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Dr. Mrityunjay Kumar

B.A.M.S. (Bachelor of Ayurvedic Medicine & Surgery), Ayurveda

Ayurveda, Kolkata

5 Years Experience  ·  200 at clinic
Dr. Mrityunjay Kumar B.A.M.S. (Bachelor of Ayurvedic Medicine & Surgery), Ayur... Ayurveda, Kolkata
5 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mrityunjay Kumar
Dr. Mrityunjay Kumar is one of the best Ayurvedas in Ultadanga, Kolkata. He has over 5 years of experience as a Ayurveda. He is a B.A.M.S. (Bachelor of Ayurvedic Medicine & Surgery), Ayurveda . He is currently associated with Mrityunjay Ayurvedic Clinic in Ultadanga, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Mrityunjay Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.A.M.S. (Bachelor of Ayurvedic Medicine & Surgery), Ayurveda - J. B. Roy State Ayurvedic Medical College & Hospital - 2012
Languages spoken
English
Hindi

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1/3, Cit Scheme, UltaDangaKolkata Get Directions
200 at clinic
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Does ldl cholesterol increases in the age 22. Or else what is the age to check cholesterol level? What are the symptoms of high cholesterol?

C.S.C, D.C.H, M.B.B.S
General Physician,
Does ldl cholesterol increases in the age 22. Or else what is the age to check cholesterol level?
What are the sympto...
High cholesterol can limit blood flow, increasing the risk of a heart attack or stroke. It's detected by a blood test. High cholesterol has no symptoms. Treatments include medication, a healthy diet and exercise.
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Homoeopathic treatment to increase sex time and improve penis health

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment to increase sex time and improve penis health
In homeopathy there are many remedies which help to increase sexual intercourse time and improve the penis health. Homeopathy helps to remove the problems from the root level. For this reason it is popular all around the world. You may get some people who do not take other medicines except homeopathy. It is harmless and no side effects. There are many reasons behind the low sexual stability. Homeopathic remedy easily removes the main cause from the root level according to the proper symptoms. Then the sexual intercourse time improves automatically and male organ become strong and thick.
29 people found this helpful

What is the normal size of ovary. I am pcod patient and my ovary size is right ovary 3.84 cm x 1.71 cm x 3.61 volume 12. 41 cc (approx), left ovary 4.51 cm x 1.74 cm x 3.68 cm volume 15. 12 cc. Is it too serious and ovaries also paining.

MBBS
General Physician, Jalgaon
What is the normal size of ovary. I am pcod patient and my ovary size is right ovary 3.84 cm x 1.71 cm x 3.61 volume ...
Please It is not a serious problem I will suggest few points. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Avoid rice, oily food, non veg food Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do sonography of abdomen after 3 mths Send me report on Lybrate.
1 person found this helpful
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I am almost fit. I drink green tea and lemon tea with Honey in the morning. But I have a little bit belly fat. I just want to flat belly. I also join the aerobics. please suggest me. What I do.

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
I am almost fit. I drink green tea and lemon tea with Honey in the morning. But I have a little bit belly fat. I just...
1.do some lunges and crunches 2.Avoid sweets and desserts 3.Avoid fried foods 4.Do not sleep immediately after your meals 5.Avoid alcohol As abdominal fat is due to bad lifestyle.
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I have back pain from few days its paining a lot I have use some pain relief spy but it couldn't work. What I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from few days its paining a lot I have use some pain relief spy but it couldn't work. What I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 20 year old male having pain in my knees while standing up it becomes difficult for me to stand up. Can I know wats the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 year old male having pain in my knees while standing up it becomes difficult for me to stand up. Can I know w...
Knee pain- reasons can be-* cold weather *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good. Coconut oil will be soothing in summer. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
1 person found this helpful
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I had recently suffered from Malaria since then I am feeling very weak and did not feel hungry help me to get relief.

BHMS
Homeopath, Thane
I had recently suffered from Malaria since then I am feeling very weak and did not feel hungry help me to get relief.
Hi, Take Avena sativa Q 10drops in 1/4cup of water drink twice a day for 1mth Alfa malt forte(Medysinth) 1tablespoon to be taken twice a day during meals for 1mth Revert back
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Does day care, preschool, etc. Have an effect on children developing allergies or asthma?

MBBS
General Physician,
yes it is the hazards of community living. due to cross infection. so one should take all precautions during this time and also to be trained for personal hygiene. it will be alright.

Hello sir. This is nagesh. I am suffering from stomach pain for the last three months. Can you give me a suggestion for the cure of the pain.

MBBS
General Physician, Cuttack
Hello sir. This is nagesh. I am suffering from stomach pain for the last three months. Can you give me a suggestion f...
If you are suffering from last three months you may have to do upper GI endoscopy after consulting Gastrro enterologist
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I am in my periods. And I have severe pain in my back. Is there any medicine which can get me relieve?

