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Dr. Pratip Kumar Debnath

Ayurveda, Kolkata

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Dr. Pratip Kumar Debnath Ayurveda, Kolkata
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pratip Kumar Debnath
Dr. Pratip Kumar Debnath is an experienced Ayurveda in Belgachia, Kolkata. You can consult Dr. Pratip Kumar Debnath at Dr. Pratip Kumar debnath's Clinic in Belgachia, Kolkata. Book an appointment online with Dr. Pratip Kumar Debnath and consult privately on Lybrate.com.

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From last six seven months I have been closely monitoring my bp at home regularly on digital bp meter and my maximum readings are mostly around 123/75.124/70.128/80.132/80. 135/70.126/70.137/80.142/80. Etc. But whenever I visit my doctors clinic it shows around 160/90. Meanwhile two months before I have done several tests such as diabetes, thyroid,kft, lipid profile, ecg,2d echo, chest ex ray, usg pelvic, and all were perfectly normal and no abnormalities detected in any of these tests. Since then my doctor has prescribed me avacard 5 mg tab. My question is that do I really have high bp because at home on digital monitor it seems to be normal and at my doctors clinic it is around 160/80.160/90. Will I have to take bp medicines through out my life.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
From last six seven months I have been closely monitoring my bp at home regularly on digital bp meter and my maximum ...
You seem to be having the white coat hypertension, a term we use to describe when patients have high BP in hospitals or clinic but otherwise normal. Hopefully the BP machine you use at home is well caliberated, if so then you don't need medication. Walk daily for 40-45 mins, eat healthy, avoid junk food, smoking, caffeine, papad, namkeens, and pickles etc.
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I drink 3-4 sometimes 5 cups of green tea in a day to reduce little weight, but it doesn't seem to work. I recently observed black spots on my face. Is this because of too much of tea or coffee consumption?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I drink 3-4 sometimes 5 cups of green tea in a day to reduce little weight, but it doesn't seem to work. I recently o...
Green tea have Antioxidant properties and can no way causedark spots on face but it helps in reducing facial dark spots.So your problem can be due to hyperpigmentation resulting from hormonal imbalance or Iron deficiency.
12 people found this helpful
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Hey am always be headache in my sir And pain my body and stomach. Pain please help me.

BHMS
Homeopath, Faridabad
Hey am always be headache in my sir
And pain my body and stomach. Pain please help me.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I am having pimples on my face as well as on my chest and back. What should be done for getting rid of this problem.

BHMS
Homeopath, Faridabad
I am having pimples on my face as well as on my chest and back. What should be done for getting rid of this problem.
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use Schwabe's Akne-sore soap for bathing. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I drink 4-5 liters of water daily. But I need go for urination after I drink a liter of water. I go after every 15-20 minutes. Is it normal or Do I have some problem in urinating or in bladder? Please reply soon!

MBBS
General Physician, Cuttack
I drink 4-5 liters of water daily. But I need go for urination after I drink a liter of water. I go after every 15-20...
It is because of excess intake of water. You should not drink more than 2.5-3 litres of water (10-12 glass daily).
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I am feeling lean and weak my skin is also becoming thin my bones and muscles are not developing what type of disease is this what should I do ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am feeling lean and weak my skin is also becoming thin my bones and muscles are not developing what type of disease...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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I have used minoxidil but since 1 year there is no effect of using it and now I cannot comb my hair also coz there is no hair left on head now. Someone suggest me to use bioexidil at night and regain in morning. As I have tried all the possible things but no lasting result and I cannot spend money now I just 22 and still studying and hair problem made my confidence so down please suggest.

DHMS (Hons.)
Homeopath, Patna
I have used minoxidil but since 1 year there is no effect of using it and now I cannot comb my hair also coz there is...
Hello, Lybrate user. U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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Hi Doctors, My husband has been having hypnic jerks and can't sleep at a stretch. On party nights if he drinks alcohol then he has no trouble sleeping. But all other days he faces this problem. This has been the problem for past 3 years. He has a sedentary lifestyle. No exercise no walks. Home food no junk. He is 31 years old. Is there a cure for this problem. What can we do?

