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Mantra Healtth Club

Alternative Medicine Specialist Clinic

BT Road, Near Rabindra Bharti University, Cossipore, Kolkata Kolkata
1 Doctor
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Mantra Healtth Club Alternative Medicine Specialist Clinic BT Road, Near Rabindra Bharti University, Cossipore, Kolkata Kolkata
1 Doctor
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Mantra Healtth Club
Mantra Healtth Club is known for housing experienced Alternative Medicine Specialists. Dr. Subhabrata Bhattacharya, a well-reputed Alternative Medicine Specialist, practices in Kolkata. Visit this medical health centre for Alternative Medicine Specialists recommended by 48 patients.

Timings

MON-SUN
09:00 AM - 01:00 PM 05:00 PM - 09:00 PM

Location

BT Road, Near Rabindra Bharti University, Cossipore, Kolkata
BT Road Kolkata, WestBengal
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Doctor in Mantra Healtth Club

Dr. Subhabrata Bhattacharya

Alternative Medicine Specialist
Available today
09:00 AM - 01:00 PM
05:00 PM - 09:00 PM
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My cholesterol level is240 & triglyceride 350 what can I do to resolve this problem.

DNB General Medicine
Internal Medicine Specialist,
My cholesterol level is240 & triglyceride 350 what can I do to resolve this problem.
Start regular exercise minimum of 150 per week and avoid oil fried, oily and ready made foods. Take more of vegetables and fruits.
1 person found this helpful
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Hello sir/mam, I think my digestive system is in abnormal condition. I have not being urged to answer the nature's call from the last 5 days. Is this because of constipation? If yes, can you please help me in dealing this problem, plz?

BAMS
Ayurveda, Bangalore
Hello sir/mam, I think my digestive system is in abnormal condition. I have not being urged to answer the nature's ca...
Hi, Yes, it is constipation. Do sitz bath twice daily for 10-20 mins. Take tab. Anuloma DS 1 tab at bedtime with a glass of hot water. Include plenty of fiber in your diet like raw vegetables, greens, sprouts, fruits and oats, etc. Drink 3-4 litres of water per day and walk daily for one hour.
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I have lump in left elbow and it became painless. If I touch or pinch nearby that lump there is no pain. please suggest what should I do?

Bachelor of physiotherapy
Physiotherapist, Gurgaon
I have lump in left elbow and it became painless. If I touch or pinch nearby that lump there is no pain. please sugge...
Lump you have is called olecranon bursitits, which is swelling of a fluid filled sac over the elbow. If it was caused by an injury, the fluid may go away on its own. Use RICE methods mean rest ice compression and elevation. And elbow exercises to improve function and mobility of elbow.
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I have Constipation problem. Gastric problem. Stomach pain. Some time bleeding through stool Please suggest.

MD Microbiology
General Physician,
I have Constipation problem. Gastric problem. Stomach pain. Some time bleeding through stool Please suggest.
Kindly consult a surgeon. Symptoms might be due to haemorrhoids or fissure. Please take lots of high fibre diet and adequate fluids.
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I have high cholesterol-176. I will have to change my lifestyle. However I am a regular smoker and wanted to know if the nicotine in the cigarette increases cholesterol or the tar. Would it help if I switch to vaping. Also my heart beat increases at times. What can I do. My ECG shows everything fine. Please suggest.

Fellowship in Cardiac Electrophysiology, MD - Internal Medicine, DM - Cardiology, DNB - General Medicine, Fellowship, CMC, Vellore
Cardiologist, Delhi
I have high cholesterol-176. I will have to change my lifestyle. However I am a regular smoker and wanted to know if ...
Cholesterol 176 is ok. Smoking. Is a problem, reduce it to minimum. Smoking damages arteries and lungs, doesn't affect cholesterol.
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I am 36 years old with my left inside nose tilted due to enlarged bone since my childhood. Though the growth is constant now but I feel problem taking complete breath and suffer from mild asthma also. Please suggest should I go for surgery or medicines are there to correct it completely.

