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Dr. Anamika Mukherjee

Ayurveda, Kolkata

200 at clinic
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Dr. Anamika Mukherjee Ayurveda, Kolkata
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anamika Mukherjee
Dr. Anamika Mukherjee is a popular Ayurveda in Sealdah, Kolkata. You can visit her at Dr. Anamika Mukherjee's clinic in Sealdah, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Anamika Mukherjee on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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68 B, Ak Point, Block 4, Flat No 15/2, A P C Road, Near-Raja Ram Mohan Roy Police Station near sialdah esi hospitalKolkata Get Directions
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3 month later my final examination. And i am in depression. What can I do for my mind empty and fresh plss sir tel me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
3 month later my final examination. And i am in depression. What can I do for my mind empty and fresh plss sir tel me.
It is just a lapse in concentration caused at your age by adolescence and hormonal imbalances. These normally last for two years and then settle down, on its own. But you could develop bad habits in this time and get into insecurity and depression for the rest of your life. It is therefore very important to learn how to deal with this situation and come out with flying colors. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every day. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine.
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Hello sir/madam I am facing the hairfall problem past two years but now this problem quickly increased I can't control my hair to remain on my head because of dull weak hear it look like that in future I will lost the hope so I humble request you that please suggest me the best medicine oil or any other hairfall control oils thanks,

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir/madam I am facing the hairfall problem past two years but now this problem quickly increased I can't contro...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing . 5. Take tab Keralgo men once daily after food for 15 days and revert.
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I have migraine since 14 years. I can't even sleep with headache. What should I do to get rid of it.

BAMS, MD Ayurveda
Sexologist, Lonavala
Natural home remedy using carrot juice and spinach juice: 1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine and the headache you getting due to migraine for this you can apply an following paste Natural home remedy using lemons 1. Remove peels from 5 lemons 2. Grind them well 3. Add a little water and make paste 4. Apply this paste on the forehead
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Hello I am 27 years old male, I was suffering from high Cholesterol level (270 Cholesterol serum), LDL was 168. My Dr. Prescribed me Tonact TG 20 for 3 months. Now my cholesterol serum is 108 and LDL is 64. Now my cholesterol is in normal range, still Dr. prescribed Tonact 10 for four month. My question is if my cholesterol is improved now why to use Tonact 10? And till what time I have to use that. Thanks.

MD
Yoga & Naturopathy Specialist, Delhi
Hello I am 27 years old male, I was suffering from high Cholesterol level (270 Cholesterol serum), LDL was 168. My Dr...
It is an illusion to think that your cholesterol is now normal. It is under control by medicines. If you continue to go this way you will require the medicine for whole of your life To get a final rid of the same you have to change your life style, eating habits and doing regular exercise.
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Despite brisk walk of 10,000 steps a day,weight is not going down. Please advise.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have specialised medicine prepared for fat loss of ladies. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
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What are the options of addressing major depression and anxiety disorders before it gets worse?

BHMS
Homeopath, Faridabad
What are the options of addressing major depression and anxiety disorders before it gets worse?
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2.Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3.Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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I am working in BPO at night, I have dark circles under my eyes and skin wrinkle under eyes. Please suggest me some best creams for this and what is the reason of it.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
I am working in BPO at night, I have dark circles under my eyes and skin wrinkle under eyes. Please suggest me some b...
Dark circles can be really troublesome. They may be genetic or due to nutritional, lifestyle and stress factors. Eat lot of fruits, keep hydrated, sleep for 6-8 hours daily at schedule and exercise. Skin lightening creams, Peels and electroporation, RF or ultrasound can help but you need to take 8-10 sessions weekly or fortnightly.
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Sir, pimples are growing over the chest and shoulder qnd leaves marks. So how to stop these and remove the marks of pimples from the body Hope for soon reply. Thanks you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, pimples are growing over the chest and shoulder qnd leaves marks.
So how to stop these and remove the marks of p...
Homoeopathic medicine KALI BROM 30 ( SBL) Drink 2 drop direct on tongue 3 times daily for 30 days.Once pimple are normal.I wil;l provide you medicines to clear pimple spots.
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I am 67 years old male.Now adays Iam feeling low and depressed.Ifeel some change in Harmones. Shouldigo for testing of Tesatoterone?

MBBS
General Physician, Delhi
Welcome no need for hormone testing . Consult your family doctor, tell detail.He would find out cause of depression.He may prescribe tablet sertraline . Get blood test for sugar,thyroid ,lipid. Take fresh fruits. Do exercise regularly. Avoid smoking,alcohol,cola,coffee. Discuss with your family.

