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Dr. Ganguly's Clinic

Rheumatologist Clinic

House No 2, Cluster 6, Sector 3, Purbachal, Salt Lake City. Landmark:Near Tank Number 13, Kolkata Kolkata
1 Doctor · ₹500
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Dr. Ganguly's Clinic Rheumatologist Clinic House No 2, Cluster 6, Sector 3, Purbachal, Salt Lake City. Landmark:Near Tank Number 13, Kolkata Kolkata
1 Doctor · ₹500
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Our medical care facility offers treatments from the best doctors in the field of Rheumatologist.Our entire team is dedicated to providing you with the personalized, gentle care that you ......more
Our medical care facility offers treatments from the best doctors in the field of Rheumatologist.Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ganguly's Clinic
Dr. Ganguly's Clinic is known for housing experienced Rheumatologists. Dr. Satyabrata Ganguly, a well-reputed Rheumatologist, practices in Kolkata. Visit this medical health centre for Rheumatologists recommended by 87 patients.

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MON-SAT
07:00 PM - 09:00 PM 08:00 AM - 10:00 AM

Location

House No 2, Cluster 6, Sector 3, Purbachal, Salt Lake City. Landmark:Near Tank Number 13, Kolkata
Sector 3 Kolkata
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500 at clinic
Available today
07:00 PM - 09:00 PM
08:00 AM - 10:00 AM
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Rheumatoid Arthiritis - Diet You Must Follow!

MBBS, MD - Internal Medicine, Fellowship in Rheumatology
Rheumatologist, Khammam
Rheumatoid Arthiritis - Diet You Must Follow!

Researchers believe that not much can be done for providing you relief to a great extent, in case you are suffering from rheumatoid arthritis. But, they also say that a lot can be controlled by changing your diet. There are certain foods, which are known to add on to the problem of arthritis. These foods increase the pain of arthritis. However, there are also certain foods, which are known to cause relief to the patients by reducing the pain and getting rid of the factors causing it.

It has been a common practice that people suffering from rheumatoid arthritis (RA) are constantly trying to ease its symptoms with food and by taking dietary supplements. There are several studies that indicate a connection between certain types of foods and the inflammation. This inflammation characterises the autoimmune condition. But, it is always advisable that you must consult your doctor before embarking on a new diet chart or taking supplements. Therefore, the best approach towards curing this disease with the help of foods is to take a well-balanced diet.

Foods that can help fight Rheumatoid Arthritis

  1. Omega-3 fatty acids: It is important that your diet includes cold-water fish as herring, mackerel, trout, salmon and tuna. These fish have omega-3 fatty acids. This is known to have anti-inflammatory effect on the patient. Fish oil can provide relief in joint pain and help in easing morning stiffness. You may also consult your doctor to know whether you can or should take fish oil supplements. The doctor will prescribe you the dosages, depending upon your joint pain. But you should also remember, higher doses of the supplements can have negative effect. They tend to react with other drugs and increase blood pressure.
  2. Fibres, Whole grain: You must increase the amount of fibre in your diet. So, don’t forget to eat a lot of fresh fruits and vegetables and whole grains. This will help in reducing the inflammation. Fibre is known to lower the levels of C-reactive protein in the patient’s blood stream. It is an indicator for inflammation in the body.
  3. Extra virgin olive oil: This will reduce inflammation. It works in the similar fashion as non steroidal anti-inflammatory drugs such as ibuprofen works. Researchers believe that virgin olive oil contains a compound called oleocanthal. This compound blocks the enzymes that is known to cause inflammation.
  4. Vitamin D: You must have foods rich in vitamin D that is usually linked to calcium and provides protection against osteoporosis. Talk to your doctor, if you are needed to have vitamin D supplements.

Foods That Can Cause Inflammation
There are certain foods that can increase the inflammation and the pain. The inflammation is increased by meats, protein-rich foods, like pulses, etc. Also, omega-6 fatty acids containing foods such s corn, soyabean, etc. can make things worse.

Arthritis - How Age Old Ayurvedic Remedies Can Help?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Arthritis - How Age Old Ayurvedic Remedies Can Help?

The pain that is associated with arthritis has been well documented. As a matter of fact, it is widely known that arthritis drastically reduces the joy in which a person can go about his or her daily life. However, while the condition may not be reversed, it can be improved with the help of the ancient system of medicine that is Ayurveda.

The field of Ayurveda may put forth solutions to problems such as arthritis, and it is to be kept in mind that the potential of these solutions is to not only improve the problem, but to better the overall health of a person. This has been well proven and documented multiple times over.