M.D. ( Hom.), B.H.M.S
Homeopath, Ahmedabad
I am 36 years old with my left inside nose tilted due to enlarged bone since my childhood. Though the growth is const...
Hello lybrate-user, the symptom you narrate point towards DEVIATED NASAL SEPTUM, which is usually by birth, this could be helped better by homoeopathic medical, which could provide you good symptomatic treatment, and if it is terribly troublesome to you than surgery is the last option.
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I am suffering from hypertension shall I see nephrologist before starting any medicine. It's my family history to have hypertension.

MBBS Bachelor of Medicine and Bachelor of Surgery, PGDGM
Family Practitioner, Varanasi
I am suffering from hypertension shall I see nephrologist before starting any medicine. It's my family history to hav...
You are overweight sir. There is a straight line relationship between hypertension and weight. Change your sedentary lifestyle and overeating habits and junkies. Once you lose weight you will be normal at BP at this age.
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I have PCOS due to which I have severe dandruff and thinning of my hair please suggest remedy. And weight loss due to pregnancy I have 1.5 years old baby. Please advice

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Gurgaon
I have PCOS due to which I have severe dandruff and thinning of my hair please suggest remedy. And weight loss due to...
Hi, Lybrate-user, wash your hair with curd use shatavari powder for weight gain. For treatment consult us on Lybrate.
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I have suffering from high blood pressure for past 3 days, I have not taken any medicine yet. What should I take?

MBBS Bachelor of Medicine and Bachelor of Surgery, PGDGM
Family Practitioner, Varanasi
I have suffering from high blood pressure for past 3 days, I have not taken any medicine yet. What should I take?
Keep monitoring your bp for 1 week morning evening and make a chart. Meet a doctor then if you were never on medicines else continue your previous meds. Lose weight and exercise. Stop eating oily food reduce oil content in food and junk foods.
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My blood pressure has gone down to 90/70 at 77pulse. How can I get to normal kindly suggest some food and health tips.

MBBS Bachelor of Medicine and Bachelor of Surgery, PGDGM
Family Practitioner, Varanasi
My blood pressure has gone down to 90/70 at 77pulse. How can I get to normal kindly suggest some food and health tips.
Some people are naturally low at BP but still you can elevate it by exercise and a little increase in salt in your food. Exercise is must.
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Headache - Do You Think You Know It All About It?

Bachelor of Medicine & Bachelor of Surgery
General Physician, Kolkata
Headache - Do You Think You Know It All About It?

Headache is a pain in any part of the head, including the scalp, upper neck, face (including the eye area). A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease.

What are the causes and triggers?

The three most common causes of a primary headache are:

  1. Cluster headache
  2. Tension-type headache
  3. Migraine

Some primary headaches can be triggered by lifestyle factors, including:

  • Alcohol, particularly red wine
  • Certain foods, such as processed meats that contain nitrates
  • Changes in sleep or lack of sleep
  • Poor posture
  • Skipped meals
  • Stress

Doctors focus on determining whether a headache has another cause. They also check for symptoms suggesting that a headache is caused by a serious disorder. If no cause is identified, they focus on identifying which type of a headache is present.

Tips that could help before seeking consultation:

  • Try to keep stress in check. Stay organized and prepared to minimize stressful situations. Have some fun, and don't overdo it at work.
  • Try incorporating meditation or yoga in your daily regime
  • Apply a heating pad, hot water bottle or warm compress to aching muscles. Or take a hot shower.
  • Apply an ice pack wrapped in a towel to the neck.
  • Practice good posture to ease muscle strain. While standing, keep shoulders back and head level, buttocks and abdomen pulled in. While sitting, keep your head straight and thighs parallel to the floor.

When to seek consultation?

