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Dr. Maria Anmol

Orthopedist, Kolkata

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Dr. Maria Anmol Orthopedist, Kolkata
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Maria Anmol
Dr. Maria Anmol is a trusted Orthopedist in Garia, Kolkata. You can visit her at Ortho Care in Garia, Kolkata. Save your time and book an appointment online with Dr. Maria Anmol on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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126,Kanungo Park, Garia. landmark: Behind Raghunath Market, Kolkata, KolkataKolkata Get Directions
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I am having pain in my lower portion of backbone. It may be in anus. Am not sure. But the pain became maximum when I have to sit on a chair. Or bed. Please tell me what should I do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am having pain in my lower portion of backbone. It may be in anus. Am not sure. But the pain became maximum when I ...
It may be your tailbone. Palpate and feel where is the pain. Management will totally change depending upon part involved and cause behind that.
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I have a back pain problem from last 2 year. So please advise me what I do to get rid. My age is 22.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain problem from last 2 year. So please advise me what I do to get rid. My age is 22.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Is chest and back pain after hitting a gym normal? I love to build body. But now days I feel strained after everyday gym exercises. Are there any drugs that can relieve from such muscle pains?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is chest and back pain after hitting a gym normal? I love to build body. But now days I feel strained after everyday ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Are you taking medicines for the treatment of Osteoporosis?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Are you taking medicines for the treatment of Osteoporosis?

Are you taking medicines for the treatment of Osteoporosis?

Osteoporosis literary means porous bones or bones which have developed holes in them. This is an exaggerated terminology because in this condition the bones become thin, weak and less dense. This weakness causes them to break (fracture) easily during minor falls and injuries.

This problem affects both men and women but is more frequent and severe in women. It is estimated that every second woman over 50 years of age will have a fracture of backbone or hip or wrist in her lifetime due to osteoporosis.

Prevention is the best way of avoiding osteoporosis and is achieved by diet and exercise. One should have a good nutritious diet which gives you enough calcium, vitamin D and phosphorus like yogurt, paneer, and green leafy vegetables. Second is to have an active lifestyle by having all kind of exercises. Walking, stationary bikes, small weights, and yoga are recommended.

Once the disease occurs and osteoporosis sets in, one is usually prescribed medicines as there is almost no role of surgery. Even medicines will not improve whatever bones have been lost but will slow down further deterioration.

If you have been taking commonly prescribed medicines (Bisphosphonates-/ alendronate: used weekly or biweekly) for having low bone density, then you need to be cautious. Long-term use of these medicines has now been linked with problems in the jaw bone and atypical fractures of certain bones.

These problems are more likely to occur if a woman takes the medication on and on for many years, as happens with many women found to have osteopenia or strong family history of fractures.

The best way to prevent these complications is to give your- self a break. It is recommended that for osteoporotic women, with every decade of drug use, you should take a break of 1-2 years.

While women with milder problems and having osteopenia, should take a year-long holiday from these medicines after every five years. But always check with your doctor before starting or stopping these medicines.

I am sunitha 45 years old female has a backpain since 15 years I had consulted many doctors eventhough I dint get relief from it, what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am sunitha 45 years old female has a backpain since 15 years I had consulted many doctors eventhough I dint get rel...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am a patient of gout (high uric acid) and my weight is 100 kg. Please help me for proper treatment ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance.
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Hi my problem is back pain I think it is came on my hight how to solve the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my problem is back pain I think it is came on my hight how to solve the problem.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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10 years back I had injury near tail bone from then near tail bone there is a pain in sitting position. Pain has increased from 2 years. I have taken MRI SCAN 2 years back which shows nothing. What is the solution to the problem.

Physiotherapist, Greater Noida
10 years back I had injury near tail bone from then near tail bone there is a pain in sitting position. Pain has incr...
Start physiotherapy treatment and use soft cushion or air tube while sitting but not should be long time in a same position.
1 person found this helpful
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I have front desk job in us based timings. I have some pain in my neck. What I will do?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi, the reason for your problem could be anything from cervical facet arthritis, cervical axial pain to trapezius or paraspinal muscle spasm which is very common with sitting job like you have. Get yourself checked and treated by pain specialist or orthopedician as it might lead to something big in future as problem of cervical spine/neck starts like this only.
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