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Dr. Ranabir Ghosh Roy

Psychiatrist, Kolkata

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Dr. Ranabir Ghosh Roy Psychiatrist, Kolkata
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ranabir Ghosh Roy
Dr. Ranabir Ghosh Roy is a trusted Psychiatrist in 24 Parganas, Kolkata. You can meet Dr. Ranabir Ghosh Roy personally at Sarada Polyclinic in 24 Parganas, Kolkata. Book an appointment online with Dr. Ranabir Ghosh Roy and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sarada Polyclinic

24,, Khudiram Bose Road, Jorabagan, KolkataKolkata Get Directions
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I get angry sometimes thinking of past. I get tension and stress. How can I control that.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I get angry sometimes thinking of past. I get tension and stress. How can I control that.
Thinking about past it is not good attitude. Every one is depressed. If they think about past. Everyone is not perfect about their past incidents. Uneducated they do not think past and future. They are very happy and they settled early in family life. Educated too much thinking about past and furture so they have always problems. Educated they do not think about present days work. They waste their time to thinking about it. It is not only your problem. This problem is applicable to every one. Think about past it is very good but we learn good lesson from the past and take positive steps to not repeat again. This is called maturity. So feel and think like matured person. Do not be stress. Develop healthy attitude with others. Share and feel like very good person. Ok best of luck.
1 person found this helpful
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I'm suffering from sciatic pain and numbness in frontal side of both the thighs due to pinched nerves in lower most cylinfer of spinal chord. Pls. Suggest ayurvedic physiotherapy, massage, physical treatments and medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm suffering from sciatic pain and numbness in frontal side of both the thighs due to pinched nerves in lower most c...
Homoeopathic medicine--------- adel-39 drops (adel) drink 20 drops in 20 ml fresh water 3 times daily----------- magnesia phos 6x (adel) chew 4 tab every 2-3 hrly till pains subside---------- take a calcium rich diet constituting milk and its products and 1 egg daily.------------------taking fish oil capsules is also beneficial in your case.
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My daughter doing her MBA IN Canada is struggling with mental stress issues, maybe hormone related stress she is 31 - her stress is about being a support system for others but never getting the same back. She is unable to eat sensibly or do anything to distract herself! Anything I can do to help her, are medicines required?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
My daughter doing her MBA IN Canada is struggling with mental stress issues, maybe hormone related stress she is 31 -...
Medicines may be required. Safe and effective medicines (one or two types, not more than that) can be given. Chronic stress related problems are best treated with medicines. The lay public far overestimates the side effects of medicines while underestimating the remarkable benefits it can have. In my opinion, it is not wise to delay this further and invite unnecessary complications. Some blood tests like hemoglobin and thyroid profile will also need to be done. Take care!
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Ways To Treat Adjustment Disorder!

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Ways To Treat Adjustment Disorder!

What Is Adjustment Disorder
Adjustment disorder is considered to be a group of conditions, which usually occur when a person experiences difficulty in coping with the stressful life events. These usually include relationship issues, job issues or the demise of a loved one. The incapacity to adjust to stressful events leads to psychological and sometimes physical symptoms.


Symptoms of Adjustment Disorder
The psychological and physical symptoms linked with adjustment disorder occur either during or instantly after a stressful event. The disorder only lasts for 6 months, but the symptoms might continue if the stressor has not been removed. The symptoms might vary from person to person.

The psychological symptoms are anxiety, crying, impulsiveness, lack of concentration, low or loss of self esteem, feeling hopeless, sad or trapped, and withdrawn attitude along with suicidal tendencies.

These physical symptoms can include trembling, twitching of the muscles, soreness, body pain, insomnia, indigestion and fatigue.

Adjustment disorder might display psychological and physical symptoms separately or together.

