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PRASIDA AYURVEDA CLINIC

Ayurveda Clinic

"AdyaShakti" CK 128, Sector II, Salt Lake City. Landmark: Near To Nana Hotel, Kolkata Kolkata
1 Doctor
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PRASIDA AYURVEDA CLINIC Ayurveda Clinic "AdyaShakti" CK 128, Sector II, Salt Lake City. Landmark: Near To Nana Hotel, Kolkata Kolkata
1 Doctor
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about PRASIDA AYURVEDA CLINIC
PRASIDA AYURVEDA CLINIC is known for housing experienced Ayurvedas. Dr. Pradyamna Chittapuram, a well-reputed Ayurveda, practices in Kolkata. Visit this medical health centre for Ayurvedas recommended by 81 patients.

Timings

MON-SUN
11:00 AM - 05:00 PM

Location

"AdyaShakti" CK 128, Sector II, Salt Lake City. Landmark: Near To Nana Hotel, Kolkata
Salt Lake Kolkata, WestBengal
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I am SAKETH male 20 years. I am having severe hair fall. I consulted dermatologist 3 months back he suggest me MINOXIDIL solution and two vitamin tablets. Now my hair fall was stopped. But unwanted facial hair i.e under the eyes and beside the eyes are growing. Can you suggest me any solution. I want a solution to remove unwanted hair immediately. Pls help me.

DHMS (Hons.)
Homeopath, Patna
I am SAKETH male 20 years. I am having severe hair fall. I consulted dermatologist 3 months back he suggest me MINOXI...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly  b appreciated for further, follow up, please. Tk,   care.
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Hi All, I'm 5.7 tall and 65 kg. Though I look in medium size, my tummy is very big. Please give me a solution to reduce just the stomach keeping same weight. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi All, I'm 5.7 tall and 65 kg. Though I look in medium size, my tummy is very big. Please give me a solution to redu...
Hi lybrate-user, I will recommend you for weight reduction dieting is not the right way to reduce weight rather than plan your diet properly. Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water rosted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horliks. Yoga: 1. Anulaoma vilom 2. Kapal bharti 3.Suryanamaskar 4.padahastasan 5.chakrasan If you wants some ayurveda medicine for weight reduction then contact me again.
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10 Reasons To Stop Using Microwave Oven

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Reasons To Stop Using Microwave Oven

Continually eating food processed from a microwave oven causes long term - permanent- brain damage by" shorting out" electrical impulses in the brain [de-polarizing or demagnetizing the brain tissue].

The human body cannot metabolize, break down, the unknown by-products created in microwaved food.

Male and female hormone production is shut down and/or altered by continually eating microwaved foods.

The effects of microwaved food by-products are residual (long term, permanent) within the human body.

Minerals, vitamins, and nutrients of all microwaved food are reduced or altered so that the human body gets little or no benefit, or the body absorbs altered compounds that cannot be broken down.

The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.

Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increasing rate of colon cancer in america.
The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.

Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.

Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.

3 people found this helpful

Healthy Skin: Home Remedies

Healthy Skin: Home Remedies

Who doesn’t like to be a dream girl, with everybody’s eyes charm.  “Doll” the stylish one, one with fair skin, ideal looks, lovely expressions, one gifted with all possible merits.

People, who are fortunate enough to have all these qualities in built, should also learn to take care of them and prevent them from utmost damages. Unlike the environment, which was more pure before where the natural remedies were also enough for cure but the environment now is more of the smoke and smog.

Thus proving them to be quite ineffective BUT as patience and perseverance are the two important essence and so is here the home remedies though late works truly positive and mark their effect for a long time and more beautifully.