In people with headaches, certain characteristics are cause for concern; these people should immediately seek medical consultation:

  • It occurs more frequently than usual
  • Are more severe than usual
  • Worsen or don't improve with appropriate use of over-the-counter drugs
  • Prevent you from working, sleeping or participating in normal activities
  • Headaches that cause you distress, and you would like to find treatment options that enable you to control them better
  • Tenderness at the temple (as when combing hair) or jaw pain when chewing
  • The presence of cancer or a disorder that weakens the immune system
  • Use of a drug that suppresses the immune system
  • Red eyes and halos seen around lights
  • If you are experiencing certain other symptoms like- headaches that increase in frequency or severity, headaches that begin after age 50, worsening vision, weight loss

A headache can be a symptom of a serious condition, such as a stroke, meningitis or encephalitis. Go to a hospital emergency room or your local emergency number if you have the worst headache of your life, a sudden, severe headache or a headache accompanied by:    

  • Confusion or trouble understanding speech
  • Fainting, drowsiness, confusion
  • High fever, greater than 102 f to 104 f (39 c to 40 c)
  • Numbness, weakness or paralysis on one side of your body
  • Stiff neck
  • Trouble seeing, speaking or walking
  • Nausea or vomiting (if not clearly related to the flu or a hangover)

If people with none of the above symptoms or characteristics start having headaches that are different from any they have had before or if their usual headaches become unusually severe, they should call their doctor.

Doctors can usually determine the type or cause of headaches based on the medical history, symptoms, and results of a physical examination. Depending on their other symptoms, the doctor may advise taking an analgesic or ask them to come for an evaluation.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

How To Identify Early Childhood Trauma?

MD Homeopathy, MA - Clinical Psychology, Clinical Hypnotherapy
Psychologist, Pune
How To Identify Early Childhood Trauma?

The problem of early childhood trauma refers to disturbing experiences that take place in children during 0-6 years of age. The traumas that young children experience can be the effects of natural disaster, war or accidents or that of intentional violence like sexual abuse, domestic violence or physical abuse.

What Does this Condition Impact Childhood?

Traumatic events have a significant impact on your child's life and can break his sense of safety. The problem has been linked with a decrease in the size of the brain cortex. This is the part of the brain that controls several complex functions like thinking, consciousness, memory, attention, awareness, and language. The changes that occur as a result can affect your child's IQ as well as his or her ability to control emotions. As a consequence, he or she may harbor feelings of danger and become more afraid or it may manifest in other personality issues which are not very obvious.

How do you identify this condition?

Generally, children who suffer from traumas face problems in regulating their emotions and behaviors.

They may display signs like:

- Fear of new situations
- Being clingy to their parent(s) or somebody close
- Become easily frightened
- Display aggressive and/or impulsive behavior
- Are difficult to comfort
- Display deterioration in behavior and functioning
- Easily forget newly attained developmental skills
- Difficulty in sleeping

Depending on the age during which your child may go through a traumatic event, he or she can exhibit signs relevant to his or her age.

For instance:

Children aged 0-2 years may also display reactions like poor verbal skills, memory problems, excessive temper, experience nightmares, etc.

On the other hand, children aged 3-6 years can face difficulties in learning as well as develop poor skill and learning disabilities, face problems in social interaction, may be unable to trust people and so on.

If this condition remains unattended or unresolved for longer, it may create personality issues and can deeply impact the individual's relationships, or equations in the society, as they grow up and even after they become adults. In fact, many behavioral problems can be traced back to childhood trauma.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

I am suffering cold and headache during winter season when ever winter will come cold will start.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am suffering cold and headache during winter season
when ever winter will come cold will start.
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids 9. Cough into your upper sleeve/ elbow medicine can not be advised for open question for medicine contact on private chat Good luck.
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Feels BP fluctuations. Normally 135 /90 but during any meeting or cross questioning I feel nervous and hyper. Mouth dryness and sweating in forehead. Feels tired and drowsiness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Feels BP fluctuations. Normally 135 /90 but during any meeting or cross questioning I feel nervous and hyper. Mouth d...
Dear Lybrate user BP fluctuation happens if there is wave of pressure and tension in mind. Do not feel nervous and depressive, face the situations and conditions by calm and cool. Practice pranayama and yoga regularly. Drink sufficient water every day. Maintain balanced diet and adequate sleep. You can take swamala compound 1tsp twice a day.
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How To Boost Your Immune System?

