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Dr. Mitra

Ayurveda, Kolkata

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Dr. Mitra Ayurveda, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mitra
Dr. Mitra is one of the best Ayurvedas in Ballygunge, Kolkata. You can consult Dr. Mitra at Astanga ayurveda in Ballygunge, Kolkata. Book an appointment online with Dr. Mitra and consult privately on Lybrate.com.

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Astanga ayurveda

No. 20/1/1C Ballygunge Station Road ,Ballygunge, KolkataKolkata Get Directions
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Dear Sir, As our knowledge and previous check up my sister having gastric problem. And she take medicine when she feel problem. But from yesterday she had stomach pain continuously and she take Sacral suspension and rablet 20. Tablet. But still she is not recovered completely from stomach pain. So please advise the same and suggest me the best medicine at your end. Thanking you

MBBS
General Physician, Cuttack
Dear Sir, As our knowledge and previous check up my sister having gastric problem. And she take medicine when she fee...
1.Take bland diet, avoid oily, spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache ,do upper GI endoscopy after consulting Gastroenterologist.
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I am suffering from hair loss since 8 3 month please give me a better succession.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hair loss since 8 3 month please give me a better succession.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
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Limit Your Sugar Intake to Maintain Dental Health

Certified Implantologist, Advanced Aesthetics
Dentist, Pune
Limit Your Sugar Intake to Maintain Dental Health

Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids.

239 people found this helpful

I am taking tapal 50 mg. Daily I take 6 to 8 tab. I am taking from last 5 yrs. The ortho Dr. Given to me because I was affected back pain in lower side. Now I become addicted. If I not take it I get loose motion. Decrease energy. Bad cold occurred due to it neck also badly effected. So pl suggest me alternative who can I get rid of this ?