Types of Adjustment Disorder

There are 6 adjustment disorders and each one of them is associated with different symptoms:
1) Adjustment disorder with depressed mood: People diagnosed with this suffer from feelings of hopelessness and sadness is often related with crying. Also, a person might not enjoy the activities, which he earlier enjoyed.
2) Adjustment disorder with anxiety: Symptoms of this are anxiety along with being anxious, overwhelmed, and worried. People with this show less concentration and poor memory. When diagnosed in children, it is usually due to the separation anxiety from loved ones and parents.
3) Adjustment disorder with mixed anxiety and depressed mood: In this both anxiety and depression is experienced.
4) Adjustment disorder with disturbance of conduct: The symptoms of this disorder are more about the involvement of the behavioral issues like starting a quarrel, reckless driving, destructing property and stealing. Teens suffering from this might become absent from school.
5) Adjustment disorder with mixed disturbance of emotions and conduct: The symptoms of anxiety, depression, and behavioral issues are observed.
6) Adjustment disorder unspecified: People who are diagnosed with this type of disorder usually display symptoms those are not associated with other disorders. They exhibit more of physical symptoms and problems with family and friends or at school and workplace.

Treatment of Adjustment Disorder:
If diagnosed with an adjustment disorder, a person can definitely benefit from treatment. This is usually treated with therapy or medicines or a combination of both.
- Therapy is the first choice. A health counselor or a psychologist can give counseling and if there is a need for medication, then you might be referred to a psychiatrist.
- Medication like Nonbenzodiazepine anxiolytic, SSRI or SNRI and benzodiazepines might be prescribed for reducing the symptoms of anxiety.

2 people found this helpful

Hello I have taken antidepressants for 2 and half years. After that I gradually decreased the dose n stopped it completely 6 months ago, but now am facing many side effects like concentration, dizziness, sexual problems.

MD - Psychiatry
Psychiatrist, Chennai
Hello I have taken antidepressants for 2 and half years. After that I gradually decreased the dose n stopped it compl...
After 6 months if you develop these symptoms those are not medication side effects. Antidepressants usually get washed off in 4-8 weeks. Your present complaints are most likely due to recurrence of Depression, consult your psychiatrist for remedy.
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Im working for software company and may be due to stress. These days I feel like lost my imagination power and I can't able to imagine one stuff in mind and carry forward the same to some extent in order to solve the problem. Im loosing my concentration also and feel like exhausted. Pls suggest me a way to get rid of this issue.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Im working for software company and may be due to stress. These days I feel like lost my imagination power and I can'...
Hi lybrate-user, U r suffering from stress and in the burnt out phase. I suggest you to attend stress management course and you will be ok. Meanwhile you do breathing exercise for 5 mins two times daily. Spend quality time with your friends and family. Walking for 30 mins daily preferably in the morning.
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I lost my money last week and I feeling depressed all the time and keeping me from this case. Please help me.

M. Phil In Clinical Psychology
Psychologist, Lucknow
I lost my money last week and I feeling depressed all the time and keeping me from this case. Please help me.
Dear lybrate-user, I can understand how you must be feeling after your lose, but the thing that happend in past can not be changed now. I am sure you must have tried your best to find it. Its okie to feel sad for sometime. But if this sadness will continue it will affect your work and life in future. The money gone can not be back, but you can earn more money by staying fit. Give yourself a onther, but postive view to the problem. If possible contact your nearby psychologist. Hope you get well soon.
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I am kind of loosing interest from everything and everyone. I can't concentrate and don't even like to talk to anyone. I just spend my whole day sitting alone. What should I do.

BHMS, DEMS
Homeopath, Pune
do meditation. exercise 30 min .eat healthy. love urself . try to spend time with loved once . talk one person daily for few minutes . constitutional homeopathic medicine will give you best result.
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I am 21 yeas old lady and from few months I was suffering from anxiety disorder. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 19 years old. I am male. I have sinus. I am also some fat. I am non-veg how can I reduce the effect of sinus on my body. My blood group is A+ and weight is 75 Kg. I Don't have any smoking or drinking habits. Is there a chance that I will get any other diseases.Please suggest.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I am 19 years old. I am male. I have sinus. I am also some fat. I am non-veg how can I reduce the effect of sinus on ...
The best way is to do lots of breathing exercises like jogging, running, swimming and playing games which involves running
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From the past 30 years my father was suffering with mental imbalance that means talking more with others, sleeping only 3 hours a day, and doing things which are not necessary, for that we had consulting a psychiatrist doctor he is giving one injection named RELIANCE, earlier when it was injected to him he calm down for 6 to 8 months, gradually the period was decreased to 3 to 2 month's. In that period he used to sleep more than 13 hours a day. Is there any permanent cure for this problem ?

