Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Book
Call
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Kristu Jayanti Ayur Centre

Ayurveda Clinic

Perumpilly, Vypin, Narakkal P.O. Kochi
1 Doctor · ₹
Book Appointment
Call Clinic
Kristu Jayanti Ayur Centre Ayurveda Clinic Perumpilly, Vypin, Narakkal P.O. Kochi
1 Doctor · ₹
Book Appointment
Call Doctor
Report Issue
Get Help
Feed

About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Kristu Jayanti Ayur Centre
Kristu Jayanti Ayur Centre is known for housing experienced Ayurvedas. Dr. Sally Sony, a well-reputed Ayurveda, practices in Kochi. Visit this medical health centre for Ayurvedas recommended by 85 patients.

Location

Perumpilly, Vypin, Narakkal P.O.
Perumpilly Kochi, Kerala - 682505

Doctor

View All

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Fiber: The Diet Workhouse

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist
Ask Free Question

Fibers are the carbohydrates and are the indigestible part of the food.They are actually not digestible, but help a lot in digestion.They are derived from plants and offer a lot of health benefits. They make our body light and fit and is commonly known as roughage.

What are the advantages of having fiber in your diet?

Other health benefits of fiber includes reducing the incidence of heart disease, lowering cholesterol, blood pressure, glucose levels and inflammation and even weight loss. Fiber can help with weight loss because it creates a fullness within your intestine, which aids you in eating less.

Fiber is of two types:

  1. Insoluble fiber: It does not dissolves in water. It is the bulky fiber that helps in preventing constipation and is found in whole grains, wheat cereals and vegetables such as carrots, celery and tomatoes.

  2. Soluble fiber: They dissolves in water and help in controlling the blood sugar level and reduce cholesterol. Good sources include barley, oatmeal, beans, nuts, and fruits, such as apples, berries, citrus fruits, and pears.

What are the health benefits?

  1. Digestive health: Let’s get this one out of the way first. Dietary fiber normalizes bowel movements by bulking up stools and making them easier to pass.
  2. Heart disease: Fiber, particularly soluble fiber, is an important element of any heart-healthy diet. Eating a diet high in fiber can improve cholesterol levels by lowering LDL (bad) cholesterol.
  3. Diabetes: A diet high in fiber particularly insoluble fiber from cereals can lower your risk for type 2 diabetes. If you already have diabetes, eating soluble fiber can slow the absorption of sugar and improve your blood sugar levels.
  4. Cancer: There is some research that suggests eating a high-fiber diet can help prevent colorectal cancer, although the evidence is not yet conclusive.
  5. Skin health: When yeast and fungus are excreted through the skin, they can trigger outbreaks of acne.
Fiber: The Diet Workhouse

Treatment of Obesity in Homeopathy

DHB
Homeopath
Ask Free Question

Obesity is a common nutritional disorder that has resulted into stress among people of all age groups. The mushrooming of slimming centers, weight loss pills and diet plans in the recent past are all pointers of how people are disturbed by obesity. The condition results from excess accumulation of fats in the body as a result of excess intake of food. When you take an excess of 50 calories in a day, you are said to increase weight by 25 kgs within a ten-year period. While scientists largely attribute the cause for the condition to intake of excess food, studies also reveal that genes could play a significant role too. There is no cure for obesity but a method that is slowly gaining popularity for countering obesity successfully is homeopathy.

Homeopathic Medicines

For many years now, homeopathy has been used as a mode of treatment for obesity across many countries in the world. The mode of treatment usually is constitutional and needs a detailed case history of the patient and evaluation so that the best remedy can be selected...

  1. Calcarea Carbonica is a homeopathic medicine that is administered when a patient has excess fat in their abdomen. The constitutional symptoms are profuse perspirations on the head, low tolerance for cold air and strange cravings like desire to eat chalk.
  2. Natrum Mur is used for patients with excess of weight in their thighs and buttocks. Excessive heat and intolerance towards sun are the constitutional symptoms for this homeopathic medicine.
  3. Lycopodium is used similar to the natrum Mur. However, here the constitutional symptoms vary in that they are used on patients suffering from gastric troubles. Patients have a liking for hot food and sweet stuff. These are just a few examples.

