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My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very much addicted to chewing tobacco, I want to quit this habit but its not working. I am becoming very weak.
Sir I am 22 years old guy. My weight is 50 kg and my height is 5.7 sir I want to get bulk up I need some suggestion abt what I need to add up to my food so tht I will consume lot more protein in my body to grow muscle.
My name is doram harish yadav I am very thin wih 49 kgs I hav to increase my body what I hav to do for that? I feeling shie due to my personality.
I have a back bone problem I am over weight My energy level is weak And my legs pain too I need proper diet helm me.
Previously also I asked a question regarding I'm unable to gain weight. I didn't get correct answer. I'm very thin and all say I look small. I am pure vegetarian. I asked if it is OK to take testosterone booster tablets. Does it have any side effects? Tribulus Terrestris / Yohimbine / safe Musli / Shilajit / Mucuna Pruriens extract) please understand my query. I'm unable to gain body with normal food. I have also tried endura mass supplement.
I'm not gaining wait despite physical exercise nd proper meal. What should I do to gain weight according to my height?
Sir/madam, My mother is 69 years old, 8 years back she had a knee operation on one leg, some time she had severe pain, so kindly suggest AYURVEDIC medicine for pain relief.
I am a cricketer and I feel very week during the match and practice time. so suggest me a proper diet (what I have to eat and all) and energy drink which I can take during match and practice time and how can I make my body fit and active so that my body grows properly.
Hi, I am 19 years old and I fell sleepy all the time. I can't remain active. Whenever I go for study I always feel sleepy. What should I do?
My body weight is 62 kgs. M 19 years olf. I want to to increase my body weight. please give me suggestion.
How to gain weight according to height. My weight is less and want to increase it. What should be included in my diet.
Having back ache nd stiffness (cramping issues). Suggest some initial remedies nd exercise to get rid of it without any course medication.
I am 16 years old, I am very much skinny, my bones are visible. I want to know that I there any solution so that I gain some bulk and so that my bones will not be visible?
I want Gain mass. So, should I take help of extra nutritions like food supplements? If yes, then which ?
I am an athletic player and I am drinking little warm milk wid 1/2spoons of turmeric powder is it gud for me and tht to can you tl me the pros and cons.
Knee pain is characterized by a feeling of pain in the knee joint caused by injury or overuse. The knee joint consists of small bone structures, the kneecap, supporting ligaments and cartilage of the knee. This joint bears the full weight of the body, which makes it very vulnerable to injury.
Causes of knee pain
Knee pain is usually caused by injuries to the knee such as exposure to a direct force on the knee, abnormal twisting of the knee or falling on your knees. Some causes of knee pain are -
- Knee strains and sprains - Overworking the knee joints can damage the tissues of the knee joint resulting in knee sprains and strains
- Osteoarthritis - it is condition where the protective cartilage around the kneecap is damaged, resulting in knee pain
- Bursitis - Excessive movement of the knee or kneeling down for extended periods can irritate the bursa (a fluid sac below the skin above the knee joint) that causes swelling and pain, thereby giving rise to this condition
- Gout - This condition is characterized by the accumulation of uric acid in crystal form around the knee joint, causing inflammation and pain
- Tendon disorders - Tendons connect the muscles to the bones, and overworking the knee can cause the tendons around the knee to become sore and painful
- Kneecap dislocation - Injuries may cause the kneecap to shift out of its position, this causes swelling and pain in the knee joint
Symptoms of knee pain
Severe knee pain can restrict movements such as walking or standing. The symptoms vary according to the extent of the damage suffered by the knee. Most common symptoms of knee pain are problems in climbing stairs, inability to extend the knees, limping and swelling of the knee joint. In some cases, knee pain may also cause fever. If you wish to discuss about any specific problem, you can consult a doctor.