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Dr. Ms. Ushasi Banerjee

Psychologist, Kolkata

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Dr. Ms. Ushasi Banerjee Psychologist, Kolkata
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ms. Ushasi Banerjee
Dr. Ms. Ushasi Banerjee is a trusted Psychologist in Mukundapur, Kolkata. He is currently associated with AMRI Hospital in Mukundapur, Kolkata. Book an appointment online with Dr. Ms. Ushasi Banerjee and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 31 years of experience on Lybrate.com. You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E.M. Bypass,mukundapur Landmark:Behind Metro Cash & Carry ,Near Medica Hospital, KolkataKolkata Get Directions
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Sir Tabbeco is why injuries to health man are why eating tobacco please give solution in email.

MD
Yoga & Naturopathy Specialist, Delhi
Sir Tabbeco is why injuries to health man are why eating tobacco please give solution in email.
Tobacco is injurious to health because it contains nicotine. Nicotine is a strong poison. Secondly tobacco is used for smoking, the smoke along with nicotine gets deposited in the lungs. The smoke blocks the cells of the lungs and thus smoke blocks the oxygen transferring capacity of the lungs. Secondly the nicotine and tar produced by burning parts of tobacco cause cancer of lungs. There fore tobacco is injurious. Still people use it because it gives a temporary boost of energy. However the boost is only temporary and soon tapers off. Then another dose is required. Thus tobacco becomes a habit. Then it becomes such a necessity that it becomes difficult to break. Trying to quit tobacco causes withdrawal symptoms. The symptoms are not very painful opium products, but do cause lack of comfort. Still a lot of will power and motivation is required to quit. Those who lack in that area are doomed to tobacco for life.
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I am Male age 72 pune based suffering from chronic insomnia from last 25 years the day I left alcohol. Sleeps comes only after 2 a. M after having taken homeopathy and allopathy medicines. Also depression, anxiety, fear, tensions.

Bachelor of Physiotherapist
Physiotherapist, Noida
I am Male age 72 pune based suffering from chronic insomnia from last 25 years the day I left alcohol. Sleeps comes o...
You should try yoga. And have a walk after dinner. Take milk at night. And go sleep after that. Don't engage your self in any work becoz your not getting d sleep. Just switch off d lites and listen slow music of memory. It will definitely help u. Even will take some time but you will succeed. All d best.
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Sir I am a 30 year old man and I smoke 8 to 10 cigarette daily. Now a days I find fibrosis in mouth. What medicine I should take? Please sir give best suggestions.

PGDHHM, BDS
Dentist, Gurgaon
Sir I am a 30 year old man and I smoke 8 to 10 cigarette daily. Now a days I find fibrosis in mouth. What medicine I ...
Please reduce and eventually stop smoking. It can cause oral and lung cancer and is life threatening. For fibrosis or smf please do consult a dentist asap. Medications can be given only after examination. Thanks.
2 people found this helpful
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Hi Doctor My brother is a mental retired, he is having just angriness, he talk properly & do his other things properly but in the childish way so we used to give him respond 2 mg tablets past 8 yrs. Now he is having muscle rigidity. The tablet is prescribed by Nimhans doctor. Now we are giving him Parking tablets, it is controlling the muscle rigitdy but not anger & he is not sleeping well & losing his weight also. We are not satisfied with his condition so please prescribed any medicine.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Hi Doctor
My brother is a mental retired, he is having just angriness, he talk properly & do his other things properl...
Hii, I know that your brother is on medication. I think currently he has lots of problems so you need to consult with his previous psychiatrist for new symptoms he has. You can give him reward if he behave properly. Thank you, best luck. Have a nice day.
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I am suffering from anal infection fistula and fissure . I am on treatment currently from my family physician but I want to ask one thing I smoke 4-5 cigarettes per day is smoking will affect my healing of this ?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Yes smoking has negative effect on anal fissure and fistulas and delays and aggravates the condition.
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I lost some body close last year and since than feel very depressed and prefer keeping to myself all the time. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
I lost some body close last year and since than feel very depressed and prefer keeping to myself all the time. Please...
Hello, we all know when we lose some one close we feel sad, depressed, we are looking for answers, are unable to understand, and deal with the loss, but if this has lasted for more six months you should seek help of a psychiatrist. I can understand it is personal and you may not be inclined to talk to a stranger, but let me remind you that is why they are professionals and they know how to seperate personal from professional. Don't fear of being judged that this person can't handle a loss. Because that will NOT happen. We are there to help you. That is our job. Hope this helped .do let me know. Don't forget the loss is only physical, No one can take away the beautiful memories, the time spent, the conversation and the togetherness you felt. All that is yours and only yours to keep. Honor the person by celebrating the life that they lived and that is what they should be remembered for. And I am sure your loved one will not have wanted you to suffer because of them. So if not for you do it for that person.
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How to increase the memory power and mental health. What kind of foods I have used. Please suggests me sir.

