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Dr. Raghubibha Sen

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kolkata

28 Years Experience  ·  100 at clinic
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Dr. Raghubibha Sen Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kolkata
28 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raghubibha Sen
Dr. Raghubibha Sen is a renowned Ayurveda in New Barrackpore, Kolkata. You can consult Dr. Raghubibha Sen at Ayurveda in New Barrackpore, Kolkata. Save your time and book an appointment online with Dr. Raghubibha Sen on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Calcutta - 1991
Languages spoken
English
Hindi

Location

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Ayurveda

#208, Station Road East, New Barrackpore. Landmark: Near Railway Station, KolkataKolkata Get Directions
100 at clinic
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Evrytym I feel like ejaculating n d underwear gets a lil wet jst by talking 2 a girl or jst by wtchng a short picture or lil thought n night fall is a general problem n occurs very frequently. Everytym iv 2 stay up dat anything doesn't cms out even though I do meditation n yoga.

BHMS
Homeopath, Kolkata
Evrytym I feel like ejaculating n d underwear gets a lil wet jst by talking 2 a girl or jst by wtchng a short picture...
Yes but you are sexually active much. You do not have control over your feelings/impulse and hence facing the things. You may be doing meditation and or yoga but that is not up to the mark. Also avoid taking fast-foods/night watching/sedentary lifestyle. Take acid phos 1 m single dose and revert after 2 weeks. Continue treatment.
24 people found this helpful

My mother is undergoing migraine tt still there is no relief .now she complains of ear pain with migraine .is there any other alternative medicine for pacinac 500 mg for migraine treatment. Plzz suggest ayurvedic treatment for migraine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take balanced Diet and hyderated avoid stress anxiety and do focus one thing at a time Do regular physical activity with breathing exercises for about 20 minutes in stipulated time. Best wishes.

Puran Poli - Healthy Or Unhealthy

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Puran Poli - Healthy Or Unhealthy

Puran Poli – Healthy or Unhealthy?

Gudi padwa is around the corner, this festive season is incomplete without puran poli right. Puran poli is a classic maharashtrian delicacy. It is a pan-griddled sweet bread stuffed with split yellow gram (channa dal) or red gram (toovar/arhar dal).

It has various regional names like paruppu poli in tamil, holige or obbattu in kannada, ubbati in konkani. The taste also varies from region to region. It is sweet and is circular like a parantha. It is a festive dessert. The stuffing is called puran and the parantha-like bread is called as poli.

But. Hold on if you think puran poli is bad think again every food has its merit and demerits, the key is to maintain moderation.

Puran poli is supposed to be a high cal food, right. It is upto you to make it healthy, use whole wheat flour instead of maida, use ghee sparingly.

Lets look at its merit:

  • Puran poli made with whole wheat flour is rich in complex carbs, fibre, gives b complex vitamins, certain minerals. Dals as we all know gives give good amount of protein, what you all will be surprised to know is that this combination of cereal i.e. wheat flour and protein from dals will provide you with good quality protein, which can be compared to egg which is considered as high biological value with almost 100% bioavailability i.e. of excellent quality. This combination provides all the required amino acids which are building blocks of protein.
  • Futher it has lot of jaggery which contains iron, cacium, potassium, phosphorus, it is releases energy slowly, as it is digested slower than sugar. Further jaggery also aids in digestion, as jaggery breaks and becomes alkaline in the digestive system.
  • Addition of green cardamom powder, saffron, nutmeg powder, mace (javantri) powder which have essential volatile oils, boosts digestion and are antispasmodic, carminative, anti-inflammatory and anti-microbial.
  •  
  • Go ahead and enjoy this festive delicacy, but keep it as festive delicacy and do not gorge on it, it is to be enjoyed only during festival season.

Enjoy gudi padwa with puran poli.

6 people found this helpful

Hie m divya m 24 years old my weight is 39. So can you guide me how can I gain my weight. Endura mass is good for weight gain.

Bams
Ayurveda, Noida
Hie m divya m 24 years old my weight is 39. So can you guide me how can I gain my weight. Endura mass is good for wei...
Take dairy item, milk, oily, ghee dry fruits, green vegetable, meat, curd, etc are beneficial, avoid tension, proper sleep, drink plenty of water, take ashwagandha rasayan for proper treatment consult in chat box.

I have a fair skin tone. But my hand, back and stomach are getting dark day by day. I'm worried about it. Pls help me.

