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Dr. Mrityunjay Kumar

B.A.M.S. (Bachelor of Ayurvedic Medicine & Surgery), Ayurveda

Ayurveda, Kolkata

5 Years Experience  ·  200 at clinic
Dr. Mrityunjay Kumar B.A.M.S. (Bachelor of Ayurvedic Medicine & Surgery), Ayur... Ayurveda, Kolkata
5 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mrityunjay Kumar
Dr. Mrityunjay Kumar is one of the best Ayurvedas in Ultadanga, Kolkata. He has over 5 years of experience as a Ayurveda. He is a B.A.M.S. (Bachelor of Ayurvedic Medicine & Surgery), Ayurveda . He is currently associated with Mrityunjay Ayurvedic Clinic in Ultadanga, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Mrityunjay Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.A.M.S. (Bachelor of Ayurvedic Medicine & Surgery), Ayurveda - J. B. Roy State Ayurvedic Medical College & Hospital - 2012
Languages spoken
English
Hindi

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1/3, Cit Scheme, UltaDangaKolkata Get Directions
200 at clinic
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Since four days there is bleeding through anus. There was hard stool 5 days ago. And the very next day bleeding started.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi avoid oily spicy nonveg. Have more liquids green leafy veg fiber content fruits curd. Take isabgul powder 3 teaspoonful at night with glass of leuk warm water for 5 days. Sit in tub filled with leuk warm water for 10-10 min mor & eve. Co silt if problem after wards thanks regards.
1 person found this helpful
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I am a 22 year old male and have hair fall problem from last 2.5 years after typhoid. What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine acid phos 200 (1 dose in morning -4drops in little water) for 7 days and update with the feedback.
14 people found this helpful
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I am having a drastic hair fall How to control it and ensure proper hair growth My age is 33 years and I am a vegetarian.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having a drastic hair fall How to control it and ensure proper hair growth
My age is 33 years and I am a vegetar...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
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I am having digestion issues. I realize that my indigestion- acidity, burps, constipation etc. Increases every time I have non veg (1-2 times a week). Last week I had lamb and haven't been feeling good since. Have a slight stomach ache in the mornings too. Stomach kind of feels heavy. Please advise.

MBBS
General Physician, Jalgaon
I am having digestion issues. I realize that my indigestion- acidity, burps, constipation etc. Increases every time I...
Please Take very simple and light food for 5 days Take Cap wokride 5 1 on empty stomach Tab yastimadhu by Himalaya 10 1 1 Sy mucaine 1 2 tsf three times a day Please go for morning and evening walk regularly for good digestion.
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Can a 19 years old with the history of Asthma increase her height. The Asthma is under control now and her height is 160 cms, can homeopathy or Ayurvedic medicine increase her height.

BHMS
Homeopath, Faridabad
Can a 19 years old with the history of Asthma increase her height. The Asthma is under control now and her height is ...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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Hello sir good evening, I am 31 old I do direct contact with customer in my business I am getting hyper in small matters, sometimes getting pain in left side of neck. I am afraid of high blood pressure cause maybe?

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
Hello sir good evening, I am 31 old I do direct contact with customer in my business I am getting hyper in small matt...
Dear lybrate-user, Usually it is the emotional condition which causes high blood pressure. High blood pressure usually does not cause anger, though patient may feel irritablity at the the time of high BP. Now you need to check your BP during such episode. If any doubt about presence of high BP, then you should go for 24 hrs ambulatory BP which is the gold stadard to diagnose highBP. You should also consult your cardiologist for neck pain during emotional stress.
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I feel little hardness in my left breast.There is no pain unless hardly pressed.

MD - Oncology
Oncologist, Hubli-Dharwad
Cancer lumps are usually painless, but dont worry before any diagnosis, do a mamography if available then if suspected then do a biopsy.
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I'm 25 years old. My weight is 90 kg- I've marriage in few months, so I'm planning to go cycling on road, every morning. I'm planning to buy cycle with gear- my query is to avoid BACK AND NECK PAIN, should I buy cycle with suspension or cycle without suspension?

BPTh/BPT
Physiotherapist, Bangalore
I'm 25 years old. My weight is 90 kg- I've marriage in few months, so I'm planning to go cycling on road, every morni...
Hi, cycle with suspension will lower the cause of back pain. Better go with Suspension cycles and exercise regularly. You can also join a gym and under the supervision of a qualified trainer you can work on fat and weight reduction. Wishing you good health and wish you happy married life.
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What is best way to maintain full stamina during summer? Sometimes I feel weakness in my body while standing after a long rest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
*.Take nutritious and timely food. *.Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *.Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits.. *.Have timely and adequate sleep. Your body will be fresh after good night sleep. *.Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. *.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time.
2 people found this helpful
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Menstrual Cramps Or Pain And Its Cure With Homoeopathy

BHMS
Homeopath, Ludhiana
Menstrual Cramps Or Pain And Its Cure With Homoeopathy

Homeopathy for Women

Painful menstrual periods (dysmenorrhea)

Painful menstruation (dysmenorrhea) is one of the most common gynecological disorders. Many women experience sharp, dull, throbbing or cramping pains in the lower abdomen just before or during their periods. There may be also symptoms of nausea, vomiting, sweating and dizziness.