MBBS, MD - Obstetrtics & Gynaecology, DNB (Orthopedics), MNAMS (Membership of the National Academy) (General Surgery)
Gynaecologist, Chandigarh
How To Boost Your Immune System?

Catching a cold once in a while is nothing to worry about, but needing to take sick leave every few weeks is a sign of low immunity. Immunity can be defined as our ability to fight infections. By eating right and making a few lifestyle changes, you can easily strengthen your immune system and lower your risk of catching infections. On that note, here are 10 ways to strengthen your immune system.

  1. Eat a balanced meal: Along with fruits and vegetables, your body also requires carbohydrates and proteins. Eating a balanced diet helps keep your blood sugar levels stable and allows your body to prioritize building your immune system over generating energy to perform normal tasks.
  2. Drink plenty of water: When you’re ill, fluids help transport nutrients to the infected area and flush out toxins from the same. Hence, it is important to stay hydrated in order to recover faster from an illness and to build your immune system.
  3. Probiotics: 80% of your immune system is located in the gut. Probiotics help the body produce more healthy gut bacteria. Thus, probiotics directly boost the immune system.
  4. A good night’s sleep: Ideally, a person should get 8 to 10 hours of sleep on a daily basis. While we are asleep, the body produces cytokines ad antibodies that are vital to a strong immune system. Depriving the body of this sleep can thus make us more susceptible to infections.
  5. Get some sun: While we put a lot of effort into protecting ourselves from the harmful UV rays of the sun, sunlight is also a rich source of vitamin D. Vitamin D helps protect us from a number of serious illnesses. Apart from sunlight we can also get vitamin D by adding cod liver oil, egg yolks and fatty fish to our diet.
  6. Quit sugar: Sugar is an immunosuppressant and hence cutting out added sugar from your diet can have a drastic effect on your immunity. Added sugar refers only to refined sugar in cubed, crystal or powdered form and not the natural sweetners in fruits.
  7. Exercise: Regular exercise improves blood circulation and boosts the production of antibodies. A healthy circulatory system combined with antibodies enables your body to fight infections in any part of your body.
  8. Avoid tobacco and alcohol: Alcohol impairs the immune system and tobacco smoke weakens the body’s basic immune system. This holds true for both first hand and second hand smoke.
  9. Reduce stress: Stress increases the production of a hormone called cortisol. Cortisol suppresses the immune system and thus makes us more susceptible to illnesses.
  10. Prevent germs from spreading: Lastly, make simple things like washing your hands before eating and after coming home or using the toilet a habit. This prevents germs from spreading and entering our bodies. In case you have a concern or query you can always consult an expert & get answers to your questions!

My skin type is oily. I have getting acne on my cheek and chin area since last one month. After it gets cured again new acne comes out. And now I am having itching and burning sensation in those areas. Kindly guide in this matter. And please provide medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
My skin type is oily. I have getting acne on my cheek and chin area since last one month. After it gets cured again n...
Acne problem occurs in young adolescents. The disease is seen in the face, chest, back and shoulders Mouth of sebaceous follicles become clogged with sebum and epithelial debris (blackhead or comedo) Comedones become infected and pustular, leaving scars on healing. I would like to suggest you 1. Wheat, Old barley, Rice, Green gram (Mudga ), Pigeon pea (arhar ), Masura, Patola, Kakmachi, Garlic and Cucumber (kheera) is recommended. 2. Newly harvested cereals (navanna), Black gram (udada), Radish, Sour and heavy substance, Milk, Curd, Sugarcane product, Jaggery, Lisora is restricted. There are so many medicines in Ayurveda to solve your problems. Keshara – Saffron – Crocus sativus Chandana – Pterocarpus santalinus Laksha – Laccifer lacca Manjishta – Rubia cordifolia Madhuyashtika – Licorice Kaliyaka – Berberis aristata Usheera – Vetiveria zizanioides Padmaka – Prunus cerasoides Neelotpala – Nymphaea stellata Nyagrodha – Ficus bengalensis Plaksha – Ficus lacor Kamala keshara – Pollen of Lotus – Nelumbo nucifera Dashamoola – Group of ten roots – Bilva – Aegle marmelos Agnimantha – Premna mucronata Shyonaka – Oroxylum indicum Gambhari – Gmelina arborea Patala – Stereospermum suaveolens Shalaparni – Desmodium gangeticum Prinshnaparni – Urarica picta Gokshura – Tribulus terrestris Brihati – Solanum indicum Kantakari – Solanum xanthocarpum We use these hearbs to make oil which is used for face massage Improves skin complexion and texture. Relieves blemishes, acne, acne scars, white and black heads, dark circle, sun tans, wrinkles. It is a good face massage oil. It has both cleansing and nourishing effect on skin. It has anti aging qualities. Adds radiance to the skin. Removes scars, pimples, blemishes and wrinkles. Useful in sun tan. Makes skin radiant and beautiful. So do not worry be happy. You may talk to me privately without hesitation on Lybrate.
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Cholesterol - 10 Foods That Help You Lower The Levels!

