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Dr. Ms. Ushasi Banerjee

Psychologist, Kolkata

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Dr. Ms. Ushasi Banerjee Psychologist, Kolkata
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ms. Ushasi Banerjee
Dr. Ms. Ushasi Banerjee is a trusted Psychologist in Mukundapur, Kolkata. He is currently associated with AMRI Hospital in Mukundapur, Kolkata. Book an appointment online with Dr. Ms. Ushasi Banerjee and consult privately on Lybrate.com.

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Hindi

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AMRI Hospital

E.M. Bypass,mukundapur Landmark:Behind Metro Cash & Carry ,Near Medica Hospital, KolkataKolkata Get Directions
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I am 21 years old male, I was suffering from stress for past 5 yrs, and have affected by psoriasis from past 8 years now it is cured somewhat .and I have indigestion problem due to psoriasis I was worrying daily when it will cure. It causes me more stress and memory loss. I can't able to concentrate on my studies. From morning to night I was in stress, I can't able to sleep properly. It takes more time to get sleep in night. I was in depression always. I was mumering while in sleep during night , if any one teased me or scold me I am getting very angry on them. I can't able to eat properly I am not getting hungry. I can't able to share any thing with others. And also I was addicted to masturbating past 2 yrs. I have aims and goal to achieve in my life but this stress is affecting me somemuch. I can not able to think and can not able to take decision. I was depending on others always. Whether this stress will affect my life in future sir. How can I come out from this stress. Pls help sir.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 21 years old male, I was suffering from stress for past 5 yrs, and have affected by psoriasis from past 8 years ...
Stress is in fact a cause and even a deterring factor in improvement of psoriasis with treatment. This is also a reason for your sleeping and anxiety problems. To be simple, unless your stress is treated psoriasis may not improve well enough or even may have a propensity to relapse. Hence it is advisable that you consult a psychiatrist and consider some treatment for the same. This would definitely help you in long term management of psoriasis.
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Sir I am student of b. Sc part first nd suffering from a very much of memory loss. Since 10 the I changed a lot that I can't remember numbers nd everything. It harmed my study very much please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Switch off mobile phone when you go to bed and switch it on at 6am.
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Hi doctor I generally get stressed out from even a smaller things. How to get rid of it. I am 25 and I don't know how to ride bike and whenever I think to try I feel I can't I get nervous and everytime think y I can't. I am also getting bladed day by day. How could I control my stress. I feel myself inferior most of time even though I am an MBA and university topper I am unable to get the job I deserve.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor I generally get stressed out from even a smaller things. How to get rid of it. I am 25 and I don't know how...
Actually you are lachink Self confidence .Due to this you are not doing justice with your capabilities..Your lack of self confidence is taking to at the back foot in every aspect of life and you are falling prey to it.Dont get diheartened and face life with courage and determination.Homoeopathic treatment will lead you to the right direction.For that a proper case taking is required.
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I am 23 years old and sometimes I feel very angry and want to hit somebody hard. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, anger and aggressions are emotions. You are 23. At your age, getting emotional is normal and is due to upsurge in male hormones. But you should practice restraint. I suggest you with relaxation therapy. Please consult a psychologist.
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Hello sir, my wife is suffering from severe headache and high fever. Same issue was repeated in 2011, then again in 2013 and now it is in this year. Earlier it was diagnosed as viral meningitis in 2011 via csf. All blood reports are normal now and we don't want do csf again. How it happens is suddenly & slowly first headache starts then followed with high shivering fever comes. Since from 2011 she gets angry on silly things. She is not able to control temper as well. She gets depressed easily. She is getting into negative thoughts. Please advise us and that will be appreciated. Her age is 25yrs and we have one baby girl of 2.5 years old. Your intervention will be appreciated.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir, my wife is suffering from severe headache and high fever. Same issue was repeated in 2011, then again in 2...
A medical doctor will perhaps answer your problem regarding meningitis. I am going to touch on an emotional angle to all the problems you have mentioned. Her headaches, depression and fever have a strong basis originating from unexpressed anger. I am also aware that these can be caused by meningitis too but as mentioned I am showing an emotional perspective to it. It is therefore interesting that you do mention that she has a problem with getting easily angry and does get into depression, which is also anger related in my opinion. So apart from following the medical approach, do meet with a counselor and discuss her anger issues and where it has originated from. Perhaps there may be some information from her past either from her parents or from her own knowledge. It could be quite deep rooted and therapy must delve deeply too to get to the bottom of this residual anger until it is expressed, appropriately. The anger may be such that she may not feel like expressing it and therefore she has chosen to keep it under wraps. Any feeling that is suppressed will find a way of expressing itself internally and causing a lot of distress including headaches, fever, and depression. It may be useful to read a book by an author called Louise L. Hay, entitled, ?You can heal your life? to understand how emotions that have not been dealt with can disturb your life, and also how to go about healing the same.
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I am getting angry from some days. And feeling pain in total body. Felling tired. How I get cure.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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I have very bad memory. I am not able to remind yesterday's activities. How can l increase my retention capacity sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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I wanna say something scureb in my face what can I do. I am fully depressed please tell me sir.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I wanna say something scureb in my face what can I do. I am fully depressed please tell me sir.
Hi lybrate-user! Stop worrying and consult Skin specialist or Cosmetic Surgeon who can definitely help you overcome this problem. Take care. Relax. With regards, Psy. MSV.
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I use to forget any matter quickly. Is there anything so that I can increase my mental power?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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Hi.There is a friend of mine.She has lost her mother when she was kid.She couldn't concentrate in study after that and taken degrees from open school.She is thyroid patient.Somehow she behaves very awkwardly when somebody in family ask her to loose weight or study like tying dupatta on her neck and threatened to kill herself.Is it a medical condition.How critical is it?