Primary and secondary dysmenorrhea:

Dysmenorrhea can be classified as either primary or secondary based on the absence or presence of an underlying cause.

Primary dysmenorrhea is common menstrual cramps.

Secondary dysmenorrhea is caused by a disorder in the woman`s genital organs.

Common causes of secondary dysmenorrhea include:

Endometriosispelvic inflammatory diseaseuterine fibroidsovarian cystscervical stenosis

Homeopathic treatment for painful periods:

A number of homeopathic medicines can help control the pain as well as actually prevent the menstrual cramps.

Homeopathy is an effective natural treatment with no side effects.

Some homeopathic medicines have a local action (they alleviate the cramps only) and provide fast pain relief.

They are used during painful periods only. Others are called constitutional (chronic) medicines and target the root cause of dysmenorrhea. Constitutional medicines are a deep acting treatment that eliminates not only the menstrual cramps but also brings whole body balance.

The most common homeopathic medicines for fast pain relief include:

Belladonna - Intense throbbing pain with sudden onset, cramps get worse from touch or jolts.
Chamomilla - The woman can`t stand any pain and gets irritable and angry when in pain; passive movement, such as riding in a car or rocking her body alleviate pain.
Cimicifuga - Pain is proportional to the flow - the more they bleed, the stronger the pain; stiffness of neck and shoulders.
Colocynthis - Intolerable cramps; the woman is restless and bent over. Applying pressure on the abdomen or heat relieve the pain. Painful periods are often triggered by anger or suppressed indignation.
Magnesia phosphorica - Cramps relieved by pressure or warmth; right side abdominal pain is more common.
Veratrum album - Severe menstrual cramps accompanied by nausea, vomiting and sweating; heavy flow; tired and chilly woman.

Take them regularly throughout the day, not just when pain becomes difficult to cope with. In severe dysmenorrhea, for best results start taking them a day or two before the onset of your menstrual flow.

For well selection of the medicine consult a doctor. Avoid self medication.

4 people found this helpful

How to loose weight. I tried everything means gym, dieting and all. But not affects.

MSc
Dietitian/Nutritionist, Chandigarh
How to loose weight. I tried everything means gym, dieting and all. But not affects.
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
4 people found this helpful
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I have heaviness and cramplike discomfort on rt. Side of stomach below ribs. It moves back to back also. Gas movement, belching,heaviness. Acidity in night.

BHMS
Homeopath,
I have heaviness and cramplike discomfort on rt. Side of stomach below ribs. It moves back to back also. Gas movement...
Proper diet has to maintain. Take food in every 4 hrs. Avoid spicy-fatty food. Take lots of green leafy veggies. Take plenty of water. Walk regularly. With this you need proper homeopathic treatment. So you contact contact me through Lybrate.
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Indian Foods Rich In Complex Carbohydrates

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

Indian foods rich in complex carbohydrates

Whole grains:

Whole grains are rich in complex carbs and dietary fiber. Additionally, whole grains contain bran and endosperm that supply vital nutrients to the body. Brown rice is a source of complex carbohydrates and it contains a lot of dietary fiber which aids in digestion. Some whole grains may have more amounts of stronger disease fighting compounds compared to many typical veggies and fruits. Whole grains are also an essential part of weight loss diets. Oats and rye contain high amounts of dietary fiber, iron, protein, zinc, and b vitamins. Starting your day with a bowl of oats and milk is one of the best ways to include whole grains in your diet.

Potatoes:

Potatoes are the most favorite and most commonly used indian foods rich in complex carbohydrates. Potatoes contain high amounts of starch, potassium, fibers, iron, and vitamins c and b6. One cup of boiled potatoes will give you 31 grams of carbohydrates and hash browns contain 35 percent carbohydrates. One medium sized potato has 110 calories and these are healthy calories given the fact that potatoes do not contain fat, sodium, or cholesterol.

Citrus fruits:

Citrus fruits are the most tasty and tangy indian foods rich in complex carbohydrates. These fruits are rich sources of dietary fibers, minerals, and vitamins which support health functioning of the body. Carbohydrates constitute the main energy boosting ingredient in citrus fruits and they are present in the form of sucrose, fructose, and glucose. Additionally, citrus fruits contain high amounts of dietary fiber which supports the body’s digestion process. Lemon, lime, oranges, sweet lime and grape fruits tremendously help in weight loss.

Berries:

Berries are loaded with antioxidants and carbohydrates. One cup of blueberries contains 21 grams of carbohydrates. Rich in pro-anthocyanin natural pigments, berries are noted for being strong antioxidants and for their roles in reducing the risk of cancer and other diseases.

Watermelon:

A low-calorie carb, watermelons have high water content and they are rich sources of vitamin c and vitamin a. While vitamin c is a skin vitamin, vitamin a promotes eye health by preventing cataract and improving eye sight. There are about 5.5 grams of carbs in ½ cup of diced watermelons. Water melon and other variety of melon fruits are best natural appetite suppressants.

