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Dr. R K Sarogi

MD-Medicine, DM

Endocrinologist, Kolkata

19 Years Experience
Dr. R K Sarogi MD-Medicine, DM Endocrinologist, Kolkata
19 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R K Sarogi
Dr. R K Sarogi is an experienced Endocrinologist in Rabindra Sarani, Kolkata. He has helped numerous patients in his 19 years of experience as a Endocrinologist. He is a MD-Medicine, DM . He is currently practising at Marwari Relief Society in Rabindra Sarani, Kolkata. You can book an instant appointment online with Dr. R K Sarogi on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. You can find Endocrinologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Medicine - University of Calcutta - 1998
DM - University Of Calcutta - 2003
Languages spoken
English
Hindi

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227, Marwari Relief Society, 227, Rabindra Sarani, Central, Central Park East, BaghajatinKolkata Get Directions
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From last 6-7 year I am suffering from high bp. Diabetic and having thyroid as well. For that I am taking one tablet of ziblok 50 for bp, glimy-1 for sugar and thyroxin50 for thioride, by using this my health is under controll, I want substitute for above in ayurveda. From last three month I have not taken zeblok 50 but my bp is controlled, I am now taking dibicon in place of glimy-1 but iot doesn't work and my sugar level raised to 120-200 kindly advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
From last 6-7 year I am suffering from high bp. Diabetic and having thyroid as well. For that I am taking one tablet ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I am aged 54 year, my hair did not gone grey, and also do not use specs at this age. I feel young to me. But my blood report on glucometer shows fluctuating sugar level after food from 190 to 450, but I do not feel anything, my wound getting heel soon, my blood pressure are normal, I have no pain in any part of my body since birth, but I remain very busy even in office and at home, due to which I do not get sufficient time for sleep and rest after food and even after breakfast, this was continued after I had my first child, due to his care, I have notice this sugar in me last 4 year, I feel that because of my busy target and lack of sufficient sliip continuously for about 17 years, my sugar show high in my blood, is it not so, please. Reply.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
Fluctuating blood sugar touching 450 is definitely diabetes. Routine symptoms may come late in many patients. Mostly complications speak loudly. Get an average blood sugar done ie glycated haemoglobin. Rule out complications so far by getting done kidney functions liver functions lipids profile ecg eye check up ie fundus exam microalbuminuria please do not live in false impression that you are disease free.
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How to control diabetes? I am of 53 years old and I am taking ayurvedic medicine but still my glucose sugar level is 283. Whats the proper diet and exercise and medicines?

Fellowship in Endocrinology, DNB (FM),National Board of Examinations, MD Physician
General Physician, Delhi
How to control diabetes? I am of 53 years old and I am taking ayurvedic medicine but still my glucose sugar level is ...
Hi lybrate user, first of all if any medicine is not helping to bring the plasma glucose level down then you should consult your doctor, there are many other modalities in new age of medicine which can suit you according to the requirement.
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I have diabetes from I month? what should I do to keep it under control?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have diabetes  from I month? what should I do to keep it under control?
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients.
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I am 59 years old and suffering from diabetes for the last 12 years. For the last 6-7 years I am suffering from erectibility di sfunction. Please advise.

MD - Medicine, MBBS
Endocrinologist, Delhi
Sugars values? any medications or medical condition like blood pressure/thyroid/high cholesterol? stress levels?
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I am suffering from hyperthyroidism and at the same time I am a married man and suffering from lose erection old suggest treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from hyperthyroidism and at the same time I am a married man and suffering from lose erection old sugg...
Eat in hyperthyroidism: avoid salty foods, sea foods, whole milk, red meat, take vit-b12, vit-c, vit-d foods, barccoli, soya products, cauliflower, kale, fresh fruits and veg. Omega-3 fatty acid foods, For E. D. Take natural drop ginseng 10 drops with in 1 glass of water. Do ‘ KEGEL’ exercise daily. It is very effective for muscle of penis. Eat Green veg. Plenty of water. Fruits, Juice, dry fruits. Take hormones therapy. Avoid stress, alcohol, more smoking. Increase will-power.
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I am 24 years, recently dignosed from pcos and thyroid(tsh 6. 16). Irregular menstrual cycles, weight gain(currently 63kgs), acne problem, sleep disorder. Please suggest me with natural ways to cure it and to loose weight. Thanks

CCH (Wa.,DC), BHMS
Homeopath,
Hello , you have hormonal disorders which is the cause of menstrual problems, weight gain. Proper case history followed by constitutional homeopathic treatment would be highly beneficial & it will take 1-2 yrs to completely treat you effectively. Thanks
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What are the main symptoms of the disease diabetes and in this condition what type food should take?

