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Anubhav Clinic

Psychiatrist Clinic

#1473, Madurdaha Road, Kasba.Landmark: Near Vinayaka Marriage Hall, Kolkata Kolkata
1 Doctor
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Anubhav Clinic Psychiatrist Clinic #1473, Madurdaha Road, Kasba.Landmark: Near Vinayaka Marriage Hall, Kolkata Kolkata
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Anubhav Clinic
Anubhav Clinic is known for housing experienced Psychiatrists. Dr. Samadrita Saha, a well-reputed Psychiatrist, practices in Kolkata. Visit this medical health centre for Psychiatrists recommended by 61 patients.

Timings

TUE-SAT
10:00 AM - 06:00 PM

Location

#1473, Madurdaha Road, Kasba.Landmark: Near Vinayaka Marriage Hall, Kolkata
Madurdaha Kolkata, WestBengal
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I am a 21 year old guy and I am finding it very difficult to concentrate on my studies. Whenever I try to focus on my studies I easily get distracted and can't even sit for 5 minutes. I want some help regarding this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Hello- Do yoga and meditation on regular basis -very useful in such type of case. Take medha vati also. Avoid use of mobile laptop in late night.
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5 Steps To Overcome Compulsive Indecisiveness!

MBBS, MD - Psychiatry, Senior Resident Psychiatrist
Psychiatrist, Ahmedabad
5 Steps To Overcome Compulsive Indecisiveness!

Do you find it too hard to figure out what to wear? Does taking some important decision leave you feeling paralyzed? These indicate that you suffer from compulsive indecisiveness. Struggling with this problem leaves you stuck in one place and causes you distress. Fear of taking the wrong decision is the primary reason, which makes people indecisive. It is also likely for you to bother too much about what other people think of you.

Here are five important steps, which you should take for overcoming compulsive indecisiveness:

  1. Forget your fear: Fear of something often causes indecisiveness. You need to figure out and write down your fears and what you would do if these occur. If you are indecisive about a job change or whether the new job will be paying you less, you should analyze how the reduced income will affect your life and how you can deal with it.
  2. Tune into your emotions: Maximum people who suffer from compulsive indecisiveness and struggle at making major decisions tend to over analyze situations a bit too much. In some cases, you cannot create an easy perception or a suitable side for a situation in spite of stressing over it from various angles. The situation will remain the same, no matter how much you think. Write down your options, think about them, rate them, and choose the top rated option.
  3. Practice on small things: For improving upon your indecisiveness, you should start practicing by taking small decisions every day. Aim at taking 10 major decisions everyday such as where to go for lunch, which route to take to work and more. Slowly, practice taking decisions quickly instead of pondering over a situation. Try to make instant decisions in various spheres of life.
  4. Learn to trust yourself: You need to list all your strengths. Write down whether you think if you are smart, creative or funny. Ask yourself whether you can infuse your strengths into your process of decision making. Try to test your strengths in all kinds of matters. Once you are sure of your strengths, you will be able to achieve your goals without hesitation.
  5. Pick one thing at a time: You should pick things and matters one at a time to focus on. If there are several things which bother you and add to your indecisiveness, try to handle them one by one. This way you will be able to give all your focus to one matter, and overcome your fears related to it. After that, move on to another fear.

It is important for you to let go and refrain yourself from analyzing whether a decision which you had taken is right or wrong. Instead, focus on activities which matter to you and do not ponder over old decisions. If you wish to discuss about any specific problem, you can consult a psychiatrist.

