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Dr. Ranjan Mitra

Ayurveda, Kolkata

1550 at clinic
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Dr. Ranjan Mitra Ayurveda, Kolkata
1550 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ranjan Mitra
Dr. Ranjan Mitra is an experienced Ayurveda in Ballygunge, Kolkata. You can visit him at ASATANGA AYURVEDIC CENTER in Ballygunge, Kolkata. Save your time and book an appointment online with Dr. Ranjan Mitra on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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ASATANGA AYURVEDIC CENTER

20/1/1C, Ballygunge Station Road landmark: near ballygunge station, KolkataKolkata Get Directions
1550 at clinic
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I'm 25 years old Height-5 feet 8 inch Weight-51 kg My weight is very low according to my height so what should I do?

BHMS
Homeopath, Delhi
I'm 25 years old Height-5 feet 8 inch
Weight-51 kg
My weight is very low according to my height so what should I do?
Hello you can take homoeopathic medicine Alfalfa tonic (SBL) (1tbs) twice a day for 15 days and revert.
1 person found this helpful
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Hi. Please clarify the following. Increased weight by 7 kg in six month how to reduce fast. Feeling hungry during night by 11.00 0r 12.00 on. .not diabetic. Bit depressed. Severe snoring problem. Feeling dull sleepy and low energetic during day time. Severe acidic and stomach upset most of the times due to regular tea consumption. Awaiting for urearly reply.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hi. Please clarify the following. Increased weight by 7 kg in six month how to reduce fast. Feeling hungry during nig...
Hello.take high fiber diet .take luke warm water before and after meals. Take luke warm water with aloe vera juice. Take veg.juice.black coffee without sugar. Tea without sugar. Avoid juice. Potatoes. Juice.sugar.sweet.rice.pumpkin.green tea with lemon juice.do stretching exercise alternate days. Take plenty of water
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I am 31 year old girl. I want to reduce my weight. It seems hard to loose the weight. Please suggest some easy and fast ways to reduce my weight.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sometimes going to gym or even doing regular excersies or following a certain generalised diet plan can' t help us to remain in our perfect body shape. The main reason behind this could be that, our body' s metabolism is not as good as it is supposed to be. In such cases we would like to recommend you to follow the panchkarma & naturopathy ways to loose the unwanted & irritating weight. The therapies focuses on initially increasing the metabolism & than to stabilise it. This helps you to loose the weight not in any miracular way but in a slow & steady way. The weight you are going to loose by these processes will not bounce back. So don' t loose hope - loose your weight
9 people found this helpful
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
It is great to know that you have lost so much of weight. It is a big achievement. The nutrition program you were in to lose bad fat was a change in your lifestyle. Try to keep the same lifestyle, as the minute you start eating the wrong foods, there are full chances that you might gain all the weight back. To maintain a low body fat and/or lower body fat: 1.Exercise at least 5 times per week 2.Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3.Sleep 7-9 hours per night 4.Don’t engage in extreme diets 5.Stay consistent with your habits 6.Incorporate non-exercise physical activity 7.Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Sir I am a 18 years old boy and I am suffering for the pain of my teeth. I consult with many doctors and take various types to medicines, pain killers but nothing happens.

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
Sir I am a 18 years old boy and I am suffering for the pain of my teeth. I consult with many doctors and take various...
Hello lybrate-user, the reason for your pain is cavities in your teeth. Medications give you temporary relief but for permanent relief you have take proper treatment i. E. Mostly root canal. The treatment will be decided by your dentist depending upon the severity of cavities, it can be removal of tooth also.
1 person found this helpful
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What is the best way to maintain our fitness and get rid of common stomach problems like gas, pain, etc?

MBBS
General Physician,
What is the best way to maintain our fitness and get rid of common stomach problems like gas, pain, etc?
so far the stomach problems are concern one should get dewarming done at least once a year if not six monthly to get bread of the infestation of intestinal parasites like hook warms, round warms, tape warms it is a single dose medication like albendazole or mebendazole. so get it done.and to avoid hyperacidity you have regular mea l at regular intervals have lots of water by mouth. go for morning walk followed by free hand exercises. lead a healthy lifestyle. avoid alcohol,junk food. then you can maintain your healthy.

I hit gym at 7pm and have one hour and thirty minutes workout daily which includes cardio, abdomen exercise and weight lifting.. My pertinent question is what should I take in dinner /post work out?

M. SC.
Dietitian/Nutritionist, Kolkata
I hit gym at 7pm and have one hour and thirty minutes workout daily which includes cardio, abdomen exercise and weigh...
Take dalia khichri 30gms in raw amount at dinner. & take 25gms sprouts & 2pc egg white after workout.
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I am 24 years old and I met with an accident and my collar was broken. please advise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 24 years old and I met with an accident and my collar was broken. please advise.
Take rest and you have to put the figure of 8 bandage along with the cuff and collar sling so as not to move the limb for next 4 weeks.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Exercise at least four days a week for 20 to 30 minutes each day. If it’s all not possible at a go, break your workouts into smaller sessions.

I had my first sex yesterday at inserting time it was upto half only and at night I. Got blood at wash time. But not periods I want to know why blood came?

BAMS
Sexologist, Nashik
I had my first sex yesterday at inserting time it was upto half only and at night I. Got blood at wash time. But not ...
Vagina have very good blood supply. so during sex their may be some small blood capillary which may have break. so causing blood. Dont worry.
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I haven't been able to sleep since 2 days and I am having a severe headache and vomit, tried multiple home remedies, but didn't work, what to do? Please tell.

