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Dr. Anup Maity

Ayurveda, Kolkata

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Dr. Anup Maity Ayurveda, Kolkata
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anup Maity
Dr. Anup Maity is one of the best Ayurvedas in Kasba, Kolkata. You can consult Dr. Anup Maity at Maity Yurvedic in Kasba, Kolkata. Book an appointment online with Dr. Anup Maity and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maity Yurvedic

126,B B Chatterjee Road,Kasba, KolkataKolkata Get Directions
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Hi. I want to ask. If I had my last periods on 3rd sept. N generally cycle if of 28-30 days. Den which are the safe N Unsafe Days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Hi.
I want to ask. If I had my last periods on 3rd sept. N generally cycle if of 28-30 days. Den which are the safe N...
It is quite but natural, keeping in views of hormonal & your body good health, may be Anaemic, your period will occur. So if you consult me at least by video or audio I can advise you. Ok.
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Hai, I'm Raju, 24 years old. I'm working in power plant construction. Now a days, my hair is turning into white. Is there any permanent solution for this with out any side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hai,
I'm Raju, 24 years old. I'm working in power plant construction. Now a days, my hair is turning into white. Is t...
take follow remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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Hello this is shiva. My question is my height is 5'9 and my weight is 61. How to increase my weight lastly within one month up 70 kgs. Can I use health tone capsules. Does it has any sideeffects?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Hello this is shiva. My question is my height is 5'9 and my weight is 61. How to increase my weight lastly within one...
Hi, it is not advisable to use health tonics or tablets for weight gain. You can include high calorie foods to achieve the same without losing on health. Below are some tips for you if you want to gain weight, you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.
1 person found this helpful

Alopecia Areata and Rapid hair loss in teens, side effects of Prednisone and is it worth to take it for the month as prescribed with the risks of side effects? R those side effects permanent or temporary and should we give to 14 year old Teen?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi Rakesh. Alo areata, one of the therapies is prednisolone. But if it has been prescribed by a dermatologist, he may have weighed the risks vs benefits before starting. Its always good to discuss things with prescribing physician than have doubts and receive treatment.
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I want to lose my weight. Now it is 72 bt I want 65. I also go to gym everyday from last 1 month.

MSc
Dietitian/Nutritionist, Lucknow
I want to lose my weight. Now it is 72 bt I want 65. I also go to gym everyday from last 1 month.
Hi,Thank you for your query. We will be happy to help you. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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Hello sir. I hav 6 foot 1 inch height and 70 kg. Weight. Sir I want gain my body im thin. want make perfect body what I do.

BHMS
Homeopath, Faridabad
Hello sir. I hav 6 foot 1 inch height and 70 kg. Weight. Sir I want gain my body im thin. want make perfect body what...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
7 people found this helpful
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I have a serious problem of anxiety which has now resulted in high blood pressure. Also I've been diagnosed with polycystic ovary. Is it due to anxiety? Also recommend any medication if necessary.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have a serious problem of anxiety which has now resulted in high blood pressure. Also I've been diagnosed with poly...
Dear lybrate user. Welcome to lybrate. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. Elevated blood pressure is another symptom. But there is nothing to worry. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.
1 person found this helpful
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I am 23 Years old. My height is 155 cm and weight 85 Kg. I am having problem jogging. I am having problem in obesity. Kindly help me.

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
I am 23 Years old. My height is 155 cm and weight 85 Kg. I am having problem jogging. I am having problem in obesity....
Hello as per your ht your weight is higher so you should consume more fibrous foods like whole grains, fruits, veggies, salads. Make sure water consumption is at least 2-3 lts or more s per sweating & weather conditions. Have small, frequent meals & chew properly & eat slowly. Do simple stretching exercises as warm up & simple walking for 20-30 mins everyday. Avoid jogging at present.
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I have been suffering from depression and anxiety disorder since last week. I am unable to sleep properly and keep waking up in the middle of nights due to fear and anxiety. Please guide me to over come from it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been suffering from depression and anxiety disorder since last week. I am unable to sleep properly and keep wa...
Since it is of such recent origin, I can assure you that if you cooperate with the therapies, your prognosis should be very good.You must meet with a counselor first and if that person advises that you meet with a doctor too. Please do so immediately. You must investigate if the origin of this problem is from childhood, then talk to your parents and see if they remember any incidents from your childhood, even in prenatal life, of any contributing factors. The counselor will be able to help out with this information. You can follow these simple rules too: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not married already. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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I want to weight loss about 8 to 10 kgs. Right now my weight is 86 kgs. My height is 5' 11" (age: 32). I do exercise in morning for half hour. Also I am active whole day as I am doing job as a engineer in factory. So, please give me suggestions for weight loss.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to weight loss about 8 to 10 kgs. Right now my weight is 86 kgs. My height is 5' 11" (age: 32). I do exercise ...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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