M.SC In Clinical Nutrition & Dietetics, PGCDE Certifies Diabetes Educator
Dietitian/Nutritionist, Delhi
Cholesterol - 10 Foods That Help You Lower The Levels!

Food plays a vital role in lowering the cholesterol apart from timely medication. Here is a list of 10 foods that contribute to a great extent in lowering the cholesterol level:

  1. Oats: Changing the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL present in the blood.
  2. Red wine: You can cheer to reduced cholesterol with a glass of red wine in hand. A study conducted by the Universidad Complutense de Madrid in Spain found that red wine can reduce the cholesterol level up to 9 percent owing to a vital component known as Rioja present in it.
  3. Salmon Fish: Fatty and salmon fish contains Omega-3 fatty acids. They are known to be extremely effective for diseases such as dementia, cardiovascular diseases and much more. A study conducted by the Loma Linda University found that Omega-3 can increase the HDL by up to 4 percent. 
  4. Nuts: Nuts can reduce the cholesterol by up to 9.3 percent, a study by the American Journal of Clinical Nutrition revealed. 1.5 oz of regular consumption of nuts greatly helps in bringing down cholesterol. Since nuts are very rich in protein, portion control is necessary to refrain putting on weight.
  5. Beans: A research conducted by the Arizona State Polytechnic University revealed that adding beans to soup can bring down the LDL up to 8 percent. Owing to their rich fibre content, they effectively absorb cholesterol. Some of the beans that can be tried include kidney, black and pinto beans.
  6. Cocoa: A study conducted by the AJCN reported that the daily intake of cocoa increases the HDL by over 20 percent in 3 months. Due to its high antioxidant content, it streamlines the blood flow and doesn’t let platelets stick together.
  7. Garlic: 2-3 cloves of garlic per day can dramatically reduce cholesterol-limiting LDL into the artery. It can prevent other conditions such as blood pressure, infections and blood clotting. Garlic can be consumed with any regular dish. 
  8. Olive oil: Olive oil has multiple health benefits. It contains a compound known as MUFAs that lowers cholesterol and helps to get rid of abdomen fats. You can use it with salads, roast vegetables and marinate chicken.
  9. Avocado: Avocado contains monounsaturated fat that helps to raise the level of HDL and lower the LDL in the body. It contains Beta-sitosterol that absorbs cholesterol and brings down the count of it in the body. Owing to its high-calorie content, portion size should be looked into.
  10. Margarine: Two margarine can lower the LDL level up to 14 %. They are capable of absorbing cholesterol from the bile. It can be consumed with toast in the morning or as a snack in the evening.

I've got terrible irritation in throat n wet cough plus bit of nose with mucus but no cold what can I do.

BAMS, MD - Ayurveda
Ayurveda, Thane
I've got terrible irritation in throat n wet cough plus bit of nose with mucus but no cold what can I do.
Take Tab: Kaphketu 2------2 Sitopaladi churna 2tablespoon with honey 2 times a day. Syrup: Kanakasav 2tabkespoon 2 times a day.
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