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Chiropractic Mobilization will help. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily.

Hello- You might be having a low Testosterone. Testosterone is a steroid hormone primarily secreted by a man's testicles. This hormone is responsible for the development of male sexual characteristics. Testosterone is also important for maintaining muscle bulk, adequate levels of red blood cells, a sense of well-being, and sexual function. A low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat. To find out their testosterone levels, men can opt for a blood test. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.

Hello lybrate-user use this tablet zerodol sp moring and night after food for 8 days more details consult.

Hi sir, You should take routine exercise regularly. Pains maybe due to stif joints and muscles. Check for HbA1c level and blood sugar levels. Try to reduce your weight.

Hi dear eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water and exercise daily Homoeopathic medicines for best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

These symptoms can be a part of systemic disease or it can be nutritional deficiencies. Etc. You can consult me at lybrate for homoeopathic treatment with details.

homeopathic remedies that can help to relieve pain and joint stiffness include; Rhus Tox: Rhus Tox is a common homeopathic remedy used for treatment of pain in arthritis. It is used in people in whom pain worsens on rest but improves on continuous movement.

You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.

Fibromyalgia is a chronic condition that causes fatigue, widespread pain, and tenderness throughout the body. The condition affects both sexes, although women are far more likely to develop fibromyalgia. its better to consult doctor

Try to get up into side lying position n lay down same way. Sleep on flat bed .do warm saline formentation for 10 days. Do back extension exercises.