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Dr. Ranabir Ghosh Roy

Psychiatrist, Kolkata

Dr. Ranabir Ghosh Roy Psychiatrist, Kolkata
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ranabir Ghosh Roy
Dr. Ranabir Ghosh Roy is a trusted Psychiatrist in 24 Parganas, Kolkata. You can meet Dr. Ranabir Ghosh Roy personally at Sarada Polyclinic in 24 Parganas, Kolkata. Book an appointment online with Dr. Ranabir Ghosh Roy and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sarada Polyclinic

24,, Khudiram Bose Road, Jorabagan, KolkataKolkata Get Directions
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From the last five years I press my teeth on the table. For the height of teeth after I pressing of my teeth last year im getting some headache. From the last 10 months to present my mind is not working in sometimes. I forgot easily something. What I do to improve my brain power. And what happened to my brain.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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How we can over come the body pains And muscular activities we want solution for this qation.

MBBS
General Physician, Cuttack
How we can over come the body pains And muscular activities we want solution for this qation.
1.Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
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I started taking pexep 20 mg for social anxiety for 1 month den increased dose to 30mg for 20 days and now started with 40 mg for social anxiety I m not getting good result no improvement in social anxiety please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I started taking pexep 20 mg for social anxiety for 1 month den increased dose to 30mg for 20 days and now started wi...
Dear Haresh, Welcome to lybrate. Social Anxiety disorder treatment consists of Cognitive Behavioral Therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, You will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist online or in person. Take care.
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My friend is going to marry in next month, he feels sexual weakness and has time problem, please recommend some drugs that will help in this problem.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My friend is going to marry in next month, he feels sexual weakness and has time problem, please recommend some drugs...
It is the problem now every youth is facing. They watch pornoraphy in that they compare thier size. When compared to foreigners our size is very small. Based on this youth developed inferiority complex. They have doubt that we perform very well or not. Because of this some youth postponed marriage also. Initial days onwards you go medicine after that it may be addiction. Without medicine you are unable to do that. So power may increase day by day. It may leads some other problem. Suppose you partner and her mothers knows they may be chance to comment on your power. They said this person is has not having sexual problems. Your partner may also complain that please come without medicine. So you may so many problems. Physical as well as psychological problems. So do not depend on medicine. Do as a natural manner. They are not using any medicine why do you prefer medicine. Go with full confidence. You may succeed definitely. So please follow my suggestions. I have seen so many cases related to this problems. For that reason I give this advise. So please follow. Best of luck.
3 people found this helpful
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I do over think and very depressed sometime negative thoughts comes also having lot of stress and anxiety.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I do over think and very depressed sometime negative thoughts comes also having lot of stress and anxiety.
Hi lybrate-user, First, you should stop over thinking. One famous proverb you should remember when you over think that is "too much of anything is good for nothing" it will damage you completely that is mind and body. Each and every individual differ from one to one, so this negative thoughts and depression is almost present among 50% of the population, there is nothing wrong, bcoz the world is like that nowadays, it depends or it all matters like how we preceive or how we take it deeply. So you should learn to ignore these thoughts and learn to divert at a second to a different activity or mind. If you need further assistance feel free to contact me either through text chat or call me. You can come in for an online consultation so that I could help you better. Take care. Do not worry. Be cool. With regards,
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My girlfriend feels guilty being intimate with her ex, she exposed her body to him, they didn't had sex but they were intimate. How to let her guilt go away.

C.S.C, D.C.H, M.B.B.S
General Physician,
My girlfriend feels guilty being intimate with her ex, she exposed her body to him, they didn't had sex but they were...
Talk with her and make her feel secured, you should not remind her of it and console her by saying that is okay. Gradually she will be over it.
2 people found this helpful
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Hi sir I am from india. I had stones in my kidney nd ureter. 16mm in ureter which was removed recently 20 day back with the help of laser lithotripsy. But 3 mm nd 4mm stones are still in kidney. This is the second time I had taken laser lithotripsy. 4 years before done the same procedure as had stone in my ureter. My age is 25. I am totally feared sir would you pls suggest me. To stop this stone formation plzzzzz. Hoping the best regards.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Hi sir I am from india. I had stones in my kidney nd ureter. 16mm in ureter which was removed recently 20 day back wi...
You have to drink a plenty of water or other fluid. The quantity should always more than two litre of water you intake. Only this will help you to stop this stone formation. Or you can take suggestion from a normal physician that what you have to stop or eat in small quantity. There are many vegetables which increase the percentage of formation of stone in every person. Drink water as much you can only it will help you remove those particals through urine which can be make stone in your body.
1 person found this helpful
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
To calm the mind, be friendly and compassionate, and finally ignore if needed. Ignore the imperfection and keep your mind calm.
4 people found this helpful

Hello Sir, What are the symptoms of Social Anxiety Disorder and what can be done to get out of it?