MBBS
General Physician, Tirunelveli
U can use almonds, green vegetables, ladys finger, fish, curd. And avoid red meat as much as you can. And if you want you can use tablets to improve your memory. If you want I can prescribe tablets.
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Chest paining from 2 days may be bcz of chain smoking . please guide Me any medicine or way to leave smoke.

BHMS
Homeopath,
Chest paining from 2 days may be bcz of chain smoking . please guide Me any medicine or way to leave smoke.
If you really have the desire to quit smoking then only you can quit otherwise nothing can do anything. Soo all you need is to calculate how mny cigarette you smoke per day. Jst quit 1 cig per week. Say your taking 20 cig per day jst quit 1.19 cig per day do it for one week. Next week take 18 per day. Like this way quit jst 1 cig per week. N after few weeks you gonna see that you have quit it. That's the easiest way. Remember this only help you if you have burning desire to quit.
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Hi doctor, I'm 19 year old female. But this is for my 19 year old male friend. He was in love with his class mate. They loved each other well. But recently, her marriage was fixed by her parents with another guy. Now both of them are compelled to separate. But he is always thinking of her and his exams got interrupted. He is in such a way and so depressed every time. Doctor, how can I advise him or how can I bring him back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi doctor, I'm 19 year old female. But this is for my 19 year old male friend. He was in love with his class mate. Th...
Dear lybrate-user, we understand your feelings he needs counselling, counselling will help him to come out of your problem and many patients are cured and enjoying better life after counselling, but we need to talk to him to take full details in-person or audio/video before we suggest something to cure your problem" it is known truth that counselling is better than medicine" when you love you need to build family 1. To have family life we need money 2. To earn money we need to have good job to get into this cycle, most important don't spoil your career.
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Hi. I just started taking pexep cr yesterday. And have read real bad things about getting off these pills. I have just started having anxiety but not that bad. I have it only at nights and difficulty sleeping. But daytime I am perfectly okay. Can I stop taking it and try natural method for anxiety control. My doctor will not reply. Please help.