Other Methods for Weight Loss:

Homeopathic medicines work by stimulating the metabolic rate of the body to burn fat much faster and as such should be used with exercise and a controlled balanced diet comprising of proteins, vitamins, carbohydrates and minerals. When these three are combined, the results are much faster and the degree of weight loss will be much higher.

To win over obesity the key thing is to take adequate amounts of food as diet which is the greatest cause of obesity. Taking homeopathic medicines will help increase your body's metabolic rate and coupled with exercise and controlled diet, you will be on a recovery from obesity.

Treatment of Obesity in Homeopathy

Premature Ejaculation and Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question

Our performance in bed is often affected by a number of reasons and ailments, which are both of physical and psycological in nature contribute to it. Premature ejaculation is a problem that men face due to a variety of reasons. Some may be biological issues like abnormal size and level of hormones as well as faulty neurotransmission, which can give rise to reflexes that cause this condition. Also, the patient may experience premature ejaculation due to psychological factors like stress, anxiety and even relationship problems. The presence of chronic diseases like diabetes and heart disease could also lead to the occurrence of this condition. Read on to know about the Ayurvedic ways of dealing with premature ejaculation.

Material and medicine informed is for general use and not to be taken by patients without doctor's advise.

Diagnosis: The first and foremost step in treating premature ejaculation is with the help of the Shukra diagnosis. The seventh and final dhatu of all the seven dhatus, which when nourished well (pusht), leads to sex power, enhanced quality of sperms and if conserved leads to OJA - the elixir of life.

Treatment Basics: The basic method of treatment follows a complex process of detoxification of the Dhatu or substances in the body and Panchkarma therapy that includes removal, liquification, purification, mobilization and evacuation of the Doshas that may have caused an imbalance in the body. Panchakarma can't be carried out in day to day treatment and preferably should be done by admitting in Ayurveda hospital. Panchakarma is for comprehensive treatment. Hence day to day medicines are given which carry miniaturised / mild detoxification effect.

Massages: The most important form of treatment for premature ejaculation under Ayurveda includes the use of massages. The first form of massage that helps in treatment of this condition includes Abhyangam or the application of oil in all areas of the body. This form of oil massage focuses on the individual parts of the body and seeks to open all the pores as organs for a state of better functionality. The next form of oil application or massage includes Swedem, which makes use of a medicated stream that can be allowed to drip onto a focused point on the patient's head or body as to create an impression there. The leaf bundle massage or Elakizhi can also be conducted along with an oil bath known as Pizichil which applies oil through a drip method on the head. This is also known as Shirdhara. Vasthi is also a form of oil massage that can ensure the flow of vata and other doshas, which has stopped. Mini form of massages are given in day to day treatment. Pure classic herbal taila application on penis is also a kind of massage.

Herbs: The use of herbs is an integral part of Ayurvedic treatment. The Ayurvedic herbal medicines that are to be used for dealing with premature ejaculation or for delaying the ejaculation, are known as Stambhaka herbs. One can use Jaiphala paste as well as Ashwagandha powder or churna. One can also take Atirasadi Churna which also improves the sperm count of the patient even as it improves blood circulation for fighting premature ejaculation.

Most of these medicines and methods do not have any side effects and should be taken as per the dose prescribed by the Ayurvedic doctor, at the recommended times of the day.

Premature Ejaculation and Ayurveda

6 Ways to Stop a Panic Attack

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question

A panic attack can start suddenly and may be caused due a variety of reasons. A patient of depression and anxiety usually goes through such attacks. The symptoms of these attacks include sudden and persistent fear, the feeling of losing control, the feeling of having a heart attack, palpitations, sweating, dizzy spells and more. It has been medically proven that most adults go through at least one or more panic attacks in their lifetime.

