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Dr. R K Sarogi

MD-Medicine, DM

Endocrinologist, Kolkata

19 Years Experience
Dr. R K Sarogi MD-Medicine, DM Endocrinologist, Kolkata
19 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R K Sarogi
Dr. R K Sarogi is an experienced Endocrinologist in Rabindra Sarani, Kolkata. He has helped numerous patients in his 19 years of experience as a Endocrinologist. He is a MD-Medicine, DM . He is currently practising at Marwari Relief Society in Rabindra Sarani, Kolkata. You can book an instant appointment online with Dr. R K Sarogi on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 32 years of experience on Lybrate.com. You can find Endocrinologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Medicine - University of Calcutta - 1998
DM - University Of Calcutta - 2003
Languages spoken
English
Hindi

Location

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Marwari Relief Society

227, Marwari Relief Society, 227, Rabindra Sarani, Central, Central Park East, BaghajatinKolkata Get Directions
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Hi I am 39 years old, I am suffering with uric acid trouble I need some guidance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hi I am 39 years old, I am suffering with uric acid trouble I need some guidance.
Avoid protein diet Paneer, dal Take Kaishor guggule 2 tab two time a day with water Goksuradi guggule 2 tab two time a day with water Consult me on Lybrate.
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Lady aged 33 years Diabetic - Creatinine levels of 7. How to take precaution and care ?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
At the creatinine level of 7 you have severe kidneys damage. I don't think u are in the stage of precautions. Consult nephrologist and diabetologist.
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Recently I test my TSH and it's reading says 4.95 which is bit higher. What precaution should I take for this apart from medicine advised by doctor. How this can effect my life style.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Recently I test my TSH and it's reading says 4.95 which is bit higher. What precaution should I take for this apart f...
The higher tsh level means treatment for hypothyroidism has to be taken for life time. Other precautions include avoiding vegetables like cabbage, cauliflower, broccoli and any food item containing soya products. Also avoid mustard and coffee. One can use whole grain flour made breads, green salads and fruits, onion, garlic etc. If care is not taken and treatment is stopped then cosequences can be severe. Thyroxine is needed for all the metabolic functions of the body. If deficiency occurs can lead to swelling of feet and legs and face, slow heart rate, slurred speech, difficulty to concentrate, general weakness, lethargy, intolerance to cold temperature and hair loss.
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I am diabetic 2, 65 years old, taking medicine want to confirm that beer consumption is harmful if taken occasionally or red/white wine is good for weight loss as indicated in your article.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic 2, 65 years old, taking medicine want to confirm that beer consumption is harmful if taken occasionally...
Mr. lybrate-user Singh, Alcohol in any form is bad for health in normal as well as in individuals with diabetes. Thanks.
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I am 39 years old man suffering from type 2 diabetes last 4 years. I regularly take Metformin 500 mg twice daily and glimepiride 1mg once. Now my PP is 139. Please advice about my diet chart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 39 years old man suffering from type 2 diabetes last 4 years. I regularly take Metformin 500 mg twice daily and ...
1. Maintain your body weight. 2. Do not fast/ don't have a long break in meals. Instead of having three big meals, start 5-6 frequent but small meals. 3. Do regular light exercise along with meditation. 4. Take more sprouts. 5. Instead of pure curd, take diluted curd mixed with cucumber, onion (raayta). 6. Use cow milk and its products. 7. In fruits, you may take papaya, apple, orange, pear, jamun, guava in average quantiy. 8. Soyabean chunks, dal, and atta is good. 9. Sabudana khichri is good in breakfast. 10. Curd made by methi seeds is good (boil the milk with methi seeds and make curd of this).
6 people found this helpful
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I am 32 years old female. I am hypo thyroid patient. I have irregular periods. I get only every 6 or 7 months even after 8, 9 months. I am putting weight and always tired. Now before 6 months I got a allergy like thing in my right breast and I went to doctor. She said it is fungal infection. After that I took medicines and the wound was healed. Now my right breast is smaller than left breast. I am afraid. Please help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 32 years old female. I am hypo thyroid patient. I have irregular periods. I get only every 6 or 7 months even af...
Do mammography. For hypothyroid n overweight n irregular menses start our herbal medicine. Consult me will guide you in details.
7 people found this helpful
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My dad has got diabetes from my grandmother. Doctors told that it would come by hereditary. Do I also get diabetes by hereditary & is there any way of escaping from that hereditary disease?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My dad has got diabetes from my grandmother. Doctors told that it would come by hereditary. Do I also get diabetes by...
if parents have it then children are most likely to get it. One can not escape. However, it is also a lifestyle dependent disease, so if one adapts a healthy and regulated or modified life style then can prevent it. So if you want to remain free from t2dm then follow these guidelines - 1) exercise regularly for more than one h a day, 2) maintain weight near normal, 3) refrain from deep fried food, junk food and pastries etc 4) caloric intake should match the needs of your body.
3 people found this helpful
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What food is to be taken for gaining good iron vitamins by a diabetes patient of age 37?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Mumbai
What food is to be taken for gaining good iron vitamins by a diabetes patient of age 37?
Plenty of green leafy vegetables. Red kidney beans dates dry fruits all red and orange fruits are rich in iron.
3 people found this helpful
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I am having heavy hair fall and stomach related problem; sometime light stomach pain, heavy constipation. Is it sign of thyroid?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having heavy hair fall and stomach related problem; sometime light stomach pain, heavy constipation. Is it sign ...
hair fall may due to thyroidism..but pain in abdomen ..there are many causes.. pl. test thyroid profile, usg whole abdomen...then consult to doctor.
1 person found this helpful
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I am 38 years old having high blood sugar level. Fasting bs is 197. Hb1ac is 9.33, having the problem over 5 years. Please suggest me good medicine without side effects.