MBBS, DPM
Psychiatrist, Bangalore
Hi. I just started taking pexep cr yesterday. And have read real bad things about getting off these pills. I have jus...
Dear lybrate-user, Of course it is your decision to take whatever treatment you wish to take. If you consult psychiatrists, they will prescribe according to their expertise based on evidences of many research work. You can take decision to go to psychiatrist or not. You can even take a decision whether to take her/his treatment or not. You can even take a decision of stopping treatment also. You are old enough and have the sanity to use your discretion. You can stop Pexep and try natural methods. If it does not work, please remember that psychiatrists and their treatment will always come for your help. The same doctor also will accept you, since most doctors know that some persons don't comply with treatment.
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Dear all I feeling very laziness all the time. And also feeling no interest towards any work. All the time I am feeling tried ness. I think I am suffering from depression, feeling fear to come in front of grp and also feeling fear to speak in front of grp. When I speak in front of peoples my heart rate increase and feeling uncomfortable. Kindly provide me the solution for this. I am badly suffering for this issues.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Dear all I feeling very laziness all the time. And also feeling no interest towards any work. All the time I am feeli...
Good ​Morning, Feelings of laziness, lethargy, lack of energy, motivation and interest in work and things that you usually enjoyed doing in the past are all related to a debilitating condition called major depressive disorder. It can affect anybody and the lifetime incidence for such a disorder is 10-15% meaning to say that about 10-15 people in 100 will have this problem in their lifetime. I highly recommend that you consult a psychiatrist since you also seem to have social anxiety and both these conditions have effective therapy with medications and counseling.
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I'm 24 and I've been smoking since I was 18, its a long time. I used to smoke around 10 cigarettes daily and now I'm completely cigarette free since 1st January 2017. I crave for smoking all the time but I manage myself however to not smoke a single puff of that again but the problem is my chest hurts, mainly right side and I can feel the pain in back as well. I want to know about it, is it common? If it is then what are other problem I'm gonna have while quitting smoking. Suggest me anything which can make this procedure easier. please reply as soon as possible.

MD - Psychiatry
Psychiatrist, Guwahati
You took a very good decision to quit smoking. It is a harmful habit & do not have any beneficial effect on the body. Smoking for long may affect the upper respiratory tract & lungs, causing many problems like throat irritation & infection, chronic cough, COPD, Chronic bronchitis etc. As you are having chest pain better get yourself evaluated by a physician to rule out any affect in your chest & lungs by smoking. Take the following steps to keep up your motivation to continue your effort to quit smoking: oEducate yourself adequately regarding smoking & its ill effects. Acquire the required information by reading books, going through internet or talking to a professional trained in de addiction. OKeep reminding yourself of the benefits you will achieve after quitting smoking: After quitting you will have reduced risk of the many diseases caused by smoking. Your family & near ones will be saved from the ill effects of passive smoking. Your mouth will be saved from the bad odor caused by smoking. You can focus more on your relationships. Smoking might have affected your relations if your close ones were against it, or because you were so preoccupied with the substance, your relations suffered. You can participate actively in social gatherings as you will not have to stay away because of your habit nor have to come out frequently to smoke. You will save the money you were wasting on smoking & use them for better purposes. OImagine & create in your mind a picture of a beautiful future of a life without smoking. Imagine how much you will benefit in your new life. In between your beautiful imaginary picture also imagine that you started to smoke again. Then imagine how one by one the beautiful picture will shatter. Once you become aware of the consequences of relapse, you will also develop fear of relapsing. You will then stay more cautious not to start it again. OCount the first day of your quitting as the first day of a new start & from that day, live one day at a time. It is helpful if you can relate this day to some important events in your life like your birthday or birthday of someone close, anniversary, day of some achievements etc. On the morning of the second day, tell yourself that you are starting the second day of your substance free life & by night time thank yourself that you stayed substance free whole day & encourage yourself to stay smoke free in coming days too. Celebrate your victory of staying sober on completing 1 week, 2 weeks, then 1 month, 2 months, 3 months, and on completing one year celebrate the first birthday of your sobriety. This will encourage you to stay sober further. OAvoid triggering factors that may tempt you to smoke. For example if the triggering factor was internal say some stress for which you got inclined to abusing substance, then work on the stress to remove it or take help of a counselor to overcome the stress. If the trigger was external, like some friends persuade & you could not say no, in some specific event or situation you usually smoke etc, then stay away from those situation. OImmediately after quitting, craving will be intense. But gradually with time it will reduce. So the initial days you have to be very careful. Keep yourself busy & diverted. You can use alternatives like nicotine lozenges or chewing gum. Gradually reduce the amount of these chewing gums & stop them. OThrow away all cigarettes you have with you. Having them within reach may increase your temptation. OStart new healthy habits & opt for a healthy lifestyle. OEat healthy diet. OJoin a support group comprising of people who came out of smoking & had undergone the same situation as you. You will get a platform to discuss your queries & together can motivate each other to stay sober & also help others to overcome smoking. If you are not able to do yourself alone, then take professional help. Now-a-days de-addiction treatments are available for quitting all substances of abuse including smoking. Such treatment includes detoxification & rehabilitation program. Consult a psychiatrist & start your treatment at the earliest. Medical detoxification is the first stage of de addiction treatment, when the addicted person is treated with medicines. The withdrawal symptoms which occur on sudden stopping of an addictive substance are managed through detox treatment. Medical detoxification systematically and safely will withdraw you from smoking. The next phase is the Rehabilitation program which includes counseling sessions & other behavioral therapies. These sessions have important role in the de addiction process. Counseling sessions will help to enhance your motivation skills to stay sober, build skills to resist smoking, replace substance-using activities with constructive and rewarding non substance-using activities, and improve problem-solving abilities. Behavioral therapy will work on interpersonal relationships and your ability to function effectively in the family and community. All the best for your effort. Wish you success.
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Reg anger frustration and depression and leading to insomnia too and mood swings and also anxiety and psychiatric problems if in case you want I can also write my prescription going on with my physiatrist doctor tell me how to help me and tell in what else you want and earlier was v badly addicted to alcohol too swerly as high dose but now truly speaking all sobriety clean without even a drop of alcohol app 8 months and v v happy with life and way but without these med no fun can not live only can live and survive on these med can I ever leave this med pls also due to above my personal life in family and with with wife and low in bed sex wise can not perform and satisfy my wife too and no erection and low hardness v low time too and mood v rare if my mood wife so irritated due to me she refuses pls hope you can understand my urge is there for daily sex at least mine and wife too and at least twice on week ends or holidays eve and sunday noon also wish each moth for short vacc and may be once or twice long ones as avoid as I know will be ashamed there in front of her as she will demand more and more but I will avoid and this if continues will and can lead to my again p[problem of alcohol and also want med for sex and above med for depression insomnia anger frustration and anger out bust living alone not in company pls what to do is it possible pls with me pls yes or no pls guide my both problems but its only a dream can I ever ever be able to perform and do as per my desire and my wife too and satisfy her fully at lest gud amt of timing pls pls help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Reg anger frustration and depression and leading to insomnia too and mood swings and also anxiety and psychiatric pro...
Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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Hi. I ws a hipertension pt.Earliear ii used medicins. Now i am not using medicins/Pl tell me am i correct

