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Dr. Kaushik Nandy

Toxicologist, Kolkata

150 at clinic
Dr. Kaushik Nandy Toxicologist, Kolkata
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kaushik Nandy
Dr. Kaushik Nandy is an experienced Toxicologist in Barasat, Kolkata. You can meet Dr. Kaushik Nandy personally at Dog clinic in Barasat, Kolkata. Book an appointment online with Dr. Kaushik Nandy and consult privately on Lybrate.com.

Lybrate.com has top trusted Toxicologists from across India. You will find Toxicologists with more than 32 years of experience on Lybrate.com. You can find Toxicologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sukanta Pally, Barasat, 24 pgs(N), KolkataKolkata Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have suffering from cold every day please solve my problem how? Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days Continuous/ Frequent cold may be because of many reasons like: 1. Any ENT problem like DNS, polyp, sinusitis 2. Low immunity 3. Allergic condition like Allergic Rhinitis so you need to consult ENT doctor for proper examination and further management.
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Grapes to lower Obesity Risk

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Grapes to lower Obesity Risk

Consuming Grapes combined with a diet rich in saturated fats can lower obesity risk as well as improve gut bacteria a Study has found.

It may also help counter the negative effects of a high-fat diet including heart disease hypertension and diabetes.the findings showed that the unique and diverse composition of Antioxidants called polyphenols can help reduce the percentage of body fat subcutaneous and visceral fat deposits markets of inflammation in the liver and improve glucose tolerance.

4 people found this helpful

I am suffering from allergic cold since one year. Morning time after leave my bed continue sneezing and water flowing in my nose minimum 15 to 30 minutes. Then all are clear. Some time same condition in face in my room.

PGDHHM, MBBS
General Physician, Delhi
Antihistamines will be helpful. Take steam inhalation twice daily. If nasal blockage, decongestant nasal drops will help you. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u.
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Suggest me a diet (vegetarian) weight loss but one with high protein nd nutrient content. I am gymng nd had been dieting frm past 2 years had lost 15kg till now but that diet schedule isn't working now so suggest me some other food option.

PDDM, MHA, MBBS
General Physician, Nashik
Suggest me a diet (vegetarian) weight loss but one with high protein nd nutrient content. I am gymng nd had been diet...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
10 people found this helpful
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Sir. I have hepatitis B. Got during birth. If I eat food bit more than usual, I feel pain near left side bottom Rib. I also feel like hate food for that instant. Is it something connected to liver problem.

MBBS
General Physician, Mumbai
It's not a liver problems but more of gastro problem so if necessary get a upper GISCOPY done to rule out the cause
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Ia whey protein supplement good for body building .i mean the brands like optimum nutrition, muscletec,natures best which are US made nd imported to india by neulife .also want to knw which multivitamin should I take with my diet .and how much .is multivitamin harmful? Or is safe nd useful?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Ia whey protein supplement good for body building .i mean the brands like optimum nutrition, muscletec,natures best w...
No extra costly protein supplement needed. Take your normal balanced diet containing enough pulses egg. Whole grain atta green vegetables fruits and milk. You will get sufficient nutrition. Spend your money on nutritious items rather than costly brand items. After all food is main and permanent source. Of nutrition. How long you can take these costly items you r just 25 do not fascinated by by these brand items. Rt. Good luck.
1 person found this helpful
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Hi. I am 18years old and I have a problem of cynus since two years. Every time the climate changes I get cough and cold which last for weeks. Please give your advise in my case.

BAMS
Ayurveda, Bangalore
Hi. I am 18years old and I have a problem of cynus since two years. Every time the climate changes I get cough and co...
Hi, take tab. Septillin 2-0-2after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins.
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I am 34 yrs old male. I have Lyme disease, chronic from last 3 months. Please help me.

MBBS
General Physician, Mumbai
First get a blood culture and sensitivity test done and we need to take antibiotics till full recovery and also give symptomatic treatment
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About cold my son has every 7 to 10 days he suffer from cold he always take tablet laminate and dio-1 but what are permanent solutions. Is this a sumptuous of flue?

BHMS
Homeopath, Raebareli
About cold my son has every 7 to 10 days he suffer from cold he always take tablet laminate and dio-1 but what are pe...
Please note that he is having cold susceptibility. Also check if he is having nasal polyp - by a doctor. If so give him ammon carb 30 - thrice daily for next 2 weeks and give me a feedback.
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Hi I am suffering from cold and I am a smoker whether I have to quit smoking or can continue with that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Hi, try to avoid smoking. Try nicotine chewing gum whenever you feel like smoking. Start chywanprash one tsf twice with milk daily it will improve your immunity. Tk tb triguni for cough and cold.
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I am 25 years old, I have cold from last 5 days. What should i do? Please advise.

MBBS
General Physician, Delhi
Take tablet allegra 120 mg at night time for 3 days. If symptoms persist consult a nearby physician.
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Seems to be cold fever but it lasts more than 3 days, already taken cheston cold tabs.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Seems to be cold fever but it lasts more than 3 days, already taken cheston cold tabs.
Sneezing, sore throat, a stuffy nose, coughing - everyone knows the symptoms of the common cold. It is probably the most common illness. In the course of a year, people in the united states suffer 1 billion colds. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Finally, antibiotics won't take. tests cbc.
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Why I have cold like running nose mostly nights. Till morning it will be gone. I cant understand how every after 2-3 days I am getting cold. Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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Ideal diet for 84 kg 48 years old with rice eating habit .Do 40 minutes gym ,30 mts badminton -5-6 days week. Prefer south indian food.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Ideal diet for 84 kg 48 years old with rice eating habit .Do 40 minutes gym ,30 mts badminton -5-6 days week. Prefer ...
Eat small frequent meals. Avoid all oily and fatty food. Avoid ghee, butter and oils. Decrease salt and sugar. Always eat half of what your body demands.
1 person found this helpful
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Mujhe dahi salad dinner ke pahile khana pasand nhi. Me dinner ke sath khana pasand karti hu. Kya ye mere health ke liye thik he kya?

MBBS
General Physician, Mumbai
Mujhe dahi salad dinner ke pahile khana pasand nhi. Me dinner ke sath khana pasand karti hu. Kya ye mere health ke li...
Dear lybrateuser, -Yes , you can have dahi salad with your meals , it is good for your health as salad provides fibre & curds area a rich source of protein.
2 people found this helpful
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What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.

Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.

Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.

Opt For Healthy Eating:

  • The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
  • It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
  • The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
  • It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.

The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.

4476 people found this helpful

Actually I am not healthy person so can I take a whey protein .its better for health or not.

MSc
Dietitian/Nutritionist, Chandigarh
Actually I am not healthy person so can I take a whey protein .its better for health or not.
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.
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I easily get into cough and cold almost every month once or twice. Kindly suggest a remedy and kind of treatment to refer.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
1 person found this helpful
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I am a 69 year old female having cold almost every day. What type of medication is advisable to get some relief. Please give me an answer.

MBBS
General Physician, Delhi
Get yourself screened up for allergic rhinitis, perennial rhinitis, sinusitis. Till then take tablet montair lc everyday night time for 15 days
1 person found this helpful
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Hello sir, I am a student and study late night. I want to ask what to eat in night which is healthy and easiest to make and to keep the pot boiling.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, I am a student and study late night.
I want to ask what to eat in night which is healthy and easiest to ma...
Since at night our metabolism is slow, I would advise you to eat something light like masala oats, daliya, tofu, paneer etc. It will also keep you full for longer.
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