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Dr. Ms. Ushasi Banerjee

Psychologist, Kolkata

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Dr. Ms. Ushasi Banerjee Psychologist, Kolkata
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ms. Ushasi Banerjee
Dr. Ms. Ushasi Banerjee is a trusted Psychologist in Mukundapur, Kolkata. He is currently associated with AMRI Hospital in Mukundapur, Kolkata. Book an appointment online with Dr. Ms. Ushasi Banerjee and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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AMRI Hospital

E.M. Bypass,mukundapur Landmark:Behind Metro Cash & Carry ,Near Medica Hospital, KolkataKolkata Get Directions
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(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Religious discourses, philosophical thinkings, reading lots of books, broad minded thinking and beliefs and understanding from third person perspective, help in strengthening ones immunity to depression, bipolar and anxiety diseases. Then one can withstand stronger and severe life events like failures, setbacks and tragedies
1 person found this helpful

I used to smoke every day thrice. I had this habit about four years. Is there any problem with my child. I'm 18 years old.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Smoking cigarettes can cause cancer and other respiratory problems. Even 3 cigarettes could be dangerous. There are no direct effect on your sexual ability. Take care.
4 people found this helpful
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What is the difference between Hookah smoking and cigarette. Does Hookah with flavor harms body? Kindly give some deep insight about that. Because over the internet there are different different perspective and it's quite confusing.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
In hookah smoke passes through water which was thought to filter out harmful chemicals but that is now not known to be true. Hookah may actually be more harmful because of the long smoking duration!
2 people found this helpful
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I have not got job. That's why I feel great tension especially when I go to bed to sleep. Sometimes it disturbs my sleep. So what will I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I have not got job. That's why I feel great tension especially when I go to bed to sleep. Sometimes it disturbs my sl...
Hi lybrate-user. Do not worry you will surely get a job, get yourself organized exercise daily for an hour to beat stress as it produces endorphins which are happy hormones, eat balanced diet, take bath before going to sleep. Also, organize your activities, look up for work, keep searching, realize your weakness and strength work on your weakness your difficulties you are encountering in clearing interview. Talk to a professional. All the best.
2 people found this helpful
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One of my friend is suffering from depression. He is unable to get over from his ex. He refused to consult with any psychiatrist or counsellor. please help me what can I do for him. M very too worried about him.

MBBS, DPM
Psychiatrist, Bangalore
One of my friend is suffering from depression. He is unable to get over from his ex. He refused to consult with any p...
Dear lybrate-user, Try educating your friend about depression this way. Both depression and anxiety are disorders that need treatment. A psychiatrist will be able to treat them after diagnosing the disorder. Suppose, you have temperature of 102* instead of 98.6*, don't you go to a doctor? Like that if depression and anxiety are much higher than what is normal, you should consult the doctor, psychiatrist. As you know, so many disorders can raise your temperature, like that so many disorders may increase your depression and anxiety. The psychiatrist will find out the cause - it may be a hormonal problem, it may be a neurological problem, it may be a bipolar disorder, or it may be a drug side effect. After diagnosing, the psychiatrist will treat accordingly - both depression & anxiety and underlying cause. Please inform all your other family members and friends about it. Just like talking about fever, let us talk about our feelings also. You need to consult a psychiatrist who will request few blood tests to find out other age related medical diseases. If they are NORMAL, he may prescribe you with a tablet of antidepressant for few months. The dose will be changed according to your improvement and side effects of the tablets. It might take 3-6 weeks for you to improve and be active like 2 years back. Still you need to take those tablets for many months. Please note that there are many antidepressants that do NOT increase sleep.
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I am getting reserved when I am with relatives and I am trying much to cope up with them what should I do.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am getting reserved when I am with relatives and I am trying much to cope up with them what should I do.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Aspen.+ 3 drops of Mimulus + 3 drops of Cherry plum. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
1 person found this helpful
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How I can increase my regular concentration and strength in studies and other daily activities?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
5 people found this helpful
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I do not want my gf to indulge with friends too much. I feel too much anger. Which results in crying. And I also want to suicide. I tried to change but I cannot. What should I do doctor. I love my gf more than my life.

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Hello dear, stop overpossessing. It leads to relationship breaks. Love is build with trust. If you itself feel insecure then why you committed? Stop all these behaviours. I think your relationship should need a free space.
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I have quit smoking and drinking since 2nd September and on earlier occasion also I had tried but all relapsed. But this time I am quite serious. Please advise what other precautions should I take so that I am successful this time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Congratulations. It will relapse unless you have willpower. Even medicines will not work if your will power don't work. Usemyour will power. Increase it considerably. Take care.
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I lost my grandma thi year in May she died due to heart attack she had sugar too but her death was sudden she was normal and all of a sudden this happen . From then onwards I miss her every sec and feels like I will die too . I feel that all of sudden I am feeling suffocation and have mild difficulty in breathing then it feels that something is happening to my heart. It feels that I would have a heart attack too . I start crying then after 20-30 mins this situation goes and it becomes normal again . But it happens to me everyday . I am so depressed about it What it could be a disease or a psychological issue?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost my grandma thi year in May she died due to heart attack she had sugar too but her death was sudden she was nor...
Loosing someone close is very tough emotionally. What you are feeling is a grief. I am sure you must be very close to her. I would suggest you to seek help. Sometimes persistent grief leads to depression as it causes constant stress response in your body. You may want to see a psychologist or a counselor for few weeks to break the thought pattern that you are having right now and begin a positive pattern. I would also advice to try following things as you are young and stress is present in our daily life these days. Building resilience will go a long way and help you cope up with many life circumstances. Building your resilience will also help you manage your stress and help in depression. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps. Wishing you very best.
2 people found this helpful
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The harmful effects of smoking on your dental health