Home Remedies for a fair and glowing skin:

  • You may take a banana, mash it, and mix some honey and apply on face for 5minutes and then wash it with Luke warm water.
  • Peel off oranges and put the peel in the sun until they dry completely. Prepare a powder and add some milk to it. Use of this paste once a day makes your skin smooth and lighter.
  • For a home-based sunscreen lotion, cucumber juice with rose water and glycerin proves equivalent.
  • A mixture of Gram Flour, Turmeric, with some lemon Juice when applied evenly on the face and kept to rest gives a natural glow to the face.
  • The beauty paste mixture of Gram Flour and turmeric with milk is a therapy used since long time and ages; proving positive to the skin of everyone.
  • A potato pulp that includes starch makes the perfect face mask and helps replenish the skin tone in the best possible way.
  • The sun burn of the skin can be best cured with Vinegar which has got anti- oxidants, thus curing it.
  • A summer refreshing mask, can be made out of papaya fruit and the Indian Multani Mitti.
  • For obtaining cleansed skin, one must apply a mixture of Yoghurt and lemon juice 1 teaspoon each twice daily.

Lastly, the Diet a healthy Balanced Diet containing the right nutrients is to be consumed for nourishment of skin.

14 people found this helpful

Cubital Tunnel Syndrome - How Physiotherapy Can Help You?

BPTh/BPT
Physiotherapist, Jaipur
Cubital Tunnel Syndrome - How Physiotherapy Can Help You?

Cubital Tunnel Syndrome is also known as Ulnar Neuropathy, a nerve compression syndrome where the Ulnar nerve, also known as the funny bone nerve, gets compressed due to heightened pressure or stretching. It can lead to numbness or a tingling sensation in little and ring fingers, sometimes pain in forearm and an overall weakness in the hand. Ulnar nerve is one of the three main nerves in the arm. It runs in a groove on the inner side of the elbow. Since it travels through a narrow space and has very little protective tissue, the nerve is quite vulnerable to compression
 

Symptoms
The symptoms of this condition may range from mild to severe. Some of the mild symptoms include:

  1. Numbness in little and ring finger as the fingers fall asleep

    1. A tingling sensation, usually like the pinch of pins and needles in ring and little finger
    2. Pain in forearm
    3. Weakness in the hand
    4. Some of the severe symptoms include:
    5. Reduction in overall hand grip
    6. A claw like deformity in hand
    7. Wasting of muscles of the hand
    Bending elbow over a long period of time like while using cell phone or during sleep can cause ulnar nerve compression. Resting the elbow for a long period over a hard surface can also cause an irritation of the nerve, leading to such symptoms. In some cases, the nerve snaps back and forth over a bony bump, resulting in an irritated nerve.People People who undertake intense physical activity, especially using their arms, are more likely to develop this problem. Eg. baseball pitchers. Apart from this, people who have suffered from a dislocated elbow or have arthritis are also at risk
    Generally, doctors diagnose this condition through the symptoms. However, nerve tests are also conducted to check the level of nerve compression. Electromyography is a procedure in which electrodes are placed on the skin and muscles to measure muscle health. Determining muscle health and level of compression helps decide the mode of treatment.Generally, Generally, the symptoms of cubital tunnel syndrome are managed through a conservative treatment. However, in cases of severe compression, surgery can be considered as an option to relieve pressure, moving nerve to the front of the elbow or removing a part of the bone
    For mild cases, a towel or a protective cover for elbow is recommended. The towel should be wrapped around the elbow loosely. An elbow splint can be worn at night to protect the elbow from being bent for long time
     
  2. How can a physical therapist help?
    A physiotherapist has an essential role to play in treatment of this syndrome. A therapist can help the patient to learn ways of avoiding pressure to the nerve. After surgery, with restrictions of movement, a therapist can help achieve smooth recovery and movement of the elbow. Your physical therapist will determine the activities that bring on your symptoms. The recommendations at this point will be to avoid those activities for a time. Remember, the nerve is irritated and at times swollen. If the irritation and swelling are reduced, the symptoms should resolve.If If you wish to discuss about any specific problem, you canconsult a physiotherapist.
2 people found this helpful

