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Dr. Anamika Mukherjee

Ayurveda, Kolkata

100 at clinic
Dr. Anamika Mukherjee Ayurveda, Kolkata
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anamika Mukherjee
Dr. Anamika Mukherjee is a popular Ayurveda in Sealdah, Kolkata. You can visit her at Dr. Anamika Mukherjee's clinic in Sealdah, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Anamika Mukherjee on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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68 B, Ak Point, Block 4, Flat No 15/2, A P C Road, Near-Raja Ram Mohan Roy Police Station near sialdah esi hospitalKolkata Get Directions
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Am a vegetarian and of late have started following dietary food regimen without rice and results are moderate, I need reduce my belly fat .pls advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Am a vegetarian and of late have started following dietary food regimen without rice and results are moderate, I need...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach.
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How do I control diabetes and high blood pressure? I am a heart patient with severe cholesterol. please help me?

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
How do I control diabetes and high blood pressure?  I am a heart patient with severe cholesterol. please help me?
Hi, diabetics often have high bp too unless there is any other underlying cause. First and foremost, your high bp needs to be brought under control. Make sure that you meet your diabetologist/ cardiologist in person asap, so that your high bp/ sugar/ cholesterol levels are brought down with no further delay. He/ she may appropriately advise further diagnostics, if any, and may also require referring you to other specialists including a nephrologist consultation to check upon your kidneys health. Simultaneously, you will have to check your dietary habits, especially cut down on salt, and other high calorie greasy/ oily & fatty foods. Watermelon helps lower bp. Ensure that you streamline your lifestyle, with adequate room for relaxation and de-stressing. Should you be working, you need to see how you can streamline your occupational aspect as well to reduce stress at work. This shall systemically help you keep your bp in control. Being a diabetic, the need to streamline your diet & lifestyle and relaxation/ de-stressing yourself, cannot be under-emphasized. You must ensure consumption of whole grain cereals, fresh milk, fibrous fruits like apples and leafy greens. Especially, cucumber, jamun, bitter gourd, onions, cabbage, cauliflower, broccoli, lemon etc are beneficial in diabetes. Banana and other high calorie fruits be best avoided. You should take water plentily and exercise (light) for at least 30 - 45 mins daily. Remember walking is the best and safest exercise unless you have other constraints with respect to your health that prohibit you from doing so. Most of the guidelines as mentioned above for diabetes and bp shall help control your cholesterol levels too. Coriander water is known to help bring down cholesterol levels. Additionally, vegetable oils with pufa, amla, cayenne, green tea, fenugreek (methi), isabgol, flaxseed et al help bring down cholesterol levels too. Daily yogasanas, pranayams & meditation also help keep fit from all angles.
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Is Asthma is curable for lifetime with few years of medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes dear it can be cured with herbal medicines if taken for 3-6 months regularly depending upon the type and severity of disease.Try the tips below they will help u. Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina loose? I am a virgin.

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina lo...
No certainly not. But there is a small risk of paving the way for developing abdominal hernia, uterine decent. But this is possible for sudden un accustomed and continued stress in aged above 40 leading a sedentary life style with much of tummy developed already. They too can avoid this by toning their abdominal muscles first, then go to weight lifting. Thanks,
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3 month later my final examination. And i am in depression. What can I do for my mind empty and fresh plss sir tel me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
3 month later my final examination. And i am in depression. What can I do for my mind empty and fresh plss sir tel me.
It is just a lapse in concentration caused at your age by adolescence and hormonal imbalances. These normally last for two years and then settle down, on its own. But you could develop bad habits in this time and get into insecurity and depression for the rest of your life. It is therefore very important to learn how to deal with this situation and come out with flying colors. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every day. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine.
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Dear Doctor, I have sex with my wife one day after her periods over i.e. On 25 oct. Nd used precaution (condom). But this month, she missed her periods by 5 days now. Could she be pregnant? What is the next step she should take ,if she's pregnant? She don't want to be pregnant at this time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Dear Doctor, I have sex with my wife one day after her periods over i.e. On 25 oct. Nd used precaution (condom).
But ...
Hello lybrate-user tell your wife to do urine pregnancy test at home n if it came positive it's better to go nearby gynaecological doc. U can ask for further information.
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I get very fast fatigue and sometimes fever and body ache in my study hours, like in exams. What can be the reason? And how to solve it? And this thing is observed form last 2-3 year, before that there were no such symptoms.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I get very fast fatigue and sometimes fever and body ache in my study hours, like in exams. What can be the reason? A...
Take Homeopathic treatment. Fatigue and tiredness can be effectively treated by homeopathic treatment. Homeopathic medicines are natural and completely safe without any side-effects. You can start Kali phos 6x 5 tablets 4 times a day for one week and follow up .A detailed case history is required to prescribe a constitutional remedy after taking a note of unique symptoms. Your feedback matters. Thank-you.
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Hi I'm Aman I am in Gujarat India my problem is everyday pen the had n not wark properly finished my office this pen since too much tayard my body any solution for this seak this seak together not sleeping properly everyday fight with my boss and family so please give me the answers quickly.

