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Dr. Kishan Kumar Modi

Ayurveda, Kolkata

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Dr. Kishan Kumar Modi Ayurveda, Kolkata
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Dr. Kishan Kumar Modi is a popular Ayurveda in G.P.O, Kolkata. You can meet Dr. Kishan Kumar Modi personally at Patanjali ayurveda in G.P.O, Kolkata. Book an appointment online with Dr. Kishan Kumar Modi and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Patanjali ayurveda

No. 77 Satish Mukherjee Road Kolkata G.P.O. Area: Kolkata G.P.O, KolkataKolkata Get Directions
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I am 26 year old and I am patent of colitis from last 8 year. Dear sir can I get some suggestion that what should I do?

MBBS
General Physician, Delhi
see a physician for antibiotics for 6 weeks, boiled & cooled water, hand washing before eating something may help. use curd, yoghurt, & banana in diet for long to help the intestines
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I need help how to get proper diet. Because I am so weak and not eat food properly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A healthy mind is a healthy body.Soto be fit you must have a fit mind.Follow blow sstep to be fit throughout life 1.Have a fixed routine in your life 2.Follow the rule Early to bed and early to rise 3.Light breakfast and dinner and mediumlunch 4.Avoid overeating,junk and fact food,cold drinks 5.Daily early morning consumption of large quantity of water 6.Avoid undue stress in life 7.Eat healthy ,think healthy Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
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My name is pranau my problem is heavy hair fall my job is marketing so I travel many city's and eat different food so I loss my hair please suggest me how to reduce my hair fall.

C.S.C, D.C.H, M.B.B.S
General Physician,
My name is pranau my problem is heavy hair fall my job is marketing so I travel many city's and eat different food so...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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Hi my question is how can we reduce skin fat naturally. I want to make my skin thin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi  my question is how can we reduce skin fat naturally. I want to make my skin thin.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I have pimples on my forehead. I used many medicines bt did not work. So can you suggest me something.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples on my forehead. I used many medicines bt did not work. So can you suggest me something.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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I am a diabetic, vegetarian, non smoker, non alcoholic and using insulin so what should be my diet. Request you to suggest me for the total day 3 times.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am a diabetic, vegetarian, non smoker, non alcoholic and using insulin so what should be my diet. Request you to su...
I have told already. Take three meal first before 10 am ,second arround 2-3 pm ,third arround 8-9 p m. Take full plate salad before each meal. Take 1-2 missi roti without ghee over it. Eat slowly chew well. Take fruits 2 times about 12 and 5-6 pm. Take all fruits except mango, banana,grapes, chikoo, leechi and no fruit juices. You can take badam, akhrot and pista. Ground nut in a limit.
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I eat many calories every day and so many fast food but I didn't get any gain in my weight. Is any disease I have?

Vaidya Visharad
Sexologist, Narnaul
I eat many calories every day and so many fast food but I didn't get any gain in my weight. Is any disease I have?
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
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I am 19 years old female. Yesterday I had a lot of white discharge from my vagina and my breast is also paining. This happens many a times. Please help.

BHMS
Homeopath, Gurgaon
You are suffering from leucorrhoea. This leads to weakness also. Pain in the breasts may be due to hormonal issues and approaching periods. If you have regular pains, then consult me for homoeopathic treatment. Thanks.
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How cholesterol problem is dangerous, and what should be the measures taken for that ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
How cholesterol problem is dangerous, and what should be the measures taken for that ?
Cholesterol damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically allium sativum (biochemic) nat phos, avoid all types of fats and red meat. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am normal skinny girl. I want to increase my breast size naturally. I am happy with my body figure apart from my bust size.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
I am normal skinny girl. I want to increase my breast size naturally. I am happy with my body figure apart from my bu...
Dear users, no medicines have any proven effect to increase breast size. To increase breast size, following are the options massage your breasts daily for about 30 minutes. It may increase your breast size a little, but results are very unpredictable. Breast implants are time tested and successful option for increasing the size of breasts. These are saline or silicon implants which comes in various sizes and gives a long lasting increase in breast size with a very natural appearance and near normal feel. Another option is lipofilling filling in which your own fat from the tummy and thighs is used to fill up your breast and increase its size. It gives an additional advantage of shaping your body. It however may require stages and actual results are seen in 4 months time. Consult a plastic surgeon.
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I want to set hair can I use set - wet any problems. So how I set of hair for good looking.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to set hair can I use set - wet any problems. So how I set of hair for good looking.
Set wet types of gel can damage your hair. To have good hair, apply olive oil at night and wash it in the morning.
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Hello Dr. I just want to ask that I am taking lemon honey with Luke warm water on an empty stomach and 1 hour morning walk daily to reduce my tummy and thighs fat which was slightly increased after my 3 months of dnc so I just want to ask that after 1/2 an hour of lemon honey n warm water can I had my breakfast and which type of breakfast lunch and dinner would to prefer for me to stay slim pls suggest N reply thank you regards.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello Dr. I just want to ask that I am taking lemon honey with Luke warm water on an empty stomach and 1 hour morning...
Hi Priya, The first thing which you should do right after getting up in morning is eat a healthy and wholesome breakfast (no lemon water, green or purple tea plz).This is because our bodies are at 8-9 hours of fasting when we get up,it needs real food to start up its metabolism(fat burning is also a metabolic reaction,which can't be accomplished without food). Eat poha/dosa/idli/paratha/upma/chila or anything you like to eat. you can go and exercise after that. walk is no exercise if you want to reduce weight. Please run/dance/swim/cycle or anything you enjoy. bear it in mind that it shoal be a bit challenging to your body. Start slow and be persistent. For further advise and personalized diet plan please book a private consultation.
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I want to natural bodybuilder. please Dr. tell me healthy food for gaining mass and increase energy.Please tell.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I want to natural bodybuilder. please Dr. tell me healthy food for gaining mass and increase energy.Please tell.
Good quality proteins - whole egg, lean meat (fish, chicken), dairy pdts (milk, curd, lassi, buttermilk, chenna, paneer), soybean, nutrella, sprouts, almonds, walnuts, oilseeds. For vegetarians-cereal pulse combinations (khichdi, atta-besan chila, premix, pongal, idli, dosa).
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I have 2 separate questions. Ist ques: how many grams of protein carbohydrates fats & vitamins should healthy human body consume per day 2nd ques: is it necessary for d pure vegetarians to add amino acids supplements in order to get enough proteins in d body. Answer for these two questions separately with justification.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have 2 separate questions. Ist ques: how many grams of protein carbohydrates fats & vitamins should healthy human b...
1) your weight and level activity need to be known to answer this 2) As veg food may not give all the amino acids , it is good to take supplements
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BHMS
Homeopath, Mumbai
Eat less salt