1 person found this helpful

How can I quit smoking? I am badly addicted to smoking and I can't live without a cigarette even a day. What should I do? I am just 15 years old.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
Think about trying some of these activities: 1 do Exercise. 2 Get out of the house for a walk. 3 Chew gum or hard candy. 4 Keep your hands busy with a pen or toothpick, or play a game. 5 Drink lots of water. 6 Relax with deep breathing. 7 Go to a movie. 8 Spend time with non-smoking friends and family 9 Do something else. When a craving hits, stop what you're doing immediately and switch to doing something different Start your stop smoking plan with START S = Set a quit date. Choose a date within the next two weeks, so you have enough time to prepare without losing your motivation to quit. If you mainly smoke at work, quit on the weekend, so you have a few days to adjust to the change. T = Tell family, friends, and co-workers that you plan to quit. Let your friends and family in on your plan to quit smoking and tell them you need their support and encouragement to stop. Look for a quit buddy who wants to stop smoking as well. You can help each other get through the rough times. A = Anticipate and plan for the challenges you'll face while quitting. Most people who begin smoking again do so within the first three months. You can help yourself make it through by preparing ahead for common challenges, such as nicotine withdrawal and cigarette cravings. R = Remove cigarettes and other tobacco products from your home, car, and work. Throw away all of your cigarettes (no emergency pack!), lighters, ashtrays, and matches. Wash your clothes and freshen up anything that smells like smoke. Shampoo your car, clean your drapes and carpet, and steam your furniture. T = Talk to your doctor about getting help to quit. I hope this will help you. For more queries contact us.
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Sir please tell me the simple straight forward answer how to commit suicide with least pain. I am suffering too much and I do not want to live any more .Plz answer asap.

FIPP ( UK ), DA, MBBS
Pain Management Specialist, Navi Mumbai
Suicide is not the solution of any problem. It's your life. For once only. Keep faith on yourself. No problem persists. Everything goes away. You will definitely overcome your problems soon. Think deeply how you can live, loving yourself and loving others. Think of simple living and positive thinking. Best wishes.
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Know More About Motivation

Masters In Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy, BArch
Psychologist, Thane
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How To Keep Yourself Motivated?

1 person found this helpful

My sis have a habit of talking with herself, is dis sign of depression, what is the reason behind it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My sis have a habit of talking with herself, is dis sign of depression, what is the reason behind it.
This is not a good sign especially if she is not aware of it. In fact it is more than depression and needs immediate attention. Take her to a counselor first and let that person assess the seriousness of her condition and if that person wants her to meet a psychiatrist, please do it soon. It is most likely that your sister will be unwilling to come claiming that she is alright. You must still insist and take her anyway.
11 people found this helpful
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I 30 year old and single. I did masturbation last 15 years but not regularly but frequently. Is I loss my memory, or any serious disease. What can I do?

CONSULTANT PATHOLOGIST, DIABETES CCEBDM, SEXOLOGY PGDS USA, THYROID CCMTD, HEART DISEASE ACDMC, HYPERTENSION CCMH, ECG
Sexologist, Sri Ganganagar
I 30 year old and single. I did masturbation last 15 years but not regularly but frequently. Is I loss my memory, or ...
Well, masturbation as any other kind of behavior can potentially affect memory, but it is not like “I masturbate, then my memory changed somehow”. Memory is complex and has other components than just behavior. I would say that masturbation does not affect memory, if we are talking about healthy sexual habits. For example, if you masturbate regularly just because you want, or because it is fun, and it does not evoke negative feelings, you can consider masturbation as just something that you do for fun or whatever.
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Domestic Violence - Why It Is More Than Just Physical?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Domestic Violence - Why It Is More Than Just Physical?

People who have been victims of domestic violence not only suffer physical abuse, but from emotional abuse as well, which may stay with them for their whole life. The trauma associated with domestic violence can be deep and takes time to heal even after the relationship with the perpetrator is over and there is no communication or contact between them.

Emotional harm is greater than physical harm
Women make up the significant majority of domestic violence victims. When they face violence within the home sphere, they experience a wide range of emotions like anger, sadness, powerlessness, fear, resentment, vindictiveness and much more. Physical violence not only harms their body, but their mind and spirit are equally wrecked as the memory of being physically subjugated scars them emotionally in a very deep manner and can take years to heal.

Some of the long term impact of domestic violence on women is mentioned below.

Physical Effects

  1. Any kind of physical injuries like bruises, cuts or dislocated joints and bones.
  2. Many women suffer from hearing impairment
  3. Loss of vision is also another effect
  4. Miscarriage or premature childbirth
  5. Sexually transmitted diseases
  6. A feeling of fatigue and weakness

In certain cases, unreported domestic violence may result in homicide or murder which is the ultimate and most unfortunate manifestation of physical abuse gone too far, That is why it is important to seek help early on before things escalate too far.

Mental Effects
The mental effects of domestic violence take much longer time to recuperate from than the physical effects. If the shock is severe, it can render women mentally unstable for life in extreme cases. Even if a woman recovers from it, the emotional scar may remain and might manifest in the future.