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
She may be going through depression due to the past event. Kindly consider taking her to a psychologist and be supportive and understanding. There can some other things which she is going through and not able to cope with them. She needs professional help.
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I want to loss my memory. So tell me the medicine which help me. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want to loss my memory. So tell me the medicine which help me. What should I do?
Dear user. There are no medicines with which you can loose your memory completely. Suggest online counseling. Take care.
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How to handle stress? I have been having severe headaches from time to time and facing many problems?

Certificate Course on Epilepsy/ EEG, Fellowship in Pediatric Neurology, DNB (Pediatrics), Diploma in Child Health (DCH), MBBS
Neurologist,
How to handle stress? I have been having severe headaches from time to time and facing many problems?
Yoga and meditation is b and large the best way to handle stress, to manage headaches sleep and relaxation is best.
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Are they any long-term effects associated with taking ADD (attention deficit hyperactivity disorder) medication? If so, what are they and what medication are implicated?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Are they any long-term effects associated with taking ADD (attention deficit hyperactivity disorder) medication? If s...
The long-term effects of drugs like methylphenidate and amphetamines which are being used in the treatment of adhd include drug-dependency and depression more commonly. The treatment for these kind of side effects are symptomatic.
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Hi, I am 24 years old, I have too much tension without any reason. What should I do? please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, I am 24 years old, I have too much tension without any reason. What should I do? please help me.
It is hardly likely that there is no reason for your tension. If you do not have a conscious reason, then the unconscious mind will have one for sure. If there are reasons buried in your unconscious mind, it is likely that the reasons may have been precipitated from childhood experiences, or a long time ago. The reason you have not been perturbed by it this far is because these may have been suppressed for years, and at an undue moment when stressful factors may have lowered your defenses, it is bound to come up and trouble you. You need to talk to a counselor and that person will help you identify these influences from childhood, and then you could work on them. Any which way, learn about your emotions and learn how to express them appropriately.
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MD Psychiatry
Psychiatrist, Chennai
Do you worry a lot! Do you worry about small things! Do you have uncontrollable worries! You may be having generalised anxiety disorder. Medicines and Cognitive behaviour therapy are available as effective treatment options for this. Consult a psychiatrist and get treated.
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My 16 years old son wants me to give him blow job? what do I do? does he need a psychiatrist.

MBBS, DPM
Psychiatrist, Bangalore
My 16 years old son wants me to give him blow job? what do I do? does he need a psychiatrist.
Dear lybrate-user, he may not need a psychiatrist. He needs sex education. If you can not give it, please ask other male members of the family to give. If all of you are uncomfortable with your growing son's sexual needs, of course any psychiatrist or psychologist will educate him. Find out from your son, how he views a psychiatrist. Only as a teacher - not someone who will correct his'abnormality' he is a normally growing adolescent.
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Hello! I am 18 years old! I have a lot of anger issues due to which I end up having problems with my family members, friends and people around me! Please suggest a therapy or a solution to this :(

