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Dr. Bikash Biswas

Ayurveda, Kolkata

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Dr. Bikash Biswas Ayurveda, Kolkata
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bikash Biswas
Dr. Bikash Biswas is one of the best Ayurvedas in Barasat, Kolkata. You can visit him at Dr. Biswas clinic in Barasat, Kolkata. Book an appointment online with Dr. Bikash Biswas and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dakbanglo More, Barast, KolkataKolkata Get Directions
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How can I increase my weight by natural things. Please give me the suggestions so that I can make my body perfect And I don't want side effective medicine recommendation And please give me the suitable diet chart ASAP. THANK YOU. ☺

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I increase my weight by natural things.
Please give me the suggestions so that I can make my body perfect
And...
Weight Gain Diet It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut.
5 people found this helpful
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Super Fact of the Day: At birth, an x-ray would show no kneecaps!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Super Fact of the Day: At birth, an x-ray would show no kneecaps!
Your knee caps didn’t appear until you reached 2 to 6 years of age. Technically newborns do have kneecaps, but because they’re not ossified, or bony they don’t show up on x-ray very well.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
311 people found this helpful

My teeth get sensitivity from last two week I have used sensodyne toothpaste but till now I don't get relief.

BDS
Dentist, Budaun
My teeth get sensitivity from last two week I have used sensodyne toothpaste but till now I don't get relief.
U required scalling n gun uprighting of those teeth. Take tab mtz twice a day. Limcee one o d. Moxikind c v. For 15days.
23 people found this helpful
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I am 20 years girl with 63 kg weight and 5'4" height. I wish to reduce weight by doing exercises.

MSc
Dietitian/Nutritionist, Hyderabad
I am 20 years girl with 63 kg weight and 5'4" height. I wish to reduce weight by doing exercises.
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am a 30 years male. I have recently faced a problem of lack of sleep at night. Why this is happened to me pls help me to get out of this situation.

MBBS
General Physician, Cuttack
I am a 30 years male. I have recently faced a problem of lack of sleep at night. Why this is happened to me pls help ...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am having whitish urine what could be the reason. But if I drink more water I am having a dark yellowish coloured urine.

BHMS
Homeopath,
I am having whitish urine what could be the reason. But if I drink more water I am having a dark yellowish coloured u...
White colur of urine is common.but deep yellowish urine is not.it may happen due to lack of intake of water,,it may be due prolong stasis of urine...it may be due to jaundice also....
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I have a lot of pimples on my face, I used many products but I found no result. So please give me some suggestions.

BAMS
Ayurveda, Ambala
I have a lot of pimples on my face, I used many products but I found no result. So please give me some suggestions.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Sir I have faced RCT last January. Me dentist crowned my teeth with white cap but now some parts of cap have damaged. Sir now what I do.

BDS
Dentist, Chandigarh
Sir I have faced RCT last January. Me dentist crowned my teeth with white cap but now some parts of cap have damaged....
Don't worry if you don't experience any pain or sensitivity. Sometimes in order to get clearance from the teeth in contact dentist needs to remove the high points of contact from the crown that in turn removes the little bit of porcelain on the crown.
8 people found this helpful
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I am 46 years old and having low Vit B13 <83. I am facing problem on my tongue swelling. Gums swelling. Is it due to vit b12 deficiency. Please advise me medicines.

BDS
Dentist, Bangalore
I am 46 years old and having low Vit B13 <83. I am facing problem on my tongue swelling. Gums swelling. Is it due to ...
Most people can prevent vitamin b12 deficiency by eating enough meat, poultry, seafood, dairy products, and eggs. If you don't eat animal products, or you have a medical condition that limits how well your body absorbs nutrients, experts recommend taking a b12-containing multivitamin and eating breakfast cereal fortified with vitamin b12. If you're using vitamin b12 supplements, let your doctor know, so he or she can make sure they won't affect any medicines you're taking.
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I have pimples on my face and my face is getting black so what type aur cream I should use.