Am a engineering student, I spent daily 4 or 5 hrs in open sunlight, and my skin becoming dark, everyday is a busy day for me, is any effective cream in market, To get lighter tone skin,? I really want to remove darkness on my face,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Am a engineering student, I spent daily 4 or 5 hrs in open sunlight, and my skin becoming dark, everyday is a busy da...
Hello Lybrate user first thing you should do is use a good quality sunscreen lotion while going out. Apply alove Vera gel and turmeric powder on face at night keep it for 20 min and wash with water. With all these you should be aware that you will drink at least 5 liters of water daily and eat green and leafy vegetables.
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I'm 20 years old gender female I have dry skin and I use some home remedies for that my hand and legs inching and my face is very dull and I want some fairness cream and tips thanking you please reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I'm 20 years old gender female I have dry skin and I use some home remedies for that my hand and legs inching and my ...
Hi lybrate-user, I would recommend you for glowing skin use an apple, Apple has alpha hydroxy acid. It improves skin color and elasticity. Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste, and then mix a tsp of lemon juice, apply all over your face. Rinse off after 15 minutes with cool water. Or you can also mash a banana and blend it with honey and apply it on your face. Wash it with lukewarm water after 15 minutes. Drink enough water. Citrus fruit juices to make the skin fair and healthy. And also watch your diet, are you taking all the nutrients. If you want to know more or any medical treatment for that, then contact me again.
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Coronary Artery Disease - 6 Tips to Help You Manage It!

Multi Speciality
Cardiologist, Delhi
Coronary Artery Disease - 6 Tips to Help You Manage It!

Coronary artery disease, also known as coronary heart disease or CHD, is a kind of disease in which a wax-like substance called plaque, builds up in the coronary arteries.

Function of Coronary Artery
The task of coronary arteries is to supply oxygen rich blood to the heart muscles. When there is the growth of plaque in these arteries, the condition is termed as atherosclerosis. Plaque builds up over the years, and it hardens or ruptures with time. When plaque gets hardened, it narrows the coronary arteries and thus disrupts the flow of oxygen-rich blood to the heart muscles causing coronary heart diseases. Millions of people are diagnosed with heart diseases, nowadays.

Though it is true that living with a heart disease is not easy, it is not impossible either. Many people are successfully leading a happy life in spite of having such diseases. With some major changes in your lifestyle, food habits and with the help of exercises and a healthy diet, it is possible to enjoy a happy life, irrespective of your diseases. 

Here are six ways that would help you to lead a better life, even if you have been diagnosed with coronary artery disease.

  1. Lifestyle changes: This is the first point that needs to be kept in mind if you are a CAD patient. Lifestyle changes are essential to make for a better health and life. Smoking and drinking have to be given up completely. It is advised to avoid secondary smoke, as much as possible.
  2. Exercises: This is the next important activity that needs to be a part of your daily routine to lead a healthy life. Consult with a doctor about the types of exercise that would suit your conditions. Some common exercises that would help are walking, jogging, and swimming, for at least 30 minutes at the most. Choose whichever activity you like doing. The motive of exercises is to get your heart-rate up.
  3. A Heart healthy diet: Get a chart prepared for your diet by a dietitian or by your doctor. This will keep your disease from getting worse. Stick to a heart-healthy eating plan, which consists of foods that can lower your risk of heart attack, stroke, etc. Include more fruits, vegetables, and other high fibre foods in your daily diet. Go for foods that are low in saturated fats, trans-fats, and cholesterol. Try to include fish into your diet.
  4. Maintain a healthy weight: Being overweight or obese aggravates any disease. So it is important to keep your body weight perfect.
  5. Taking medicines as prescribed: It is important to take medicines regularly and as prescribed by the physician.
  6. Keeping tensions, anxiety to a minimum: These will make the situation worse if you are CAD patient. So try to keep tension and anxiety away and lead a healthy life.
1 person found this helpful

Vaginal Discharge and Foul Odour - Know the Reason Why?

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Vaginal Discharge and Foul Odour - Know the Reason Why?

Vaginal discharge or odor is one of the most common conditions in women, yet the least talked about or taken help for. It is of vital importance that more and more women become aware of the condition and stop neglecting it. It is this neglect towards the condition that leads to some ancillary side effects and the increase in the complexity of the situation. Before things take a turn for the bad, it is imperative that you take help from concerned medical specialists and fight the condition during its initial days itself.