MD - Psychiatry, MBBS
Psychiatrist, Bhopal
Hello Sir,
What are the symptoms of Social Anxiety Disorder and what can be done to get out of it?
Social phobias often start in adolescence and are centred around a fear of scrutiny by other people in comparatively small groups (as opposed to crowds), usually leading to avoidance of social situations. Unlike most other phobias, social phobias are equally common in men and women. They may be discrete (i. E. Restricted to eating in public, to public speaking, or to encounters with the opposite sex) or diffuse, involving almost all social situations outside the family circle. A fear of vomiting in public may be important. Direct eye-to-eye confrontation may be particularly stressful in some cultures. Social phobias are usually associated with low self-esteem and fear of criticism. They may present as a complaint of blushing, hand tremor, nausea, or urgency of micturition, the individual sometimes being convinced that one of these secondary manifestations of anxiety is the primary problem; symptoms may progress to panic attacks. Avoidance is often marked, and in extreme cases may result in almost complete social isolation.(as per icd)
5 people found this helpful
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I lost somebody very much near to me last year since I was depressed. Please help me.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
I lost somebody very much near to me last year since I was depressed. Please help me.
Hello User, I had read a story. Two persons were walking along towards a village. It was summer time. A large tree came on their way. They lie down below the tree to save themselves from heat. Looking at the tree, one commented that the tree was not bearing any fruit, so was not of no use. Tree listened to them, and replied silently,” I provided you shed. I saved you from heat. And you call me good-for-nothing”. God has created every living being with a purpose behind. You too carry a purpose. H. You are fortunate to have taken birth as a human being. Please thank Him from your heart, for being born as human being. Now, you say that you do not have any friends, and you are very lonely. You feel depressed. Let us analyse the cause of disturbance. I have learnt one line in my life. That is ,” Answer lies in your question”. It means all unsolved items only comes up to the surface from your mind. You remain disturbed within that boundary. Then you look outside for solution. Disturbance inside frames the periphery around it. Hence, your question shows the boundary. You feel lonely. Such feeling arises when you feel the absence of other. The presence was giving you a lot of pleasure. If that is the reason, then the solution is attachment. May be someone was listening to you, you could share your unhappiness and pleasure. Of course, we all do it in our day to day life. It gives a relaxation when we share our feelings. But, it has a opposite effect ,when the other is not there. In other words, dependency on others bring pleasure and unhappiness. Hence, it is advised to learn to live alone. Aloneness is staying within oneself independently. You are not affected by other’s absence or presence. You are within yourself. And you feel completely filled within all the time. To reach such a state you need to do meditation daily. I will suggest you to get some guided type meditation from net. Do practice daily with them. Those will reduce the disturbance your mind. Follow one only, which you feel more effective. After doing so for someday, you will not look forward the presence of others. You feel so complete within yourself. Best of luck. Keep me informed on your progress.
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My wife regularly taking tab Oxytol 300 since15 years all report are normal .She is patient of epilepsy,now my question is whether to stop tablet or not

MD
General Physician, Mumbai
Dear patient, greetings from lybrate! we usually recommend to take anti-epileptic medicines like oxytol to be taken for 3 years at a stretch after she is seizure free. This is to prevent a recurrence soon. Never stop these medicines without advice of your doctor. I hope this helps.
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My mother age 51 yrs old and she is suffering from schizophrenia since 12 yrs. She has stone in her gallbladder. so is it right to operate or will operation be worse for her condition?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Of course it is okay to operate her for the kidney stone. The doctors will know what medication to use that will not have any adverse reactions when operating her. So if there are no other medical conditions to make it difficult, I see no problems for the surgery. Anyway the surgeon will need to be informed about her condition and the medication she is on, and you can get further information from him or her to allay all your fears.
1 person found this helpful
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I have h problem of overthink I just overthink every and anxiety is also a problem how can I get rid of it?