  1. Depression: This is one of the worst mental effects of domestic violence is depression. The good news is depression is often temporary and can be cured. Signs of depression include a feeling of hopelessness, sadness, weight gain or loss, sleeplessness, loss of appetite and a consequent lack of interest in whatever you love to do. This can affect one’s decision making ability and in extreme cases can render one suicidal.
  2. Post-Traumatic Stress Disorder: When you encounter any violent experience, then you are most likely to develop Post-Traumatic Stress Disorder. The signs of this disorder include frequent flashbacks of the traumatic experience, nightmares and extreme anxiety. Women who face these kinds of traumatic experiences find it difficult to cope with their present situation for a while. Counselling and support from their loved ones can heal these problems fast.

Other effects of domestic violence may also include seizures, addiction and substance abuse and fainting. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

3 people found this helpful

I lost someone last year who was very close to me since then I am very depressed, please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost someone last year who was very close to me since then I am very depressed, please help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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Epilepsy - Are You Aware Of These Facts?

DM - Neurology, MD - General Medicine
Neurologist, Ahmedabad
Epilepsy - Are You Aware Of These Facts?

Epilepsy is a neurological disease which is characterised by recurring epileptic seizures. These seizures can be brief or can persist for prolonged periods. Vigorous episodes which last long can result in physical injuries such as broken bones. Mention that 6th February is International epilepsy day.

Causes of Epilepsy
The cause of this condition isn’t very evident; however, most medical practitioners attribute epileptic seizures to brain injury, tumours, infections in the brain or birth defects. Some doctors believe that epilepsy is caused due to genetic mutations and is an outcome of abnormal activity of cells in the brain. Other causes for this condition can be alcohol or narcotics withdrawal and electrolyte problems.

Symptoms

  1. Repeated seizures
  2. Impaired memory
  3. Bouts of fainting
  4. Short spans of blackout
  5. Sudden bouts of blinking and chewing
  6. Panic
  7. Inappropriate repetitive movements

Types of Seizures
A seizure, also known as fit, is usually a brief episode characterised by uncontrollable jerking movement and loss of awareness due to abnormal neuronal activity in your brain. A collective occurrence of these seizures causes epilepsy.

There are three types of seizures an epileptic person usually encounters.

  1. Idiopathic: This kind of seizure has no apparent cause
  2. Cryptogenic: The doctors believe that there is a cause for the seizure but cannot detect it
  3. Symptomatic: These seizures occur due to a reason.

Treatments

  1. Medication: Medication is the most common treatment in case of epilepsy. Drugs taken on a regular basis can stop the seizure partially. But in very severe cases, they seem to have no effect at all.
  2. Surgery: For symptomatic seizures which are caused due to abnormal brain function, surgery can be a way to get rid of seizures. In some minor cases, nerve stimulation in the brain and special diets can be prescribed to control the epileptic seizures.

Five facts about epilepsy you need to know:

  • Epilepsy is not psychosis or madness and can be treated easily 
  • Popular celebraties with epilepsy include Aristotle, Alfred Nobel, Alexander the great, Sir Isaacs Newton, Martin Luther and Julius Caesar etc. 
  • Woman with epilepsy can have a normal pregnancy 
  • Newer medicines for epilepsy are effective and very safe 
  • Surgery can cure epilepsy in some patients.

Audology And Speech Therapy

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Audology And Speech Therapy

Audiology deals in identifying and evaluating hearing disorders that are associated with adults, children or infants. The audiology department at genesis-neurogen diagnostic evaluations to people having speech, hearing, language and communication difficulties.

  • Our team of experienced and qualified audiologists undertakes all kinds of hearing tests like newborn screening (oea) pta, etc. And also have experience with regard to all types of hearing aids, starting from the standard to the most advanced option. Our experts provide solution for all lifestyle needs e. G. Swimming ear plugs, noise muffs/plugs etc.
  • We specialize with determining cochlear implant candidacy, mapping and auditory verbal therapy. 
  • We also deal with all kinds of speech-related problems including language and voice problems for e. G. Stammering, delayed speech and language misarticulation, cleft palate etc. With regard to children and aphasia, dysarthria, parkinson’s, hoarse voice etc in case of adults.
  • A comprehensive assessment is carried out for each patient based on wjihich a customized treatment plan is planned through the use of latest and advanced technology.
  • Our highly trained specialists offer a wide variety of services like speech/language intervention, cochlear implants and aural rehabilitation
1 person found this helpful

What ever I am reading in class within few minutes I am forgetting why any solution.