Here are a few ways in which one can stop a panic attack:

  1. Recognise the Signs: Take note of the symptoms. From a feeling of choking to detachment, losing control, surreal experiences, dizzy spells, nausea, pain in the abdomen and chills, to tremors, and a fear of facing death, there are many symptoms that can put your body in a fight or flight response where things may suddenly seem terrifying, and without any reason at that.
  2. Breath Control: Learn to control your breathing as soon as you begin to experience the symptoms. This will help in distraction even as it soothes and calms you down, thus forcing you to think rationally about the fear and helplessness that you are suddenly experiencing. Sit down with your knees bent and let your shoulders relax.
  3. Relaxation Techniques: Learn and practice a few relaxation techniques during times like these. This may include simple things like rubbing your neck and more focused activities like talking to yourself and meditating.
  4. Continuation: Remember to hold your breath, let it out, and then carry on with the activity that you had set out to do. If you stop what you were doing, then the message going to your brain is loud and clear and you will panic even further. But if you relax and zone out before letting yourself go about the chore, however robotically, then it will have a positive effect on the messages that are sent to your brain.
  5. Medication: In the event that you are not able to fully control and relax yourself and your thoughts, then you may want to see a psychiatrist who can prescribe specific medication that will help in relaxing you. Sedatives and antidepressants may also be prescribed for patients who are going through severe episodes of panic with debilitating symptoms.
  6. Differentiate between Stress and Panic: Many times, we may feel like we are panicking, yet this may simply be a way of going through stress. It is important to focus on recognising events and reactions as stress or panic.

Not allowing yourself run away from a situation is a sure shot way of dealing with panic as this condition the brain to be more accepting and resilient.

6 Ways to Stop a Panic Attack

Can a migraine last for a week or More and can tenseón headaches cause nausea feeling toó or no?

Ask Free Question
Hi lybrate-user, yes migraine can sometimes last for a week. On and off. Yes it can accompany with nausea or vomiit is a form of stress induced where if stress is managed it can be cured.

I have pain in my teeth (dental) from 3 days. Can you Dr. suggest me medicine or treatment.

BHMS
Sexologist
Ask Free Question
I have pain in my teeth (dental) from 3 days. Can you Dr. suggest me medicine or treatment.
Mr. you take homoeopathic medicine kreosotum 30 and chamomilla 30 TDs for 1 month ok so solve your problem.
1 person found this helpful

Hello doctor I am 26 years old, I hav black spots below my right eye which is 6-7 years old and it doesn't remove with home remedies. Please please please please suggest me what should I do for itas I belong to middle class family.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath
Ask Free Question
Hello doctor I am 26 years old, I hav black spots below my right eye which is 6-7 years old and it doesn't remove wit...
consuming honey with lemon in luke warm water......... consuming fresh tulsi leaves almonds citrus fruits fruit juices cucumber beetroot gooseberries hydrating atleast 3-5 litres of water avoiding going into sun as much as possible using multani matti rose water avoiding junk food avoiding oily food during dinner in particular............... cleaning hands regularly cutting nails regularly........... cleaning towel regularly better to avoid using others towels............
1 person found this helpful

Hi. Something rolling like small ball in upper portion to stomach. Indigestion I'm getting rectum pain before &after going to lertrin. Why happening like this?

BAMS, MD, Panchakrma
Ayurveda
Ask Free Question
Hi.
Something rolling like small ball in upper portion to stomach. Indigestion I'm getting rectum pain before &after ...
it is due to constipation and digestion problem so clear first constipation. use sat isabgol powder daily nights. with milk.

Sir, I am 21 years old but my weight is about 49 kg. I am very lean man. So please tell me how to gain my weight and body structure easily. But sir my one my bad habit is musterbatation, I masturbate 2 days in a week. I want to relief from itself please tell me solutions. I want to be a good man.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda
Ask Free Question
Sir, I am 21 years old but my weight is about 49 kg. I am very lean man. So please tell me how to gain my weight and ...
Hello Masturbation is not a bad thing if you do this twice in a month. Try to divert your mind and don't live alone. Take banana with milk and some ayurvedic medicine like Ashwagandha power with milk. Do yoga and meditation for better results.
1 person found this helpful