MBBS
General Physician, Mumbai
Hi I'm Aman I am in Gujarat India my problem is everyday pen the had n not wark properly finished my office this pen ...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Acne in Men: Causes and Treatments

Acne in Men: Causes and Treatments

Acne or acne vulgaris is a medical condition characterized by the appearance of an ugly and vulgar scourge on the face. Acne can cause scars, which are lifelong and can affect the self esteem and self-image of a person. Acne is more common in adolescents, but grown-up men too can suffer from acne. Acne in case of men is less severe, but still they are enough to spoil one's facial appearance.

Acne is caused because of several reasons, such as:

1. Overactive sebaceous glands: The trapped oil in the pores of the skin or follicles may result in blockage or blemishes. The sebaceous glands are responsible for creating oil, which helps in lubrication of the skin surface. Over secretion or overproduction of sebum from these glands may cause acne in men. Excess of oil stays in the pores, which blocks the sebaceous duct creating a follicle blockage. This causes acne.

2. Shedding of skin cells: The epidermis or topmost layer of the skin sheds dead skin cells and is replaced by new cells. When this process is hampered, extra skin cells are produced and the presence of lamellar granules in the skin gets lessened. This makes the skin prone to acne. More dead skin cells are produced, which are not shed properly and the cells remain stuck inside the follicles, which lead to acne.

3. Bacteria proliferation: A type of bacteria known as propionibacterium acne is found on the surface of the skin. When the propionibacterium acne grows out of control, acne are caused. Due to blockage caused by dead cells and excess oil, an anaerobic environment gets created and oxygen cannot pass through the pores.

Treatment

  1. Treatment of acne is done by keeping the pores open. This is done by using various skin cleansers for exfoliation of the skin and removing dead skin cells.
  2. Some medicines which are available over-the-counter stores can be used to treat acne. The peroxide and glycolic acid present in the medicines prevent the formation of blockages.
  3. Chemical Peels work by removing dead skin cells and encouraging new ones to grow, leading to a fresher, more glowing you. A chemical formula is applied to the skin that removes the top layer of skin and reveals the softer, smoother skin beneath.
  4. The procedure is used all over the world to treat skin problems such as wrinkles and lines, acne scars, hyper-pigmentation, and sun damage - the results can be life-transforming.
  5. Several gels, lotions, pads and creams may help in exfoliation and cleansing of the skin. These products contain benzoyl peroxide, which helps in destroying bacteria responsible for triggering infection. They also contain Salicylic acid, which helps in unclogging of blockages.
  6. Several antibiotics can be consumed or rubbed on the surface of the skin for controlling bacterial growth. Certain vitamin A derivatives called retinoids also help in unclogging of the follicles. Some anti-inflammatory medicines can also treat acne.

Acne is a condition which is not just confined to teens and may occur in grown ups and adult males. Acne is irritating and must be eliminated using the various methods advised by your physician. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Am 27 years old am suffering with acidity problem day to day my weight is increasing rapidly and am becoming very lazy and feeling overweight earlier I was 73 now am 85.feeling very heavy but am a sports player. I stopped doing workouts since 9 months since then am facing problem with acidity and gas problem. Due to this I even stopped eating in nights and eating only pulkas still no change. Please help me out.

MBBS
General Physician, Cuttack
Am 27 years old am suffering with acidity problem day to day my weight is increasing rapidly and am becoming very laz...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily and one tablet of unienzyme three times daily after food for few days 9.Consult for further advice
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How do I get smoother skin naturally please tell me my face wash so dry and damage.