Doctor of Homeopathic Medicine (M.D.), Bachelor of Homeopathic Medicine & Surgery (BHMS), Post Graduate Diploma in Counselling Psychology
Homeopath, Mumbai
Hello lybrate-user, Forgetfulness is a very common symptom, especially while studying. However, the sooner you treat it, the better. You can opt for a homeopathic consultation and we can help you. Meanwhile you can start some brain-stimulating exercises like Memory games, crosswords and sudoku, which have been known to enhance memory. Regards.
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Stress - Homeopathic Remedies For It!

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
Stress - Homeopathic Remedies For It!

Stress affects every aspect of our lives. It does not allow you to think or focus on anything else, tempts you to binge eat and takes control of your lifestyle. Stress can also cause severe health problems that can result in heart disease. Thus it is very necessary to learn how to control and manage stress. Managing your stress effectively can help you cope with it better and let your remain in control of your life.

Homeopathy is based on the belief that the mind and body are connected. Thus by treating one, the other can benefit as well. Thus when prescribing a form of treatment for any health condition, attention is always paid to the mental state of the patient. Homeopathy can be very effective in treating and controlling stress and stress related problems. When treating stress with homeopathy, it is essential to first understand the cause of stress.

Some common homeopathic remedies for stress are:

  1. Arsenic Album: This is usually prescribed to people who are generally anxious and nervous. People affected by the stress of being late for an event or meeting can also be given this remedy to ease the stress. Patients who benefit from this form of treatment are also often hypochondriacs who constantly feel that every minor symptom is a sign of a major illness.
  2. Bryonia: This is very effective remedy for all kinds of stress. It can also be used to treat stress triggered by uncertainty at the workplace and insecurity about not having enough money even though they work very hard.
  3. Calcarea Carbonica: This is also a common homeopathic remedy for work place related stress. People who are concerned about being observed or stressed by an upcoming deadline can be benefited by this medication. This type of stress can commonly be seen at the time of appraisals.
  4. Staphysagria: People who are extremely sensitive and feel that the world is unjust and unfair to them cab be benefited by Staphysagria. This is often faced by children bullied in school and people in corporate work environments. Staphysagria boosts confidence levels and thus makes the person feel less vulnerable.
  5. Ignatia: Emotional stress is very well treated by Ignatia. This homeopathic remedy addresses feelings of disappointment and guilt and stress that follows an emotional loss such as the loss of a loved one or breaking up for a relationship. It also fights the desire to withdraw from family and friends and moodiness.

Paranoid Personality Disorder - Symptoms And Treatment

MBBS, Structure of Intellect learning Specialist
Psychiatrist, Delhi
Paranoid Personality Disorder - Symptoms And Treatment

Paranoid personality disorder (PPD) is a mental disorder which makes you feel fearful, nervous and suspicious about people or situations around. This disease usually starts to show its signs from early adulthood and is more common in men than women. People suffering from this disorder are unable to maintain close and long lasting relationships with people as they have the habit of blaming and not trusting other people. The most common symptoms of this disorder are:

  1. Doubting the loyalty of others
  2. Fear of revealing their own personal information
  3. A tendency of holding long lasting grudges
  4. Inability to handle criticisms
  5. Abrupt instances of anger and instant reaction
  6. Showing traits of coldness in a relationship
  7. Having a feeling of always being right
  8. Having problems in relaxing
  9. Being stubborn, argumentative and hostile
  • Causes: The exact cause behind PDD is still unknown, but according to some medical researchers it happens due to a combination of biological and psychological conditions. Additionally, bad emotional experiences during childhood and having gone through a physical or mental trauma also leads to the development of the disease.
  • Diagnosis: This condition cannot be diagnosed at home and is usually diagnosed by a specialist. The first step taken by a doctor in order to diagnose the disorder is an examination of the medical and psychiatric history of the person. Additionally, if the health records of a person do not indicate anything, then the doctors usually go for some expert opinions by a psychiatrist.
  • Treatment: Most of the people suffering from this disease are not even aware about it, until someone brings it to their notice. Doctors usually believe that psychotherapy, which is a form of counseling, is the best way to treat PDD.
2 people found this helpful

Mind Management - A Perfect Way To Resolve Your Problems!