DHMS (Hons.)
Homeopath, Patna
I am in my periods. And I have severe pain in my back.
Is there any medicine which can get me relieve?
Hi, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your problem. * your diet be simple, non- irritant, easily digestible on time. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobine. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
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11 Things that Healthy People Eat When They are Hungry

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
11 Things that Healthy People Eat When They are Hungry

If you are a health conscious individual, you may want to avoid eating oily, fatty and spicy foods to satisfy your hunger. If you are looking for delicious, easy to make food items, which are good for your health, there are many items which will fit your requirement and are easily available or can be simply prepared.

Here is a list of food items which healthy people eat when they are hungry:

  1. Popcorn is a nutritious and quite a satisfactory snack, which can be prepared in a few minutes. You may prepare various blends of popcorn, which may include spicy oregano, curry paprika or garlic flavored ones.
  2. You may have avocados in different preparations. Avocados are considered to be very healthy and contain mono-unsaturated fats. You can stuff avocados with your desired ingredients and sauces for filling.

  3. You can make a fresh tray mix for snack.This can be prepared using different types of nuts and grapes, cherries or blueberries. Use low carbohydrate products in the fruit mix.

  4. Chia seed pudding is a simple food item, which is good for both adults and children. It is high in calcium, fiber, proteins and contains healthy fats.

  5. Granola bars are great light food items, which can be made at home without baking.

  6. Chocolate coconut oat balls are good snack options for health conscious people. These do not require baking and usual kitchen ingredients are enough for making them.

  7. You can have roasted chickpeas in different flavors. Chickpeas are full of protein and fiber and you can add any blend of spice to make crispy, roasted chickpeas. The BBQ flavor is ideal to be used in this preparation.

  8. Having seasonal vegetables with dips is a great and healthy option for snacks and other meals as well. You can customize this according to your wishes and can use various sorts of dips. This makes this preparation quite different and much tastier than normal salads.

  9. A simple vegetable pizza can be prepared at home. It is quite delicious and takes less than thirty minutes to prepare. Without adding a lot of cheese and spreads, you can simply enjoy this pizza.

  10. You can prepare breakfast muffins, which are simple to bake they contain milk and are rich in fiber and quite filling for breakfast.

  11. Oats are very healthy as they are full of dietary fiber and contain slow releasing carbohydrates. Oats can be mixed with milk and you may use any kind of topping like a fruit or nut butter and can be consumed as a healthy breakfast option.

There are many healthy food options to choose from, but for getting a complete food chart based on healthy food items, you should consult a dietitian.

3604 people found this helpful

I will very weak person, how I will get body fit ness. So give me suggestions for these.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You must take Alfa tonic thrice a day for one month.you should also take banana shake and date milk daily. 40 gram butter sugar paste you should take daily.
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I can I forget my painful past and be motivated for a bright future. I have to buy land n make a home as now I live in rent n I am not from a rich family. Presently I work as a teacher n I have my parent and a sister. I am 25 year old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Ayurveda, Bangalore
I can I forget my painful past and be motivated for a bright future. I have to buy land n make a home as now I live i...
it is good that you you decide what u want in life. with positive mental attitude you can find the means of attaining it. you have right focus in life. it is the matter of time when you attain that.
1 person found this helpful
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Sir, I am facing problem of dreams in the night, due to all night dreams I never feel fresh in morning and also having depression . More I feel due to dreams my sleeps are not good and I have consult so many doctors in Jaipur for this but no positive results. My age is 51 years and working with a manufacturing Industry as General Manager. Now due to this mental conditions I am unable to take decision to change the job because I am not working satisfactory or say no work with me. Please suggest.

M.A. Counseling Psychology
Psychologist, Mumbai
Sir, I am facing problem of dreams in the night, due to all night dreams I never feel fresh in morning and also havin...
Hello, i'm assuming that when you say'dreams disturbing you' you mean nightmares. If that is the case, it could be that you are distirbed with something else that is causing the nightmares. It would help if you could meet a psychotherapist that will focus on that aspect. Sleeplessness can have an adverse effect on our function areas of work, emotional stability, physicality & personal relationships.
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Sir my name is vijay Im 21years old and I have huge hair fall problem. How can I prevent that problem sir.

BHMS
Homeopath, Delhi
Sir my name is vijay Im 21years old and I have huge hair fall problem. How can I prevent that problem sir.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.
1 person found this helpful
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Hi doctor, I am harish. My age is 22. I got hair fall issue. What I do now? how to control hair fall.

BHMS
Homeopath, Faridabad
Hi doctor,
                I am harish. My age is 22. I got hair fall issue. What  I do now? how to control hair fall.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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I am 21 years old. But my facial hair (beard) is not fully grown till now. Can you please tell a way to grow facial hair fast.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 years old. But my facial hair (beard) is not fully grown till now. Can you please tell a way to grow facial h...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. ... Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. ... Improve Your Diet. ... Taking Supplements.
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I am 28 years old and I have back pain for last 1 years. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 years old and I have back pain for last 1 years. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have lots of hair fall about 30 days sir please help me what can I do for stop this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have lots of hair fall about 30 days sir please help me 
what can I do for stop this?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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