BDS
Dentist, Bhagalpur
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 
238 people found this helpful

Hello, is consuming alcohol decreases memory, concentration on any subject, distractions in mind, over thinking and laziness?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Consumption of alcohol in long run can have all these problems you mentioned here. Along with these problems, you can also have liver complaints, stomach problems etc. Quit alcohol.
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I have a habit of smoking cigarettes and have been using it for a long time. I also took a lot of medicine to quit the cigarette but it did not make any difference. Please tell me how to quit the cigarette.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
if u really want to quit smoking decide firmly and Set a date for quitting. If possible, plan to have a friend quit smoking with you. It's best to pick a day within the next month. having done so intimate for further advise
1 person found this helpful
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My mind always disturbs I don't concentrate on any works or study always feel dull.

BHMS, M.D.
Homeopath, Pune
Hello lybrate user, Have healthy diet, have more fruits in diet, Avoid stress, drink plenty of water,7-8 glass per day. do not skip breakfast, have enough sleep.(7-8 hrs of sleep is good for mental and physical health).Mindfulness meditation and yoga like pranayam are helpful to increase consontration and cognitive power.
1 person found this helpful
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How to concentrate maximum while studying? Many thoughts are coming in my mind when I am studying.

BHMS
Homeopath, Faridabad
Hello, take bacopa monnn. 1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Eat almonds, cashew nuts and walnuts daily morning. Revert me after 1 month.
1 person found this helpful
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I have the problem of forgetting? E. G- I forget my studies so soon when I start learning please help me to come out from this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
1 person found this helpful
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Have extreme anxiety of health and have started feeling lump in throat and high acid reflux are these connected and I have tried deep breathing but that prick in throat, dryness in throat and oversensitivity of throat is not going what to do.

BSc
Ayurveda, Ujjain
Have extreme anxiety of health and have started feeling lump in throat and high acid reflux are these connected and I...
Avoid too oily end ghee prepretions fast end junk food habites end too spacy also. You take Ķeva aci drops 5 drops in a cup of normal water empty stomach after 20 to 30 minu ties take breakfast end in evening also. After two dose you fill acid reflex than 5 drops in noon also take for a month. Consult me for further treatment.
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I'm having problems with my concentration power, I forgets learned things very quickly, and whenever I take study I can't concentrate on studies bcs that duration of time many unnecessary things hits on my mind every time during the study. Pls help me to get over from it.

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
Hi lybrate-user, you mentioned that you forget learned things. When ever you sit for study give a reading aloud, keeping pencil underline each word. Reading aloud will help you concentrate and understanding the content. Then give a second reading with learning point of view, make notes of important points, this time. Then read notes finally. This will help you concentrate. Make sure whatever you are learning give it a revision within 24hr that help us retain things for long.
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Hi I am 24 years old and mujhe school days me he tobacco and porn Ka addiction ho gaya tha. Me 4-5 hours tak porn dekhta tha or masturbate karta tha and jaise he mujhe feel hota ki me ab satisfy hone wala hu to me ruk jata tha and fir start kar deta Tha ab maine tobacco khana to chod diya h kafi time se but recently jab me sex kar raha tha to mujhe feel hua ki mera erection sahi se nhi ban raha h when I pushing my penis in her vegina I started to loosing my erection but when I masturbate tab aisa nhi hota but erection pehle jaisa tight ni hota doctor please help me.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Hi I am 24 years old and mujhe school days me he tobacco and porn Ka addiction ho gaya tha. Me 4-5 hours tak porn dek...
It's great that you have stopped tobacco intake, regarding addiction to pornography. Try these steps to stop the habit 1. Delete pornography videos or literature from your personal computer 2. Use safe mode while using PC by using better antivirus and firewall 3. Keep content filter to protect accidentally opening adult sites while surfing 4. Avoid spending time on PC alone or in closed doors, use PC in drawing room or with a company. 5. Keep a check on time, places and mood states which remind about pornography and try to avoid them. 6. Get too busy for pornography by indulging in fruitful activities 7. Take help of spiritual guidance to focus to goals 8. Have a better sexual release by discussing the problem with partner. Consult a sex therapist or a psychiatrist for further issues.
1 person found this helpful
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