I am loosing my hair very quickly means when ever I ran my hand on my head I found 2 or 3 hair in my hand and I get pimple on my face regularly please help me out in this case.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am loosing my hair very quickly means when ever I ran my hand on my head I found 2 or 3 hair in my hand and I get p...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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I am 56 years old male. Height 168 cms. Weight 75 kgs I have fatty liver grade 1.I am vegetarian. Pl suggest a diet for reducing 7 kgs as told by my doctor. Tks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 56 years old male. Height 168 cms. Weight 75 kgs I have fatty liver grade 1.I am vegetarian. Pl suggest a diet f...
Dear lybrate user. I can understand. Fatty liver is mainly due to sedentary life style and excess intake of fatty foods and oily fast foods. This fatty liver condition is reversible. Physical exercise and dieting is the key. As you are vegetarian avoid junk foods, oily foods and fatty foods. Instead prefer fiber rich foods. Exercise moderately daily. Aim to reduce 10 percent of your total weight in a span of 6 months. Take care.
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I am 17 years old boy. I have some unwanted hairs on my forehead which don't suits on my face. So, I want to remove these hairs for lifetime (permanently) from my forehead. So, please suggest me about treatment of these unwanted hairs or tell me some ointment name please.

BHMS
Homeopath, Faridabad
I am 17 years old boy. I have some unwanted hairs on my forehead which don't suits on my face. So, I want to remove t...
Hello, there are different types of laser therapies available in the market for hair removal. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair. Lasers are useful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and other areas. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. Most patients have permanent hair loss after an average of three to seven sessions. And later in few cases, maintenance sittings are also needed in future. Do consult a dermatologist for the same.
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I am 26 yrs old. After delivery I got much back pain bcoz I was injected a injection as painless at the time of delivery at my back bone. Its not like injection it just like a small drips. Is that the cause for my back pain? Now my baby at 2 yrs. I can't sit or stand straight coz of the pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 yrs old. After delivery I got much back pain bcoz I was injected a injection as painless at the time of deliv...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am facing a health problem I m getting fatty day by day I m becoming fat and with that I feel lazy I stop eating junk food but still weight is gaining.

BHMS
Homeopath, Raebareli
I am facing a health problem I m getting fatty day by day I m becoming fat and with that I feel lazy I stop eating ju...
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
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Hi Doctor. I am losing my hairs very quickly. I have thyroid problem. Please suggest me some solution.

BAMS
Ayurveda, Ambala
Hi Doctor. I am losing my hairs very quickly. I have thyroid problem. Please suggest me some solution.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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My forehead full of black. Even I have some black marks in my face. How can I clear it. please help me to clear this.

BHMS
Homeopath, Sindhudurg
My forehead full of black. Even I have some black marks in my face. How can I clear it. please help me to clear this.
Berb aquifolium q 20 drops 3 times in small quantity of water after meals kali sulph 6x - 4 pills 3 times per day for 8 days and revert back.
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10/7/2017 I hit my knee on bed but after that I feel pain in my knee and my thigh are swelling but not knee. My pain is constant and it increase when I tried to climb on stairs. Now swelling is little less but pain is same. I want to know what is that problem and should I go to hospital.

PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
10/7/2017 I hit my knee on bed but after that I feel pain in my knee and my thigh are swelling but not knee. My pain ...
Pain during climbing up, may be a mild tear in quadriceps or tractional apophysitis. First do a xray, if normal and pain persist then go for MRI. IN the meantime, use knee cap, avoid climbing up and knee bending, use hot cold alternative mild pressure compression and take pain killer with trypsin tablets (tab. Flexion-mr + tab. Chymoral-forte). Rest as much possible. Consult after few days with x-ray.
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I share room with my friends they have skin diseases if it is going to happen to me also.

BAMS
Ayurveda, Udaipur
I share room with my friends they have skin diseases if it is going to happen to me also.
Just take giloy (guduchi) ayurveda medicine for one month and feel free. It improves you immunity against infections and also good for skin problems without any side effect.
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I am 17 years old and I am having severe knee pain and while I sleep I some times get cramps. what should I do?

BHMS
Homeopath, Sindhudurg
I am 17 years old and I am having severe knee pain and while I sleep I some times get cramps. what should I do?
Homoeopathic- rhus tox 1m - 4 pills- one dose only - first day mag phos 6x -4 pills 3 times calc fluor 6x - 4 pills 3 times Dr. Reckweg r73- 15 drops 4 times per day for 8 days and revert back.
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I have hair fall...i m using minoxidil5%,harvest tablet and curlzfin.is there any other medication?

BHMS
Homeopath, Faridabad
I have hair fall...i m using minoxidil5%,harvest tablet and curlzfin.is there any other medication?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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