I have a problem of severe pain in my abdomen when my periods gets started! Is it a hormonal imbalance or reproductive system problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I have a problem of severe pain in my abdomen when my periods gets started! Is it a hormonal imbalance or reproductiv...
follow periods paricharya strictly during period days take rest during periods avoid heavy work heavy food bathing travelling exercise etc during periods for more details and Ayurvediy medications consult privetly

I have hair fall at high rate and I'm afraid I would be a baldie soon! So please prescribe me a solution!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I have hair fall at high rate and I'm afraid I would be a baldie soon! So please prescribe me a solution!
This is happening due to increased conversion of testosterone to DHT and reduced nutrition to scalp and hair follicles. Thus, hair become weak from their roots (follicles) and acclerate hair fall. The good news is that this is easily treatable with ayurvedic tablets. These tablets block conversion of testosterone to DHT. At the same time, these tablets nourish hair follicles making hair strong and prevent hair fall. Please let me know if you have any other disease or abnormal symptoms. Otherwise, this is easily managed with our wedel capsules.
1 person found this helpful

I have done my Ana profile test co component strongly positive what does that mean?

BHMS
Homeopath
Ask Free Question
I have done my Ana profile test co component strongly positive what does that mean?
Ana profile test - Antinuclear antibody (ANA) test is a simple blood test use for knowing about autoimmune diseases. If it is positive that means you are might be suffering from a autoimmune diseases. For diagnosis of your disease condition some other test are also necessary.

How Ayurvedic Remedies are Effective in Treating Kidney Stones?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question

‘Kidney stones’ is a disorder of the urinary tract wherein stones form in the kidney. This happens when solid particles in the urine become concentrated; the solid particles mostly being acid and mineral salts. This disorder can affect any part of the urinary tract: from the bladder to the kidneys. The treatment for this disorder is designed depending on the severity of your symptoms.

Symptoms
Once affected by this disorder, pain in the lower abdominal region will be common. The pain may get aggravated when you urinate. You may also exhibit symptoms of vomiting, nausea and a constant urge to urinate. Hematuria (presence of blood in the urine) is another symptom common to this disorder.

Causes
There is no single known cause for kidney stones. These stones occur when certain solid particles such as uric acid and calcium are present in the urine in large amounts. However, certain factors that increase the risk of kidney stones are:

  1. Family history of kidney stones
  2. Lack of sufficient water in the body or dehydration
  3. Eating foods which are loaded with sugar and salts
  4. Obesity

Ayurvedic treatment
Ayurvedic remedies for kidney stones are natural and free from side effects. Apart from relieving the symptoms, they also help in improving your overall well-being. These remedies balance the various doshas in the body and thus, lead to improved functioning of the abdominal organs. The Ayurvedic remedies for kidney stones are

  1. Stay hydrated: Staying hydrated is the basic you can do to either prevent kidney stones or treating the condition. Dehydration is one of the most important causes for the formation of kidney stones.
  2. Avoid certain foods: You need to avoid consumption of certain foods such as apples, tomatoes and cheese which increase the risks of kidney stones.
  3. Exercise on a regular basis: You need to chalk down and stick to an exercise regimen to keep your weight at optimal levels. Remember that obesity is a major contributor to kidney stones.
How Ayurvedic Remedies are Effective in Treating Kidney Stones?

I'm facing a bad acne problem. I don't know why suddenly I started getting pimples with those white thing inside. And there's so much of redness. I feels so bad how can I get rid of these. The redness is too much and these pimples sometimes causes pain also. I'm applying tea tree oil but I don't think it's helping me. Can you tell me how can I get rid of these and especially the redness.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD.homoeopathy
Homeopath
Ask Free Question
I'm facing a bad acne problem. I don't know why suddenly I started getting pimples with those white thing inside. And...
Dear lybrate-user, If you are suffering from acne you need treatment because it occurs due to imbalanced hormonal ratio. Homoeopathy can offer you good and safe treatment if it is required you may consult with me through Lybrate private consultations. With best wishes Dr. Shiladitya Mukherjee M.D.(Hom)

From many months I have problem of hair fall at just 18 years only I am studying.