Even if you don?t add salt to your food, you may still be eating too much. About three-quarters of the salt we eat is already in the food we buy, such as breakfast cereals, soups, breads and sauces. Eating too much salt can raise your blood pressure. People with high blood pressure are more likely to develop heart disease or have a stroke.

Use food labels to help you cut down. More than 1.5g of salt per 100g means the food is high in salt. Adults and children over 11 should eat no more than 6g of salt a day. Younger children should have even less.

I am diabetic, I am feeling generalized weakness my BP is 135/90. Can I take multivitamin tablet? Please suggest good multivitamin for me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am diabetic, I am feeling generalized weakness my BP is 135/90. Can I take multivitamin tablet? Please suggest good...
Dear The bet vitamins for anyone is fresh fruits and daily green vegetables in diet. Reduce spicy, stale, fried and improve your gut health to absorb best natural vitamins. Regards.
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I am 20 years old. I eat food in bulk (heavy) But still im thin. Y im thin? I weigh nly 45 kg since 4 years!

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 20 years old.
I eat food in bulk (heavy)
But still im thin.
Y im thin?
I weigh nly 45 kg since 4 years!
Start taking 1 tsp Amla and 1 tsp alovera juice in a cup of water every early morning as it helps in detoxification of the liver and would help in better nutrient absorption. Do some physical activity. Follow healthy breakfast, have fruity shakes+ almonds and walnuts, increase the number of calories in your normal meal. Increase your protein intake like eggs, paneer, toffu, soy milk, chicken and mutton. Choose healthy options for weight gain. Avoid fatty food and tregfined food items. Drink plenty of water. Team Nutri health.

I am 27 year old male. I have lot of dark spots and pimples on my face even at 27. And holes as well. I am dark. My forehead and sides of cheeks are even dark. My face is not even in colour. I do not want to be lighter in colour but I would like to look my face fair by removing color variation, dark spots, pimples and holes. How can I get a clear skin? Pls suggest me

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 27 year old male. I have lot of dark spots and pimples on my face even at 27. And holes as well. I am dark. My f...
Hello- pimples are a normal skin condition that affect many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus. Here are the top 10 ways to get rid of pimples fast. 1. Ice ice can be used to quickly reduce the redness, swelling and inflammation of pimples. It helps in improving blood circulation to the affected area, and in tightening the skin pores and removing dirt and oil accumulated on the skin. You can use ice cubes or crushed ice, whichever is convenient. 2. Lemon another quick way to get rid of pimples is the use of lemon juice, which is rich in vitamin c. Lemon juice helps pimples dry up faster. Be sure to use fresh lemon juice and not bottled juice, which has preservatives. 3. Tea tree oil tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. 4. Toothpaste the toothpaste that you use every morning to clean your teeth also can be used to treat pimples quickly. It is most effective when used following the ice remedy. You must use white toothpaste; avoid using gel toothpaste. 5. Steam steaming is wonderful for your skin at any time, but particularly when you have pimples. The steam will open your pores and allow your skin to breathe. This helps get rid of oils, dirt and bacteria trapped in the pores that can cause infection or inflammation. 6. Garlic garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples. 7. Baking soda baking soda is another effective home remedy to get rid of pimples because it helps exfoliate the skin to remove excess oil, dirt and dead skin cells. 8. Honey honey is a source of natural antibiotics that can speed up the healing process, as well as help prevent infections. 9. Cucumber cucumber is a rich source of potassium and vitamins such as a, c and e. It also has a cooling and soothing effect on the skin. 10. Papaya papaya fruit has a number of properties that help in the treatment of pimples. It is a good source of the antioxidant vitamin a, and it has enzymes that help reduce inflammation and make your skin soft and smooth.
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Please suggest some treatment or medicine for dandruff and hair fall. I am loosing hair from past 9 years. My hair has no strength they come out easily.

BHMS
Homeopath, Chennai
Please suggest some treatment or medicine for dandruff and hair fall. I am loosing hair from past 9 years. My hair ha...
Dear lybrate user avoid shampoos and perfumed oils use shika powder to wash hair and pure oils for massaging ,since hairfall has many internal causes from hormones to genes but on the top your constitution which needs an internal medicinal treatment for cure,also eat more vegetables and whole fruits ,drink plenty of water also have protein rich diet
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My friend is experiencing bad stomach cramps during her periods. Can you suggest ways how to minimize this? I also wanna know why she feels sex appeal more during this period!

MBBS, DGO
General Physician, Nagpur
My friend is experiencing bad stomach cramps during her periods. Can you suggest ways how to minimize this?
I also wa...
During menstruations there are mood swing, for her abdominal cramps she can take Tab Meftal spas (mefenemic acid tablets) and use a hot water bag over her lower abdomen to relieve the cramps.
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