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Dr. Bikash Biswas

Ayurveda, Kolkata

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Dr. Bikash Biswas Ayurveda, Kolkata
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bikash Biswas
Dr. Bikash Biswas is one of the best Ayurvedas in Barasat, Kolkata. You can visit him at Dr. Biswas clinic in Barasat, Kolkata. Book an appointment online with Dr. Bikash Biswas and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have sore feet from a week. I have to wear my tight shoes dali for 4 hours as I am into sports. Please help me with this. Bubbles are formed on my toes. When I pinch them, water and blood comes out. What shall I do?

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
I have sore feet from a week. I have to wear my tight shoes dali for 4 hours as I am into sports. Please help me with...
The bubbles are called as friction blisters and are due to increased exertion and tight footwear. Wear slightly bigger shoes and take some rest in between exercise.
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I am suffering from severe headache since 3 days with vomiting tendency. I already have migraine. So what should I do now,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from severe headache since 3 days with vomiting tendency. I already have migraine. So what should I do...
Hello, according to ayurveda this might be due to increased body heat & acidity level for migraine too. 1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist
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I am doing weightlifting for about one month but I am not seeing any significant change in my body. What could be the reasons for not gaining muscle quickly?

MBBS
General Physician, Mumbai
I am doing weightlifting for about one month but I am not seeing any significant change in my body. What could be the...
Continue your weight lifting under the guidance of a professional trainer and it will take six months to show a difference
1 person found this helpful
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I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.
Apply prasarini oil or pranacharya restopain oil then give hot fomentation. Mahayograj guggul 1-1 tabtab twice a day. Maharasnadi kwath twice a dayday. Consult me after 15 days.
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I m 18 year old and my wait is 45 kg is very low and please suggest me how to up wait.

BHMS
Homeopath, Faridabad
I m 18 year old and my wait is 45 kg is very low and please suggest me how to up wait.
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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Do You Make These Mistakes Taking Your Thyroid Medication

C.S.C, D.C.H, M.B.B.S
General Physician,
Do You Make These Mistakes Taking Your Thyroid Medication?
==================================================
If you are taking a thyroid hormone replacement drug like levothyroxine (Synthroid, Levoxyl, Levothroid, Unithroid, Tirosint), liothyronine/T3 (Cytomel, compounded), or natural desiccated thyroid drugs (Armour, Nature-throid), you may be making one of these common mistakes.

Not Taking Your Medication at All

Some patients decide, without their doctor's approval, to go off thyroid medications entirely.This can be dangerous if you have a surgically removed or radioactive ablated thyroid, or if your thyroid is atrophied or underactive due to Hashimoto's disease. Read more about patients who refuse to take their thyroid medication.

Inconsistency in How You Take Your Medication

One of the keys to success with thyroid medication is consistency. That means, taking your prescribed dosage, daily, at the same time each day. You also want to be consistent about other issues, such as whether you take your medication with or without food, and before or after starting/stopping a high-fiber diet.

Missing Doses of Thyroid Medication

If you have trouble remembering to take your thyroid medication, you are not alone. Some people find it difficult to get into a routine of taking thyroid medication daily, and at the same time each day. Here are ten creative ways to remember to take your thyroid pill.

Taking Generic Levothyroxine

For some patients, the variation in consistency from one maker of generic levothyroxine to another can have a negative impact on proper thyroid replacement.
If you have this experience, you may want to ask your doctor about writing a "dispense as written/no substitutions" prescription for a brand name levothyroxine.

Drinking Coffee With Your Thyroid Medication

Coffee can interfere with the absorption of your thyroid medication. So if you want to drink your morning coffee, take your medication, and wait at least an hour before drinking coffee. (Note: the levothyroxine drug Tirosint, a liquid-cap form, appears to be unaffected by coffee, and may be able to be taken together.)

Not Considering Taking Your Thyroid Medication at Night

If you must have your coffee first thing, or you need to eat in the morning, or take calcium and iron supplements in the morning, you may want to discuss with your doctor whether to take your thyroid medication at bedtime. This can help aid in effective absorption of your medications.

Taking Calcium or Calcium-Rich Foods Too Close to Your Thyroid Medication

Be careful about taking calcium supplements, calcium-fortified orange juice, and high-calcium foods (i.E, Greek yogurt) at the same time as thyroid hormone. Allow at least 2 to 3 hours apart from your thyroid medication, so that absorption is not impaired.