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath
Ask Free Question
From many months I have problem of hair fall at just 18 years only I am studying.
Hello lybrate-user Hairfall has many reasons and the most probable causes at your age could be 1. Hereditary 2. Stress of studies 3. Improper diet 4. Hormonal 5. Ill health. 6. Dandruff or unhealthy scalp A certain amount of Hairfall is normal provided you are not losing on the density of your hair. If your hair has gone thinner than what it was few months back then it is a problem. You can take medicines to slow down and control the rate of Hairfall and at your age we can expect good results depending on how your body responds to homeopathy. Until you decide what treatment to take please wash your hair with a mild shampoo. Do not rub towel vigorously on wet hair. Comb them gently. If you have oily scalp avoid oil. Increase protein intake in your diet like sprouts, paneer, curd, egg whites etc. And drink plenty of water. Also take Thallium 30 3 pills 3 times a day for 15 days. Please feel free to ask if you have any more questions.

I am 27 years old. My cholesterol level is 280. Is this dangerous? Please provide remedies to reduce cholesterol.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD.homoeopathy
Homeopath
Ask Free Question
I am 27 years old. My cholesterol level is 280. Is this dangerous? Please provide remedies to reduce cholesterol.
Dear lybrate-user Previously as/your cholesterol level, it is dangerous but now the conception has been changed but you need medical care and need dieting do not take any medicine with out consulting any physician. Homoeopathy can offer you good and safe treatment if it is required you may consult with me through Lybrate private consultations. With best wishes Dr. Shiladitya Mukherjee M.D.(Hom)

My friend has been diagnosed with ovarian torsion in left ovary .What is the treatment for it? She has been advised by some doc to remove her left ovary. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
My friend has been diagnosed with ovarian torsion in left ovary .What is the treatment for it? She has been advised b...
Hello. If your friend has ovary torsion then kindly do not waste time. It's an emergency. She will have to undergo an operative. If she is still unmarried then whether ovary can be rescued or whether ovary will be removed will be the gynaecologist's decision. Kindly do the needful. I hope your query has been cleared. Give your valuable feedback if you are satisfied by the answer. Tk care.

I am 21 years old female I have uti and I have used antibiotics for 3 days prescribed by doctor for 3 days symptoms gone they are coming backslightly do I need urine test and what will that reveal?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda
Ask Free Question
I am 21 years old female I have uti and I have used antibiotics for 3 days prescribed by doctor for 3 days symptoms g...
Dear Lybrate user, there might be recurrence of infection. please repeat your Urine investigation as it will reveal about the same. If the examination comes positive, please consult your doctor and take antibiotics for 5 days. If it comes negative, relax and have liquid diet for couple of days, take plenty water (4 litresa day). please remember a renal stone also shows same signs and symptoms of urine infection, and to rule this out a sonography of abdomen is required. Feel free to consult privately for further information and treatment guidelines. Thank you.

Red colored urine is something my mum experienced. What could be the issue? She has a sever stomach pain as well.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda
Ask Free Question
Red colored urine is something my mum experienced. What could be the issue? She has a sever stomach pain as well.
Dear Lybrate user, red color in urine suggests fresh blood and severe pain along with are the symptoms of RENAL CALCULI (STONE). please visit a nearby nephrologist as soon as possible. A urine examination and abdominal sonography is needed as well for treatment. Thank you.
1 person found this helpful

I have belly fat. My stomach size is increased due to belly fat, that's why I can not feel good and comfortable. Which home remedies should I do so as I will loss my belly fat and became in shape? ?please give complete solution.

Diploma in Naturopathy
Yoga & Naturopathy Specialist
Ask Free Question
I have belly fat. My stomach size is increased due to belly fat, that's why I can not feel good and comfortable. Whic...
If Hypothyroidism With this dose is not controlled then check and .alligm again by your endocrinologist .enzyme which promotes cholesterol /fat to belly and other deposit area need to be obstructed by some pure HCA preparations .plus avoiding fat/ sugar in diet and compensating by good unsaturated fats .plus if possible only can be carried out after food. Vajrasan SARANWANGASAN bhujangasan pawanmuktasan.
1 person found this helpful
View All Feed