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Aravindra Sevakendra

Acupuncturist Clinic

346, Jodhpur Park,Near Jodhpur Police Station, Kolkata Kolkata
1 Doctor · ₹200
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Aravindra Sevakendra Acupuncturist Clinic 346, Jodhpur Park,Near Jodhpur Police Station, Kolkata Kolkata
1 Doctor · ₹200
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Aravindra Sevakendra
Aravindra Sevakendra is known for housing experienced Acupuncturists. Dr. Mrigendranath Gantait, a well-reputed Acupuncturist, practices in Kolkata. Visit this medical health centre for Acupuncturists recommended by 68 patients.

Timings

MON, WED, FRI
01:00 PM - 02:00 PM

Location

346, Jodhpur Park,Near Jodhpur Police Station, Kolkata
Jodhpur Park Kolkata, WestBengal
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Doctor

200 at clinic
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Doctor im underweight im trying to gain weight naturally but it's not possible due to my life style please can you tell me protein supplement powder and tips. Thanks in advance.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Doctor im underweight im trying to gain weight naturally but it's not possible due to my life style please can you te...
Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
3 people found this helpful
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Hello I am Akash from Delhi my weight is low about 48 kg and I want to gain weight approx 10 kg so should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello I am Akash from Delhi my weight is low about 48 kg and I want to gain weight approx 10 kg so should I do.
You need correction in diet for weight gain along with few medications according your previous illness eating habits avoid eating frequently eating overdrinking of water like wrong habits massage daily whole body with luke warm til oil before bathing provide details in private chat for correction in diet medications etc.
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I am 25 year old and my weight is 54 kg. I looks very weak. So please suggest me how to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 25 year old and my weight is 54 kg. I looks very weak. So please suggest me how to gain weight.
Hi lybrate-user for your height your weight should be 72 kgs. To gain weight you need to do strength training workouts and good balanced diet.
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My weight is less. I am very thin & my hands also very thin. I have checked my thyroid test. Results are:- T3=0.9 ng/mL T4=6.57 ug/dl Tsh ultra = 2.853 ulU/mL.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My weight is less. I am very thin & my hands also very thin. I have checked my thyroid test. Results are:-
T3=0.9 ng/...
Hi lybrate-user please reconfirm your height and weight as acc to your height and weight mentioned here you are overweight not below your ideal wt.
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I'm working in night shift and preparing for other exams as well can you please let me know how can I be active and focused only having 3-4 hr sleep.

MBBS
General Physician, Mumbai
I'm working in night shift and preparing for other exams as well can you please let me know how can I be active and f...
Dear Lybrateuser, - Your sleep duration is too less, to focus well & concentrate on your studies you can take half to one hour naps in between your schedule to make up for the deficit - have a well balanced diet with more of fruits & vegetables, whole grains, protein containing foods like milk & milk products, lentils, pulses, beans, soya products, sprouts, nuts - have plenty of oral fluids including 8-10 glasses of water for proper hydration - also have snacks in between to provide you continuous energy - also get up & walk whenever you get time so that it will give you a break & keep you alert.
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My mother gets angry for very small reason on someone and creates big scene, gets angry start abusing that person and his family. Cries, says she will leave everything and it last for several days that to for all those days we have to beg her, heard many nonsense things which does not even exists. Her anger and voice is so big that we all gets scare and worried about her. If it was other son he would have left her much earlier my who is such sweet person her life is becoming mess she cried most of time and I feel that I am reason for her problems. Is there medicine I can give my mother so that she can stop such things I feel like she will get mad or destroy other people life. Such episodes happen at least once in 15 days. I can't even tell her to come to see Dr. as she think she is right and other people are bad.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Hi lybrate-user, seems like a mania episode with paranoia but one needs the entire history of the person before one can be diagnosed. Also, it is better if a psychiatrist runs some tests for diagnosis and medication. Pls try to convince her to see a counsellor or psychologist to talk about her problems, sometimes people feel misunderstood as well. Seek family therapy for support, that way she will be willing to seek help. Hope it helps. Good luck!
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Hi my weight is 75 kg and height 5'4" I am 13 weeks post c section and a breast feeding mother. What should be my calorie intake for a day to avoid gaining weight and yet not compromise on feed. I burn 300 calories a day through walking.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi my weight is 75 kg and height 5'4"
I am 13 weeks post c section and a breast feeding mother.
What should be my cal...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for customized diet plan for you.
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I am someday morning running and my both legs are paining please how to solution this problem.

PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
I am someday morning running and my both legs are paining please how to solution this problem.
It is a common issue. Go for calf muscle steanthening exercise before and after running. If still pain survive, we can discuss with the next step.
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Hello sir I am very thin and my weight is 45 kg. So can you tell me how I can increase the weight. I am 23 years old.