MBBS
General Physician, Mumbai
I am 38 years old having high blood sugar level. Fasting bs is 197. Hb1ac is 9.33, having the problem over 5 years. P...
We need to control sugar levels with medication exercise and following a diabetic diet and if you are not on any medication than take tablet metatime 500 mg 1-1-1 after food
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Ayurvedic treatments to balance blood sugar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Ayurvedic treatments to balance blood sugar

Ayurveda is an age old system of medicine that is holistic in nature. Treatment in Ayurveda focuses on getting rid of the cause of the disease. The medicines in Ayurveda are natural and thus, do not have any side effects. There are various remedies in Ayurveda to balance your blood sugar level. Blood sugar occurs either due to decreased insulin sensitivity or inefficient absorption of glucose by the cells in the body.

The various remedies to balance blood sugar in Ayurveda are

  1. Diet: You should pay close attention to your diet, as diet plays a primary role in maintaining healthy blood sugar levels. Eating foods that can cause your blood sugar levels to hit the roof should be strictly avoided. Simple sugars are the main culprit, and any food that contains simple sugars like refined foods and most fruits need to be avoided.

  2. Exercise: Exercise is a must if you want your blood sugar under control. Include cardiovascular exercises like running and swimming that helps in burning calories and regulate blood sugar. It also helps you lose fat and reduce weight. Exercises also uses the sugar in your blood thus, causing a drop in the blood sugar levels.

  3. Avoid stress: If you are feeling stressed lately then you may employ relaxation techniques such as meditation. You can start off with simple meditation techniques such as focusing on your breath. Count to 4 while you inhale and then hold your breath for seven seconds, then exhale while you count to 8. Repeat this procedure for 10-15 minutes on a daily basis.

  4. Herbs: You can include fenugreek in your diet, you may consume them by soaking them overnight in a glass of water and then drinking the water after straining it. It has been known to reduce blood sugar levels. Holy basil or tulsi is another herb that has a beneficial effect on the blood sugar level in the body. It also corrects hormonal imbalances and improves your overall wellbeing. You can also add cinnamon powder while cooking to maintain insulin sensitivity. If you wish to discuss about any specific problem, you can consult an ayurveda.

