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Dr. Irfan Khan

Ayurveda, Kolkata

200 at clinic
Dr. Irfan Khan Ayurveda, Kolkata
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Irfan Khan
Dr. Irfan Khan is one of the best Ayurvedas in Chittaranjan Avenue, Kolkata. You can consult Dr. Irfan Khan at Naturo veda Health world in Chittaranjan Avenue, Kolkata. Book an appointment online with Dr. Irfan Khan and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Naturo veda Health world

116, Chittaranjan Avenue, Kolkata, Near-Mohammad Ali Park, KolkataKolkata Get Directions
200 at clinic
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I am 30 years old. Mother of 2 years son. I got diabetic after 6 months of delivery. Can I know how can I cure my diabetes. Any precaution or home remedy. Pls suggest.

MBBS
General Physician, Indore
I am 30 years old. Mother of 2 years son. I got diabetic after 6 months of delivery. Can I know how can I cure my dia...
Maintain proper weight, avoid sugars and carbohydrates and regularly, and follow the advise of the treating physician religiously. You have to consult a physician and get your blood glucose levels tested. If required you may have to take antidiabetic drugs, but that comes on no. 3. First is diet second is exercise.
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How to reduce the obesity and enhance the health. I want to know the details if the things from. Pls help me.

BAMS
Ayurveda, Ambala
How to reduce the obesity and enhance the health. I want to know the details if the things from. Pls help me.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Hello sir. I am very frustrated about my life, I am 29 years old male can't achieved anything in my life. Due to fear, anxiety and shyness. I am b. Tech graduate in 2015. But still jobless due to these bad things. When I target some goal but after some time surrounding by other and fail. Due to laziness. Never be conscious. About my life. Due to laziness and anxiety. Going in past and spoil my life.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Hello sir. I am very frustrated about my life, I am 29 years old male can't achieved anything in my life. Due to fear...
Hi Lybrate user Try to stay positive. Remember that your value does not decrease just because someone else fails to see it. Remind yourself you have successfully completed your b tech. Just think about your past hard works, and don't give up. Make a list of 10 things you have done, and are thankful for. Try to focus on what you have done for improving your self confidence. And for your laziness- develop a routine or create a everyday list of all things you have to do and try to follow it, at least one weeks. All the Best.
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Any reason due to which skin color of hands change? Dark patches on hands and arms. Which is a good hand lotion to use for smooth and bright hands? Kindly suggest?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Any reason due to which skin color of hands change? Dark patches on hands and arms. Which is a good hand lotion to us...
It is due to excessive sun exposure. Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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After suffering from cold, I suffered throat tightness. Now I do not know if I am completely free from it but a new problem has come in which "MY TONGUE IS BEING PULLED BACK" I thought I will be able to resume my singing now but throat tightness with this new problem has made me more stressful. Indian idol, voice of india various auditions are coming and. please help me.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
After suffering from cold, I suffered throat tightness. Now I do not know if I am completely free from it but a new p...
Please immediately visit nearest patanjali chikitsalaya their medicine and pranayaam will not have negative side effects, which are bound to be there with any allopathic medicine you take. Play safe with baba ramdev medicines. Wish you very best for future. You may watch and practice as shown on astha channel daily 5-7.30 am.
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At last of my teeth my teeth is covered with the skin tissue layer. Some times iam suffering from tooth ache that my last teeth skin tissue is bulging at the time of pain. Can you say why it is happening. What I have to do to relieve from it.

oral implantology, BDS
Dentist, Jaipur
At last of my teeth my teeth is covered with the skin tissue layer. Some times iam suffering from tooth ache that my ...
It seems you have impacted wisdom tooth. which is causing this problem. consult a dentist near you for thorough check up. get one x ray done. brush that area nicely
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I am having premature greying of hair. How can I stop it and can grey hairs get reversed to black?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am having premature greying of hair. How can I stop it and can grey hairs get reversed to black?
massage your hairs with medicated oil regularly, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, take proper care of hairs during travelling. Avoid- late night work,overexertion, excessive shampoo,hair conditioners, tea,coffee,cold drinks,chilled water,foods kept in friedge,fast food,bakery products ,salty food,hot drinks,oily,spicy ,outside foods.
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I have a desk job and in last 2 years, my weigh gong up from 70kgs to 75kgs so please help how to control my body.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in last 2 years, my weigh gong up from 70kgs to 75kgs so please help how to control my body.
1. Reduce starchy carbs. 2. Eat a full, balanced breakfast. 3. Limit sugar consumption. 4. Rotate your carbs. 5. Drink coffee (black) before working out. 6. Avoid drastic calorie reductions. 7. Eat 5-6 meals a day. 8. Increase vegetable consumption. 9. Don't over-rely on fat burners. 10. Consume 25-35 grams of fiber a day.
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I am a 65 years old male having a number of ailments am having very dry skin. I am smoker. Please suggest what should I do. Thanks.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I am a 65 years old male having a number of ailments am having very dry skin. I am smoker. Please suggest what should...
Hello Mr Raj Kindly use a good moisturizing cream twice daily @morning & @night Use Moisturizing soaps like DOVE or PEARS. Take supplements of essential fatty acids like SEVEN SEAS capsules daily. Dont stay in Air conditioned rooms for long periods. Check your THROID profile. And kindly stop SMOKING... Take Care
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Sir, My report about cholesterol as follows: Total cholesterol: 260 mg/DL HDL :34 LDL: 167 Triglycerides: 362 VLDL: 73 Non HDL: 226 How to control this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, My report about cholesterol as follows:
Total cholesterol: 260 mg/DL
HDL :34
LDL: 167
Triglycerides: 362
VLDL: 7...
You have a slight increase only and need to reduce diet and do exercises. You have to check again after one month and if not normal you may need medicines.
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I have so many pimples dark so how can I cure it. Please tell me what to do about my pimples dark as soon as possible and my skin also oily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have so many pimples dark so how can I cure it. Please tell me what to do about my pimples dark as soon as possible...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My friend is 19 years old and he is studying. He had a oily skin nd also had a chicken-pox marks on his face. From many times he is suffering from this problem of oily skin and chicken-pox marks, and also got pimples problem, so please give me a solution for his problem.