C.S.C, D.C.H, M.B.B.S
General Physician,
Anger is good. It protects you. But intense, uncontrolled anger may destroy valuable relationships. Anger is a result of anxiety and fear. When we assume that our expectations will not be met, we become anxious. When we feel unsure about our own capabilities we become anxious. This anxiety creates fear. Anxiety comes from our beliefs. All beliefs can be modified. Anger has lots of energy. Avoid arguments/confrontations when you are very angry. When you are very angry you are likely to use rough language which may damage your relations and you are likely to behave impulsively. All this you might regret later on. Following are a few techniques which will help you to manage your anger in difficult situations: 1.Sit down and have a glass of water, slowly. This will help you to calm down a little. 2.Avoid or go away from that room or situation. Tell the people concerned, that you are angry and would like to discuss it some other time. 3.Deep breathing exercises help a lot. Close your eyes, take 10 deep breaths, turn your attention towards your body. See what is happening to your body. Tell your body muscles to relax. If your heart is beating fast, if you are breathing fast, continue deep breathing, till it normalises. 4.Now understand what is making you angry. Understand your own anxiety and fear related to the issue. 5.Let the other person know how you are “feeling”. Start your statements, “I feel hurt/insulted/let down/neglected etc. When you do this”, instead of saying “You hurt/neglect me”. When you express your feeling in this manner, the other person does not feel blamed, which makes the other person more receptive. 6.Focus on the current issue, don’t bring in past situations. 7.Tell the other person, what you want or expect, instead of telling what you do not want. E.G. Instead of saying “I don’t want you to go out now”, say “I would like you to stay at home today”. 8.Listen carefully what the other person wants to tell you. Give others a chance to voice their opinions. 9.Make an eye contact and be firm but polite while communicating your point of view. 10.Understand everyone’s responsibility in the situation. Try to see, what is your share in the problematic situation? Work on that. 11.Understand what change you want. 12.Have realistic expectations from others and also from yourself. If you wish to discuss about any specific problem, you can consult me by clicking consult option FrustrationLife is full of frustrations. From the minor irritations of losing something to the major problem of continued failure towards a desired goal. Since many of the things we truly want require a degree of frustration, being able to manage frustration is required in order to allow us to remain happy and positive even in trying circumstances. Understanding Frustration Frustration is an emotion that occurs in situations where a person is blocked from reaching a desired outcome. In general, whenever we reach one of our goals, we feel pleased and whenever we are prevented from reaching our goals, we may succumb to frustration and feel irritable, annoyed and angry. Typically, the more important the goal, the greater the frustration and resultant anger or loss of confidence. Frustration is not necessarily bad since it can be a useful indicator of the problems in a person's life and, as a result, it can act as a motivator to change. However, when it results in anger, irritability, stress resentment, depression or a spiral downward where we have a feeling of resignation or giving up, frustration can be destructive.
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I am feeling alone now a days why even though there is none of reason of this please let me know why?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I am feeling alone now a days why even though there is none of reason of this please let me know why?
Sandeep, the feeling of feeling low is very common now a days in youth. There could be many reasons. Bad parenting, lack of exercise, no friends, no outing, monotonicity in the schedule, less proteins in diet etc. First of all, I would suggest to start getting up early and doing some vigorous exercises. They can bring a substantial change in your behavior. Researches suggest that doing exercises can make the mood happy because it produces happy hormones called endorphins. The rest you can manage later.
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As I am having a habit of chewing tobacco since last 25 years and I am very addict to it I have tried many times but couldn't succeed now I am 42 years old.in what way you can help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
First of all you are thinking of quieting tobacco chewing. You need daily counseling support for some days to overcome chewing tobacco. Generally chewing tobacco help in feeling more secure mentally, You feel much secure while chewing initially and later make you slave to chewing tobacco later. You need to develop aversion attitude daily towards tobacco. Since it is not possible to do it by yourself you need to have assistance from counseling psychologist for the same.
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I am health conscious and fitness conscious, I follow good nutritious diet daily, and I want to have all my food in organic, which are free from pesticides. Now days in every paper, TV they tell about the impure of our food and chemicals used In farming, seeing this I get very upset and angry. And what about my health in future. So Is there any chance to clear the chemicals on food and vegetables, fruits etc.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am health conscious and fitness conscious, I follow good nutritious diet daily, and I want to have all my food in o...
You should wash fruits & vegetables thoroughly & remove peel before consumption to reduce pesticide content. Buy foods with FSSAI mark. Organic foods are free from harmful fertilizers & pesticides. You can also grow fruits & vegetables in your own garden if possible. Always buy locally available & seasonal foods. Soak your grains & pulses for 1/2 hr before cooking.
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