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Dr. Namita Basu  - Psychologist, Kolkata

Dr. Namita Basu

Psychologist, Kolkata

400 at clinic
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Dr. Namita Basu Psychologist, Kolkata
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Namita Basu
Dr. Namita Basu is a popular Psychologist in Salt Lake, Kolkata. You can visit her at BLISS CLINIC in Salt Lake, Kolkata. Save your time and book an appointment online with Dr. Namita Basu on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 32 years of experience on Lybrate.com. You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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BLISS CLINIC

BE 92, Near kwality bus stop, Sector 1, Salt lake, KolkataKolkata Get Directions
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Southern Medical Centre

135L, S.P.Mukherjee Road, Manoharpukur, Kalighat. Landmark: Opposite Southern Market & Opp. Tallygunj Thana, KolkataKolkata Get Directions
400 at clinic
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I am fed up with my problems. They never end. Go to satsang also. Feel very nice but after few days I feel horrible. I can't feel for anyone. Can't stand my close relative also.

MBBS
General Physician, Chennai
I am fed up with my problems. They never end. Go to satsang also. Feel very nice but after few days I feel horrible. ...
You seem to be lonely you must change your mind set socialise more to be happier go for walks listen to music never go away from people.
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Remain depressed most of the time it feels suffocating all the time as if m under immense pressure.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Remain depressed most of the time it feels suffocating all the time as if m under immense pressure.
Suffocation is body's signal of telling you that you are choking it with pressure of expectations /performance /regret Seek a counselors help, in case you have reservations going there, you may book an audio consultation on this platform to thrash ur problem out! Tc
2 people found this helpful
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What should we do to get concentration of a child of 6 years on her study and other activities? Due to lack of concentration she is not able to do his work properly in school and other areas.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
First make a time table for her. Guide repeatedly to do work in time. Help her in her schedule work. Give her adequate Vit. B12 Vit. D3 and calcium. Good high protein diet.
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I had an anxiety and a severe headache I am not sleeping in night because this anxiety.

MBBS
General Physician, Cuttack
I had an anxiety and a severe headache I am not sleeping in night because this anxiety.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
2 people found this helpful
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I am may be too sensitive I ws in love when my career is on peak and when she left me I feel depressed and fail to do anything for me m helpless now.

Masters in Clinical Psychology
Psychologist, Lucknow
I am may be too sensitive I ws in love when my career is on peak and when she left me I feel depressed and fail to do...
Hi lybrate-user, realize its not the end of the world. You have to move on and time will not wait for anyone. Instead of looking at past you have start building your future. Establish yourself, make meaningful relations etc. I know its hard but thats the key- surround yourself with people (positive people) do what you like, learn to prioritize things- what is important for you in the moment? make small achieve bale goals- and try to be successful in it. Take help from a psychologist. Everything will be alright.
1 person found this helpful
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Sir/Mam I have a serious anger issue. I cannot control my anger. If anyone shouts at me. I shout back. I don't wanna hurt anyone but I control my anger. I know I'm wrong at certain point but I burst out n shout. Plss help me to control my anger n aggressiveness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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I am 22 year old with 5ft 10inch high and 74kgs weight. I have blood pressure 130/90. Few days onwards am suffering with palpitations and a little pain at centre of chest today and discomfort at right shoulder usually lasts for 1/2 seconds. This happened to me earlier also but it have gone my doctor said it was due to stress. I do not have any other symptoms of heatstroke. Please help me. Am I at risk. What should I do?

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
I am 22 year old with 5ft 10inch high and 74kgs weight. I have blood pressure 130/90. Few days onwards am suffering w...
Your symptoms can be because of stress. Do regular deep breathing for five minutes and anulom vilom for three minutes. Go for brisk walking for ten minutes it will reduce your stress.
1 person found this helpful
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I am filling in our mind so please advised how can I decrease pressure from mind.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Try to keep your mind relax by doing nothing for a day or two days. Feel relaxed and positive while doing breathing exercise and relaxation exercise. It will give you strength to keep your mind free. Be positive that yes I can do it and I can keep myself calm and dipression free.
2 people found this helpful
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Depression - 4 Simple & Effective Ways You Can Manage It!