Why consult a specialist?
Treating the condition as soon as you notice it leads you to stem other diseases and infections that may be caused as a side effect. Also, vaginal discharge and foul odor can become not only the cause of discomfort for your day to day life, but also a great hindrance in your private life. Don’t let a curable condition hamper your personal life and most importantly your conjugal life. Visiting a doctor will help you get rid of both the excessive discharge and foul order. All you have to do is shred that mental neglect and confining attitude, step out of the home and make way to the doctor’s clinic.

What causes vaginal discharge?
Some of the most common causes of vaginal discharge include-

  1. Yeast Infection: Vaginal yeast infection is by far the most common cause of vaginal discharge. This relatively common condition is caused by fungus. This factor is characterised by itchiness, irritation and swelling.
  2. Urethritis: Another cause influencing excessing vaginal discharge includes Urethritis. This condition is influenced by the inflammation and irritation in the tube carrying urine, also referred to as the urethra.
  3. Gonorrhea: Gonorrhea is an alarming cause of vaginal discharge. This disease is sexually transmitted and affects warm and wet areas of the body.

Other causes of vaginal discharge include pregnancy, anxiety, cervix inflammation, cervical cancer or history of the same.
Causes of vaginal foul odor:
Some of the most common causes of vaginal odor are-

  1. Infection: Fungal infection is a major cause of vaginal odor.
  2. Sweat: Accumulation of sweat in wet and humid areas of the body leads to a certain amount of odor. The same goes for the vagina.
  3. Hormonal change: Change in hormone and discharges also lead to a foul-smelling vagina.
  4. Overused tampon: Using a tampon for a longer period than prescribed can also lead to accumulation of periodical blood and bacteria, leading to foul smell from the vagina.

Treating vaginal discharge and foul odor:
In case that vaginal discharge and a foul odor is becoming a major concern in your life and making things uncomfortable for you, it is the time that you make your way to a medical specialist. Other preventive practices often suggested by doctors include- wearing loose clothes, not wearing a tampon for a long time, losing weight, consulting a doctor before starting a specific treatment or medication, etc.

3 people found this helpful

Sweating While Sleeping - 9 Reasons Behind It?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Sweating While Sleeping - 9 Reasons Behind It?

Sweating during warm weather is very common, but if a person wakes up from bed soaked in sweat, it is not a pleasant feeling. It does not allow for a sound sleep, and may not always be related to warm weather.
There is no serious underlying medical issue, but it is always advisable to see a doctor to get this corrected. The following are some common reasons that could lead to night sweats.

  1. Menopause: The hot flashes that are so popularly associated with menopause is one of the main reasons for night sweats. The presenting factors (woman, age, and other symptoms) should help arrive at this diagnosis. Hormonal levels can be checked to confirm if required. Even puberty and pregnancy can cause night sweats, due to hormonal level alterations.
  2. Infections: Most infections present with fever and night sweats are very common. Tuberculosis, osteomyelitis, endocarditis, influenza and even HIV can cause night sweats and hamper a person’s sleep. Most infections cause an increase in temperature, which is worse at night.
  3. Obstructive sleep apnea: The walls of the windpipe get narrowed, and the person might have short periods where the breathing just stops. These people are three times more likely to develop night sweats.
  4. Hypoglycemia: One of the most common symptoms of low blood sugar is night sweat. When the sugar drop happens during the time the person is sleeping, it is very common for the person to wake up soaked in sweat.
  5. Cancer: For some cancers, night sweats are one of the first warning signs. These cancers include lymphoma, and presence of symptoms like unexplained weight loss, fatigue, etc. should be addressed to rule out the possibility of cancer.
  6. Side effect of medications: Antidepressants, psychiatric drugs, anti-pyretic drugs, anti-virals, steroids, anti-diabetic medications, hormones, etc. can lead to night sweats. Suspected cases of night sweats should have their medications reviewed to see if any drug is causing the night sweats.
  7. Gastro-esophageal reflux disease: GERD, as it is popularly known, can cause night sweats in addition to heartburn. They would also have other symptoms of indigestion, which will help in identifying the problem.
  8. Neurologic disorders: Stroke, neuropathy and anxiety disorders can cause night sweats and would require psychotherapy in addition to medications.
  9. Idiopathic: And despite all these possible reasons, if there is no identifiable reason, it is known as idiopathic hyperhidrosis (increased sweating). The person produces too much sweat without any known underlying cause and can even wake up at night soaked in sweat.