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Mind Management - A Perfect Way To Resolve Your Problems!

It is good to meditate as it gives solutions of many problems & stress is released, but sometimes it becomes compulsion with no or less results.  The aim of meditation is achieved with mind management and after this the mind gets the solution to all the stress and unfulfilled desires. The solutions that you get with mind management are permanent & not available anywhere else.

And, once it is done the mind is left with no reason for the production of stress again in future at all and it stops permanently in case of that perticular topic and for all aspects of life.

Benefits of Mind Managemnt

  1. It is a scenario where once the mind gets all the solutions it is in meditaion, in syn with work, and thinks about useful thoughts. 
  2. It is an acquired practice and with time our mind can be trained. Once you start practicing it and master it is then a permanent solution for all your worries. The mind management is a simple, easy  and is very less time consuming thing. 
  3. It can help you find explanations and implementations that are not available anywhere.
  4. Mind management is a perfect way to guide on the path of love, respect. progress and most importantly happiness
  5. It can cure problems such as diagnosed, undiagnosed, autoimmune diseases and other number of problems with efficient and powerful techniques. If you wish to discuss about any specific problem, you can ask a free question.
572 people found this helpful

Respected sir, I have faced a bad situation which is because of our dog's death, one day on diwali night my dog was tied outside in the balcony, after his dinner my sis changed the dogs place, she tied the dog under the staircase which I s outside of our house, after tying it, me and my sis went inside the home after sometime we heard a crackers sound coming from our neighbours house, along with that sound we also heard our dog's sound too it was our dog's barking sound coming with diff way, we didn't took serious off it instead we thought nothing will happens to our dog as we tied him in safe place near the staircase where he can sit under it, but after sometime the barking voice of our dog stopped, after sometime we went there and we saw the place where our dog tied but there was no dog, we saw our dog hanging on the wall which is beside the staircase, the dog was no more, THIS SITUATION MADE ME SO BAD THAT TE INCIDENT TOOK BEFORE 3 YEARS EVEN TILL NOW WE aren't COMING OUT OF THAT BAD INCIDENT, i am THINKING THAT I HAVE DONE WRONG ABT OUR DOG THAT WE COULD not SAVE HIS LIFE IT WAS OUR MISTAKE.

MBBS
General Physician, Mumbai
Respected sir,
I have faced a bad situation which is because of our dog's death, one day on diwali night my dog was t...
Dear lybrateuser, - Everyone sometime or the other faces some tragedy in life wherein there is a loss of our near & dear one, but we have to come over it & not feel guilty about anything as we try to give the best for the person or the pet - keep yourself busy in your studies or job, also any other activity which you like as keeping your mind busy reduces the pain & thoughts over a period of time & also the guilt feeling hies away when we do positive & productive things - help some needy or stray pet as a tribute to your dog & you will feel better.
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31 year old male. I am facing mood disorder. Mood swing. Anxiety depression. And erectile dysfunction. Can hold it properly. Quick discharge. Urge to sex get low.

MD- Ayurveda
Ayurveda, Ujjain
31 year old male. I am facing mood disorder. Mood swing. Anxiety depression. And erectile dysfunction. Can hold it pr...
Afrol plus (solumix com) 1-1 tab twice in a day Neo tab 1-1 twice in a day massage with shree gopal oil before sex do yoga take banana milk and meditation
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How To Manage Stress?

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
How To Manage Stress?

Children, who often develop unmanaged stress during pre-puberty years suffer from conditions like muscle tightness, headaches, stomachaches and other discomforts should try exercising, as it is a great stress buster.

1 person found this helpful

I have less interest in work and listing own voice in my mind 24 hour sadness and many related to kindly tell me good homeopathic medicine.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
I have less interest in work and listing own voice in my mind 24 hour sadness and many related to kindly tell me good...
Graphitis :- 30 .in no 30 globules to be taker 4globules at bed time after dinner for one month and report, consult.
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