The age-old remedies of Ayurveda

  1. When a person is affected by arthritis, he or she should make the time to undergo a body massage, which makes use of either mustard or sesame oil. Over the course of the massage, the joints whichare afflicted by arthritis can be given more time and focus.
  2. Ayurveda places a strong focus on the dietary intake of a person. For one who has an issue with arthritis, it is strongly recommended that juices from citrus fruits such as orange and lemonshould be consumed. The reason for this is that the vitamin C which is present in the citrus family of fruits goes a long way in improving the situation.
  3. A person should also fast if he or she is physically strong enough to perform this task. This is because the process of fasting does a lot to clean out the system and reduces the impurities a person may have.In order for the body to repair well, it should be given a sufficient chance to rest.
  4. Sleep which is disjointed or inadequate should be replaced by forming habits which are favourable in giving a person sound and fulfilling sleep. The beneficial effects will show in about a few weeks.
  5. When it comes to health, a lot of issues a person faces in general are due to consuming the wrong kinds of foods. It should not come as a surprise at all that this is also the case when it comes to the problem of arthritis. As a result, a person who is arthritic should stay away from foods which are fried, hot and spicy, as such foods have a great ability to cause trouble.

4 Strengthening Exercises To Control Knee Pain!

B.P.T
Physiotherapist, Chandigarh
4 Strengthening Exercises To Control Knee Pain!

The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis problem and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication. 

While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!

  1. The towel hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
  2. Towel roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
  3. Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
  4. Knee marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. 
1 person found this helpful

How to decrease pain of knee? How to decrease the pain of your back part of body?

BAMS
Ayurveda, Bangalore
How to decrease pain of knee? How to decrease the pain of your back part of body?
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
2 people found this helpful
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My mother in law suffering from knee pain from the last 4 to 5 yrs. Is she relief from this problem. She visited various Dr. & now she takes medicine VOLTAFLAM 50 when started heavy pain. Any suggestion by you, please.

BHMS
Homeopath, Purulia
My mother in law suffering from knee pain from the last 4 to 5 yrs. Is she relief from this problem. She visited vari...
Do hot-salt water complex to the affected parts take Rhus tox 200 thrice daily for 7 days then report.
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I have rheumatoid arthritis. Please suggest me some natural therapy other than taking steroids and other harmful medicines. I want to get cured soon. Will I live long?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I have rheumatoid arthritis. Please suggest me some natural therapy other than taking steroids and other harmful medi...
Drink warm water after every meals or often. Expose to light sunlight. Take light meals often instead of 3 bigger meals. Light exercises and adequate sleep needed. Avoid stress n work.
1 person found this helpful
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My mother (Age 51, weight 69 kg) has osteoarthritis and the synovial fluid of the right knee (Arthritis grade 4) is nearly gone but the bones of the left leg started to bend and paining more severe from 2 month on wards. And BMD results shows osteoporosis (T-Score = -4.06) (Z Score = -2.63) but uric acid (3.7 mg/dL) and serum calcium is normal. She also has mild diabetes and High BP (140/80). Should we go for the knee replacement surgery or is there any alternative ayurvedic treatment of it? And Can knee replacement surgery successful in osteoporosis bones?

BPTh/BPT
Physiotherapist, Delhi
My mother (Age 51, weight 69 kg) has osteoarthritis and the synovial fluid of the right knee (Arthritis grade 4) is n...
Hi dear, To know whether knee replacement would be successful or not for your mother, you need to get some set of physical tests done for her by a good Physiotherapists. There are no of conditions responsible for final outcome of knee replacement- 1- Muscular strength of legs before surgery 2- Clinical condition of joint 3- Metabolic disorders of patient 4- Post operative care and Strengthning of the replaced joint as well as entire limb Whether other alternative treatment will work for your mother, can be said only after examining her. If you wish you can consult me for proper guidance on alternative treatment, replacement and various other things related to her.
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Hi, I am 27 years old female. At times I experience leg pain .It starts above my knees n goes until the toes. It happens specially during nights. I always end up applying move. M scared for this n wanted to know whether it gonna cause any complicated issue. Pls lemme know.