Management: Identifying the underlying cause is the first step in treatment. It may require hormonal corrections, changing or withdrawing the causative medications, treating associated conditions, etc., as the case may be.

5 people found this helpful

There is swelling in my testis since 3-4 month there is no pain but its size increase how can it cure which medicine is helpful for it.

MBBS
Sexologist, Panchkula
There is swelling in my testis since 3-4 month there is no pain but its size increase how can it cure which medicine ...
You have swelling in your testis from 3 to 4 months. There is no pain. I advice you to do testicular scan of your testis and tell me report for better guidance and permanent treatment solution.
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Hello sir, I am 29 year old m suffering typhoid what should I eat now a days please share.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pimpri-Chinchwad
Do not take oily spicy food Avoid samosa chips, pickels,papad Simple Moog dal and rice is ok for 8 days.
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Indigestion of food, excessive formation of gas & nausea (sick feeling). Please provide helpful suggestions and medical treatment. Thank you.

MBBS
General Physician,
Indigestion of food, excessive formation of gas & nausea (sick feeling).
Please provide helpful suggestions and medic...
You can take Pan-D 1 tablet daily empty stomach. Also take gelusil 2 teaspoons as required. You can try sinhasan 5-10 min daily after lunch and dinner. Try to take small frequent meals in place of large meals.
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Vagina - How to Take Care of It Postpartum?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Vagina - How to Take Care of It Postpartum?

Pregnancy can wreak havoc in your body; be it your hormones overflowing or the constant crying of your newborn that makes you agitated after a point of time. Your baby will probably be your top priority in times like these but maybe, you can put yourself on the list as well once in a while because carrying a human inside isn’t a very easy task.

Vaginal soreness
On the off chance that you suffered a vaginal tear or an episiotomy while delivering, the injury may sting for a couple of weeks. Broad tears may take more time to heal. Meanwhile, you can promote healing by:

  1. In case of sitting becoming uncomfortable, try sitting on a cushion or cushioned ring.
  2. Utilize a squeezer-bottle in order to pour lukewarm water over the vulva while you're urinating. Press a cleansed washcloth immovably against the injury when you hunker down for passing stool.
  3. Cool the injury using an ice compress, or place a cool witch hazel cushion between the wound and a clean sanitary napkin.
  4. Take stool softeners or analgesics as prescribed by your healthcare provider.
  5. For treatment of episiotomy wound in 1st week - betadine wash should be used 3-4 times a day.

While you're recovering, anticipate that the uneasiness will gradually reduce. Contact your doctor if the pain increases; the injury gets swollen, hot and excruciating; or if you notice a discharge with pus.

Vaginal discharge
Vaginal discharge (lochia) might be a problem for several weeks post-delivery. Expect a red, overwhelming stream of blood for the initial few days. The release will continuously decrease, getting to be watery and changing from pink or chestnut to yellow and finally white. Contact your doctor if:

  1. You have substantial vaginal drying
  2. The discharge has a foul scent
  3. You have a temperature of 100.4 F (38 C) or more

Contractions
You may feel contractions for the initial few days post-delivery. These constrictions, which frequently seem like menstrual cramps help in preventing excess bleeding by compressing the vessels. These contractions have a tendency to get more intense with subsequent deliveries. Your healthcare supplier may suggest an OTC pain reliever as well. Contact your healthcare personnel in the event of fever or if the stomach area is tender to your touch. These symptoms and side effects could show a uterine disease.

1 person found this helpful

Know How to Improve Sex With Simple Lifestyle Changes

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
Know How to Improve Sex With Simple Lifestyle Changes

Our everyday activities, our daily routine plays an important role in determining our health. Simple lifestyle changes can easily lead to a better sex life. Not only do these changes lead to a better sex life, but also contribute towards the performance and stamina exhibited in bed.