PDDM, MHA, MBBS
General Physician, Nashik
What are the main symptoms of the disease diabetes and in this condition what type food should take?
Often, there are no symptoms. When symptoms do occur, they include excessive thirst or urination, fatigue, weight loss or blurred vision. Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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Taking insulin daily morning and night for sugar. Sugar has reduced to the level of 50 to 70. Pls advice on what need to do.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Taking insulin daily morning and night for sugar.
Sugar has reduced to the level of 50 to 70. Pls advice on what need...
Your sugar is down to a dangerous level of 50-70. Your Insulin doses need to be adjusted. Consult your Diabetologist immediately.
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I have diagnosed with tsh (thyroid stimulating hormone) i.e 6.56 suggest me what to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have diagnosed with tsh (thyroid stimulating hormone) i.e 6.56 suggest me what to do.
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Hi sir/ madam. My father age was 53 and he has the sugar levels in fasting is 110.120 and after meals he has 160.180.One time I was seen 220 also. He idn't take any medicines. His sugar problem was diagnosed on past 6 months. It is compulsory to use any medicines to him or not.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir/ madam. My father age was 53 and he has the sugar levels in fasting is 110.120 and after meals he has 160.180....
Lybrate-user, if fasting blood glucose is 126 mg and more, ppbs 200 mg and more and hba1c % 6.5 and more, then it is confirmed diabetes. Only in that case drug treatment is required. So get his current complete blood check up for diabetes. If above criteria are met, then treatment is needed. Otherwise diet control and regular exercise as well as weight control will help. But it appears he is over weight. His ideal body weight should be about 64 kgs. Thanks.
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MD - Medicine, MBBS
Endocrinologist, Delhi
Diabetes runs because no one runs in the family!
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I'm 43 years old, suffering from thyroid, feeling very lazy & it increased food consumption, no sugar, what I should take care so that I feel freshv& energetic again? my weight is 103 kgs.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm 43 years old, suffering from thyroid, feeling very lazy & it increased food consumption, no sugar, what I should ...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Hormone therapy. you can take 1 tab. charcoal at night for constipation. and tab. mecobala 500mcg once a day for weakness.
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One month back I consulted a doctor because of feeling unwell. He told me that I was attacked by diabetes and given a tablet gemer forte. I used it for one month until my glucose levels become normal. Now from last ten days onwards though I am not taking any tablet but my glucose levels are normal both in fbs and ppbs. So now shall I stop my treatment or it should be continued. Please reply the answer as early as possible.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
One month back I consulted a doctor because of feeling unwell. He told me that I was attacked by diabetes and given a...
You can solve your problem permanently by reducing your weight. 1. Eat every two hours mini meals. Don't eat big meals. Take more green vegetables/salads. 2. Eat whole grain food/grains like ragi, wheat instead of refined grains like maida/ sooji/ white bread etc. 3. Reduce foods with high GI Index like potato, white rice, banana, mango. 4. Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc. 5. Eat daily fruits with low/medium GI index like apple, guava, mosambi, orange. 6. Eat lot of proteins like dals, sprouts, egg, chicken etc with every minimeal. 7. Take chapatis made of multigrain atta. 8. Drink lot of water. One glass every hour. 9. Daily intake of these helps- fenugreek seeds, tulsi, cinnamon, flax seeds, almonds. 10. Do at least 30-45 mins of exercise everyday.
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I am 52 years old and got iodine treatment for killing thyroid glands 3 years ago and taking thyronorm 150mg daily. My hdl level is low 24 only. I have family history of heart disease of blockage of arteries. What should I do to increase hdl and avoid dyslipidemia/heart attacks.

PGC Diabetology, MBBS
General Physician, Hyderabad
I am 52 years old and got iodine treatment for killing thyroid glands 3 years ago and taking thyronorm 150mg daily. M...
You need to follow some lifestyle related advice and some specific diet. Take high fibre, low fat, low oil diet. Consult in private on Lybrate or personally with information about your main complains, lifestyle, lab results and diet for detailed advice.
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Sir I am a 50 yr old I am a patient of bp and sugar. Please suggest me a diet which will allow me to maintain my health.?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am a 50 yr old I am a patient of bp and sugar. Please suggest me a diet which will allow me to maintain my heal...
BP needs low salt diet.Total diet should be what your body needs based on your energy expenditure. Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient should be under proper guidance for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & lifestyle.
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My mother is suffering from diabetes. How to manage our life style for daily life and tell about how to manage food habits to set?

MBBS, MBA (Healthcare)
General Physician, Delhi
My mother is suffering from diabetes. How to manage our life style for daily life and tell about how to manage food h...
Diabetic diet and regular exercise. Avoid sweet and sweet product. also inform blood sugar level and medication, she is taking.
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My fasting blood sugar reading fluctuate between 125-175. I am taking Glemipride 2Mg and Metformin 500 Mg. Daily. How to reduce blood sugar level between 100-110?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Fasting blood sugar levels are very high and it can cause lota of diabetes complications. It can be very well controlled and managed.
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I am suffering high sugar and I have suffering bp I want to know how to control it? Please suggest me what I do? Please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering high sugar and I have suffering bp I want to know how to control it? Please suggest me what I do?
Plea...
Mr Maruti, To control diabetes mellitus and high BP one is you need to take appropriate medication, plus balanced and restricted diet that provides exact calories based on ideal body weight, sugar levels and extent of daily exercise. Plus exercise daily for at least 1 hour. For controlling BP you have to reduce salt intake and deep fried foods. If you are looking for specific guide lines then please come in a private conversation with details like fasting and PP sugar levels, HbA1c%, BP reading, dietary pattern and amount of exercise done daily. There I will be able to give specific suggestions.
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