MBBS
General Physician, Cuttack
Hi, I am 27 years old female. At times I experience leg pain .It starts above my knees n goes until the toes. It happ...
1.Take good nourishing diet with plenty of green leafy vegetables and, fruits 2.Drink plenty of water with electral/ORS powder 3.Take multi vitamin supplement like one capsule of polybion daily 3. Massaging cramped muscle, Take pain killer like one tablet of crocin pain relief sos after food up to a maximum of three tablets per day 4.Hot fomentation by heating pad, warm water bath 5. Stretching exercise etc 6. Take adequate rest, avoid over exertion and dehydration 7.Consult physician for further advice and treatment.
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My mother age is 62. She suffered from knee pain. She can able to walk. But when she sit and stand she feels pain. I take her to an allopathic doctor. He gives ointment and medicine. He said come later and we take X ray. If we need we do operation he says like that. I am afraid of operation. Please give suggestions to me. She is suffering from knee pain. Please give suggestions doctor.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My mother age is 62. She suffered from knee pain. She can able to walk. But when she sit and stand she feels pain. I ...
Her treatment depends on the amount of damage to the knee. Operation is a good option but is usually reserved as a last resort. She should get physiotherapy done. Also there are many chondro protective medicines which can help in reducing her pain. Knee replacement is considered when these methods fail to provide significant pain relief.
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I am facing pain in my knee from past 4 days. I have been riding bicycle for the last 25 years and I go by walk to most of places like market. I work in cisf central police. I was diagnosed with the problem In l3-l4 disk problem for which I took medication and bit of good feeling. But now I feel pain in my knees. Suggest me the best treatment and I want good medicine. Probably homeopathic medicine I would prefer for. My knee is not painful most of time. My knee is not warm on touch, not swollen. It's troubling me since 5 days. No history of injury. I sant to know homeopathic medicine for this and with dosage and want to know what not to eat during this homeopathic medicine intake. Tsh level- 6.19 Ft3 level- 2.05 Ft3 level- 0.87.

BHMS
Homeopath, Chennai
I am facing pain in my knee from past 4 days. I have been riding bicycle for the last 25 years and I go by walk to mo...
Homeopathy offers a much better treatment option for people suffering from Rheumatoid Arthritis. That is because Homeopathy does not aim at providing short term relief for RA. On the contrary, Homeopathic medicines for RA are aimed at completely curing and eradicating the inflammation of the joints. Of course, this requires some time as the immune system has to get back into its original shape where it recognizes one’s own body as a friend and not as an enemy. In my experience, Homeopathic treatment is by far the best treatment for RA when one considers the long term effects of the treatment. It is purely a natural treatment for RA and no steroids or synthetic medicines are used.
1 person found this helpful
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I am facing pain in my knee from past 4 days. I have been riding bicycle for the last 25 years and I go by walk to most of places like market. I work in cisf central police. I was diagnosed with the problem In l3-l4 disk problem for which I took medication and bit of good feeling. But now I feel pain in my knees. Suggest me the best treatment and I want good medicine. Probably homeopathic medicine I would prefer for.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing pain in my knee from past 4 days. I have been riding bicycle for the last 25 years and I go by walk to mo...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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How much cost requires to replace the knee. How long it helps in future and is the pain removes after operation. Age of the patient is 48 years women.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
How much cost requires to replace the knee. How long it helps in future and is the pain removes after operation. Age ...
For Knee joint replacement it depends up on Material of Knee joint and orthopedic surgeon, it may from 1.3 lakh to 2.5 or more.
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Hello doctor I have faced a small accident today my left knee slightly injured so is any natural remedies for recovery it hurts when moving my jaw while sitting and when walk .is any Natural remedy for speed recovery.

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist, Delhi
Hello doctor I have faced a small accident today my left knee slightly injured so is any natural remedies for recover...
Hello! Best thing one should do when there is injury is to put ice every 2 hrs for atleast 72 hrs. One should be care in applying the ice so as not to get cold burns. In your case you should rest the knee and can support with crepe bandage. If it still hurts aftet 2to 4 days after the injury consult a Physiotherapist.
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Hii, I'm getting a click sound whenever I fold my left knee. I don't have any pain as of now. I'm a regular cyclist and I do run and swim too.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Hii, I'm getting a click sound whenever I fold my left knee. I don't have any pain as of now. I'm a regular cyclist a...
17 face muscles which give 10 000 face expressions may have contact with all over body by nerves muscles hormones and emotions .did you take a bath in some river /swimming / .oh you have written you swim .remedy ho gaya .submit nominal on line fee and get home remedy treatment stat.
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Fibromyalgia - Best Ways To Manage It!

MD - Anaesthesiology, DNB, MBBS, Diploma in Aesthetic Medicine
Pain Management Specialist, Amritsar
Fibromyalgia - Best Ways To Manage It!

Fibromyalgia is a chronic condition marked by constant flu-like symptoms such as fatigue, headaches, insomnia and joint pains. However, the disease has no visible symptoms. There are also no known causes for the disease. While some believe stress to be a trigger for fibromyalgia, other theories suggest that physical and emotional factors such as a prior illness lead to the onset of this disease. This leads to fibromyalgia patients being often misunderstood and misdiagnosed. Almost 80% of fibromyalgia patients are women. While the disease is not lethal, it can make daily life difficult.

The criteria for fibromyalgia were established only in the late 1900s. In addition, the symptoms of this disease present themselves differently in each patient. This makes diagnosis very difficult.

  • Constant pain all over the body is the most common symptom of fibromyalgia.
  • You may also feel constantly tired, and unable to get a restful sleep.
  • Some fibromyalgia patients also suffer from depression or anxiety and an irritable bowel syndrome.
  • Fibromyalgia patients may also feel hyper sensitive to cold or heat, and feel numbness in fingers and toes.

