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Dr. Debashis Bakshi

Acupuncturist, Kolkata

300 at clinic
Dr. Debashis Bakshi Acupuncturist, Kolkata
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Debashis Bakshi
Dr. Debashis Bakshi is a trusted Acupuncturist in Sealdah, Kolkata. He is currently associated with Dr. Debashis Bakshi 's clinic in Sealdah, Kolkata. Save your time and book an appointment online with Dr. Debashis Bakshi on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 33 years of experience on Lybrate.com. You can find Acupuncturists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Debashis Bakshi 's clinic

#50a, Near Sealdah, Scott Lane, R Kr Chakraborty Sarani, Raja Ram Mohan Roy Sarani. Landmark: Beside Lady Duffrin Hospital, KolkataKolkata Get Directions
300 at clinic
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How to become fat with in 15 days as I am very thin n I also want to make my legs n hands muscles strong.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Exercises To Gain Weight and Get Enough Sleep.
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My parent both the knees have been outwear and suggested to replace but there is no pain in knees. Only problem is that during the walking some time not feel comfortable. Whether Knee Brace can be used during walking? Further, if Knee brace would be used then it may arise other complexity i.e. Further outwear or pain etc. Patent age is 63 years.

BPT, BPTh/BPT
Physiotherapist, Lucknow
If there is no pain then why go for surgery. Start strengthening exercises for knee. If they are wearing knee braces according to their deformity then there is less problem in future.
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I am losing my weight. I want to increase my weight and I am not looking handsome.

BSc
Ayurveda, Ujjain
As per height weight is normal if you wants increase than obecity will comes. Do aerobic excersices yoga will help you. Take nutritional food.
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How can I get 6 pack abs. M not fat. I do workout. What should be the proper diet for making 6 pack abs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit.
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5 Home Made Solutions for Dandruff

Diploma in Dermatologist, Venereologist and Laparoscopy , MBBS
Dermatologist, Rewari
5 Home Made Solutions for Dandruff

Dandruff is characterized by a white, flaky substance on the scalp. Dandruff is not a serious condition and neither is it contagious. Basic hygiene and a few good rules could be effective in treating the irritable condition of dandruff.

Here are the five home Made solutions for dandruff:

  1. Garlic: A lot of people seem to avoid garlic on their hair because of the pungent smell associated to it. However, the medicinal properties of garlic are too many to be overlooked. The benefits of raw and crushed garlic are too many to be listed and have been tested since a long time. For best results, pound garlic cloves with water and wash your hair with the liquid. And for the smell, you could add honey and ginger to the mixture.
  2. Neem: Ancient herbs hold relevance till today. The medicinal and cooling properties of neem are a great remedy for treating dandruff. Nature is the best way to go and Neem has been a tested element for all skin ailments and same applies to the fungi that accumulate as the result of flakes. Boil neem leaves in water and use the broth to wash hair.
  3. Coconut oil: This oil is supposed to have anti-fungal properties and also keeps the scalp from getting itchy. For best results, mix coconut oil with lemon and rub it in the scalp gently. Leave for some time and then again wash the hair. This should be done at least three times in a week to get rid of dandruff.
  4. Vinegar: It is one of the other ingredients that are a proven anti-dandruff. Application of fungus helps to kill the fungi and bacteria associated to dandruff. Vinegar is rich in acidic content and thus reduces flaking a great deal. White vinegar and water should be mixed in equal proportions and applied to hair thoroughly. Leave it for some time and wash the hair thoroughly. Follow this for three times a week for best results.
  5. Yogurt: Perhaps the most common method used for treating dandruff since a long time. Yogurt continues to win our trust every time. This is simple as it could get. Apply yogurt to the scalp and leave it for some time. Then wash the yogurt after around an hour and use a mild shampoo to wash off the hair. Repeat the procedure for at least two days a week. If you wish to discuss about any specific skin or hair related problem, you can consult a specilized dermatologist and ask a free question.
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Kya weight gainer supplement mere body ko benefit dega mam m serious mass optimum nutrition ka purchase krna chat hu kya y thik hoga mere health k liye.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Wajan kam hona poshtikta ki kami ka asar hota hai.  Aap theek see waqt waqt pe khaye.  Ek waqt pe poshtik khana khaye. Thoda Thoda samay samay pe khana le. Din mein 6 se 7 baar acche se pet bhar khaye.  Bahar ki khane ki cheze kam le. Inse sirf charbi badhegi maas nahi.  Khane mein fal sabji ghee dal dahi roti chawal doodh shengdaana khajoor lassi batata le. Chai coffee soda kam le, isse poshtikta nahi milti balke pet jaldi bhar jaata hai.  Sahi samay pe Sahi matra mein khaoge tho wajan acche se  badhega. Wyayam hafte mein 3 din zaroor kare. Wyaayam se maas aur wajan badhega aur bhook bhi lagegi. Sirf 2 ya 3 baar khane se kamjori hogi.  Meetha khaana ho tho ghar pe banaaya kheer sheera lassi basundi le. Sirf dawa ya protein powder ya tonic lene se wajan nahi badhega. Uske liye acche se khaana aur Wyaayam bahut zaroori hai. Nahi tho powder ka bhi asar nahi hota. Weight gain ke liye sirf protein nahi chahiye. Itna protein chahiye sirf agar tum bahut heavy workout kar rahe ho. Sirf protein dalne se wajan nahi badhta. Uske liye diet bahut zarroori hai exercise ke saath. Concentrate karo diet aur exercise pe pehle. Paise mat waste karo. Apne aap ko waqt de, wajan badhne mein waqt lag sakta hai.
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Sir, my body started (kapana) all time, doesn't matter of season? Why this happened?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Hi. M mohit m from chandigarh I want to gain weight so tell me which protein is better for me which help me to gain weight.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I am studying so I site 12 hours daily and now a days I feel I gain my weight do please suggest me any exercise.