DHMS (Hons.)
Homeopath, Patna
From the past 30 years my father was suffering with mental imbalance that means talking more with others, sleeping on...
Hello, lybrate user, to keep his nerve calm, he is requires to remain in rest, mentally hence, required to sleep most of the time. You may give him homoeo medicines/ @ gelsemium 20-6 pills, thrice. @ five phos 6x-4 tbs, thrice. *his diet be easily digestible, *? should tk, plenty of water, *go for meditation to reduce his stress and to nourish his brain to keep his nerve calm. *report periodically, >your feedback will be appreciated for further followup please. Tk care.
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I am 25 Years old and I have an anxiety problem. I don't have much friends. I mostly live alone. Now that I am about to face an interview in a Very big company. I am extremely afraid to face it. Is social anxiety causing it? Is it a medical condition? How can I cure it?

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I am 25 Years old and I have an anxiety problem. I don't have much friends. I mostly live alone. Now that I am about ...
Social anxiety and being introvert is nothing to do with any medical condition. Fortunately, there are some effective strategies to overcome shyness and social anxiety and gain confidence: 1. Act confidently. Confidence comes through action, learning, practice, and mastery. Remember when you learned how to ride a bike? It was terrifying at first, but after you just went for it and tried it, you got it, and felt confident. Social confidence works the same way. Feeling anxious is not the problem; avoiding social interactions is the problem. Eliminate avoidance and you will overcome your anxiety. 2. Engage. This means participating in small talk in the checkout line and talking to strangers at bars, stores, sporting events, and the gym. Additionally, approach the individuals to whom you are attracted romantically. Talk to them. Ask them to dance. Ask them out on dates. Life is short. Who cares if you get rejected? There are seven billion people on this planet. You’re not expected to like or be liked by all of them. Take some chances and put yourself out there to meet new people. 3. Try new things, even if they make you anxious. Join a club, a sports team, or an improv class. Pick up a new project, take on a difficult task at work, or learn a new skill. Do something to get out of your comfort zone. Part of overcoming shyness is about developing confidence in several areas of your life and not letting anxiety, fear of failure, fear of rejection, or fear of humiliation get in your way. By practicing new activities, you are confronting your fear of the unknown and learning to handle that anxiety more effectively. 4. Talk. Start practicing giving speeches or presentations and telling jokes or stories at every opportunity. Be more talkative and expressive in all areas of your life. Whether you’re at work, with friends, with strangers, or walking down the street, you can practice talking more openly. Let your voice and your ideas be heard. Confident people are not preoccupied with whether everyone is going to like what they have to say. They speak their mind because they want to share, engage, and connect with others. You can do this too. Anxiety and shyness are not reasons to stay quiet. 5. Make yourself vulnerable. A fear of being judged contributes to social anxiety and shyness. The only way to overcome this fear is to make yourself vulnerable. Practice doing this with the people you are close to and can trust. You might realize the more you do it, the closer you feel to others and the more pleasure and meaning you get out of those relationships. This will lead to increased confidence in yourself and in social interactions. Being vulnerable requires a willingness to let others see the real you. Be proud of who you are. Being genuine and vulnerable is often the quality that others will appreciate the most about you. 6. Practice displaying confident body language. Make eye contact when talking to someone. Walk with your head held high. Project your voice clearly and effectively. Shake hands. Give hugs. Stay in close proximity to others. 7. Be mindful. Mindfulness has been defined simply as awareness. Wake up. Be present to all of your thoughts, feelings, sensations, and memories in any given moment. There is no part of your experience that you have to run from, escape, or avoid. Learn to appreciate yourself and the world around you, including those “panicky” thoughts and feelings, and just notice them without judgment. When you are fully present in the moment, you will realize that social interactions are not something you need to avoid. You will perform better because you are actually paying attention to the conversation and the cues in your environment. With practice, you can continually incorporate and improve upon your social skills that you learn from the world around you, ultimately making you feel more confident. All the best for your interview. If you need any further guidance feel free to ask.
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I am under depression and I am not sleeping very well. Any medicine or sleeping pills due to which I can get relaxed sleep. Suggest with sleeping pill medicine name.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
I am under depression and I am not sleeping very well. Any medicine or sleeping pills due to which I can get relaxed ...
Hello lybrate-user, Has any expert diagnosed you have depression. Depression is a process of symptoms that are continued over a period of time. If you persistently face the same symptoms over from 4 weeks to more then you can be diagnosed based on the severity of symptoms. However, for now I would say try to refrain from Allopathy drugs. There are herbal supplements and Natural Therapies that can promote sleep at night. You can contact me if you wish to know further about alternative treatment or therapy for sleep at night.
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Sir mam I had a phobia related to facial nerve palsy although there is nothing like that on my face but when I start comparing my face step by step fear is so overwhelming it start accompanying the same that there is something how should I get out from it I want to love my face as want to be confident that there is nothing like that it's just a fear phobia please recommend me some to over come.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Faridabad
Sir mam I had a phobia related to facial nerve palsy although there is nothing like that on my face but when I start ...
Would suggest you to consult a psychologist, preferably a hypnotherapist for this fear to understand the underlying fear for this problem. You can consult me through private message for same.
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Hii I am 26 years male and living in delhi. I am using Android mobile and I have mobile addiction problem and I can't live without it.how can i mange with this condition