6708 people found this helpful

I am 35 years old. I am suffering from thyroid. How can I reduce weight? Can you suggest some medicine also?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 35 years old. I am suffering from thyroid. How can I reduce weight? Can you suggest some medicine also?
lybrate-user, If you are having hypothyroid then it is essential to control it effectively with TSH maintained between 3 to 4 mU/L. If not then efforts to reduce weight will not succeed. So first check the TSH level. You have grade 3 obesity, with 41.79 kgs/M2 BMI. This is a very tough situation. Your ideal body weight should be 60 kgs. So your diet should be based on that weight. Plus you will have to do a considerable amount of exercise daily. Dietary restrictions have to be very strictly adhered to. Caloric intake has to drop down to around 100 to 1200 calories per day. This can be very tough to sustain. Thanks.
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Can a diabetic have beer or scotch which is better and please let me know the quantity.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can a diabetic have beer or scotch which is better and please let me know the quantity.
Mr. Lybrate-user, according over all information in relation to alcohol, it is not recommended at all for a diabetes patient. So whatever may be type of alcohol (beer, scotch), hence quantity is not the case.
1 person found this helpful
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Is hypo or hyperthyroid the cause of cold feet and hands, and feeling easily cold or hot? and of abnormal tiredness and sleepiness and never having enough sleep? please let me know and what medicine to take. Thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Is hypo or hyperthyroid the cause of cold feet and hands, and feeling easily cold or hot? and of abnormal tiredness a...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Hello sir or madam? My father was check in hospital report shows tht he is suffering frm beginning SUGAR. So I want to know tht can we stop or remove tht disease.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir or madam? My father was check in hospital report shows tht he is suffering frm beginning SUGAR. So I want t...
Mr. lybrate-user, If diabetes is diagnosed, the treatment with appropriate drugs has to be started immediately. Diabetes is a condition which can only be controlled very well, there is no cure. Treatment has to be for lifetime. There is no other option. If you want me to guide specifically about which treatment to take and what other precautions to be taken, please come in a private conversation with following details: Fasting, Pp blood glucose levels, HbA1c%, present drugs being taken if any, dietary pattern and extent of daily exercise. Based on those details I will be able to give specific guidelines. Thanks.
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What are the symptoms of diabetes, and what are the effect of diabetes on eyes and kidney.

MBBS
General Physician, Mumbai
What are the symptoms of diabetes, and what are the effect of diabetes on eyes and kidney.
Increase appetite and increase urine output and non healing wounds are few symptoms of diabetes and it can cause retinopathy and nephropathy
1 person found this helpful
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I am suffering from thyroid please send me the tips what is my dating and what tablets I am using.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Dear Sir/Madam, I am 46 years old, a thyroid patient, my T3: 101 ng/dl, T4: 6.7 mug/dl and TSH: 20.39 mu1u/ml, taking 125 mcg thyronorm tablets daily morning, kindly suggest me how I can control this disease. Pl help me. If you require my all reports, I can attach, which was done by Thyrocare recently.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Sir/Madam, I am 46 years old, a thyroid patient, my T3: 101 ng/dl, T4: 6.7 mug/dl and TSH: 20.39 mu1u/ml, taking...
Take punarnavadi mandoor and kanchnar guggul 1-1 tab twice a day...if TSH level is high then you have to take thyroxin tab depending on your condition....
1 person found this helpful
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Benefits of Green Coffee Beans for Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Green Coffee Beans for Health

Benefits of green coffee beans for health:

 

1. Rich in anti-oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.


 

2. Boosts metabolism:

The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.


 

3. Helps burn extra fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.


 

4. Suppresses appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.


 


 

5. Treatment of diabetes:

These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.


 

6. Reduces levels of bad cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.


 

7. Helps improving blood circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.


 

8. Used for natural detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.


 

9. Boosts energy:

Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.


 

10. Reduces effect of free radicals:

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.


 

11. Enhances immune system:

These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.


 

12. Helps slowing down the appearance of signs of ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.


 

13. Helps moisturize skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.


 

14. Removes substances that damage hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.


 

15. Fights baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.

16 people found this helpful

I am 55 years old male. I am a diabetics for last 13 yrs. Now, I have been given insulin (novomix-30)-34 & 32 doses. Yet my sugar level is not coming down. It is between- 170-210 mg. I am not following any diet. I live a normal life. Do I need to add some more medicine to my treatment? any advice please.

MD - Medicine, MBBS
Cardiologist, Panchkula
Avoid oily and carbohydrate rich food. Do walking regularly. If your kidney and liver functions are normal you can add metformin 1g twice daily after food.
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