Apple:

Apples, which are delicious snacking options for weight watchers and health conscious individuals, contain high amounts of healthy carbohydrates. One apple contains 23 grams of carbohydrates and 8 oz. Of apple juice contains 30 grams of carbs. Besides, apples also contain loads of antioxidants and phyto nutrients that support health.

Sweet potato:

Sweet potatoes are rich sources of carbohydrates and 8 ounces of sweet potatoes produces 240 calories and 55 grams of carbs. Sweet potatoes have very low sodium, cholesterol, and saturated fat content. Besides, sweet potatoes have high amounts of dietary fiber, potassium, manganese, and vitamins b5, a, and c.

Nuts and legumes:

Legumes have high amounts of proteins which make them good food sources and replacements for animal meat in terms of food value. Nuts and legumes have high amounts of complex carbohydrates and they also contain omega 3 fatty acids, minerals, and vitamins. They also contain a lot of fiber which promotes digestion and helps to maintain a healthy weight. Some important and most commonly used nuts and legumes include chick peas, soybeans, pinto beans, split peas, lentils, pinto beans, and kidney beans.

Dry fruits:

Kiwis, dates, and prunes contain high amounts of carbohydrates, vitamins, and fibers. Dried apples, prunes, and bananas contain 88 percent of carbohydrates whereas dried peaches, raisins, and apricots contain 75 percent of carbohydrates. While dried fruits can be an “any time” delicious snacking option, you can creatively use them to enhance the taste and look of your dishes. Sprinkle dry fruits in salads or baked desserts to enjoy them to the fullest.

Bananas:

Bananas have a high fiber and potassium content and one banana contains 24 grams carbs. Bananas are also loaded with vitamin c, fiber, and vitamin b6. You can enjoy bananas in many different ways. Enjoy them in your milk shakes and yoghurts or include them in your oatmeal breakfast to kickstart your day with loads of energy. Create fruit salads and relish the taste of mixed fruits whenever your sweet tooth demands a treat.

Brown bread:

With more and more people shifting into a go-brown food philosophy, brown bread has emerged as one of the healthiest breakfast options in the modern day. Breads are rich in carbs, vitamins, and minerals, and brown breads have high dietary fiber content which keeps you full for long, preventing hunger pangs and helping you maintain your body weight. They are low in fat and cholesterol.

Green vegetables:

Green vegetables have high amount of minerals and vitamins and they are rich in carbs as well. Though some veggies contain some amounts of simple carbohydrates, they are not harmful and provide the maximum health benefits because of their high nutritional value. Include peas, asparagus, acorn squash and broccoli in your diet. You may also try out various salad recipes as well as main course dishes with cucumbers, okra, beans, spinach, and zucchini.

3 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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My grandmother is 75 years old and she is a diabetics patient and has high blood pressure, 8 years ago she has got chikungunya and since then she is suffering from joint pain, she also struggles to walk properly, is there any medication for her joint pains apart from surgeries and high dosage tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My grandmother is 75 years old and she is a diabetics patient and has high blood pressure, 8 years ago she has got ch...
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well...
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I am 16 years old. I am suffering from severe migraine. I have taken medicine which works for short periods. I would like you to suggest some best medicine.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, migraine is the chronic headache caused by irregular life style, stress, anxiety, junk food, chronic disease, mediitional agrravation/ abuse. Take, your diet, easily digestible on time. Go for meditation to carry oxygen to calm down you nerve to ease your migraine. Take, plenty of water to eliminate toxins. Avoid, dust, smoke, alcohol, junk food, smoking, caffeine, watching tv & sitting on computer in d late night. Ensure sound sleep for at least 6/7 hrs. Do not carry your office, home. Take homoeo medicine. @ spigelia 200-6 pills, thrice a day. @ china 200-6 pills, thrice a day. Take care, stay relaxed.
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Am hitesh I have aslo problem on teeth and nobody response anybody solutions for me thatway am ragtione.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Am hitesh I have aslo problem on teeth and nobody response anybody solutions for me thatway am ragtione.
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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Meri gf ka period pichle month 23 ko aaya tha is month abhi tak nahi aya hai . Hamane os bich koi sex bhi nai kiya hai . Kya kare?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri gf ka period pichle month 23 ko aaya tha is month abhi tak nahi aya hai .
Hamane os bich koi sex bhi nai kiya ha...
Hello, if there was no sex involved then a delay of just 1 day is no delay at all, this can be stress induced. So she just wait for a week to allow her menses to start naturally.
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Sir I am 20 years old and I am 5'6" tall. It is possible to increase height at this age?

BHMS
Homeopath, Faridabad
Sir I am 20 years old and I am 5'6" tall. It is possible to increase height at this age?
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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I was operated for spinal cord T 10 for tumour in last Nov 15. Since then I have never enjoyed sex with my partner although she is very cooperative and tries her best"what can i do?

BPTh/BPT
Physiotherapist, Delhi
I was operated for spinal cord T 10 for tumour in last Nov 15. Since then I have never enjoyed sex with my partner al...
1. Start with healthy diet 2. Drink Green tea. 3. Sleep minimum 7 hours. 4. Take Omega 3 , Enhance x, Multivitamin regularly
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