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Smile Healing Centre

Acupuncturist Clinic

1/2, Opp Ladies Park, Ram May Road, Bhawanipore, Kolkata Kolkata
1 Doctor · ₹200
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Smile Healing Centre Acupuncturist Clinic 1/2, Opp Ladies Park, Ram May Road, Bhawanipore, Kolkata Kolkata
1 Doctor · ₹200
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Smile Healing Centre
Smile Healing Centre is known for housing experienced Acupuncturists. Dr. Mita Ganatra, a well-reputed Acupuncturist, practices in Kolkata. Visit this medical health centre for Acupuncturists recommended by 64 patients.

Timings

MON, WED, FRI
10:00 AM - 12:00 PM
TUE, SAT
04:00 PM - 06:00 PM

Location

1/2, Opp Ladies Park, Ram May Road, Bhawanipore, Kolkata
Bhowanipore Kolkata, WestBengal
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Doctor in Smile Healing Centre

200 at clinic
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I am 18 years old and I am facing the problem of thinness & weakness, so please help me in overcoming from this problem and give an easy remedy for it.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad, After dinner you can take 2 dates / 2 figs with a cup of milk. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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Hii sir I have a problem of appetite mujah bhok nhi lagti can I take ciplactin and decdan tablet to increase my appetite and also my weight 45 I hve tried lot of formulae to gain weigh like banana boiled egg.

MD-Homeopathy, DCC, CCN, CYT, BHMS
Homeopath, Pune
Hii sir I have a problem of appetite mujah bhok nhi lagti can I take ciplactin and decdan tablet to increase my appet...
Exercise can help in increasing appetite & then gaining muscle mass. Homeopathy has medicines to improve appetite.
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I am 42 years in age, constant knee pain, vitamin d level were low, now in range. X done of knee joint. It states A.P/LAT Views. Bilateral early degenerative osteoarthritis changes.

Post Graduate Diploma In Orthopardics, DNB Orthoapedics
Orthopedist, Mumbai
I am 42 years in age, constant knee pain, vitamin d level were low, now in range. X done of knee joint. It states A.P...
Hi lybrate-user early osteoarthritis changes respond well with physiotherapy and medication, I don't think vit d level would matter much for knee pain that's other entity, I would suggest start knee static and quads exercises with avoiding squatting sitting cross leg you Will feel better, consult for more information.
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Hii eating corn flakes with milk but with sugar free tablets in evening around 4.30 Pm.Can it increase the weight of body.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hii eating corn flakes with milk but with sugar free tablets in evening around 4.30 Pm.Can it increase the weight of ...
If you are trying to lose weight, opt for wheatflakes instead of cornflakes as they have higher fibre content and lesser carbohydrates, also use skimmed or double toned milk. Avoid artificial sweeteners as they are known to increase hunger.
1 person found this helpful
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Hello sir, I want increase our weight .how can do it? Because I want go to defence line.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Hello sir, I want increase our weight .how can do it? Because I want go to defence line.
Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of full fat dairy, fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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My height is 5.6 inch & weight is 72 kg. Is it ok .can I get some healthy salad recipe.

MBBS
General Physician,
My height is 5.6 inch & weight is 72 kg. Is it ok .can I get some healthy salad recipe.
Hi lybrate-user Your weight according to your height and age is perfectly normal. But still if you are concerned of healthy diet then 1 Drink plenty of water according to your weight atleast 2L in whole day 2 Do exercise regularly 3 Eat cucumber salad and broccoli 4 Avoid spicy and oily food 5 Have your dinner atleast 2 hr before you sleep. 6 Avoid alcohol.
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I am suffering from mild pain in knee joints while climbing the stairs and also I have planter fasciitis. Please suggest the suitable treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from mild pain in knee joints while climbing the stairs and also I have planter fasciitis. Please sugg...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain.
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I am 45 years old. I have a knees problem. If I sit on a floor I am unable to get up fastly.

BPTh/BPT
Physiotherapist, Vadodara
I am 45 years old. I have a knees problem. If I sit on a floor I am unable to get up fastly.
Avoid sitting on floor. Squatting.its sign of early osteoarthritis of knee. To prevent your kneee. Try to reduced your weight if you are obese. And do quadriceps exercise.
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My mother of old 52 years is having knee joint and can not run even please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother of old 52 years is having knee joint and can not run even please suggest.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I am suffering from knee pain. I have begun running just 7 days before. What should I do now?

Post Graduate Diploma In Orthopardics, DNB Orthoapedics
Orthopedist, Mumbai
I am suffering from knee pain. I have begun running just 7 days before. What should I do now?
Hello lybrate-user knee pain might be you just started running so, start quads strengthening and stretching exercises you will be much better nothing as such to worry.
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