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Dr. Bikash Biswas

Ayurveda, Kolkata

at clinic
Dr. Bikash Biswas Ayurveda, Kolkata
at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bikash Biswas
Dr. Bikash Biswas is one of the best Ayurvedas in Barasat, Kolkata. You can visit him at Dr. Biswas clinic in Barasat, Kolkata. Book an appointment online with Dr. Bikash Biswas and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Can smoking effect on Liver. And whats happen if smoke 20 times in a day. Whats Liver Disease and how overcome from Liver Disease. Any prove good treatment of Liver Disease.

PDDM, MHA, MBBS
General Physician
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Can smoking effect on Liver. And whats happen if smoke 20 times in a day. Whats Liver Disease and how overcome from L...
Although cigarette smoke does not have a direct effect on liver function, harmful chemicals in cigarette smoke increase oxidative stress of the system after reaching the liver, causing irreversible damaging to the liver cells. Drink plenty of fluids. Instead of having coffee, tea or aerated drinks, have fresh fruit juices and loads of water. This will help the liver to detoxify the system. Quit smoking. Smoking not only damages the liver by itself but also increases the toxic effect of medicines you might be taking on the liver. Limit alcohol intake. The more you drink, the more likely you are to damage your liver.

I need some psychological advise. I want to go to run on daily mornings. But due to masturbation on nights make me more lazy and I didn't go to run. I am fit enough but I need a good cuts and shapes on my body. But due to masturbation I'm failing to chase my dreams.

B.A.M.S
Ayurveda
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I need some psychological advise. I want to go to run on daily mornings. But due to masturbation on nights make me mo...
Mb is not a good practice. But your fear and anxiety about this more harming you than practice. Do not worry oraganise your day and be disciplined and go for your dream.

My boyfriend touched my vagina with finger tips. He didn't insert the fingers. I usually have a cycle of 28 days. Last time I had periods on 15 oct. I haven't got my periods yet. M worried please help.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My boyfriend touched my vagina with finger tips. He didn't insert the fingers. I usually have a cycle of 28 days. Las...
Dear Lybrate user, pregnancy doesn't happen this way. There is still time for 15th. Period cycle can vary +/- 7 days.

I need to buy a blood glucose monitor at home for monitoring diabetes. Which is the best painless device available?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I need to buy a blood glucose monitor at home for monitoring diabetes. Which is the best painless device available?
Bhavyaji, All glucometers produced by reputed companies are good like acucheck, one touch or any other. While using a glucometer you have to prick the tip of the finger for a drop of blood, there is a lancet provided by every company using that is fairly painless. Since finger has to be pricked some pain is bound to be there.

I am 25y. Old and I feel sore throat when I wake up in the morning (like it is dry )I actually do a job which involves me standing for long hours and also have soreness under feet. My sleep timings are not usual (3 am-1 pm). Is this normal? Please help.

MBBS
General Physician
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I am 25y. Old and I feel sore throat when I wake up in the morning (like it is dry )I actually do a job which involve...
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.

Best Ways to Reduce Obesity

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Exceess weight gain is an open invitation to multiple health ailments. Not only too much weight leads to a number of health problems, it also severly impacts the self esteem of obese people as they are often mocked at by others.

Maintaining a healthy body weight is the best way to control obesity. Many surgical and non surgical options are available to lose weight. Weight loss through Ayurvedic ways is not only effective, but 100% natural. The following things, if kept in mind and practiced diligently, can help you shed a lot of flab from your body.

Exercise: While a daily routine of exercise is a must in any life science, Ayurveda too advocates exercising for at least 45 minutes to one hour. Walking is said to be the most important and effective forms of exercise, followed by several yoga poses that can help in better weight management. Also, as per Ayurveda, it is important to move after each and every meal, so that a routine of eating and activity is built into the system.
Taste: Ayurveda recognizes six distinct tastes that should be incorporated into one's daily diet. These tastes include salty, pungent, sour, sweet, bitter and finally, astringent. Each of these tastes has several properties that balance the various hormones and health factors in one's body. These tastes form the various counterpoints to alleviate all kinds of health problems, which finally help in effective weight management. Also, one must eat all the seasonal fruits and vegetables to keep the body and hormones in good balance.
Hot water: Hot water combined with lemon juice and ginger or herbal teas acts as a natural detox. Sip on hot water throughout the day to cleanse your entire internal system from impurities and blockages. It helps to improve digestion and staves off hunger in between meals. It is one of the easiest ways to lose weight and stay healthy at the same time. It is advisable to drink boiled water as it is considered to be more effective than hot water.
Ayurvedic medicines: Ayurvedic medicines like triphala churan, guggulu, triushanaadi loha, shilajit, swarnmakshik bhasm and medhohar guggul are very effective in losing weight. However, these medicines should be taken under medical supervisions.
Avoid sedentary lifestyle: Try and avoid a sedentary lifestyle as much as possible. If your work requires you to sit for a long period of time, a short break every one hour can prove to be beneficial. Ayurveda goes a long way to keep obesity and the associated health complications at bay.
Best Ways to Reduce Obesity

1. I am 18 year old and sometime there I pain in different parts of my knee and leg but temporarily and usually after a long walk or workout. Please help? 2. There I an unusual feeling of pain in my chest near my heart or sometimes in arms?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days. Do some breathing exercise-regularly.

