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I used to drink pomegranate juice weekly once. I will add boiled milk In that juice. But I don't know whether to add boiled milk or unboiled milk in pomegranate juice. So suggest me best way.
I have cold allergy. It comes once a week. Iam totally disturbed by the this. I can not concentrate in my studies. What should I do.
My 37 days old baby is having ,cough and runny nose. She is facing difficulty while drinking milk. Can you suggest any medicine for cold to my baby. I am using saline nasal drops for her. Is it ok? My concern is she is only one month old. Catching cold is normal or any thing serious? Please tell me.
Chickenpox or varicella is a type of viral infection that causes itchy rashes accompanied by tiny fluid-filled blisters. It is highly communicable to those who have not experienced this disease earlier or have not been immunized against it through vaccination.
The vaccine against chickenpox is a shot protecting anyone, who has already contracted the disease. It is known as the varicella vaccine since chicken pox is triggered by the virus called varicella-zoster. The vaccine is prepared from a living but a weakened virus.
Why would you require a chicken pox virus?
- The risk behind the condition aggravating into something life threatening is high among adults, infants and people possessing a weak immunity system as they are prone to developing serious complications as well. There is no way you can predict who would be the next prey.
- The illness is extremely contagious and can get transmitted either through air while coughing or sneezing or by direct contact especially with the fluid present in the chicken pox blisters. For this reason, you need to stay segregated until and unless all your blisters have dried up or crusted over. The illness may induce itchy rashes all over your body along with fussiness, cough and headaches.
- The vaccine is recommended for all adults and adolescents who have not been infected by chicken pox ever earlier. A vaccine called MMRV offers a combined protection against varicella, rubella, mumps and measles.
- The vaccine has to be administered in two shots. However the medicines are not devoid of mild side effects,for instance, swelling in the region where you have been injected alongside mild rashes.
Who should not opt for the vaccine?
- Pregnant women since the effect of the vaccine on your fetus is yet to be unraveled
- People who are allergic to neomycin and gelatin ( a gelatin-free varicella vaccine is actually available)
- People suffering from diseases caused due to a weak immunity system or taking high dosage of steroids
- Cancer patients who have to be treated with chemotherapy, drugs and X-rays
- People who have had a blood transfusion in about five months before receiving the shot. If you wish to discuss about any specific problem, you can consult a General Physician.
While many fitness experts suggest using protein powder for improving your body composition, the type of protein powder can make a big difference in your results. Egg protein powder and whey protein powder are popular supplements, but they have significant differences that can influence your rate of fat loss or muscle gain. Although both products can be beneficial, you should consult a doctor
If you are using protein powder as a supplement to fuel weight loss, satiety is an important factor to consider. While fiber and fat promote satiety, protein powders typically contain little or none of either. However, research reported in the October 2010 issue of the British journal of nutrition found that whey protein provided significantly more satiety than egg and other types of protein.
If you are lactose intolerant, you should choose egg protein rather than whey protein. Whey protein is made from milk, which contains lactose. While certain protein powders claim to be low-lactose or lactose-free, they may also be more expensive. If you experience bloating, cramps, diarrhea or gas from 30 minutes to two hours after consuming dairy products, it may be a sign of lactose intolerance.
Egg protein and whey protein powder are very similar in calorie content: one scoop of egg protein provides 100 calories and one scoop of whey protein contains 120 calories. The difference of 20 calories is just 1 percent of your daily calorie intake.
Whey protein and egg protein powder provide the same amount of protein per serving, 24 grams of protein per scoop. If you need more protein, you can mix your powder with milk rather than water.
Whey protein powder is slightly higher in fat than egg protein powder. This is because whey protein is made from dairy products, which naturally contain fat, and egg protein powder is made from egg whites, which do not contain fat. One scoop of whey protein powder contains 1 gram of fat, with. 5 gram of saturated fat, while one scoop of egg protein is fat-free.
Whey protein powder and egg protein powder contain carbohydrates due to the sweeteners used to flavor them. Both powders are low in carbohydrates, as whey protein powder contains 3 grams of carbohydrates per serving and egg protein powder contains 4 grams of carbohydrates per serving.