About
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Physiotherapist Centre
Physiotherapist Centre is known for housing experienced Physiotherapists. Dr. Sudip Adhikary, a well-reputed Physiotherapist, practices in Kolkata. Visit this medical health centre for Physiotherapists recommended by 45 patients.
Timings
MON-SAT
02:00 PM - 09:00 PM
11:00 AM - 01:00 PM
Location
16, Opposite Panna Tea House, Brahma Samaj Road, Behala, Kolkata
Behala Kolkata, WestBengal
Doctor
Dr. Sudip Adhikary
Physiotherapist
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Kegel Exercises
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Shared today • Featured Tip
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
Ayurvedic Treatment for Back Pain
year old
male
from
Bangalore asked
Pain due to injury may remain for about 10-15 days. Take some rest and use crepe bandage. Feel free to ask privately with details of your symptoms and reports for more scientific suggestions.
year old
male
from
Pune asked
PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
It is a common issue. Go for calf muscle steanthening exercise before and after running. If still pain survive, we can discuss with the next step.
year old
male
from
Bhiwani asked
PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
Calf muscle pain is quite common issue in this kind of situation. Start calf muscle streanthening exercise. If you feel good, continue that or go for a foot x-ray. We can discuss the matter after the exercise.
Shared today • Featured Tip
Muscle pain is common to both men and women irrespective of their age. People usually resort to painkillers in order to receive temporary relief, but taking too much of these can affect your health adversely. Ayurveda provides effective ways to heal muscle pain.
The following few ways to treat muscle pain can be taken into notice:
1. Regular exercise- Regular exercise can help you treat muscle pain. Yoga can prove to be very helpful. You may try lotus pose, cobra pose, boat pose among many others to get relief from muscle pain.
2. Panchakarma- Panchakarma is a therapeutic treatment, which can help you heal your muscle pain. It includes five steps vamana, virechana, nasya, basti, raktamokshana, which will clean your body and mind from toxins and can also offer relief from pain.
3. Abhyanga-This process is suggested in ayurveda to offer relief from muscular pain. It involves applying oil all over your body followed by a warm bath.
4. Healthy diet- Having freshly cooked food and including green vegetables and spices like cumin, ginger, turmeric in your diet can help you to combat your problem of muscle pain.
5. Use of ice cubes- Applying ice cubes over the area of muscle pain can help you get some relief.
6. Foods to avoid- Avoiding food items like curd, sugar, refined cereal, rice, potato and sour food can help you to reduce muscle pain.
7. Ayurvedic Herbs- Ayurveda also offers many herbs, which can help you find relief from your muscle pain.
8. Obesity- Avoid gaining excess weight. Being overweight can increase muscle pain.
year old
male
from
Delhi asked
Take MAHA VATA VIDHWANSAK RAS 2-2-2 + MAHA YOGRAJ GUGUL 2-2-2, three times a day with luke warm water, do hot water fomentation (as cold water sponging) & then do light massage with VISHGARBH Tail. After 15 days report to me.
22
years old
female
from
Delhi asked
Consult a surgeon imediately to avoid further deterioration of situation due to nonhealing of wound. Diabetes should be controlled stritly with the help of diet restritions exerise and advise of your dotor regarding medicines. He should avoid sugar, jagary,honey, sweets,sweet fruits like banana, mangoe,grapes, cheeku etc.
35
years old
male
from
Bangalore asked
After few days of surgery ambulation is very important and lying in flat position cause chest congestion
keep him hydrated water with sugar and salt ,the systolic BP should not fall below 100
chest physio (that is patting slowly by palms on back of chest twice a day )spit the cough always give luke warm water.
year old
male
from
Agra asked
Please give her a course of physiotherapy for 10 days followed by HOMOEOPATHY medicine. Arnica 200 2 pills morning and evening for 7 days. Report me by going through a private consultation after 7 days.
37
years old
male
from
Navi Mumbai asked
Congrats. It is amazing to loose weight like you have done. Please do an 2D echo from any reliable and experienced person. I think there is something wrong in either of the 2 report. Why you are taking cardace 5 when B.P
is normal.
30
years old
female
from
Bangalore asked
Start shivakshar pachan chooran 1/2 tsp+ yavkshar 1/4 tsp+ hingwashtak 1/2 tsp chooran with warm water after food, twice a day, for one week.
34
years old
male
from
Alwar asked
Take yograj guggul 2-2-2 tab. Three times in a day and massage with vish garbha tail In a Panchkarma (Ayurvedic process) best results for Sciatica. Contact to me privately or near any panchkarma center.
35
years old
female
from
Delhi asked
Do not worry, your reports are not that much bad. Your will be cured and your reports will also becomes normal and your hair fall also stopped with 3 months medicines course. Please increase green leafy vegetable in your diet and fruits. Drink 1 glass cow's milk every day. Start walking daily for half and hour. Take sprouts on daily bases. For medicines please consult on private.
30
years old
female
from
Faridabad asked
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
year old
male
from
Kaithal asked
You have not mentioned your age but if you are young, then there may be a need to meet with a counselor along with your parents to determine any contributing factors from childhood. First of all, the intensity of stress is in the perception. Change your perception, there is no stress: itâs like looking at a glass half full or half empty. Apart from that, all your emotions need to be dealt with by expression i.e. You need to talk about the feelings. Then you need to exercise regularly, eat fiber foods (whole grains, fruits and vegetables), sleep at least 8 hours every day, learn Yoga and meditation, learn stress management, and do a personality development course. Because you are into studies, follow a tight schedule, with good breaks and study habits. If group study helps you, do it with the right people. If tutoring is required, arrange for the same. These should see you through successfully without the stress. The headache is related to your anger and needs some expressions to deal with it.
year old
male
from
Hyderabad asked
Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Hello Lybrate user. Giddiness or dizziness is only symptoms .ther are may reasons .it can be associated to cervical spondylosis and also can be of BPPV (benign paroxysmal positional vertigo, bppv lasts abt 40 t0 60 second .if it goes more than 60 sec than it other kind of vertigo. Proper examination is key to success. Schedule a consultation to neuro or Ent specialist. If they find it BPPV epleys maneuver will works for this.
year old
male
from
Faridabad asked
Hello Sir. Rupture in knee ligament takes more time to heal. Take a bandage, poor warm Murivenna oil over it and keep that pad over your knee joint for 2 hrs. It will help you to heal it faster than usual.
25
years old
male
from
Greater Noida asked
Hi
your grand father is 95 at this age I don't advise for surgery go through conventional treatment. It's take long periods of recovery almost 3 month or more.
year old
male
from
Hyderabad asked
Hello, it's a sort of neuropathic headache need to follow the under lying natural norms apart form medication. Go for meditation to reduce ,stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. • Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion.
• Tk, easily digestible, simple, non- irritant diet on time.
Ensure sound sleep in d night for 7 hrs, at least.
• Tk, homoeo medicines:
@ Spigelia 200-6 pills, thrice.
• Avoid, caffiene, nicotine,alcohol, junkfood, cold intake, polluted atmosphere, contaminated water, watching tv, sitting late in d night. • Your feedback is solicited for further follow up.
Stay stress- free.
year old
male
from
Pune asked
take rest properly.
take a little break after every 45 minutes sitting.
avoid forward bending and heavy lifting.
avoid prolonged sitting and standing
do spinal strengthing excercises.
postural care is very important.
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