MD - Psychiatry
Psychiatrist, Chennai
My friend is 19 years old and he is studying. He had a oily skin nd also had a chicken-pox marks on his face. From ma...
Your friend has to meet a dermatologist and get appropriate skin cream for oily skin, usually pox scars cannot be removed, for that expensive laser techniques might be necessary.
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My father had some problem in his heart. He often gets pain in his chest. His heartbeat become so fast sometime.

BHMS
Homeopath,
My father had some problem in his heart. He often gets pain in his chest. His heartbeat become so fast sometime.
Neha just get checked up his bp, ecg. If findings comes consult doc. If finds ok, then his problem could b due to indigestion also. Ask him about his stools. Gastric complains if any. Then report.
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I tried loosing weight, I tried all the products Then too I am putting on weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I tried loosing weight, I tried all the products
Then too I am putting on weight.
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. Combination of nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
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I'm 64 years old male. Frequent urination during night 5-6 times. Ultrasound shows prostate enlarged in size with median lobe hypertrophy. Urologist advising CPE/hole. Pl advice if any other easy way out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, PG Diploma in Yoga Vignana
Ayurveda, Hyderabad
I'm 64 years old male. Frequent urination during night 5-6 times. Ultrasound shows prostate enlarged in size with med...
Please take tablet Himplasia (Himalaya drug company) 1 tab trice a day and tab Kanchanar Guggulu 2 tab Trice a day after food for six months continiously, these are ayurvedic herbal medicines and you can get them in any ayurvedic herbal store. This is safe and easy choice for prostrate enlargement and should help you very much.
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I am 17 years old I am a boy I want 2 inch height in exactly 1 month please tell me the sure way.

BHMS
Homeopath, Faridabad
I am 17 years old I am a boy I want 2 inch height in exactly 1 month please tell me the sure way.
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I feel some irritation on my face skin I use many products but there is no effect and also have periods with much pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I feel some irritation on my face skin I use many products but there is no effect and also have periods with much pain.
You r suffering from dysmenorrhoea which should be initially treated with meftal spas three times a day during menses. If the pain is too severe and not controlled by medicines then you would benefit by getting ultrasound done which can find ovarian cyst or endometriosis or fibroids.
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I'm 21 year old male. I've problem of acne from 5 years. I've done IPL treatment for 3 times. So it is reduced to some extent. But still sometimes it pops out. Please help me out to find permanent solution to get rid of acne. Thanks in advance! :-)

Fellowship in Cosmetology, MECAMS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Acne can be aggravated by Cosmetic agents ,hair oil, Medications like steroids, lithium, some antiepileptics, and iodides,endocrine disorders , Helmets, excessive sunlight , diet like chocolates , milk and milk products, high carbohydrate food, and junk food. Other factors like stress and teenage have also to be considered. So all these have to be avoided. Whenever you get a lesion you can apply clindamycin and benzoyl peroxide combination like clindoxyl once or twice a day. But it is better if you consult your doctor before starting the treatment.
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After my father diagnosed with diabetes mellitus 2, he had started to not to eat sweet products. Since then, around 20-30 days, he was feeling weakness and vision decreased too. He is taking medication for diabetes, walk for half an hour twice daily. What should be done.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
After my father diagnosed with diabetes mellitus 2, he had started to not to eat sweet products. Since then, around 2...
Mr. Lybrate-user, if diabetes is diagnosed then appropriate treatment has to be initiated. General weakness is one of the main symptoms if blood sugar is not well controlled. If treatment is adequate then fasting sugar should be around 100 mg and pp 150 to 160 mg/100 ml and hba1c%<7. If this achieved then most symptoms will disappear and he will feel more fit and energetic. Apart from taking prescribed medication, he should take a restricted diet, that provides exact calories based on his ideal body weight, extent of daily exercise and blood sugar levels. It is good to know that he is walking 30 minutes twice a day. That is a must. He should also get his eyes tested to rule out retinal involvement due to diabetes. Thanks for your question.
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