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache and vomit, tried multiple home remedies, ...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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BDS
Dentist, Thanjavur
The tiny tots must use a toothbrush with a small rounded brush head and soft bristles. It helps in cleaning their milk teeth thoroughly.
2 people found this helpful

Beat the Summer Heat - Easy Homeopathic Remedies for It!

BHMS, MD - Homeopathy
Homeopath, Delhi
Beat the Summer Heat - Easy Homeopathic Remedies for It!

The heat in summers can be dangerous. The heated summers bring along the medical conditions that need attention while enjoying sun-filled fun. It’s time to stock your cabinet with your summer arsenal. This year consider doing it with homeopathic preparations. They are safe, non-toxic with relatively simple guidelines for first aid use and equally effective for children and elders alike. The underlying principle of homeopathy involves taking a substance that can cause symptoms similar to those that a person is experiencing in illness.

The homeopathic remedies work rapidly to relieve pain, speed healing, and prevent infection. In addition, homeopathic treatments are safe, gentle, non-toxic, pleasant tasting and without side effects. In hot weather our body’s store of vital fluids and salts decreases as we sweat, taking with them nutrients we need to function healthily. This can lead to common problems such as dehydration and exhaustion, or even heat stroke which can sometimes be fatal.

Some of the symptoms include:

  1. Excessive sweating
  2. Cold and clammy skin
  3. Quickened pulse and breathing
  4. Headache
  5. Dizziness
  6. Nausea
  7. Muscle cramps and stomach pain

Homeopathic remedies are non-toxic and a safe way to help the body to replenish its store of the cell salts and nutrients it needs in warmer periods and help to relieve cramps, aches and fatigue. Some of the most common homeopathic medicines are:

  1. Calendula: This is an all-purpose medicine for many kinds of skin damage that many of us face during the summer season. When the skin gets damaged due to wounds, infection, prolonged sun exposure and even excessive pollution and dirt, one can try using calendula. 
  2. Arnica: All that running around on the beach can easily give you sore muscles, while the heat can sap up your energy and leave you fatigued. In such cases, Arnica is the perfect homeopathic answer to your maladies. This medicine can be used for topical application if bought in its cream or gel form. 
  3. Belladonna: Sun strokes, dehydration and over-exposure to the sun, in general, can give you a host of problems and conditions including heat headaches. In order to treat such conditions, one can use Belladonna, which is a homeopathic medicine used for sun-stroke related ailments and symptoms.
  4. Rhus Toxicodendron: This medicine is also known as Rhus Tox. It is made from poison ivy extracts and is an effective drug when it comes to dealing with itchy rashes. These rashes may be caused because of exposure to oak, sumac and even poison ivy.
  5. Ledum: Ledum or Ledum Palustre is one of the best homeopathic drugs when it comes to treating insect bites during summers.
  6. Euphrasia Officinalis: This medicine is most commonly used for eye related problems that may come about due to sun exposure or excessive sweating and other heat related factors. 

How to stay safe in sun

  • It is always advised to drink plenty of water or drinks during summers, to cool down your body and to remain hydrated. 
  • If you are suffering from tiredness, headaches or any other conditions which may be aggravated in the warmer months, consult a specialised homeopath who will look at your diet, mood, sleep and lifestyle prescribe a suitable homeopathic remedy for you to take. If you wish to discuss about any specific problem, you can consult a homeopath.
4819 people found this helpful

How can I remove pimples and black spots and blow holes present on my face? What can I do for my oily face?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can I remove pimples and black spots and blow holes present on my face? What can I do for my oily face?
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
4 people found this helpful
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I am 19 years old I'm having aa problem I'm nt able to getup when I sleep if any thing happen I dnt even give an response even if anyone try to wake me up.

MBBS
General Physician, Mumbai
I am 19 years old I'm having aa problem I'm nt able to getup when I sleep if any thing happen I dnt even give an resp...
It seems to be a normal finding for your age but if there is any doubt we can get an eeg done to rule out any pathology.
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I am 47 years old male. I have hair loss problem and my hairs are whitening. Is any effective treatment for this?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Due to increase in age you are suffering from such problem. You require permanent treatment for that. Which will b for 2 to 4 months. Contact for medicine.
1 person found this helpful
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Truth about yourToothbrush

BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Truth about yourToothbrush
Keeping your tootbrush wet encourages bacteria on it to grow.
Want a healthier toothbrush try keeping it dry!
1 person found this helpful

I am 19 years old. I have oily skin. I Have acne in my face. How should I get rid of this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 19 years old. I have oily skin. I Have acne in my face. How should I get rid of this problem?
Hello lybrate user oily skin is more prone to form acne it is essential to keep your skin oil free for that wash your face with water atleast 3-5 times a day. Avoid eating spicy oily and junk foods. Drink plenty of water. Keep your bowels clear that means no constipation. Use chandraprabha vati twice a day rakatdoshantak syp 2tsf twice a day apply alive vera gel to face twice.
4 people found this helpful
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I have black spots on my back and I took 4 months course of medicine from local doctor. But don't have any improvement on it. Plzz give proper suggestion to me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots on my back and I took 4 months course of medicine from local doctor.
But don't have any improvemen...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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