Period not come expected date was 27 Feb but still did not came but a white fluid is discharge some time from vagina what could be the reason am I pregnant of its just an infection.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Period not come expected date was 27 Feb but still did not came but a white fluid is discharge some time from vagina ...
As you have missed the period date by 20 days already, please get urine pregnancy test. By this time it will come positive definitely if you r pregnant. If white fluid is not causing itching or fowl smell then it could be start of your menses which can get delayed by hormonal changes also.

I'm 19 years old and my weight is 80 kg. I want perfect diet plan. Please help me.

Advanced Aesthetics
Ayurveda
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When you skip your meal thinking that you might lose weight, you actually gain weight. This is because the hunger stays in your body and the next time you consume food, you end up consuming twice the quantity. This is also another important tip for you to abate the worry on how to lose weight in 10 days naturally? the idea that exercise depletes vital nutrients in the body is a myth. In fact, just the opposite happens exercise helps the blood to carry oxygen and nutrients to different parts of the body. So it is not necessary to drink the commercial sports or energy drinks. Avoid sports drink with hfcs as it prevents the body from producing human growth hormone. Water blended with salt or baking soda will help to maintain the electrolyte balance. You can drink tender coconut water. Go natural to shed fat? cut both soda and diet soda from your list. Diet sodas have artificial sugars that make it less sweet than normal sodas and soft drinks. Don? t think you are having less calories or sugar if you are having diet coke, it is still unhealthy? like it is important what you eat, it is also important when you eat. Plan your meals beforehand and have it at a fixed time.

How to get rid of lower belly fat?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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How to get rid of lower belly fat?
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan and diet tips to loose belly fat.

Regular or continuous white discharge after a week of taking the emergency contraceptive pill. (Plan b) Does it sound anything abnormal? As the flow is in continuation since a week. Also, what can be expected next. The regular periods were also due for this 14th and is still yet to arrive. Please advice in detail. Thank you in advance.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Regular or continuous white discharge after a week of taking the emergency contraceptive pill. (Plan b)
Does it sound...
You can have discharge after taking pills and also if your periods are overdue. To be on the safe side if your periods fail to come by next week please do a urine pregnancy test.

I am 25 year old and I have suffering the black face and neck. What should I do.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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I am 25 year old and I have suffering the black face and neck. What should I do.
German carbo veg 200 single dose (4-5 drops) in morning in a day / 5 days fresh fruit juice daily 1 glass.

I had my periods regularly for 7 months after delivery but I missed it from past 3 months. I did home pregnancy test, result was negative. I'm breastfeeding my baby regularly since his birth. Is it common to miss menses this way?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I had my periods regularly for 7 months after delivery but I missed it from past 3 months. I did home pregnancy test,...
Hello, You are likely to be in lactational amenorrhoea. However get a urine pregnancy test done to rule out pregnancy anyhow.

Some many pimples in my face. So many products I used but no effect like safi, capsules, neem etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Some many pimples in my face.
So many products I used but no effect like safi, capsules, neem etc.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily

How acne and pimple are caused on face back shoulders, what is the solution of pimple and acne to get rid of them completely, what are the different ways to control them and avoid them when the skin is oily and soouch dandruff in hairs.

MD(EH)/AM/Accupressure
Acupressurist
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How acne and pimple are caused on face back shoulders, what is the solution of pimple and acne to get rid of them com...
You must take arnica 30 thrice a day five drops at a time in water for two days. Apply lemon juice on your face for half an hour and wash your face. Do it for ten days.

I have mouth ulcer. What I should do.

Advanced Aesthetics, BDS
Dentist
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I have mouth ulcer. What I should do.
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.

I am suffering from fever, headache and cold from last one week. Which is most effective medicine shall I take.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from fever, headache and cold from last one week. Which is most effective medicine shall I take.
For cold do steam inhalation with karvol plus daily...u can take nasorst p for congested nose ....drink plenty of fluids...

Serum triglyceride 411 age 18 can bs the reason for high blood pressure n civire chest pain?

General Physician (AM)
Alternative Medicine Specialist
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Yes could be. Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I am 20 year old and I have backache from 11th class. Now I am in bsc 2nd year. I gi for x ray. Ultrasound and bone specialist but could not find any problem. And I want to tell that I was a football player then. So what could be the problem in my back. It rises when I do some physical work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 20 year old and I have backache from 11th class. Now I am in bsc 2nd year. I gi for x ray. Ultrasound and bone s...
Musle twisting, injury, swelling might be possibilities. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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