BPTh/BPT
Physiotherapist, Delhi
I am taking tapal 50 mg. Daily I take 6 to 8 tab.
I am taking from last 5 yrs. The ortho Dr. Given to me because I wa...
1. Start with Physiotherapy treatment. 2. Learn Cervical and spinal exercises. 3. Apply volini cream before sleeping. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Wear sports shoes. 7. Avoid cold water and food. 8. Use lumber spine belt. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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C.S.C, D.C.H, M.B.B.S
General Physician,
Home Remedies For 3 Common Menstrual Problems
============================================
Home Remedies For 3 Common Menstrual Problems -
Menstrual cycle is an important part in a woman?s life. Whether it is beginning of periods at puberty or menarche or its cessation at menopause- all of it are important phases for her.
Normally the menstrual cycle begins by the age of sixteen and continues till fifties, after which it ceases and menopause happens. Twenties and early thirties mark the most fertile period in a woman?s life. But sometimes certain problems occur in the periods. It causes discomfort, pain and hormonal imbalance in the body. Let us know the common menstrual problems and their home remedies:
A) Amenorrhea is a condition when there is an absence of menstrual cycle. It is of two types:
Primary Amenorrhea: It happens when the menstrual cycle either fails to begin at puberty by the age of sixteen years in girls.
Secondary amenorrhea: It happens when the menstrual cycle stops for six months or more in a woman who has been menstruating regularly before. It may be a temporary or a permanent condition. Pregnancy is an example of temporary secondary amenorrhea. It can also occur due the following reasons:
Use of birth control pills
Anorexia nervosa
Hormonal imbalance
Ovarian cysts or tumours
Obesity
Rapid weight loss
Use of drugs
Emotional stress
Depression
Permanent secondary amenorrhea occurs at menopause or if the woman gets hysterectomy done.
A pelvic exam is done to diagnose amenorrhea and to rule out pregnancy, congenital or ovarian anomalies.
Natural home remedies to treat Amenorrhea:
Have a glassful freshly squeezed beet root juice daily.
Boil half a teaspoon of saffron in a glass of water. Reduce it to a concentrate and take one third part thrice a day.
Drink a glassful of tomato juice thrice day.
Take 3-6 grams of organic Majishtha powder to treat amenorrhea.
Take 250 ml of water and add 6 grams flaxseeds to it. Boil it for ten minutes and add 10 grams clarified butter (or ghee) and 20 grams jaggery to it. Take it at bedtime.
Eat foods rich in Vitamin C like oranges, berries and grapes.
B) Dysmenorrhea is a condition of painful menstrual cycles. The discomfort begins prior to or during periods. It may diminish in intensity after 25 years of age or after delivery. It is of two types:
Primary Dysmenorrhea occurs due to hormonal imbalance that causes contraction of the uterus.
Secondary Dysmenorrhea happens due to any of the following reasons:
Pelvic inflammatory disease
IUD or intrauterine device
Endometriosis
Fibroids in the uterus
Natural remedies to treat Dysmenorrhea:
Take half a teaspoon of crushed sesame seeds with warm water twice a day to ease the cramps.
Drink the decoction of ginger root tea to treat painful periods.
Drink chamomile tea twice a day to relieve menstrual cramps.
Boil 1-2 pods of garlic in water. Sip this water thrice a day.
Take 3 grams of organic Shatavari powder with warm milk sweetened with raw sugar daily to relive painful periods.
Fry a couple of pinches of asafoetida in clarified butter and take this thrice a day.
Eat foods rich in calcium like spinach, kale, broccoli etc, and also foods rich in antioxidants like cherries, tomatoes, strawberries etc.
Sprinkle 2 teaspoons of flaxseed powder in your soups, salads or curd daily to reduce hormonal imbalance that causes painful cramps.
Drink a mixture of two teaspoons of basil leaves? juice and hot water thrice a day.
Add ginger, parsley, fennel seeds, peppermint and cinnamon to your diet.
Take 3-6 grams of organic Majishtha powder to treat dysmenorrhea.
Make black tea and add two tablespoon lemon juice, one teaspoon honey and half a teaspoon ginger juice to it. Drink it 2-3 times a day.
Drink lemon grass tea to relieve pain in periods.
Have milk with half a teaspoon of cinnamon at bedtime to ease off menstrual cramps.
C) Menorrhagia is the excessive loss of blood during the menstrual cycle. Too much blood loss may happen over more than seven day period, or in greater than 80 ml of blood loss or both. It may happen due to the following reasons:
Endometriosis
Hormonal imbalance
Early miscarriage
Too much exertion due to stress or travel
Uterus disorder
Ovarian disorder
Endometrium or excessive build up of the uterus lining
Genital tract cancer
Natural remedies to treat Menorrhagia:
Take 3 grams of licorice powder with water drained from rice for 4-5 days to stop excessive bleeding.
Take extract from the sacred fig tree and consume it to stop the excessive blood loss.
Tale 2 grams of mustard seed powder with goat?s milk 2-4 days prior to the start of your menstrual cycle. It will prevent excessive blood loss.
Drink a decoction of 20 grams coriander in 200 ml water till it reduces to one fourth of its volume.
Drink an infusion of 15 grams rough chaff boiled with 250 ml water to treat excessive menstruation.
Chew 2 tablets of Chandraprabha Vati every morning and evening to get the luster back that is lost due to excessive menstruation.
Take two teaspoons of organic Shatavaryadi rasayana with warm milk twice a day.
Take 3-6 grams of organic Majishtha powder to treat menorrhagia.
Try these natural remedies to treat the symptoms of menstrual disorders. Ayurvedic doctor would help you with the specific dosage suited to your body constitution and specific symptoms. Make your health the topmost priority!

I am 25 years old having diagnose with Blood Pressure 150/90 what should I do to keep it normal.