BHMS
Homeopath, Faridabad
I have a fair skin tone. But my hand, back and stomach are getting dark day by day. I'm worried about it. Pls help me.
Hello. Hyperpigmentation could be because of many reasons. So, get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun on the exposed areas.
1 person found this helpful

I am afraid, because I am not able to have good shape of of my body in the sense that, my body is not growing as it happened earlier, I ate a lot of proteins, mass gainers etc, but I don't feel any progress in my bones rather I feel alot pain through it, so kindly help me out solving this problem.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
1 person found this helpful

My girlfriend has a healthy diet'n she is doing everyth'n possible to keep her face clear but her pimples keep coming back, please suggest us what to do, she cribs about it everyday, I feel very bad for her please help! Its about pimples and make her get rid of it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My girlfriend has a healthy diet'n she is doing everyth'n possible to keep her face clear but her pimples keep coming...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.

Tips for Managing Stress

Ph. D - Psychology, Psychology
Psychologist, Delhi
Tips for Managing Stress

Tips for Managing Stress

  • Increase your sense of control over stressful situations, for example, by applying stress management techniques.
  • Accept aspects of stressful situations that you cannot change or control and try instead to change the way you perceive and react to them.
  • Talk problems over with people that you trust, get another perspective.
  • Learn to think rationally and positively.
  • Look after your physical health during the stressful period: keep fit, eat wisely, get enough sleep and don't resort to drugs and alcohol.
  • Develop satisfying recreational / creative and social outlets.
  • Make relationship your priority.
  • Seek out opportunities for fun and laughter.
  • Do something nice for someone else.
  • Give time to plan ahead, decide on your priorities and set your goals accordingly.
  • Improve you time management skills.
  • Learn to say 'NO'.
  • Don't try to do everything yourself, delegate more.
  • Stop trying / expecting yourself to be perfect.
  • Develop relaxation skills and relaxation a regular routine.
  • Give yourself a break when you are tired / ill.
  • At times of conflict, avoid taking things personally / blaming others; try to distance yourself.
  • Allow yourself to make mistakes without condemnation.
  • Be kind to yourself; stop putting yourself when you have achieved something.
  • Live for the moment; don't waste time to worry about the future or regretting the past.
12 people found this helpful

I have many pimples on my face and I tried many things but there is no reduction in pimples so what should I do?

MD - Homeopathy, BHMS
Homeopath, Pune
I have many pimples on my face and I tried many things but there is no reduction in pimples so what should I do?
If you're suffering from acne, you're not alone. Acne is a common skin condition that happens when oil and dead skin cells clog the skin’s pores. It normally occurs on the face, chest, back, shoulders, and neck. Acne can be caused by many things: heredity, hormones, and oil production. Avoid touching your face. Dirt and bacteria on your hands can clog your pores and make acne worse if you constantly touch your face. If your skin feels irritated from acne, use a gentle, oil-free daily facial wipe to remove excess dirt and calm your skin. Do not squeeze or pop your blemishes or you may risk developing scars. Squeezing a pimple might even spread the bacteria further Wash regularly. Wash your skin using your fingertips, once in the morning and once at night. Remember to thoroughly rinse your skin with lukewarm water after washing it. Limit washing to twice a day and after you sweat. Sweating can irritate your skin. Wash your skin as soon as possible after sweating. Eat a healthy diet. Avoid meat that contains hormones and similar substances which could throw your hormones out of balance, causing acne. Instead, eat plenty of fiber, fresh vegetables and fruits. Foods rich in vitamin A, C, E, and zinc can help reduce the severity of acne through the nutrients’ anti-inflammatory properties. Apply aloe vera gel. Daily apply aloe vera gel liberally over your skin. You can find it at most drug stores. Aloe vera is a succulent plant with antibacterial properties that are effective in treating acne and reducing inflammation. It prevents bacteria from infecting acne wounds and speeds up the healing process Some people may be allergic to aloe. If a rash develops, stop using it For medication Consult online in private.

Hi Doctor, My father in law suffering from a single heart blockage is there any solution of this without install stent etc. Please please suggest because he is not ready to operate write now also suggest if any possible ayurveda etc treatment of this blockage.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi Doctor, My father in law suffering from a single heart blockage is there any solution of this without install sten...
If there is a single block with No Symptoms , he may not need any procedure till 'emergency' happens in the form of a heart attack. As a safety , collateral blood vessels lying low and not opened up start working to take the load of blocked vessel. apple cider vinegar/ lemon juice with honey /pomegranate fruit or juice helps be careful about other factors aggravating blockages- smoking / pollution bad fats in blood no exercise lots of negative stress erratic lifestyle. take care of all the 13 factors which are avoidable except our genes which make bad cholesterol high despite every precaution taken.
2 people found this helpful
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