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Dr. Pushpa Devi Jalan

Ayurveda, Kolkata

Dr. Pushpa Devi Jalan Ayurveda, Kolkata
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pushpa Devi Jalan
Dr. Pushpa Devi Jalan is a trusted Ayurveda in 24 Parganas, Kolkata. You can consult Dr. Pushpa Devi Jalan at Patanjali Chikitshalya in 24 Parganas, Kolkata. Book an appointment online with Dr. Pushpa Devi Jalan and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 83/1 Bentinck Street Area: Bentinck Street, KolkataKolkata Get Directions
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My hair is falling very much. During winter it increases. I have also dandruff in my hair. I am confused in selecting shampoo. Please provide me a better solution for hair falling and dandruff too.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My hair is falling very much. During winter it increases. I have also dandruff in my hair. I am confused in selecting...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking.
3 people found this helpful
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In case of geographic tongue, I am taking all care which is necessary. I m taking vitamin supplements, oral take care & whatever risk factor I have removed. So, I get relief 60-70%but, it completely not clear. So, 1 doctor in the past suggest me candid lotion (clotrimazole) topical solution usp for white patches. So, I want to know it can be use or not?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
If sure it's geographic tongue no need as it will go of on its own but white patches are different thing please send picture or you may consult me
1 person found this helpful
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I am 57 years old. Diabetic since 8 years. Can I take honey with warm water in the morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 57 years old. Diabetic since 8 years. Can I take honey with warm water in the morning.
It depends on the response of honey and the quality you are taking, how much sugar level is raised. However it raises blood sugar level. You may adopt alternative methods to address the problems like obesity, weakness or others than to take honey while diabetic.
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I am Sunitha age 33 years. I have constipation now. Have not passed motion for 2 days. Prescribe the medicine which is inserted in anus which will help me to pass motion freely.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine, M.D. ( Alternative Medicine)
Alternative Medicine Specialist, Dehradun
I am Sunitha age 33 years. I have constipation now. Have not passed motion for 2 days. Prescribe the medicine which i...
Get yourself tested for thyroid. Get a thyroid profile done for yourself. You may take alumina 30, 5 pills thrice daily also, hydrastis q, 3 drops in a spoon of water thrice daily these are homeopathic medicines.
2 people found this helpful
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I have a black ring around my eyes. How can I solve this problem. I used many medicine but it doesn't clear my black Ring.

MS - Ophthalmology
Ophthalmologist, Rewa
I have a black ring around my eyes. How can I solve this problem. I used many medicine but it doesn't clear my black ...
Dear lybrate-user:- As per your complaints, you r suffering from Black hallow arround eyes. Following treatment is being recommended to you E/ o Chlorocol -H two times a day × 15 days. Take regullar aerobic exercises, green vegetables, Coloured fruits, PLENTY of water.
1 person found this helpful
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I am sarthak and I am suffering from hair fall from last 1 week please help me to avoid this. Issue.

PG Hom, London, BHMS
Homeopath, Mumbai
I am sarthak and I am suffering from hair fall from last 1 week please help me to avoid this. Issue.
Hello lybrate-user, acute hairfall usually is due to some recent illness or strict diet or medicines or stress. Identify the reason in your case and try solving the problem. You can also take tablet vb7 one tablet in afternoon which will also reduce the hairfall.
1 person found this helpful
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I am suffering from double chin problem please suggest me some exercises or remedies to get rid off double chin. I am 18 years old female with 5.6 feet height and my weight is 55 kgs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from double chin problem please suggest me some exercises or remedies to get rid off double chin. I am...
do exercises for double chin...chewing bubble gum is very effective...avoid eating oily food and junk
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I am having itching sensation lot of hair fall, kindly help me what are the precautions to stop hair fall ?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You need appropriate hair care along with medication if required. Don't worry things will be alright.
1 person found this helpful
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I sleep for like 5 hrs a day. I've been doing it for a while. I'm 17 years old. When does it start affecting my health?

MBBS, MBA (Healthcare)
General Physician, Delhi
I sleep for like 5 hrs a day. I've been doing it for a while. I'm 17 years old. When does it start affecting my health?
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
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Hello Dr. Could you please suggest me reliable Company for Stem Cell preservation.

MBBS
General Physician, Mumbai
Hello Dr. Could you please suggest me reliable Company for Stem Cell preservation.
Stem cell therapy and preservation is still under research stage and so its upto you to decide on whom to trust.
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Hello. I am vinay goel and 22 yrs old. My teeth is little outside and I want braces on it. I try 2 dentist 1. Tell that it is a 1 hr procedure and take 8 or 9 months for this and in rs 18000. But 2. Tell that it is 10 mint procedure and take 2yrs for this. Then which dentist is right? And there is a pain in this procedure?