BAMS
Ayurveda, Ambala
I am 25 years old having diagnose with Blood Pressure 150/90 what should I do to keep it normal.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
3 people found this helpful
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I am type 2 diabetic patient some time I lose my body balance very hungry and tired it's due to human mixtard can I change my insulin injection.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am type 2 diabetic patient some time I lose my body balance very hungry and tired it's due to human mixtard can I c...
Mr. Lybrate-user, when on insulin some times hypoglycemia (low blood sugar) develops. That may cause some of the symptoms mentioned. If you are doing self monitoring of blood glucose (smbg), at home then you should check the glucose level when you feel such symptoms and see if there really a low level (<70 mg or lower). If it is so, then dosage of insulin may have to be adjusted. To give exact suggestions I need to now your fasting, pp sugar levels, insulin dosage and hba1c%. Then only I will be able to comment. Thanks.
3 people found this helpful
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Hi am Shivanshu . I am 15 and an obese with 75-76 KGS of weight with 5'2 height . Even after eating lunch just after 2-3 hours I get cravings . What to do ?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hi am Shivanshu . I am 15 and an obese with 75-76 KGS of weight with 5'2 height . Even after eating lunch just after ...
Hi, lybrate-user. Your weight should be 57 to 58 kg. So, as you are extremely obese, your body is not getting satisfaction from your regular meal. You can choose foods with high dietary fiber content. It will subside the cravings temporarily. But you have to manage your weight soon.
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My both knees have acute pain while claiming stairs and downing stairs, it is hard to use Indian toilets.

BAMS
Ayurveda, Bangalore
My both knees have acute pain while claiming stairs and downing stairs, it is hard to use Indian toilets.
Hi, You may be suffering from severe arthritis. Please take out an MRI of the knees to know the extent of the damage occured to the joint and revert back with the reports. Time being, apply Rhumatil gel to the knees 3-4 times per day and give hot water fomentation. Do not take pain killers orally for long duration. Do not use Indian toilets and do not squat on the floor. Also get your serum calcium and Vit. D3 levels checked.
1 person found this helpful
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Hello Dr. I am a newly married girl meri problem ye h k jab mere mensuration ka time aane wala hota h to mere body me bahot pain rahta h and fever b ho jata h. Is anything about to worried? please suggest me.

BHMS
Homeopath, Solan
Hello Dr. I am a newly married girl meri problem ye h k jab mere mensuration ka time aane wala hota h to mere body me...
Take pulsatilla 1m 3 doses, mag phos 200 10 days before periods twice a day. And mensol homeopathic tonic. And you can eat bananas during periods and healthy diet also.
1 person found this helpful
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I am 25 years male I do not get beard and mustard in my face please tell me the solution and how can I grow up quikly.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take selenium - 3x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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I'm 24 years old male, I wanted to know that even after having appropriate food I'm still very slim and my bones are still weak. Please recommend me proper diet and drug and remedy. please advice.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm 24 years old male, I wanted to know that even after having appropriate food I'm still very slim and my bones are ...
Hey, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. It is possible you are not eating the right foods when needed by body. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
3 people found this helpful
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Doc my weight is increasing day by day I do not know how to lose it? I do not eat junk food and walk for 30 min and I have done test for diabetes and thyroid is normal? What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doc my weight is increasing day by day I do not know how to lose it? I do not eat junk food and walk for 30 min and I...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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If we do masturbation in a day what affects to our body Some says that pimples will come is it true? Please suggest me some ways so that I can take some necessary steps to improve it.

MBBS
General Physician, Mumbai
If we do masturbation in a day what affects to our body Some says that pimples will come is it true?
Please suggest m...
Pimples don't come due to mastubation but stop mastubation because it will lead to psychatric disturbance in near future and so involve your self in some kind of work and stop watching porn video.
4 people found this helpful
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I want to decrease my belly fat what to do for that. I want to it as early as possible.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I want to decrease my belly fat what to do for that. I want to it as early as possible.
Hello, Exercise regular and prefer doing compound exercises. Eat high protein,high fiber diet and prefer home cooked meals.Say no to alcohol,sugar,salt and refined products.
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Iam losing hair quickly and tried all shampoos. But no use now iam using tressmme should I continue or not.

BAMS
Ayurveda, Ambala
Iam losing hair quickly and tried all shampoos. But no use now iam using tressmme should I continue or not.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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