BAMS
Ayurveda, Ambala
I have pimples on my face and my face is getting black so what type aur cream I should use.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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What is the right time to do exercise and walking during summer season to get weight loss.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What is the right time to do exercise and walking during summer season to get weight loss.
Hye, try to exercise at a time that is convenient for you. Avoid exercise on empty stomach, stay hydrated throughout. Keep an electrolytic drink like lime juice to sip on during workout. Avoid working out in excessive sunlight especially in the afternoons. Also weight loss is not dependent on time of the day. Your daily intake and output determines that.
1 person found this helpful
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Doctor, my age is 17 year. But my height is just like 9th std boy. So give me some suggestions.

BAMS
Ayurveda, Ambala
Doctor, my age is 17 year. But my height is just like 9th std boy. So give me some suggestions.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hi, I am Srijib Bhattacharyya. I generally don't have medical issues but sometimes I can not eat foods because it feels like my stomach is full. And after eating foods I feel like I am too much stuffed, so I feel like vomiting. These kind of symptoms disturb me a lot.

DHMS (Hons.)
Homeopath, Patna
Hi, I am Srijib Bhattacharyya. I generally don't have medical issues but sometimes I can not eat foods because it fee...
Hi, you r suffering from gastric disorder, irregular life style, stress, anxiety, causing your present problem. You need to follow the following tips -tk, plenty of water to eliminate toxins and to regulate metabolism to complete digestion. - tk, breakfast, lunch & dinner on time. - diet, be easily digestible, simple, non- irritant, on time. - go for a brisk walk to restore blood circulation. - go for meditation to reduce your stress, & to nourish cells, tissues to strengthen your body. - avoid, junk food, spicy, fried intake, pizza, burger, pani- puri, samosa, alcohol, caffeine, nicotine. Tk homoeo medicines: @ nux vom 30-6 pills, thrice a day. @ carbo veg 200-6 polls, thrice a day. Tk, care.
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Me and my gf had unprotected intercourse on 9th June. She took an I pill on 10th. She was a Virgin, but she's bleeding daily. In the starting blood's quantity was negligible. But she has stomach ache from then. And now her period date has arrived yesterday. And she is bleeding more than she has ever bled before. She's feeling very weak and she keeps getting body ache, head ache and stomach ache. Please suggest something.

MD
Yoga & Naturopathy Specialist, Delhi
Me and my gf had unprotected intercourse on 9th June. She took an I pill on 10th. She was a Virgin, but she's bleedin...
She should immediately see a gynecologist. This could be dangerous. You are doing a very bad thing. Unprotected intercourse without marriage is not a right thing to do with your gf. Basically are you a friend or her enemy who can spoil her life.
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Does hair fall also occurs if the hemoglobin level is lower than the normal one. Because I have consulted with a doctor but she gave me 2 types of liquid to apply on my hair 1.mintop 10% on day time 2. Zycafy M during night time and also 2 medicines.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Does hair fall also occurs if the hemoglobin level is lower than the normal one. Because I have consulted with a doct...
Hi lybrate user, Yes, low hemoglobin is a common cause for hair loss. if your hemoglobin levels are low then pls take some iron supplements along with the medicines prescribed by your doctor. Hope this helps
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I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So give me a best solution so that I feel good.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Since last one month I am experiencing frequent urge to urination. And sometimes it feels like some urine is dripping in my underwear constantly. I used to drink low amount of water every day. And since 3 month I am taking the treatment of an scar removal also. Last month I took vitamins d sachet weekly as my vitamin d was low.

MBBS
General Physician, Cuttack
Since last one month I am experiencing frequent urge to urination. And sometimes it feels like some urine is dripping...
For your age excessive Urination could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5.Diabetes mellitus/Diabetes inspidus, Hypertension, 6. Stress/Anxiety/nervousness, 7.Do urine Re/Me, Blood sugar testing, Take USG KUB, and consult urologist for advice.
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What should be done if hair are falling and now hair are light compare to normal.Please suggest

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 30 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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