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Dr. Kripa Ghatak

Ayurveda, Kolkata

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Dr. Kripa Ghatak Ayurveda, Kolkata
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kripa Ghatak
Dr. Kripa Ghatak is an experienced Ayurveda in Brahmapur, Kolkata. You can visit him at Rudram Ayurveda Clinic in Brahmapur, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Kripa Ghatak on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rudram Ayurveda Clinic

No. B-1/15, Northern Park Brahmapur, KolkataKolkata Get Directions
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have not slept for 2 days and now my head is aching, what to do? Please help me!
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
8 people found this helpful
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Hello, I hv done sex. But m getting married with another person? How to tighten my vagina? Is he will know that m not virgin, wat I ll do for my relationship after marriage? Can he ll know at the tym of sex dat I am not virgin? Wat to do to regain my virginity? please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Vaginal tightening can be achieved by- 1.Vaginal tightening creams. These act by strengthening the muscles. 2.Kegel's excercises-consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. 3.Vaginoplasty operations.
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I have been facing over weight issues over the past two years. I was an athlete when I was in school and now I have turned up to 79 kgs at the age of 21. What can I do to get back into my original shape?

BHMS
Homeopath, Faridabad
I have been facing over weight issues over the past two years.
I was an athlete when I was in school and now I have t...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Dear sir, my mother is old and she is getting those panic attacks feels restless please advice.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Dear sir, my mother is old and she is getting those panic attacks feels restless please advice.
It seems she has age related depression or other mental stress. You can check her cbc, tft and inform me privately.
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Whenever I shampoo or wash my head, my head skin become like wax or waxy. And after some time my head skin become oli automatic please help me I suffering from last 2 year.

MD - Dermatology
Dermatologist, Pathanamthitta
Whenever I shampoo or wash my head, my head skin become like wax or waxy. And after some time my head skin become oli...
Wash ur scalp with scalpe shampoo thrice weekly.you need to incorporate pulses-beans, peas, horsegram, bengal gram, lentils, black gram, red gram, urad dal, black, yellow, red dal in cooked form as curry, in salads, in relishes, in samHave fish -sardine, mackerel, tuna. Salmon. Plenty of meat -chicken, beef, mutton. Have milk and milk products in the plenty.Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress.
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Depression: Know Its Homeopathic Treatment

BHMS
Homeopath, Mumbai
Depression: Know Its Homeopathic Treatment

Depression is a state of mind that adversely affects the way a person thinks, feels and behaves. It’s becoming an unpleasant existence in everyone’s life these days due to lot of factors such as:

  1. Competition with Others,
  2. Desires not getting fulfilled,
  3. Relationship related concerns,
  4. Performance Pressures,
  5. Societal Pressures etc.

In most cases, depression does not have a single cause. Rather, it results from a mix of factors i.e. your genes, events in your past, your current circumstances, and much more.

Depression, like many other behavioral health issues, has complex interacting Biological, Psychological, Social and Environmental contributing factors.

Depression in teenagers is very common owing to hormonal changes and increased stress of coping with studies and the social world. Genetic factors also play an important role in triggering depression in teenagers.

Signs and Symptoms:

  1. Persistent Sadness: Constant feeling of sadness irrespective of the company.
  2. Thoughts or attempts of suicide: Thinking that suicide will solve all problems.
  3. Fatigue: A state of decreased energy levels.
  4. Helplessness and Hopelessness: Living with a though that nothing will ever get better.
  5. Loss of interest in daily activities: Lack of interest in your hobbies, your favourite pastimes or social activities, or sex etc.
  6. Appetite or weight changes: Significant weight loss or weight gain.
  7. Sleeping disorders: Either insomnia, especially waking in the early hours of the morning, or oversleeping.
  8. Irritability: Low tolerance level.
  9. Loss of energy: Feeling fatigued, sluggish, and physically drained.
  10. Self-loathing: Feeling of worthlessness or guilt.
  11. Concentration Issues: Trouble focusing or remembering things.

Homeopathy For Depression-

Homeopathic remedies for depression in teenagers are no different from those used for treating depression in adults.

In the initial stages or in the milder forms or in people who are not aware of the disease, depression can go unidentified till its implications become too obvious. People often overlook it as a mere low mood or some start assuming it as a part of their psychological makeup. Even families or spouse start accommodating accordingly, thereby making identification of depression all the more difficult. Homeopathic treatment for depression is great form of alternative medicine and natural therapy for depression.

Advantages of using Homeopathy for Depression:

  1. The best part of homeopathic treatment is that the homeopathic medicines are totally side effect free and its long term use leads to no damage to the body. Homeopathic medicines also do not cause any sedation.
  2. The options in conventional treatments are either to take antidepressant medications or to remain depressed, however, homeopathic medicines are said to be side effect free and its long term use leads to no damage to the body. Homeopathic medicines also do not cause any sedation.
  3. There are lot of medications in homeopathy which are used, post understanding of the behaviour of a person; his/her complete biological and genetic status, his/her existing medical conditions. 
  4. It is always recommended to consult a homeopath and not to go for self-medication, as it requires specific potencies of medicines for them to be effective on the medical condition.
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If I get nervous or tension automatically my body gets shivering. How should I control shivering.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
If I get nervous or tension automatically my body gets shivering. How should I control shivering.
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
1 person found this helpful
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Respected sir/mam. My father is 48 year old and he is diabetic although father have no cardio problem but they take medicine ECOSPRIN-AV 75 for precaution to prevent heart's problems. Is it beneficial for him to take above medicine or not and their BP is also normal (130/80. So give better advices.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Respected sir/mam. My father is 48 year old and he is diabetic although father have no cardio problem but they take m...
Mr. lybrate-user, Thanks for the query. Ecosprin is given to reduce aggregation of platelets so that blood flow in the coronary arteries is not affected. So taking ecosprin is advantageous to every person with diabetes as in diabetes along with glucose lipid metabolism is also deranged. Thanks.
2 people found this helpful
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I am 35 years male and I am suffering from asthma and it is our hereditary problem what should I do.

MBBS
General Physician, Mumbai
Few tips for asthma- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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