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Dr. Ranjan Mitra

Ayurveda, Kolkata

1550 at clinic
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Dr. Ranjan Mitra Ayurveda, Kolkata
1550 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ranjan Mitra
Dr. Ranjan Mitra is an experienced Ayurveda in Ballygunge, Kolkata. You can visit him at ASATANGA AYURVEDIC CENTER in Ballygunge, Kolkata. Save your time and book an appointment online with Dr. Ranjan Mitra on Lybrate.com.

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ASATANGA AYURVEDIC CENTER

20/1/1C, Ballygunge Station Road landmark: near ballygunge station, KolkataKolkata Get Directions
1550 at clinic
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I am suffering from throat allergy and ear infection from last 5 months. Tell me what should I do?

BHMS
Homeopath, Faridabad
I am suffering from throat allergy and ear infection from last 5 months. Tell me what should I do?
Hello. Have you got the blood tests done to check the intensity of the allergy you do have? If yes, kindly share the reports with me. But, for the time being, as per your symptoms, you can take homoeopathic medicines which are safe to take with no side effects - Ferrum Phos. 6x and Kali Sulph. 6x - both thrice a day daily for 3 days.
1 person found this helpful
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My wife is weak and wants to gain some weight so I wants to know some diet chart.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My wife is weak and wants to gain some weight so I wants to know some diet chart.
Take adequate food. Eat more foods frequently whenever you want. Drink whole cream milk 200-300ml/day. Take more calorie rich foods like ghee, cream, cheese, butter, olive oil, coconut oil, almond, cashew, walnut, seeds. Take more protein foods like fish, egg, soy milk, soy products. Eat more whole wheat, whole grain, brown rice, brown bread. Take dense fruits and vegetables. Use weight gainer nutritional supplement. Drink lots of water. Regular free hand exercise.
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Sir I am very uncomfortable with my height my brother is also taller than me I want to add few inches to my height.

BAMS
Ayurveda, Ambala
Sir I am very uncomfortable with my height my brother is also taller than me I want to add few inches to my height.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am 19year old and am facing such a lots of problems due to hair fall. It continuous falling I take such a medicine but it never give any advantage so please help me?

Vaidya Visharad
Sexologist, Narnaul
I am 19year old and am facing such a lots of problems due to hair fall. It continuous falling I take such a medicine ...
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body’s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn’t mean you have to feast on liver day in, day out, but when you’re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.

Hello Sir/Ma'am I'm 22 year old female. Since last night I was having weird burning feeling in my stomach and also had abnormal breathing problem. And next day it remained same. I took 1 cyfolac tab thinking its acidity. But after 2 hrs my chest feels really tightened and I'm having problem in breathing, gasping for breath. This has happened with me quite a few times since last year. Pls advise.!

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Gurgaon
Hello Sir/Ma'am I'm 22 year old female. Since last night I was having weird burning feeling in my stomach and also ha...
Dear lybrate-user, Burning sensation and tightness points towards acidity problem. Please take good antacid and acid suppressing drug. Yo used tab Cyfolac, which is multivitamin and will not help you much. In addition avoid fats and spicy meal. Take small frequent diet. In symptoms persists, contact Gastroenterologist.
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I have anxiety issues and I am not able to get proper sleep , I always have a fear don't know about what but it is there so what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have anxiety issues and I am not able to get proper sleep , I always have a fear don't know about what but it is th...
I don’t know if you are fully aware: you have mentioned that you are suffering from anxiety, which in itself can disturb your sleep. Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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I am felling heavy stress, due to this I am not concentrating on what I am doing. please suggest me what to do to free from stress?

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Faridabad
I am felling heavy stress, due to this I am not concentrating on what I am doing. please suggest me what to do to fre...
You have not mentioned the reason for feeling stressful. With the information provided by you, I would suggest at this time to do Yoga or exercise which would help in relaxing the muscles and help in reducing stress. This should help, but incase not much improvement, then would suggest you to go in for medicines after consulting a psychiatrist.
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I am week and thin how can I overcome it. My hairs falls a loty age is 21 how can I stop it.

BHMS
Homeopath, Faridabad
I am week and thin how can I overcome it. My hairs falls a loty age is 21 how can I stop it.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. ***Take Alfalfa Q, malt 2 tsp twice daily to gain health.**
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Which is good for digestion drinking water before 15 minutes of taking food or after 15 minutes of taking food?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Which is good for digestion drinking water before 15 minutes of taking food or after 15 minutes of taking food?
drink water at te time of taking food sip by sip and after coplite taking food don't drink water drink it after half an hour ...
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She is suffering from mouth ulcers. And they are very painful. What can I do. And she gets very frequently.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
She is suffering from mouth ulcers. And they are very painful. What can I do. And she gets very frequently.
Hello, you can apply baking soda over it or do baking soda in water mouth rinses. This will help to heal ulcers. If they still persist, you need to consult a physician and get your Vitamin B level checked. If required, take supplements for it.
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