Fibromyalgia has no known cure, and like arthritis, treatment for this disease addresses its symptoms. Most treatment programs include a combination of drugs, physical therapy, and behavioral techniques.

Pain relievers or anti-inflammatory medication and antidepressants are the two types of drugs administered to fibromyalgia patients. However, these should not be counted on as a long-term solution, as the side effects of these medicines can cause additional problems. Therapeutic massages and chiropractic manipulations can also help ease the pain. Along with this, it is also important to rest and relax. This helps reduce stress which often triggers fibromyalgia symptoms.

To get a better night's sleep, try going to bed and getting up at the same time every day. A warm glass of milk or chamomile tea just before bedtime can also help induce sleep. As far as possible, avoid taking sleeping tablets, as the body can soon become dependent on these.

Though you may constantly feel tired, increasing the day to day activity levels can have a positive effect on your health. Consider adding low-intensity activities such as walking, cycling, yoga or dancing to your daily routine. Complement these with a well-balanced, nutritious diet that includes lots of fruits and vegetables. If you or a loved one has fibromyalgia, bad days may not be prevented. But with treatment, they can be controlled.

Hip Osteoarthritis - Know How Physiotherapy Can Help You!

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Hip Osteoarthritis - Know How Physiotherapy Can Help You!

With age, most bones of the body undergo degenerative changes leading to reduced movement. The cartilage that is present in the joints allowing free movement is gradually lost due to wear and tear. This loss of cartilage makes the movement painful. This can also be caused by obesity and trauma, but age is the most common cause. The reduced movement leads to weight gain, which further aggravates the osteoarthritis.

Hips are one of the most commonly affected areas of osteoarthritis. Especially with overweight people, hips are quite often affected. In most people, early diagnosis can help in arresting progress and even reverse changes. This will help avoid chronic use of pain medications and major surgical treatments for managing the osteoarthritis.

Some of the most effective ways of managing osteoarthritis include the following:

  1. Weight loss: Reducing weight is one the most important cornerstones of managing osteoarthritis. People who reduce weight will see a drastic improvement in their symptoms.
  2. Pain medications: Pain is one of the main reasons that people seek medical help and that is when the diagnosis is made. Therefore, for immediate relief, pain control is essential. Nonsteroidal anti-inflammatory drugs are often used to control pain. In parallel, other measures for long-term control of osteoarthritis should be undertaken.
  3. Cold therapy: Using cold packs in the area of pain can provide great relief from pain attacks.
  4. Electrotherapy: Use of mild amounts of electricity can stimulate the nerve endings, reduce pain, and help in pain control.
  5. Acupuncture: Relieving pressure points which can increase inflammation is also widely used to control pain.
  6. Soft tissue massage: The soft tissues around the affected hip joint are regularly massaged, augmented by the use of a topical agent, which can help relieve the pain. The circulation is also improved, which can help in long-term symptom management including improved immune functions.
  7. Regular exercise: A well-planned routine exercise regimen will help control pain, improve movement, reduce fatigue, improve endurance, and improve the overall quality of life. All affected tissues should be covered in the exercise bones, muscles and cartilage.

Using a combination of these techniques, the physiotherapy will aim to achieve the following.

  1. Pain relief and protection: The first thing to manage is the pain, which brings the patient to the doctor. Once that is controlled, then long-term management needs to be planned.
  2. Restoring hip movement and strength: Once the pain settles down, then the muscle strength, tension, endurance, and range of motion need to be worked upon. This restoration will be done in phases, and with each phase, greater range of motion will be achieved with lesser discomfort to the patient.

Physiotherapy uses various techniques to minimise symptoms and in some people, even complete reversal of changes is possible. If you wish to discuss about any specific problem, you can consult a physiotherapist.

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What are the precaution must be taken while a person is suffering from arthritis? Does any medicine which heel this problem?

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
What are the precaution must be taken while a person is suffering from arthritis? Does any medicine which heel this p...
Precautions for knee osteoarthritis- Avoid prolong standing and prolong walking. Also avoid too much stairs climbing and descending. Avoid squatting and cross leg sitting Avoid prolong sitting in a low height chair Use a knee cap.
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I am a 52 year old male. I have pain in my knees and feet and it increases on exercises or after doing sports activities. What do I do to get into the diagnosis to know the root cause of this problem.

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist, Delhi
I am a 52 year old male. I have pain in my knees and feet and it increases on exercises or after doing sports activit...
Hello If the pain is in both your knees .It is more on activity this need to be taken care. Get it investigated .You could go to PHYSIOTHERAPIST to get the pain areas evaluated. She can further guide you pain management protocol.
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