burn fats. Daily walk after meals keep you fit and healthy. The weight loss tips that are mentioned about are very useful in shedding those extra pounds, but you have to follow the tips with lot of dedication and patience. It is a very gradual process so never lose heart or get depressed.
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What is the medicine for regular periods?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic medicine mensoaid syrup (bakson) take 1 spoon twice daily ferrum sip (sbl) take 2 spoons daily.
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I am suffering from diabetes, BP and prostrate since 5 years however all are under control I am 59 years old my weight is 70 kg height 5'2" working accounts and finance department pure vegetarian my question is that treatment of prostrate without operation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am suffering from diabetes, BP and prostrate since 5 years however all are under control I am 59 years old my weigh...
Dear lybrate-user, prostate complaints you are mentioning are common in males post the age of 50 years, termed as BPH. (Benign Prostatic Hyperplasia). It can be treated with medicines based on the degree of BPH and other factors. Kindly consult me personally with all relevant documents. I can definitely guide you.
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Hello, I urinate soon after I drink some water from the bottle. Is it normal to pass urine frequently?

MD - Ayurveda, Post Graduate Diploma In Hospital Administration (PGDHA), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello, I urinate soon after I drink some water from the bottle. Is it normal to pass urine frequently?
Dear Lybrate User , As you mentioned your condition passing urine frequently is not normal , do check your rbs and hba1c for blood sugar level evaluation. For any further clinical assistant kindly revert back to me. Thanking You.
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After taking stalopam 10 mg from 2 days for Major Depressive Disorder, feeling weird like Nausea, Dizziness, Increased appetite, Drowsiness, Flu like symptoms and Excessive tiredness. And from tomorrow I have to take it 1/per day for 5 days. Is this ok or should I stop taking this medicine.

MBBS, DPM
Psychiatrist, Bangalore
After taking stalopam 10 mg   from 2 days for Major Depressive Disorder, feeling weird like Nausea, Dizziness, Increa...
Dear lybrate-user, some of your symptoms may be side effect of stalopam and some are due to your major depressive disorder. Stalopam needs 2-3 weeks to start its antidepressant action. Side effects come earlier. Please discuss with your psychiatrist. He/she may change the medicine or reduce dose or give another medicine for your symptoms - it might be flu itself added to your major depressive disorder. If you can tolerate don't stop stalopam and consult your psychiatrist.
1 person found this helpful
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I bloat I lot after having meal. Gas is formed that spins my head. Burning in chest. Anxiety. Bp shoots. Uneasiness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I bloat I lot after having meal. Gas is formed that spins my head. Burning in chest. Anxiety. Bp shoots. Uneasiness.
Dear lybrate user, **the food but ginger is well accepted as a traditional cure for indigestion. Ginger as a food ingredient or in a strong ginger tea helps in causing stimulation of saliva, bile juices and gastric juices while all these play important roles in digestion. Drinking ginger tea is certainly much more beneficially to get rid of gas and indigestion problems than coffee and soda.
2 people found this helpful
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Combat Diabetes with These Ayurvedic Remedies

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Combat Diabetes with These Ayurvedic Remedies

Diabetes is a condition wherein the sugar levels in your blood increases significantly. This happens when the sugar you consume from food is not efficiently processed by the body thus, raising your blood sugar levels. An excess concentration of sugar in the blood can make you prone to various health complications.

Symptoms
The symptoms of diabetes include frequent urge to urinate, increased thirst, increased hunger and rapid weight loss, combined with fatigue and irritability. Diabetes can also cause problems in the eyes, such as blurred vision as well as make you prone to cataracts and even glaucoma (in very rare cases). With diabetes, any injury or body sore tends to take a lot of time to heal.

Causes
Diabetes is a disorder that occurs due to impaired insulin functioning. Insulin is a hormone that is produced by pancreas, which is located right below the stomach. Diabetes, when occurs as a result of insufficient production of insulin by the pancreas, is known as Type 1 Diabetes. In this type, the immune cells in the body attack the cells in the pancreas, which produce insulin, thus discouraging insulin secretion.
Another kind is the Type 2 diabetes, which occurs when the cells in the body become insulin resistant. Most cases of diabetes are of this particular type, as one of the major reasons behind this is following an erratic lifestyle devoid of healthy habits.

