Before going into the pros and cons of deciding on an endocrinologist, it is really important to understand the scope of this profession. An endocrinologist is a medical practitioner dealing with issues related to the glands. They identify problems affecting the glands and work in accordance to prevent and treat such diseases. The aim of an endocrinologist is to remedy hormonal imbalances in human bodies. The endocrine system has a host of glands that may function incoherently from one time to another. Many Endocrinologists choose to refrain from private practice. They choose to contribute to the field of research, coming up with improved drugs to restore hormonal balance. The glands that make up your Endocrine system are; thymus, pancreas, ovaries, kidneys, adrenal glands, thyroid gland, parathyroid glands, pineal gland, pituitary gland and the hypothalamus. Apparently insignificant symptoms like hypertension, increased or decreased cholesterol levels or lack of growth might need you to visit an Endocrinologist. Problems faced as a result of faulty metabolism are also indicative of the problems in your endocrine system. To cure your medical condition it is necessary to visit a competent doctor specializing in Endocrinology. You can find assistance from reliable professionals in Kolkata once you connect to the Lybrate network. Lybrate locates leading endocrinologists in Kolkata so that you don’t feel the hassle of travelling long distances. Endocrinologists are at the heart of Kolkata to attend to emergencies if any. Proficient Endocrinologists are present in Kolkata to diagnose and treat your diseases and disorders. Names of dependable Endocrinologists in Kolkata has been provided above.
An epidemiologist investigates the reasons behind the outbreak of an infectious disease.
WHEN SHOULD YOU CONSULT ENDOCRINOLOGIST?
An epidemiologist gathers information, and on the basis of the research data, designs and implements cure for epidemic diseases in order to prevent them from spreading further and improve public health.
WHAT IS THE ROLE OF ENDOCRINOLOGIST?
An epidemiologist educates the community about the causes of the outbreak of diseases and teaches them how to prevent communicable diseases from spreading further.
COMMON PROBLEMS YOU SHOULD SEE ENDOCRINOLOGIST FOR
An epidemiologist presents the results of his research in front of the public, private organizations related to the field of medicine as well as the government in order to make the people aware about various epidemic diseases and their cures.
DID YOU KNOW?
Consultation on the preventive measures to be exercised in order to remain safe from infectious diseases is provided by an epidemiologist.
DIABETIC? 6 ONLY Lifestyle Changes to Live Like You Never Were!
Diabetes is very restrictive - living with the disease however does not imply that you stop enjoying. By bringing about certain changes in your lifestyle, you can still live your life to the fullest. For better management of your disease, these are some of the changes that you can make to improve your blood sugar levels and keep your condition under control. 1. Stay fit with physical activity The first lifestyle change you can make is to increase your level of physical activity. This can help you in burning extra calories, thereby keeping your blood sugar levels in check. Spending 30 minutes a day exercising is ideal. If you’re not fond of exercising or don’t have the time for it, even performing simple activities like walking, vacuuming or doing your laundry can help to lower glucose levels while burning calories. 2. Maintain a healthy BMI Likewise, try to lose those extra kilos that may be weighing you down and increasing your sugar levels. You don’t have to lose all the weight in one go, you can do so little by little. To lose weight gradually and consequently achieve a healthy BMI, you must have more of fruit and vegetables and less of sugary items and processed food along with exercising regularly. 3. Make the right food choices When it comes to food, you should consume whole grain foods instead of refined carbohydrate alternatives. Make every meal a balanced one with starches, fats and proteins included in the right amount. Furthermore, avoid beverages that come with high sucrose or fructose content, as they don’t offer much in terms of nutrition, and instead just add to your calorie count. Some of the foods you can include in your diet are bitter gourd, cinnamon, green tea, amla, jamun etc. 4. Have a fixed quantity of food Apart from knowing the right foods to eat and the balance that you need to maintain between the different types, it is also important to know about portion sizes and carbohydrate count. This is because among the different food classes, it’s chiefly carbohydrates that influence your blood glucose levels. So, you need to keep track of the amount of carbohydrates that you’ve consumed in order to arrive at the right insulin dosage. In addition to keeping count of your carbohydrate consumption, understanding the right portion sizes for the different types of food is also extremely vital for better management of your ailment. Measuring cups and spoons should be employed to arrive at the right quantities of food. 5. Eat your meals at fixed timings As a diabetic, you should not go longer than 5 hours without eating as it can cause your blood sugar levels to fall dramatically, making you feel weak and faint. Instead you should have your meals at fixed hours, spacing them out at regular intervals. This will ensure your blood sugar levels are always at an optimum point. 6. Control your stress Stress is a risk factor for Type 2 diabetes. When you’re under stress, your body produces stress hormones (cortisol) that can cause your blood sugar levels (and even blood pressure)to rise. So, preventing or controlling stress becomes necessary to keep your diabetes under control. Let not your diabetes get in the way of enjoying life!