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Dr. Kripa Ghatak

Ayurveda, Kolkata

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Dr. Kripa Ghatak Ayurveda, Kolkata
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kripa Ghatak
Dr. Kripa Ghatak is an experienced Ayurveda in Brahmapur, Kolkata. You can visit him at Rudram Ayurveda Clinic in Brahmapur, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Kripa Ghatak on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rudram Ayurveda Clinic

No. B-1/15, Northern Park Brahmapur, KolkataKolkata Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am male 55yrs 5ft 6" weight 82 kg doing yoga and excercise 4 days in a week .Not done excercise in winter season.I want to reduce my weight by 10 kg fastest as it gives me problem in doing yoga postures.I am daibetic also but sugar remains under control.Pl suggest me diet or what else to achieve. Thanks

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Please add Jou or barley flour in your diet and Ragi flour. Roast this flour and mix 1/4th of it in normal wheat flour. Prepare chapaties wit it and Eat it daily. Eat more of fiber containing food like green leafy vegies, more of fresh seasonal fruits, drink less water with meals instead take sips of water while eating food and don?t drink before and after. Take 1 teaspoon of Fengrueek Seed Powder ( Methi Dana Powder) with water daily will control diabetes and its complications. You can also chew 4-5 leaves of curry patta daily as it will reduce your blood pressure, protects liver and works as antioxidants along with increasing Hb which will overcome you weakness. Do this for some time & you will feel the difference. Ayurveda is known as the best science to help you control your Diabetes in a Natural, Safer & Better way with no known side effects. For more info share your blood sugar level reports and other medication details if you are taking any to understand your case better . Thanks n Regards Dr.Ritesh Chawla BAMS, MD
3 people found this helpful
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Having mensuration problem. High bleeding and terrible stomach pain for 3 days from the date.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Having mensuration problem. High bleeding and terrible stomach pain for 3 days from the date.
It is due to harmonic changes and metabolic changes also. For this you may use the following ayurveda medicines. 1- laxamana loh. 1tab chandraprabha vati. 1tab maha yograj guggul. 4tabs twice daily with warm water after meals. 2- laxamanaristam 15ml twice daily with waterafter meals. For 3-6months regular. Follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga every day. Use light diets and chapati with moong daal and green vegetables and dariya with green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Avoid avoid oily or junk food and dahi for your stresses and strain of menstruation.
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My back is paining after walking 1 kilometers. This problem is persist from long periods. Give suggestions about it.

BPTh/BPT
Physiotherapist, Delhi
My back is paining after walking 1 kilometers. This problem is persist from long periods. Give suggestions about it.
Hello. If it's the only issue. Then follow. *Proper diet. *Regular exercises. *Focusing on spinal nd core muscle strengthening. *Follow healthy Posture. Go through my page on Facebook-Pulse Physiotherapy Clinic. Some post might help you in some way. Regards!
1 person found this helpful
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I want to know the best tooth past among all brands which is really good for teeth.

oral implantology, BDS
Dentist, Jaipur
I want to know the best tooth past among all brands which is really good for teeth.
more or less all commercially available tooth paste do not differ much. you need to brush twice a day with soft bristle brush.
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Women: Keep Your Lady Parts Healthy

C.S.C, D.C.H, M.B.B.S
General Physician,
Women: Keep Your Lady Parts Healthy (And Happy)

Every part of the body needs care in order for the entire body to work properly. And one of the most intimate parts on a woman?s body, should be no different. See some simple, but effective tips for vaginal health.

1. Wash with warm water only.
Maybe this may sound strange but PSA: your vagina hates soap! A healthy woman?s vagina stays quite clean on its own without the help of harsh chemicals and cleansers. Like many parts of the body, your vagina has a pH level that needs to be maintained. Soap and other cleansers such as douches or feminine sprays not only create an imbalance in your pH often causing the growth of unhealthy bacteria, they rid your lady parts of the good bacteria that helps you fight off infections! So ladies, lets not underestimate the power of H2O.
2. Stay EXTRA clean during your period.
Your chances of getting a vaginal infection increases when you are menstruating due to the blood and pH imbalance that comes because of it. When your time of the month comes make sure you are being even more cautious of your hygiene habits, especially when it comes to how long you are wearing sanitary items. Make sure you are changing your tampons and pads several times a day.
3. Wear cotton underwear.
Cotton underwear dries quickly and allows air to flow freely through the fabric. This prevents the development of damp conditions that promote the growth of yeast and unhealthy bacteria that might lead to an infection. Underwear made from synthetic fabrics, silk, lace or other materials doesn?t breathe as well. F you like wearing underwear made from fabrics other than cotton, make sure the section of the underwear that will be touching your vagina has a cotton liner.
4. Pee after sex.
At the very least, pee after sex, even if you intend on washing, too. When you have sex, unwanted bacteria can travel up the urethra, which is connected to your bladder. Peeing after sex can help flush the bacteria out of the vaginal area, promoting general health and helping you avoid UTIs.
5. Eat lots of fruit.
Cranberries, pineapples, strawberries and other fruits help to freshen the smell of the liquids secreted by the vagina. Eating fruits won?t make your vagina smell like a tropical island, but it can help you develop a more pleasant scent if that?s something you?re concerned about. Fruit also has a high water content, and staying hydrated helps flush the body of toxins that can lead to bad smells.
67 people found this helpful

What is the symptoms of dengue and what is the cure of it and give the description of it?

MBBS
General Physician, Faridabad
What is the symptoms of dengue and what is the cure of it and give the description of it?
fever, body ache, joint pain, soar throat, rigors , red rashes on the body, bleeding from any part of the body. Take 1 tab dolo when required, keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Thankyou.
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I am facing problem due to mouth ulcers from past 1 week. Because of this, I am not able to eat properly. I applied Zytee Gel and took medicines also (becosules Z, Folvite, Sporlac ds). No positive results after taking medicines also.

BDS
Dentist, Mumbai
I am facing problem due to mouth ulcers from past 1 week. Because of this, I am not able to eat properly. I applied Z...
Hi lybrate-user. You are treating the ulcers repeatedly but not finding out the cause of the ulcers. Visit a dentist who will find the cause of the ulcers and treat it so that they don't recur.
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I am having periods and it my first day. N I jad sex with my boyfriend. N my boyfriend was not wearing condom. And his liquid has gone inside me. So do I have to take unwanted 72 or not plzz suggests me as soon as possible. N is their any bad effect in having sex in periods. Wat will b the effect on him for doing sex without protection. N do I need to have pills or not?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having periods and it my first day. N I jad sex with my boyfriend. N my boyfriend was not wearing condom. And hi...
Hello- There is a very minimal chance to get pregnant of sex done in periods, so you can't be pregnant. However there is always a 1% chance of pregnancy associated with this situation. It is advisable not to go for pill now.
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I have been suffering from cervical spondylosis for a long tym. What are the tests to be taken for this. How can I get free from my neck pain. please suggest me good treAtment for this.

MS Orthopaedics
Orthopedist, Panchkula
I have been suffering from cervical spondylosis for a long tym. What are the tests to be taken for this. How can I ge...
Every neck pain is not spondylosis.you are young and working on computer or bad sleeping posture can give you neck pain. The best treatment is gradual neck exercise twice a day with moderate heat on the back of your neck
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My weight is 80 kg what can I do for loss weight there are lots of pain in legs and joints.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My weight is 80 kg what can I do for loss weight there are lots of pain in legs and joints.
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
1 person found this helpful
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