Masters in Clinical Psychology
Psychologist, Lucknow
Hii I am 26 years male and living in delhi. I am using Android mobile and I have mobile addiction problem and I can't...
Hi lybrate-user, consult a psychologist for curing your addiction problem. Its completely manageable. Depending how much time and effort you put into those situations, you may have a problem with excessive cell phone use. Overuse of your cell phone can lead to reduced quality of personal relationships and lack of productivity in daily life. You need to understand the triggers too.
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From the past month sometimes have a felling of suicide and sometimes I feel I should have a brain checkup. From the past month everything is like weird, I do not like to do the stuff I usually do the most when I'm sad or upset like listening songs, playing games, to find new ways of enjoyment, talking to friends, hanging out and some more such stuff. I think I have become emotionless I feel nothing means I do not get angry at any cost , I do not get sad even if some of my own family member or a close person hurts me a lot, I'm not even happy, I do not think this is due to hormonal changes, cause I had these hormonal fluctuations 2 years ago and I had no such reactions in the last year. I have tried to discuss these problems with my friends but no one had a solution which I could adopt for a change in my mind set. It is my humble request to you sir / ma'am please give the best solution so that I can overcome my mental problems. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
From the past month sometimes have a felling of suicide and sometimes I feel I should have a brain checkup.
From the ...
There is all likelihood that some unresolved childhood issue is cropping up for the last time seeking a resolution. If you or your parents know of anything that happened from your prenatal days till now, then take that information and consult with a counselor first. Suicidal tendencies may have very deep rooted life-threatening events that remained buried and is now surfacing. This is speculation and can only be verified by your parents. If all this is true, it then appears like you have touched upon an important matter to resolve. Otherwise, you may carry a permanent negative trait into adulthood and beyond and suffer unnecessary difficulties. See this as an eye-opener and an opportunity to sort out something that has long-term bearings.
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I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first word or sentence then I can able to get the full para which I taught. All the time I need to by heart the first sentence to get the full of. Is there any remedy?

BHMS
Homeopath,
I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first w...
Change the study technic. Like formula& trick or study with other friend. If you have other problems like headache, eye problems, use homoeopathy treatment.
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I am a student and it is very often that I learn things and forget those the next day. Why is it so. And what is the solution for this problem?

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Do not worry. Try to focus. Do exercise and pranayam. Eat almonds in the morning. Drink hot milk. Listen to good music in your freetime. Try to have frequent but small meals. Eat more of fruits and salads. Rest properly.
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M.D.( Pediatrics), DCH
Pediatrician,
Just like passive smoking, self criticism is injurious to people around us (our dear ones). It is very demoralizing, keeps happiness at bay in life. Our subconscious mind doesn't differentiate between us and our loved ones. It doesn't accept any failure, which is inevitable part of life.

I am 36 yr old male. Suffering from depression. Now taking daxid 100 in the morning clonotril. 5 mg two times in a day. My question is can I take clonotril 3 times day to get more relief. Also taking pregabalin er 75 in night for the relef from the pain from disc bulge.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Clonotril is a benzodiazeine. It has addictive potential. Talk to your doctor to wean off clonotril and try on something else which is non-addictive.
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