BHMS
Homeopath,
I have h problem of overthink I just overthink every and anxiety is also a problem how can I get rid of it?
If u know ur over thinking over a matter then why ur doing soo.be logical.walk or jogg regularly.spend time with ur dear one..hv a healthy diet..try to do meditations..listen to music..set a goal and try to get that..if u dnt then dnt give up try again that's how u can make urslf bzy...
1 person found this helpful
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For. E.G I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For. E.G I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
3 people found this helpful
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My wife was suffering from depression . She is taking pills prescribed by psychiatrist for last 04 months and has adviced to continue for 12 months. Tablets prescribed are lametac 100, what are side affects and whether after completing the course she will be alright as of now there seems to be no problem she happy,energetic caring out whole household work.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Side effects after a particular time for lamotriagene are very rare. But one can not give guarantee that relapse will never occur as mental illness are often recurrent and stress can precipitate second episode.
1 person found this helpful
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
FEELING ANXIOUS? HERE’S WHAT YOU NEED TO REMEMBER

1. Worrying creates more problems; faith transforms. No amount of worry will change the situation. It will only you feeling experiences that you need to help you transform into the best version of yourself.

2. Keep going; everything happens for a reason. Even if you feel that life is merely one problem after another, all of these difficulties only serve to test us and make us stronger. They enable us to handle future situations in a better way, and teach us valuable lessons about life. Without struggles, we would not experience growth as human beings.
3. Pain is temporary. Any situation never lasts forever, whether that be a bad breakup, financial struggles, family arguments, or other issues. No matter what you might be going through, console yourself by remembering that you have control over your emotions. You can choose to see the positive in any situation, and change the pain into an opportunity for growth.

4. There is purpose in your pain. Spiritual teachers in the past commonly advised that we attract what we feel and what we are, so any bad situaCREATES tion we face is often the product of our own thoughts and feelings. This may not always hold true, but many times any difficult situation can be looked at as a valuable learning tool and an experience to test our highest selves. Remember that the problem isn’t a problem actually, its your attitude towards it, that causes the problem.

5. Take a minute to pray or to channel positive energy. No matter what you might face, try to look at the bright side of the situation and call on your guru, GOD or seer for higher wisdom. They will help ease your frustration or anxiety about the experience, and calm your energy so you can better handle the situation. Prayer will put things into perspective and remind you that everything on Earth works in mysterious cosmic ways which we can’t always understand.

6. Other people’s problems are not yours. If you have a strong sense of helping others, you probably feel its your duty to help solve everyone else’s problems. However, this can leave you feeling drained at the end of the day, and others might start seeing you as their support system, that they can call at all hours of the night. While showing compassion and support for others is important, you need to find balance between helping others and helping yourself.

7. Maybe you should do exactly what you’re afraid of doing. The only way to experience growth is to leave the comfort zone behind. Sometimes you need to test your limits and throw caution to the wind in order to know your true capabilities. You might discover newfound passions and totally new sides of yourself that you never knew before by overcoming your greatest fears. Surely, if you want to learn to swim, you will have to enter the pool or the river.

8. The bad days allow you to appreciate the good ones even more. Without bad days, you wouldn’t even recognize the good ones as “good,” because you would only have a limited perspective to go by! The funny thing about life is that we can’t know pleasure without pain, happiness without sadness, success without failures, and so on. We live in a dualistic reality, meaning we experience opposite ends of the same spectrum in most aspects of life. Appreciate the full experience that this human realm can offer, because often the worst occurrences unveil the best lessons.

9. Remember that you have a LOT of influence and power over your life.You don’t have to become a victim of circumstance or succumb to defeat; you have total control over your life and can easily turn a bad situation into a good one. Keep in mind that rainbows only show up after a storm, so you must bear with the storm in order to recognize the lessons it holds. If you let yourself get into a negative mindset, you will fall into a victim mentality once again. Resolve to keep your mood up despite your current situation, and the negativity will not have any power over you anymore.

10. Don’t worry, we all have ups and downs. Just look up and keep going.The next time you feel overwhelmed by the pressures of modern life, just remember that you and millions of others are in the same boat. The best thing to do is to actively create a life you love, and the pressures won’t seem so enormous anymore. Keep calm and carry on.





25 people found this helpful

I can't sleep for 2 days and having headaches and tension give some of hone remedies and having fever to please docot help me to recover.

BHMS
Homeopath, Faridabad
I can't sleep for 2 days and having headaches and tension give some of hone remedies and having fever to please docot...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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Out of my mind, cant able to make right desicion . Losing my temper on unwanted stuff. No far mind, addicted to anger mode 24/7

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
1 person found this helpful
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