Gestational diabetes is the third type, although it isn’t very common. During pregnancy, the various hormones that are secreted in the body can play spoilsport with the functioning of the pancreas, thus the production of insulin. This leads to a drastic rise in blood sugar levels.

Ayurvedic treatment

  1. Eat healthy: Eating healthy assumes the maximum importance; you need to eat healthy in order to control diabetes effectively. Include plenty of fruits and vegetables in the diet, but make sure to pick foods that contain little sugar. Fruits such as bananas and grapes are not the best options for a diabetic. Rather, one should consider cucumber and bitter gourd in such circumstances.
  2. Exercise regularly: Regular exercise can keep your body weight at optimal levels which goes a long way in preventing and controlling symptoms of diabetes. Besides being good for your heart, cardiovascular exercises such as running bring down the excess glucose levels in the blood.
  3. Limit stress: Stress is very harmful for the body as it reduces your immunity against diseases and infections. Leading a stressful life can make you prone to a variety of disorders, diabetes being one of them. Relaxation techniques such as meditation and yoga can help one deal with stress effectively. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I want to reduce my weight. Taken Ayurvedic medicine which helped me but after leaving the medicine I regain my weight. My weight is 120 kgs. Please advice the save medicine.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I want to reduce my weight. Taken Ayurvedic medicine which helped me but after leaving the medicine I regain my weigh...
If you want to reduce weight to should make strict low calorie diet plan. You can use low calorie supplement like glucerna sr. Replace your dinner with glucerna sr. 6 scoop in 200ml norm water.
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Nutritional Tip for Fertility

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
If you want to boost your fertility and increase the chances of getting pregnant follow these tips:

1. Stay positive
2. Keep your body hydrated
3. Drink more water
4. Cut out drinks
5. Consume green vegetables
6. Eat good quality protein with each meal, such as organic chicken, fish, grass fed meat and plant protein such as beans and pulses, nuts and seeds.
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My hair is getting grey at an age of 21.Kindly help me to blacken my hair naturally

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Premature greying ( before 25 yrs of age ) is not completely understood and can be because of nutritional deficiencies, stress or many other causes. Following treatment may help. Tab curlzvit or follihair once a day for 3-6 months. It has hair vitamins. Altris gel on scalp where there are grey hairs once a day for 6 months minimum. It may reverse greying by stimulating pigment cells in hair root.
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MD BHMS
Homeopath, Pune
Acne is a general term for pimples and deeper pustules that are clogged pores. If severe enough acne can leave permanent scars.

Acne is an inflammatory skin disorder of the skin?s sebaceous glands and hair follicles that affects about 80% of people between the ages of 12 and 24. During puberty high levels of hormones are produced in both girls and boys. This leads to the production of large quantities of sebum. Sebum is an irritant that can clog the pores and form a pimple which may become infected and form a pustule. Hormones don?t go away after adolescence. Many women still get premenstrual acne from of the release of progesterone after ovulation.

Acne is a disease that affects the skin?s oil glands. The small holes in your skin (pores) connect to the oil glands under the skin. These glands make an oily substance called sebum. The pores connect to the glands by a canal called a follicle. Inside the follicles, oil carries dead skin cells to the surface of the skin. A thin hair also grows through the follicle and out to the skin. When the follicle of a skin gland clogs up, a pimple grows. Most pimples are found on the face, neck, back, chest, and shoulders. Acne is not a serious health threat but it can cause scars.


The exact cause of acne is unknown, several related factors are:

Hormonal activity supposed to be responsible, such as menstrual cycles and puberty.

Increase in hormones called androgens (male sex hormones), which causes sebaceous glands to enlarge and make more sebum.

Hormonal changes related to pregnancy can also cause acne.

Another factor is heredity or genetics. Researchers believe that the tendency to develop acne can be inherited from parents. For example, studies have shown that many school-age boys with acne have a family history of the disorder.

Accumulation of dead skin cell.

Bacteria in the pores, to which body becomes allergic.

Skin irritation or scratching of any sort will active the inflammation.

Starting or stopping birth control pills.

Heredity (if your parents had acne, you might get it too).

Some types of medicine.

Greasy makeup.

In some patients, contributing factors may be:

Pressure: In some patients, pressure from helmets, chinstraps, collars, and the like can aggravate acne.