Eating High-Fiber Foods or Taking Fiber Supplements Too Close to Your Thyroid Medication

Be careful about eating high-fiber foods, or taking fiber supplements, with your thyroid medication. The fiber can impair the absorption of your thyroid medication.

Taking Thyroid Medication Too Close to Certain Medications

You need to be careful about taking thyroid medications along with other medications. For example, you should not take antacids within two hours of thyroid hormone. Allow at least two to three hours between your thyroid medication and antacids, so absorption is not affected. Watch for interactions with antidepressants and thyroid hormone. Zoloft, Paxil and Prozac, for example, can make thyroid medications more or less effective, and may mean you need a dosage change in your thyroid medication. Proton pump inhibitor drugs like esomeprazole and omeprazole -- which are taken to combat stomach acid -- can also impair absorption of thyroid medication.

Not Taking Thyroid Medication While Pregnant or Breastfeeding

Some women mistakenly think that thyroid hormone drugs are dangerous to a baby during pregnancy or breastfeeding. The opposite is actually true. Taking the appropriate dose of thyroid medication is essential for a health pregnancy and baby. Don't stop taking thyroid hormone when you're pregnant or breastfeeding
Eating Too Close to the Time You Take Your Thyroid Medication

Ideally, you should take your thyroid medication in the morning, and wait an hour before eating. (Conversely, if you absolutely must eat, make sure you do this consistently, and you should still should put three to four hours between your thyroid medication and iron, calcium and fiber-rich foods.)

Taking Estrogen Without Checking For and Adjusting Your Thyroid Hormone Dose

Women taking estrogen -- hormone replacement therapy, or in the birth contol pill -- may need to more thyroid replacement hormone. The reason? Estrogen increases the body's production of a protein that binds thyroid hormone to it, making it inactive.This can cause a need to increase the dosage level slightly, as there is no thyroid to compensate. After beginning any estrogen therapy, have thyroid levels tested to see if the estrogen is having an impact on thyroid function.

Not Knowing About Synthroid Allergenic Fillers

Synthroid tablets are made with two ingredients -- acacia and lactose that can trigger allergies in some people. Some people who have pollen allergies and hay fever -- especially to tree an d grass pollens -- may also have an allergy to acacia, which is found in Synthroid's formulations. Another ingredient in Synthroid is lactose, which can trigger symptoms in people with lactose intolerance -- the inability to digest lactose, a major sugar found in milk. For those patients with these allergies, the hypoallergenic, liquid-cap, drug Tirosint -- which has no fillers or dyes -- may be a better option.
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I have huge anger. I always get angry on little things. My anger is out of control. When I become angry I become very egoistic very negative. My mood always happens change. When I hate a person I always feel negative for that person like he is bad he is untreatable he dislike me etc. Those are my problem science childhood. Please give me solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Anger is a good feeling. The only problem is that you must express it appropriately. None of the feelings are to be controlled. The way you express them is the issue. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands, scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to God, if you are a spiritual person, and very effectively too. Now, it is also wise to find out why you get angry: is it too fast, is it too high, or is it without provocation? These will help you to determine whether it is worth getting angry at all, in some instances. Also if you know the cause for this anger from childhood, then there is a good approach to really handle even childhood anger even now. These can be discussed with a counselor, in case you are still having problems.
17 people found this helpful
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During ovulation period in women how many times I should do intercourse in ovulation time and she is getting pain when I push her vagina in hard.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
During ovulation period in women how many times I should do intercourse in ovulation time and she is getting pain whe...
Daily or alternate day intercourse is sufficient . If she has pain then she may be having some problem which can only be diagnosed by examining the patient.
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I get lower back pain when I sleep. Even sleeping on a hard Palin surface or an ortho deluxe godrej mattress. This happens after 4 - 5 hours of sleep. Then if out my head really high, possibly close to a sitting position I get sleep. Please suggest. My weight is 83 kg and height is 179 cms.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I get lower back pain when I sleep. Even sleeping on a hard Palin surface or an ortho deluxe godrej mattress. This ha...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interfrential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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Hi my hair are becoming brownish in colour. I use shampoo every day want my hair to be turn back in original colour ie black.

BAMS
Ayurveda, Ambala
Hi my hair are becoming brownish in colour. I use shampoo every day want my hair to be turn back in original colour i...
To get black hairs follow these instructions & methods : * Take proper sleep of 6 - 7 hours .Do long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy diet fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent brown hairs . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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