BHMS
Homeopath, Surat
Start eating low caloric diet. Avoid sugar and oil from your diet. Do daily exercise. You can start walking or jogging or swiming or skipping.
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Dear sir/madam, Mai 2008 se masturbation ka addict ho gya tha jiski wajah se ab mujhe problem ho rahi hai pehle mai fit and fine rehta tha par ab mere pairo me dard bani rehti hai aur jyada hard work karne par shareer kapne lagta hai aur weakness feel hoti hai aur meri memory bhi bahut low ho chuki hai lekin ab mai is aadat ko chod chuka hu par phir bhi mujhe ye sab problems ho rahi hai please suggest me though which medicines and treatment I can improve my body strength. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine GINSENG 1X ( Wilmar Schwabe India) Chew 1 tab twice daily. ACID PHOS 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily. VITAMIN-D PLUS ( BAKSON) Chew 1 tab daily any time Drink 6-8 glass water daily Drink 2 glass milk daily Daily BRAMARI PRANAYAM for 5 minutes
1 person found this helpful
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I am 30 yrs old male person. I m suffering from knee pain. Some times in left knee or in right knee. This pain is not continuous but when I drive bike then it start paining. At that time you want to stretch your feet as long as you can. And when you go to your bed then it starts paining. Many otho specialist suggested me for physiotherapy. But it was useless. Now one doctor gave me a tablet named sancort6. And it start working but after 14 days I feel minor pain. Now I m aftraid what to do. Please suggest me if possible. One thing I want to say that every doctor suggested for no knee operation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My mom has keen pain for more than 20 years. She was in a sever pain. What should she do to reduce pain. She weight be 80 or more and what way she can reduce her weight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I am 24 years old, and I am getting the over fat day by day. What should I do. What kind of food should I take tah can make me fit?

BAMS
Aesthetic Medicine Specialist, Chandigarh
You should eat low carbohydrate, fat diet. Avoid sweets. Do yoga and exercise daily. Drink water empty stomach. Brisk walk helps weight reduse.
2 people found this helpful
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Hi, I am 24 years old. I am having knocked knees problem only in right leg, left leg is normal. How can I cure it?

MPTh/MPT, BPTh/BPT, Certificate in Kinetic control of low back and hip, neck and shoulder, Certificate in Barefoot training and injury prevention
Physiotherapist, Bangalore
Hii. Need more information like from when do you have this. It can be of various reasons. Uneven growth, cartilage defect etc. An orthopedician can tell the exact cause. However you can also go with certain hip and knee strengthening exercises to prevent further problems. You can contact a physiotherapist for exercises.
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Sir/Mam, Please give me some harmless name of medicines which will be helpful in my body weight and growth and Please be sure that it will not harm me in any way nor in doing study neither in doing work and also should not create any stomach problem as like gas, acidity and many more.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
You may grow a little more since you are now 18 years old. You should aim to eat healthy natural foods. Right now your height to weight ratio is also fine. Please avoid eating supplements/medicines for growth. They all have side effects and they may damage something in you permanently. Better to eat natural foods. Do gymming / exercises regularly. Be fit and be confident.
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Hi doctor I regular go to the gym I want to increase my muscle mass please tell me the right diet chart accordingly or any supplements if any.

MBBS
General Physician, Mumbai
Dear lybrateuser, - To increase your muscle mass you have to increase your protein intake along with a well balanced diet - have a protein food item with each meal, protein rich foods are eggs, non veg if you take, milk & milk products like cheese, paneer, yogurt, butter milk, have whole grains instead of processed foods, legumes including lentils, pulses, beans, sprouts, soya products, tofu, nuts like almonds, pista, walnuts, cashews - have fruits & green vegetables like spinach, brocolli, methi - do moderate weight lifting 2-3 times a week in the gym along with aerobic exercises like jogging, swimming, playing outdoor games - consult a dietician for your caloric requirements.
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Are there any side effects of using Endura mass (Mass gainer), My brother is a skinny person. If there are any side effects, then can anyone suggest me the best diet for mass gaining?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Individual choice and options but very easy with natural nutritional diet add 300-500 calories and result is POSSITIVE with average 2500-2800 calories for you.
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Mere diet bhut kam h bhuk bhut kam lgti h or na weight gain hota please weight bdana ke liye khuch btao.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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