Registered Dietitian, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
Hello sir I am very thin and my weight is 45 kg. So can you tell me how I can increase the weight. I am 23 years old.
Hi, To increase your weight, improve the protein intake by consuming food such as eggs, soy beans, peanuts, chicken, tuna, milk & milk products etc. Build up your muscle through weight training i. E lifting weights as it will stimulate your appetite. The extra muscle will speed up your metabolism and so you will need to consume more calories which will enhance your weight.
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I am 25 year old l. I am 6 feet tall but my body is very slim and I used to take a good food but there is not any increasement in my health. I just do not want to be fat I just want to increase my weight. So please suggest me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 25 year old l. I am 6 feet tall but my body is very slim and I used to take a good food but there is not any inc...
Hi lybrate-user. Acc to your height your wt should be 80 kgs, were you having well planned diet? Also along with food were you doing any exercises? To gain weight in a way that you don't increase fat you need to do strength training workouts + well planned diet.
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I am underweight what can I do I have sick of getting solutions height 5'4" weight 50.

BAMS
Ayurveda, Ambala
I am underweight what can I do I have sick of getting solutions
height 5'4"
weight 50.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * In evening, take 1 glass of milk (300 ml) with 2 bananas. * In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be Healthy You can consult me privately for your doubts and more detailed treatment.
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I feel weakness in my body why? And one wek 5 time physical relationship so any tips and medication for my body grout.

DHB
Homeopath, Sagar
Dear Take following homoeopathic medicine R-41 20 drops three times a day mixed with some water for any more advice you can consult me privately.
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My father is suffering from diabetes type 2 .260 pp is sugar test. And he also got injury in foot in an bike accident. Now some black spot appear around injury and redness. please suggest me medicine and diet chart for him .please

MBBS, MD
Endocrinologist, Delhi
My father is suffering from diabetes type 2 .260 pp is sugar test. And he also got injury in foot in an bike accident...
Consult a surgeon imediately to avoid further deterioration of situation due to nonhealing of wound. Diabetes should be controlled stritly with the help of diet restritions exerise and advise of your dotor regarding medicines. He should avoid sugar, jagary,honey, sweets,sweet fruits like banana, mangoe,grapes, cheeku etc.
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Meri bhabi hai unke right side ke gutne mein rikshaw se lag gai thi unhone x rey bhi karaya kuch nahi nikla normal tha unhone kafi doctor ko dikha pr jab tak medicine Cali tab tak sahi phir chod di toh unko usi gutne mein pain hota hai please any medicine ya suggestion.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
Meri bhabi hai unke right side ke gutne mein rikshaw se lag gai thi unhone x rey bhi karaya kuch nahi nikla normal th...
Please give her a course of physiotherapy for 10 days followed by HOMOEOPATHY medicine. Arnica 200 2 pills morning and evening for 7 days. Report me by going through a private consultation after 7 days.
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Before three months I am suffering from typhoid and recover after two months at present I feel I am loosing my weight so I request you please give me suitable suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gandhinagar
Before three months I am suffering from typhoid and recover after two months at present I feel I am loosing my weight...
In typhoid fever Pt loss so many minarals v have to fulfill it take more n more juices don't take more fibrous food till few days then after concentrate on Protin diet take coconut water daily.
1 person found this helpful
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I am losing weight quickly, how to gain weight faster and safely, please tell me that.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am losing weight quickly, how to gain weight faster and safely, please tell me that.
You should take small and frequent meal, Include more protein rich food in your diet like milk and milk product all type pulses and beans, soy and its product include all nuts and seed in your diet. Take combination of Carbohydrate and protein. Do exercise.
1 person found this helpful
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Hello I am aniket my age is 22 and my height 5.11 and my weight is 55 I want weight gain at least 10 kg so please give me suggestion hpw to gain my weight. thanks.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello I am aniket my age is 22 and my height 5.11 and my weight is 55 I want weight gain at least 10 kg so please giv...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for customized diet plan for you.
1 person found this helpful
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Can you please suggest list of foods that can reduce the stress and increase the stamina to complete most of the daily activities with high energy level throughout the day. And what are the ways to stay longer in bed min 2 to 3 hrs? List of exercises that can make stronger erections.

pg general medicene
Ayurveda, Hyderabad
Dear lybrate-user Be a vegetarian. Do Pranayama meditation regularly with good diet and exercise. Take Amla powder 3to 5gms morning and evening Aswagandha powder 3to 5gms with milk after breakfast and dinner. There are very good medicines for sexual and general strength. If you desire and afford
1 person found this helpful
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Does banana helps to increase weight? What diet should I take to increase my weight?

DHMS (Hons.)
Homeopath, Patna
Does banana helps to increase weight? What diet should I take to increase my weight?
Hello, Banana with hot milk in the breakfast will be consumed. Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •Go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body to energise cells & tissues making you healthy.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to energising your body. •your diet b easily digestible, simple, non - irritant, on time to check gastric disorder. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
2 people found this helpful
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Can I grow my height and also I am fat by doing regular skipping can I gain it my age is 21 running please suggest me so that I can start skipping from tomorrow.

DHMS (Hons.)
Homeopath, Patna
Can I grow my height and also I am fat by doing regular skipping can I gain it my age is 21 running please suggest me...
Hello, You should take, 1200-1600 calories through dietary regulation.  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.   •Add, sprouts, salad, & fruits, providing adequate nutrition. •Go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body to energise cells & tissues making you healthy.  ⁃ Go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to energising your body. •your diet b easily digestible, simple, non - irritant, on time to check gastric disorder. •Tk, Homoeo medicine being gentle, rapid & safe.@ Baryta carb 30-6 pills, thrice. Ensure, sound sleep, for 7 hrs, at least in d night.  • Tk care.
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