Masters In Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy, BArch
Psychologist, Thane
Depression - 4 Simple & Effective Ways You Can Manage It!

Depression is a psychological condition, which can develop in men and women of any age. No one can identify the cause of depression. It can be excessive stress, failure in relationships, academic pressure and various other issues of these sorts. But depression in itself is a serious condition and needs to be treated as soon as possible, lest it aggravates.

Before trying to deal with depression through medicines and counselling, it is important to recognise the signs and symptoms of this condition and try as much as possible to come out of it on your own. There are certain natural remedies, which work during the initial stages of depression. It is only when these fail or it aggravates that the patient must be rushed for immediate counselling. Here are certain natural ways of treating depression.

  1. Sleep well: A sign that you are suffering from depression is lack of sleep. One does not get sleep no matter how hard he/she tries. Even after having sleeping pills, one does not get the correct amount of sleep that he/she requires. This triggers insomnia, thereby causing other health problems to develop. Thus, sleeping is mandatory. If needed, you must force yourself to sleep.
  2. Eat well: It is often said and seen that depression leads you to binge eat or over eat. Overeating would include indulging yourself to too much chips, chocolates, junk food and the like. This would unnecessarily make you gain extra pounds and can trigger obesity. Alternately, it has been seen that the patient lacks the desire to eat anything. This too can lead to adverse effects as the body balance gets disturbed.
  3. Exercise: Regular exercise helps in diverting your mind to something else for a little while. It also helps in keeping you fit and healthy. In case you do not like to exercise, you can opt for jogging or running or even simply taking a walk out in the open. Going out and inhaling fresh air, makes you focus on positive thoughts for a while. A daily dose of positive thoughts can do wonders for you.
  4. Experiment with yourself: Try something new each day that you have not tried ever before. This might include cooking, knitting, riding a bike and the likes. This keeps you busy and keeps your mind off the negative thoughts. What’s more, you might discover some of your hidden talents.

These are some of the natural remedies that you can opt for to fight depression before consulting a psychologist for the same.

4556 people found this helpful

I am suffering from depression from 2 years I had discontinued my medicine for last 6 months now negative thoughts always coming I i have no peace of mind suicide thoughts coming no interest in daily work please help.

psychologist
Psychologist, Delhi
I am suffering from depression from 2 years I had discontinued my medicine for last 6 months now negative thoughts al...
Dear Lybrate user In this age of modernisation every thing is changing very rapidly specially moral values and humanity .Everyone is becoming self centred and thinking about themselves only But it does't mean there is nothing positive in this world, what it requires is slightly change in our perception ,Don't wait for condition to be good Do some efforts to make condition good, you are asking for help means you are ready to change this situation that's the positive point .think about few things whether any thing bothering you. You need to find the cause. You can take help of any counsellor regarding this. If you need my help you can contact me.in the mean time do few things ,it will make difference-- 1.make some good friends. 2.Do some new activity .As per as research on human behaviour it is found that if we get something new intresting we forget everything for few days. Think in which activity you are intrested. 3. Try to interact with people as much as you can. I know if you will go around people mentally you will not be there but its ok slowly you will feel better. 4.make some plan with friends. 5.make yourself busy. 6.make short targets and work to do for particular day 7.your brain should be in active condition and its up to you that how can you make it in active condition you can join music class or dance class, or can take tution or can do painting or can go for long drive or make some friend on any social site or can try cooking. 8.watch comedy show 9 Don't give time to yourself so that you don't get time to think 10 Last but most important do yoga ,meditation, deep breathing exercise such as inhale air forcibly and exhale air forcibly. Take care.
15 people found this helpful
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