MBBS, MD - Psychiatry
Sexologist, Mumbai
Hi Doctors, My husband has been having hypnic jerks and can't sleep at a stretch. On party nights if he drinks alcoho...
Dear lybrate user....Hypnic jerks or hypnogogic jerks that occur during the lighter phase of our sleep cycle are usually benign and are presumed to be the ancestral adjustment reflex so as to avoid fall. But stress, anxiety and insufficient sleep can provoke it further and in turn it can lead to more stress, more anxiety and more sleep disruption. This is like a vicious cycle of events."If you lose sleep because you constantly jerk awake, you will become fatigued and may develop anxiety or worry about falling asleep. The more worried and tired you are, the more likely you are to jerk awake. The more you jerk awake, the more sleep you lose." My suggestion would be to have good Stress Management Techniques in life. He should have at least 30 minutes of aerobic exercise a day, healthy food at regular times during the day, regular sleep wake schedule with the time of sleep not after 11 in night, and yes to do relaxation exercise everyday. Alcohol is not a good solution for his problem and in fact this may aggravate it later. So I would suggest him to leave any form of addiction if he is having. I hope you must have got a fair idea about what to do and what not for the problem you stated. May your day be great.
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I have acne problem from last 4 years I had consulted many doc bt at last I got no result can you suggest how to treat it.

BHMS
Homeopath, Sindhudurg
I have acne problem from last 4 years I had consulted many doc bt at last I got no result can you suggest how to trea...
To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with- Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy). Warm water enema should be taken daily to clean the bowels and constipation. Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables. Vitamin a, e and b can be used to treat acne. Green tea and walnuts help to keep your skin pimple free. Drinking 8-10 glasses of water every day is good for emission of toxin from the body. Always try to include low-fat dairy products in your meal. These are a good source of vitamin a. Homoepathic remedies helps to get rid of pimples, scars without side effects permanently If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me which includes medicine and consultation.
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I have been facing a problem, problem is my skin, growing pimple, give me advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have been facing a problem, problem is my skin, growing pimple, give me advise.
You should take ant. Crud. 30 thrice a day three drops in water. Avoid junk food oily spicy food. 8 to 10 glass of water you should drink daily. Green veg. Add in your diet. Wash your face thrice a day. Do not rub or scratch the acne.
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I am 6ft 2 , i weigh at merely 63kg. i eat food time to time and a lot but still i m lean. i want to gain weight , what are best possible ways to increase weight in 2-3 months ?

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Try including bananas, milk and milk products, sesame seeds, nuts and dryfruits in your diet. Increase your meal frequency See if it helps. Otherwise- just like weight loss there is a treatment for weight gain also
3 people found this helpful
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My mother age is 46 and she is facing a problem of obesity. She had consulted many doctor but none of them solved the probem properly. So what should I do suggest me?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Follow strictly diet regimen, exercise and herbal preparations for 6-8 months, if interested let us know.
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My son aged 12 years is having dry dandruff. He had taken the save of his head. Now what to do to avoid dandruff as new hair is growing.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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Footwear with heels and their biomechanical impact on heel pain

Bachelor in Physiotherapy, Msc Advanced Sports Therapy and Rehab Science (UK), honorary Doctorate
Physiotherapist, Chennai
Footwear with heels and their biomechanical impact on heel pain
Introduction

Women loves high heels, but if they continue wearing them all time chances of significant foot pain and associated problems either can occur directly or exacerbated by wearing heels. (Morin, n.d.).

Any time person wears footwear that disturbs or realigns the natural counter of the foot they are bound to cause foot pain the experts says. While, if you add a bit of inches (high heels) in to this calculations then the pain can soon escalate to damage says Stuart Mogul expert in podiatry. Due to this, there exists the change in the body segmental alignment. For instance wearing high heels will restrict the natural movement of the foot and in addition to the restriction there is increased loading of weight on that area hence the person is not just crushing the toes, but adding exaggerated body weight on them says the Sports Scientist (Biomechanics) Vasanth Kumar from Chennai who is also a performance coach.

Consequences of wearing footwear with heel

Researchers have found that people wearing high heels (2 Inches or more) have tighter calves. About 13% short on the calf muscle fibres on an average was found in the calf muscle scans among the people with frequent heel wearers in comparison with the people who avoided wearing heels. A study by Journal of Experimental Biology found that high heels led to stiffer calf (Achilles) tendons.