Drugs: Some medications may cause or worsen acne, such as those containing iodides, bromides, or oral or injected steroids (either the medically prescribed prednisone or the steroids bodybuilders or athletes take.) Most cases of acne, however, are not drug-related.
Occupations: In some jobs, exposure to industrial products like cutting oils may produce acne.

Pathophysiology of Acne

Excessive secretion of oils from the sebaceous glands accompanies the plugging of the pores with naturally occurring dead skin cells (corneocytes) blocking hair follicles.

The accumulation of these corneocytes in the duct appears to be due to a failure of the normal keratinization process in the skin which usually leads to shedding of skin cells lining the pores.

Oil secretions are said to build up beneath the blocked pore, providing a perfect environment for the skin bacteria Propionibacterium acnes and the lipophilic (oil/lipid-loving) yeast Malassezia to multiply uncontrollably.

Under the microscope, however there is no evidence of pooled trapped sebum. Indeed the oil perolates through the plugged duct onto the surface.

In response to the bacterial and yeast populations, the skin inflames, producing the vision lesion.

The face, chest, back, shoulders and upper arms are especially affected.

Acne is a group of skin rashes with different causes named as:-

Acne vulgaris

It is most commonly experienced around puberty, typically of the face and shoulders / chest.

Acne rosacea

A red rash predominantly on the face.

Acne keloidalis nuchae (pseudofolliculitis nuchae)

A rash caused by shaving.

Acne conglobata (Hidradenitis suppurativa)

Chronic abscesses or boils of sweat gland and hair follicle; in the underarms, groin, buttocks and under the breasts in women.

Acne cosmetica

Acne caused by use of cosmetics.

Acne fulminans

An extreme form of acne conglobata.

Acne medicamentosa

Acne cause by starting or stopping medicine.

Baby acne

A rash seen on the cheeks, chin, and forehead of infants.

Chloracne

Acne caused by exposure to chlorinated hydrocarbons such as dioxins or PCBs.
1 person found this helpful

My back pain is strongly high and belly pain is already high. Which causes during this illness and how treatment this illness.

M.D. (Ayurveda )
Ayurveda, Patiala
My back pain is strongly high and belly pain is already high. Which causes during this illness and how treatment this...
Kindly take rest and give your back the time to recover from the burden. As it is the best treatment for acute back pain. Take liquid diet like daliya, mooong daal soup, plantains, khichdi. Take warm water at least 3 liters a day. An take ashtavarga kshayam 30 ml twice a day with warm water, empty stomach. Do gentle massage with vishagarbha oil (warm it) and do hot fomentation with water bag. Take myostaal forte, 2 tabs twice a day after meals (chew the tabs for best results). Continue the regime for 15 days, and do take rest on flat bed. Avoid bending instantly, lifting heavy weight. Good luck.
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Sir, i am 50 years old, i have b. P used tabs metxl-50, telma-40 since 18 months, i suffered every day my head will thikked, suffering vomit sensation and left side chest small pain will come. I have gastric problem no medicine used pl tell solve my problem.

DM Cardiology
Cardiologist, Delhi
Dear , without examining you no doctor can solve your problem, I would advise you to contact your cardiologist for the proper treatment.
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Hello My son is 19 years old n during exams he gets blackout strokes. What could be the possible reason? What should I do?

BHMS
Homeopath, Faridabad
Hello, this is called exam phobia . Give him kali phos 6x , 5 tabs thrice daily and Picric acid 30 Ch , 3 drops once daily. Revert me after 7 days.
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Hi dctr, I have sensitive skin, so please which hydrating cream and face wash I can use to get my complexion fair? Please please please help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi dctr, I have sensitive skin, so please which hydrating cream and face wash I can use to get my complexion fair? Pl...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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My mom age 55 is suffring with bp & diebetic with lavel 250 even after inculin.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom age 55 is suffring with bp & diebetic with lavel 250 even after inculin.
Blood sugar levels both fasting and pp should be mentioned. Also hba1c % also should be informed, based on which guidance may be given. Insulin being taken may not be adequate. Patient has to do self monitoring of blood glucose at home and then decide on changes in insulin dosage. Please seek your doctor's advise. Dosage can be increased every alternate day by two units based on dailyfasting glucose level. Dosage to be stabilsed once the target level of fasting blood glucose is achieved.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Any packaged juice contains lots of sugar, be careful consuming it without limits.
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