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You are risking your health, in my opinion. You should get yourself measured for hypertension every month. If your reading is below 130/85 mmgg exercises and good diet should be maintained without medicines. If it is above 130/85 mmgg, you should continue take minimum dose of hypertension medicine. Hypertension is called a silent killer. It will never create a problem for you in the short period. But in long term, continuous hypertension can cause kidney, heart related problems. Consult a physician immediately.
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Sir un knowingly I did some mistakes when I was 13 years old I'm addicted to masturbation, now i'm 22 years old just one week before I leaved this bad habit but Now im facing too much problems Im becoming so weak , uncontrol hair fall, blur in vision, memory losing, and Too much sperm leakage Morning evening every time too much sperm leakage Sir i'm so much worrying about this Plzz sir suggest me how stop sperm leakage Plzz sir help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Sir un knowingly I did some mistakes when I was 13 years old I'm addicted to masturbation, now i'm 22 years old just ...
This is not a kind of leakage which can be plugged! get one thing straight. That thoughts are seeking pleasure all the time either through sex or something else like ambition, entertainment etc. Your strong current of sexual thoughts will result in semen discharge, if not through sex or masturbation then through night fall. And your guilt and continuous thinking about it is causing weakness and these vague symptoms more than anything else. Just do not force yourself into doing something which you actually do not want to. Relax and everything will be fine.
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From last year after graduation I am feel so depressed about my future. Now I am feel so weak from my body. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
From last year after graduation I am feel so depressed about my future. Now I am feel so weak from my body. Please he...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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Hello, aged 28 residing back in india need a proper diet plan for bipolar disorder I have been having this issue since last 4 years now could you please advise me on how I can control my sickness thanks,