A study by Professor Marco Narici, (Manchester Metropolitan University) that involved 11 volunteers from 80 group of women who wore 5cms (2 Inches) of heel for over a period of two years had issues and struggled while walking on flat foot (Bare Foot). An MRI Scan of these volunteers showed no significant difference in length of the calf muscles in comparison with the group of women who wore flat shoes. While, an Ultra Sound scan showed shorter calf among the women who wore heels. In addition, the women who wore heels were asked to lie on their front on the couch and the researchers noticed the angle of the heel were greater due to the shortened calf. Above all these, the tendons were much thicker and stiffer among the women wearing heels than those who wore flat footwear that causes discomfort while walking on flat feet since the tendon cannot stretch sufficiently.

Prevention

Sammy Margo, chartered physiotherapist from London says not to wear heels or flat shoes all the time but to wear variety of heel heights that can keep the muscle in right length (Anon., 2010). Secondly, the researchers and scientists have found out that performing some regular stretching activities can minimise the issue of calf muscle tightening.

Stretching Exercises

Stand on tiptoes on a step, and using a handrail for balance to lower their heels as far as they can and hold the position for 10 – 15 seconds.
Strengthening the Tibialis anterior (Shin Muscle) muscle can be of a help (Toe Raise) for a count of 8 – 10 Repetitions 2 -3 sets a day says the Sports Scientist.

Tips

Select footwear with low heels – an inch and a half or lesser while a wider heel base can be of more help; a slightly thicker heel will spread the load more evenly. Narrow, stiletto-type heels provide little support and three inch or higher heels may shorten (Tighten) the Achilles tendon.

Softer insoles can reduce the impact on the knees.

Selecting right size footwear is more essential. Wearing shoes that allow your body to move naturally during walking will allow your feet, legs, hips and back to stretch.

Stretch your muscles as many times as possible during the day and while during rest.

Difference in Radiographs between High Heels and Normal Footwear

Conclusion

Do not let your sense of style cripple your ability to stand or step pain-free. “Your feet are, quite literally, your base of support. If your feet aren’t happy, nothing above them will be,” says Dr. Nevins. “Take a closer look at your shoe selection and take small steps now to prevent big foot problems later.” (Nevins, 2015). In addition to all these the above exercises as a regular routine will keep the muscles in the right length and can be used as the preventive factor.

I want to reduce my body fat loose weight so kindly suggest some body gel or tablets as don't get enough time for workout.

BHMS
Homeopath, Raebareli
I want to reduce my body fat loose weight so kindly suggest some body gel or tablets as don't get enough time for wor...
Please do treadmill for at least 45-60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods.
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For last few days im feeling little fever in body. Always want to sleep. feeling thirsty. Also have gas problem.

BHMS
Homeopath, Chennai
For last few days im feeling little fever in body. Always want to sleep. feeling thirsty. Also have gas problem.
Hi I will suggest you medicine named gelsemium 200 power 3 doses alternate days on empty stomach you have to take & for gas problem take carbo veg 200 power, 3-3 pills 3 times a day on empty stomach. Do this for 15 days & get back with progress. Thanks take care.
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I am 14 years old and regularly nose bleed. Is there any medication for this. This has been happening from the last 2 years. What should I do?

MS - ENT
ENT Specialist, Gandhinagar
I am 14 years old and regularly nose bleed. Is there any medication for this. This has been happening from the last 2...
Bleeding from nose: cold water on nose and head will help. If no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you.
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He is 15 years old male and my little brother who is having lots of pimples and acne, especially on the forehead and nose with many dark spots. I have tried remedies but it didn't cure the disease. Sometimes these acne give pain also and when he press the pimples a white fluid comes out. Please help him to get rid out of it.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
He is 15 years old male and my little brother who is having lots of pimples and acne, especially on the forehead and ...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing.
10 people found this helpful
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I have been regularly suffering due to gastric pains with heavy stomach pains. Please tell me a cure for this.

MBBS
General Physician, Cuttack
I have been regularly suffering due to gastric pains with heavy stomach pains. Please tell me a cure for this.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult mphysician for further advice.
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