MDS - Oral Medicine and Radiology
Dentist, Nagpur
Hello. I am vinay goel and 22 yrs old. My teeth is little outside and I want braces on it. I try 2 dentist 1. Tell th...
Dear lybrate-user. Tooth has natural tendancy to go back to their place. So treatment will be completed in one and half year. For next 6 months you have to wear retainer plates to maintain the treatment out come. So total duration 2 years. You can also ask your dentist for esthetic braces if you are concerned. Those are slightly costlier than regular one. Regards.
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CHANGE LIFESTYLE - REDUCE WEIGHT

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
General Physician, Pune
CHANGE LIFESTYLE - REDUCE WEIGHT

CHANGE LIFESTYLE - REDUCE WEIGHT

      In today’s fast-paced world with the increased usage of convenience foods, fast foods and decreased physical activity, weight management has a very important place.Weight-gain occurs, when the daily intake of calories is greater than what is required and when a person does not do enough exercise to burn the calories consumed in food. In most of the developed and developing countries, 50 percent of the population suffers from malnutrition.Malnutrition includes not only under-nutrition but also over-nutrition. Persons who are plump and stout seem healthy but they are actually not. Due to abundant availability of food and increased economic status, parents buy their children whatever they ask for to eat. Children are generally influenced by the colourful ads from the media. Daily intake of unbalanced diet, indulging in sedentary activities like video games and TV and long hours of tuitions become a contributing factor for developing obesity and other non communicable diseases in the future.

Obesity refers to the amount of fat that gets deposited over the body parts particularly around the waist and hip region. Because of this, people weigh more than they should.


How can we know whether a person is obese?


There is a simple way. By subtracting 100 from your height (cm), you can obtain your ideal body weight. There is one more way which requires a little mathematical calculation. That is your BMI {Body Mass Index = Weight in kg/ height * height (m2)}.  In order to check these values, consult your nutritionist for guidance.


What are the reasons for obesity?

Family history, dietary errors, sedentary lifestyle, hormonal imbalance and mental disturbances are the main contributing factors. When the parents or grandparents are obese, children acquire their obesity gene and become obese.


Some people continue to eat even after satiety has set in. Just for relishing the taste, they ignore the signal sent by the brain to stop eating. Some nibble their snacks once in half an hour and move towards food when they are depressed. Because of these, they eat more than they require leading to weight gain.

Sedentary lifestyle is the second important factor contributing to weight gain. Now a days, children no longer walk to school. Mechanization has made us lazy. Our physical activities are replaced by machines. To burn the calories, you need to do some form of exercise.


What are the health effects of obesity?

      Obese persons are prone to non communicable diseases like diabetes, heart diseases, cancer, osteoporosis, stress, obstructive sleep apnoea, etc.


How to control or prevent obesity?
We need to rely on 4 pillars
       1. Diet
        2. Exercise
        3. Lifestyle modification
         4. Medication

Diet:
Choose low calorie foods and fibre rich foods. Most of the low calorie foods are rich in fibre.

1. Instead of having plain idly/ dosa, make vegetable idly, vegetable dosa or uthappam.
2. Use whole wheat bread instead of white bread
3. Make chapati out of soya, oats, bajra and ragi.
4. Tofu can be used in place of paneer
5. Prefer buttermilk and  lemon juice over high calorie beverages or cool drinks
6.Replace snacks with salads
7. Have small frequent meals.
8.    Eat in a calm environment


Physical activity:

Regular walking is recommended. Inculcate a hobby that involves more physical activity. Instead of watching a cricket match in TV, go and play outside yourself.  It relaxes your mind too. Excuses are not excusable!

To follow these, you need to get motivated to change your lifestyle. You must have control over yourself. Making a lifestyle change will give long term benefits not only to you, but also to the future generations. 
17 people found this helpful

My sister has digestive problem after delivery. After every eating she go for toilet. Please tell me the reason to her problem and remedy as well.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
My sister has digestive problem after delivery. After every eating she go for toilet. Please tell me the reason to he...
hi dear - due to indigestion - take 2 spoons - isabgol husk -- in lassi-- twice a day--3 days and report me back
2 people found this helpful
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Extreme sweating during summer makes itching in my hairs, leading to hair fall . Suggest something.

MD - Homeopathy
Homeopath, Aurangabad
Extreme sweating during summer makes itching in my hairs, leading to hair fall . Suggest something.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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I am nitai kumar das from jharkhand my age is only 23 but now I have face hair fall problem please help mee.

BHMS
Homeopath, Faridabad
I am nitai kumar das from jharkhand my age is only 23 but now I have face hair fall problem please help mee.
hii, if you are facing from hair fall then please take the below given treatment , this will help you a lot. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My fat is became more and more every day I was going to walk but no effect came to be seen.

MSc
Dietitian/Nutritionist, Chandigarh
My fat is became more and more every day I was going to walk but no effect came to be seen.
Hi lybrate-user take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.
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I have some pimple on my face and I tried some doctors also but not get well please refer me some good medicine to remove them the pimple was with me since last 5 year.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I have some pimple on my face and I tried some doctors also but not get well please refer me some good medicine to re...
To protect the skin from pimples the most important thing is to follow a healthy diet and protect your skin from pollution by frequently washing with face wash. Do not eat outside food and junk food. Avoid eating spicy oily and sour food items. Eat lots of vegetables and fruits and salads. Drink 10 to 12 glasses of water everyday. Do yoga and exercise everyday which will keep you healthy physically and mentally which in turn keep your skin healthy as face is the mirror of inner health. medication. ... Use need face wash of himalaya. Apply acne and pimple cream of himalaya. Take mahamanjishthadi kadha 2 spoons twice a day with warm water Syrup purodil 2 spoons three times a day. Take all the treatment for 6 months.
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