BHMS
Homeopath, Faridabad
How do I get smoother skin naturally please tell me my face wash so dry and damage.
Hello, use Sunny herbals aloe vera face wash. Use lemon and honey if you have dry skin, use lemon and cucumber if you have oily skin. you will only be applying it for 15 minutes and then washing off. Revert me with feedback.
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I want to ask you that how do I reduce my weight as I can not go gym because of my busy schedule.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to ask you that how do I reduce my weight as I can not go gym because of my busy schedule.
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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Hai doctor, My name Rajesh age is 22 but all my friends told that you looking too old age like 26 ,27 please give me some suggestions am mentally disappointed because of this. Please suggest how can moisturize my face.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hai doctor,
My name Rajesh age is 22 but all my friends told that you looking too old age like 26 ,27 please give me ...
Hi I will prescribe some harmless but effective remedy. Try to buy original medicines or I supply original Swiss medicines for which I take only Medicine and Courier charge. You have to contact Lybrate to contact me. Take Lipocol and Alfalfa (homoeopathic dosage). If problem continues consult me online.
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I am salman male aged 21 I am patient of asthma by birth. I regularly get asma on night after sleep if there is any remedy. And I am having regularly rice on night.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am salman male aged 21 I am patient of asthma by birth. I regularly get asma on night after sleep if there is any r...
Hi… if you can follow few basic things then you will get better results in short period of time, * drink only 100-150 ml of lukewarm water during meals, * don’t drink water one hour before meals and one hour after meals, l * avoid oily, fermented and stale foods, *drink lukewarm water regularly as possible, * sleep upto 10.30 pm, * do anuloma viloma pranayam regularly early in the morning, * avoid cold things, intermittent eating, heavy foods, contact with dust and pollen grains, day time sleeping, @ TAKE 20 ml of ginger juice with 1 tsf of jiggery before meals, @ take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach along with 1 tsf of honey and ginger juice, @ take ½ tsf of lavanbhaskar churna after meals, Do all these things for 30 days, gives you good result. THANKS.
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I am having toothache since last night.what to do?

Certified Implantologist, BDS
Dentist,
I am having toothache since last night.what to do?
If the pain is continuous then you need to visit your dentist as soon as possible to get it treated otherwise the pain might increase. In between you can take tab. Ketorol dt 2 tablets stat followed by 1tab every 8-10 hours dissolved in normal water. If ketorol is not available take tab combiflam twice daily for interim relief. Do make sure that you are not allergic to any of these two. I hope this helps.
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I am suffering from sleep paralysis while going to sleep frequently and sometimes after going to a deep sleep I maintain a healthy time and I do yoga this sleep paralysis bothering me a lot because of this disturbance is occurring in my daily life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am suffering from sleep paralysis while going to sleep frequently and sometimes after going to a deep sleep I maint...
Hello- most people need no treatment for sleep paralysis. Treating any underlying conditions such as narcolepsy may help if you are anxious or unable to sleep well. These treatments may include the following: improving sleep habits -- such as making sure you get six to eight hours of sleep each night using mental tonics like saraswataristha to help regulate sleep cycles treating any mental health problems that may contribute to sleep paralysis treating any other sleep disorders, such as narcolepsy or leg cramps.
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My 2nd 6th month baby's skin becoming dark. I am using seamed soap. And before marriage ll massage with coconut oil. So what to do keep skin soft and supple.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My 2nd 6th month baby's skin becoming dark. I am using seamed soap. And before marriage ll massage with coconut oil. ...
You can nit do anything about such a small baby's skin tone. He will keep becoming dark or light according to weather and daily routine. You need not worry until he is one, he cannot do anything to his skin. Massaging with oil makes the skin look dark temporarily.
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I do not have my period for the last 45 Days and I am not pregnant, unmarried. I had regular periods before that .But during the period time I suffered from very chronic pain and too much bleeding. Now my period is off for the last 45 Days. I don't know the reason. For few days I am feeling cramps in my legs just like a different pain is going upward from my foot to the thys. I am not feeling healthy. A long time ago I am suffering from swellings in my foot and hands. Plzz suggest mee .am I suffering from any disorder ?why my periods are late?

DHMS (Hons.)
Homeopath, Patna
I do not have my period for the last 45 Days and I am not pregnant, unmarried. I had regular periods before that .But...
Hello Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Is there any way to control high blood pressure. His blood pressure is 250, 140. Any suggestions, tips to control high BP. Also he is having blood vomits due to high BP. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is there any way to control high blood pressure. His blood pressure is 250, 140.
Any suggestions, tips to control hig...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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I got ulcer in mouth. I have tried a lot of tubes and medicines but anything didn't helped me. Its been more than a week but there is no change. I just can't open my mouth. What should I do or which medicine I use?

BDS
Dentist, Gurgaon
I got ulcer in mouth. I have tried a lot of tubes and medicines but anything didn't helped me. Its been more than a w...
Hi lybrate-user! there could be a lot of causes for the ulcers to occur in the mouth. We need to evaluate the same. Meanwhile you can apply the gel" mucopain" to the affected areas three time a day and await miraculous results. Get your dental check-up done asap!
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