Here are some points on to improve sex life by choosing these simple lifestyle changes:

1. Healthy diet: Eating right and eating healthy effects how one performs in bed. A lack of stamina while sex in many women and men might just be a signal that something is not correct with their health. Eating a diet loaded with fiber, vegetables, fruit, and lean meat lead to a healthy lifestyle. Right amount of carbohydrates and proteins are required and cholesterol and fats should be avoided. These tend to choke the arteries and in turn affect the blood flow down below.

2. Regular exercises: Doing exercises regularly tends to pump up the heart which in turn enhance the blood flow in and around the genitals. Exercising also provides stamina and energy. The most important benefit of exercising is that it enhances the body image there by leading to a confident person.

3. No stress: Stress is unavoidable but one can make a conscious effort to relive themselves of the same. If a person is stress it becomes hard to focus on sex and in turn affects the blood flow. Reading a book, taking a break, rest, and a massage are just few ways by which one can get rid of stress.

4. Kegel Exercises: This exercise is not just for pregnant women but also for people who want to boost their sex life. In this one has to contract and relax the muscles of the pelvic floor in the similar manner when one stops urine. This exercise strengthens the muscles and controls the orgasm.

5. Supplements: Sometimes what we eat is not enough to supply the body with the required nutrients, thus supplements are required to nurture the body with the required nutrients. Supplements are often believed to keep the body healthy. 

 Who says it is difficult to improve your sex life. With these simple points one can try and follow them to improve the sex life along with increased stamina in bed.

9 people found this helpful

My wife used mensoon tablets for 2 days as 3 per day. Bt there is no any reaction about that tablets. When ll she get her periods. She had stopped the tablets 5 days back.

DHMS (Hons.)
Homeopath, Patna
My wife used mensoon tablets for 2 days as 3 per day. Bt there is no any reaction about that tablets. When ll she get...
Hello, Lybrate user, * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Does anxiety cure through medication. Or automatically? I am taking anti depressant medicine like galop plus 10.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Does anxiety cure through medication. Or automatically? I am taking anti depressant medicine like galop plus 10.
Ideally, you need both medication and counseling. Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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Hi doctor my age is 18 years but my hight is very short and my body is very weak I am looking like a small boy. I read in +2 medical class but my mind is very weak I could not learn any chapter properly. Please doctor advice me that how to growing like a proper human. Please doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi doctor my age is 18 years but my hight is very short and my body is very weak I am looking like a small boy. I rea...
Hi lybrate-user, Restriction on height is 18 years for males. But "there is always an exception" don't stop trying. You can increase your height 2 -3 inches without age limit. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan Along with proper diet which is rich in calcium, potassium, iron and protein. If you want to know more about diet and exercise or any medical treatment for that, contact me again.
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My self narsing from Hyderabad I'm 23 years old married when I met romance with my wife she's suffering from vaginal pain's .When I inserted my pennis why she's suffering this cause can you please helping me this.  and when I inserted I'm dropping very soon why bcoz this problem may I know the your best suggestion. Thankyou Narsingrao.

MD - General Medicine
General Physician, Mahabubnagar
This is called as Dyspareunia (Painful intercourse) it occurs usually due to dryness of vagina Initially try to follow some natural remedies like 1) Switch Positions :- She being on top of you during sex. Women usually have more control in this position, so you may be able to regulate penetration to a depth that feels good to you. 2) Communicate what feels good and what doesn't 3) Don't rush: Longer foreplay can help stimulate your natural lubrication. And you may reduce pain by delaying penetration until you feel fully aroused. 4) Use lubricants :- A personal lubricant can make sex more comfortable. Thank you.,
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I have so much hair fall problem so what I do I do not know? Can you give me suggestions for shampoo, soap or etc for my hair care. I am live in viral, mumbai.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I have so much hair fall problem so what I do I do not know? Can you give me suggestions for shampoo, soap or etc for...
Mr. lybrate-user There are many reasons for hair fall. You need to get your scalp examined by a trichologist and then you can go ahead with the treatment. Eat a lot of proteins in your diet. Eat fresh fruits, green vegetables, cheese,skimmed milk whole grains.
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