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hello,
aged 28 residing back in india need a proper diet plan for bipolar disorder I have been having this issue sinc...
I am glad that you are seeking help online. Thank you for the brief description of your problem and the fact that you are having bipolar disorder for the last 4 years. I agree that medications can be very helpful however you are seeking non medication methods to treat your problems. I am unaware of any foods that can help with your mood stabilization however many methods at psychotherapy can be helpful. If you know the difference between your symptoms and your true self i.e. Self assessment and mindfulness can be helpful. Also educating your family and friends who are near and dear about your illness and involving them in treatment when possible is helpful. Working on healthy lifestyle choices is also helpful. Also, although a combination of these may be helpful, individual treatments may be all that you need or a combination of a few of them. I advise you to consult a psychiatrist or a psychologist for further care.
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Special Types of Ayurvedic Massages

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Special Types of Ayurvedic Massages

Ayurvedic massages are being performed for a long time for the overall mind and body support. This Indian traditional medicine ensures proper interaction between the mind, body and soul from the powers that lie within the human body. These messages are normally performed with the application of warm essential oils and help in improving the blood circulation, stimulating the lymphatic system and opening the body force.
Some of the special and highly beneficial Ayurvedic massages are:

  1. Pizhichil: This Ayurvedic massage includes pouring of warm essential oils from a specialized type of vessel known as Kindi, which is placed at a considerable height while the expert masseur executes the massage. As the massage is done for balancing out the Vata dosha, the essential oil is chosen on the basis of the patient's condition. The warmth of the oil is necessary for removing the Vata dosha and is extremely beneficial for individuals suffering from soreness caused from fractures, stiffness in various parts of the body, paralysis, monoplegia, hemiplegia and paraplegia.
  2. Njavarakizhi: This massage is aimed at increasing perspiration in the body and is very popular in Kerala. Here, after the application of the warm medicated oil, pressurized massage is given with small cotton bags that are filled with a specific type of processed rice termed as 'Njavara'. While the massage is given, cotton bags are dipped into cow milk, and a distinctive herbal paste is utilized for the production of sweat.
  3. Shirodhara: As the name says, this is a head massage that helps in stimulating the nerves present in the scalp area. It is mainly done through applying herbal or medicated oil on the head region in a continuous flow or stream. This massage is perfect for relieving mental fatigue, increasing focus and easing headaches.
  4. Elakizhi and Ubtaan: These types of Ayurvedic massages involve a combination of different herbal materials that form an effective beauty and skin solution. Both these massages help in revitalizing the skin, improving the texture of the skin, nourishing the body and improving the circulation, all these help in making the person appear fresh and beautiful.

Along with these Ayurvedic massages, there are several other types of massages available like the Gharshana that doesn't require any lubricant, Udvartana that helps in releasing the toxins from the body, and Abhyangam which is a whole body massage. Each of these massages is suitable for a specific condition and thus you must speak with an expert to know, which massage would be ideal for you.

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I am 39 year old. I am not able to sleep till late night. I have started drinking alcohol for remedy the problem . What should I do for sound sleep?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 39 year old. I am not able to sleep till late night. I have started drinking alcohol for remedy the problem . Wh...
Sleep is a normal problem but alcohol is a big problem. Choosing alcohol it is not good option. It is not permanent solution. Sleep comes automatically. It is not coming on conditional. I think you suffer day time so many things. Better to come from your day time stress situations. Before sleep read good book, bathing, walk some more time, drink hot milk, watch t v, do some computer work. Meditate some time. Relax with good music, call and discuss with friends. Relaxation talk with your family members. Better to do hard work day time. Sexual talk with your wife you will get more relief. Give high priority for permanent things. It is better to take the help of psychologist. Otherwise modify yourself. Do not take medicine and alcohol. It is always gives negetive result. Ok better to take some of steps what I suggest to you. Ok best of luck.
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