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Dr. Tripti Lokesh

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Panchkarma)

Ayurveda, Karnal

8 Years Experience
Dr. Tripti Lokesh Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(P... Ayurveda, Karnal
8 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tripti Lokesh
Dr. Tripti Lokesh is a renowned Ayurveda in Assandh, Karnal. She has been a successful Ayurveda for the last 8 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Panchkarma) . She is currently associated with Lokesh Ayurveda Clinic & Panchkarma Centre in Assandh, Karnal. Don’t wait in a queue, book an instant appointment online with Dr. Tripti Lokesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Karnal and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shri Krishna govt. ayurveda college kurukshetra - 2009
M.D.(Panchkarma) - Gujrat Ayurveda University - 2013
Languages spoken
English
Hindi

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Hello Doctor, Whether Ayurslim is effective in reducing weight? please tell me the dosage.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello Doctor, Whether Ayurslim is effective in reducing weight? please tell me the dosage.
There is no shortcut to fat loss. you have to eat clean and exercise well to achieve results. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
2 people found this helpful
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My hair baldening somewhat. And hair too dry and curly I need straighted and oily and to prevent baldness.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
My hair baldening somewhat. And hair too dry and curly
I need straighted and oily and to prevent baldness.
We have different modalities for hair problems. Its important to first analyse your scalp for proper medication.
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What are advantage of meditation?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist,
Hi Meditation is a very good stress buster regime...engaging in it daily will definitely act as a positive attitude and make you more active Thanks
1 person found this helpful
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My testis is paining because of riding bike.How should I treat it?

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist,
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
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I am 24 age I have hair fall and problem and some time head ache from from last 2 month.

Advanced Aesthetics
Ayurveda, Gulbarga
Se ketconozole shampoo 3 days in once and use minoxidill 2%oil regularly for 3 month, and start multivitamin cap.
2 people found this helpful
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Hi I have a hair loss of problem as well as greying of hair not totally but at some parts as the front portion of head and volume of hair is very thin. I have a problem of acne on my forehead and chin part and some marks on cheek and forehead.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
1 person found this helpful
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I have acne, pimples in my neck, face, back, chest, arms for two years. What I do for complete cure? I am 18 years old boy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have acne, pimples in my neck, face, back, chest, arms for two years. What I do for complete cure? I am 18 years ol...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I have oily acne prone skin. and blackheads on nose and white heads. Pimples with pus also. Giv solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have oily acne prone skin. and blackheads on nose and white heads. Pimples with pus also. Giv solution.
Have 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water. ake one teaspoon of coriander juice mixed with a pinch of turmeric powder. Drink twice daily. apply multani pack on face daily afternoon... avoid oily and spicy food...drink 12-15 glasses of water daily...do exercise daily...take sound sleep...avoid constipaion.
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I have mouth ulcers repeatedly for a week and also for an month. So kindly give some advice to recover from it.

BDS
Dentist, Vadodara
I have mouth ulcers repeatedly for a week and also for an month. So kindly give some advice to recover from it.
Mouth ulcer is most commonly caused by poor diet, nutritional deficiency, constipation or excessive stress. You need to start taking multi vitamins. Avoid junk food avoid excessive stress. Avoid too hot and spicy food.
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Why the lips are turned into black colour what is the problem plz give the suggestion?

BHMS
Homeopath, Faridabad
Why the lips are turned into black colour what is the problem plz give the suggestion?
Hello, As you also know no one can change the lip colour we are born with, only by home-remedies we can only change the tone or lighten the shade. So, follow the below points: - Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently. Do this 2 times a week. - Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently. Do this daily for few days. - Soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. Management: Avoid anger/ anxiety. Keep hydrated, have 12-15 glasses of water. Always use good quality of either lipstick or lip balm with Vit. A, E and sunscreen 20-30 minutes before going out in sun. Eat healthy, nutritious food. Avoid junk food. Take 6-9hrs of sound sleep. Give up the habit of toughing, licking/ picking the lips. Don't smoke, eat gutka, etc.
12 people found this helpful
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I am 64 years old, had bypass surgery 3 years back. Last 4-5 months lost strength in right arm, particularly forearm and shoulder. Consulted General Physician and Orthopaedic doctors in India. No improvement. Seek advise urgently.

FESC, FACC, DM, MD, MBBS
Cardiologist, Delhi
I am 64 years old, had bypass surgery 3 years back. Last 4-5 months lost strength in right arm, particularly forearm ...
I would suggest to show a neurologist and maybe get an mri done, another reason may be blockages in arteries supplying the arm, which should have been picked up by the general physician or surgeon.
6 people found this helpful
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I am losing my hair very quickly and have tried all shampoos but no effect yet. I am not sure what else to do. Can you please help me with this?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am losing my hair very quickly and have tried all shampoos but no effect yet. I am not sure what else to do. Can yo...
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at EVERY meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower , cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any JUNK FOOD and AERATED drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy 'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills...otherwise buy electrical air purifiers, put it on full and exercise in front of it.
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Hello I am preparing for running for police recruitment my physical test is coming within 15 days. Today I am not well suffering from fever and vomiting please guide me I want to regain my energy and to run fast.

MBBS
General Physician, Bangalore
Hello I am preparing for running for police recruitment my physical test is coming within 15 days. Today I am not wel...
if you have been vomiting and losing a lot of contents, take ors sachet to replenish the electrolytes content of your body. if still vomiting and having fever, take an anti-emetics and anti-pyretics
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What is the 30-30 rule for preventing Backache?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
What is the 30-30 rule for preventing Backache?

How to prevent a hunchback

Remember the 30-30 rule - prevent a hunchback. It is a golden winning rule and it can help prevent hunchback.

- For every 30 minutes of doing a certain activity do 30 seconds of movement in opposite direction.

- Every 30 minutes that you sit in the chair get up and do a stretch with a backward bend for 30 seconds.

- If your neck is bothering you just take a moment to draw your chin in as if getting a double chin, roll your shoulders back and down and stretch for 30 seconds.

- If you realize you haven't taken a deep breath in 30 minutes then take a moment to focus on your breathing, take slow deep breaths for 30 seconds.

- Set a timer for every 30 minutes you spend sitting, stretch for 30 seconds and feel better and look better.

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I have pain in back side in kamar .I use volini spray I want to know which medicine or spray is best you suggested me which I use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in back side in kamar .I use volini spray I want to know which medicine or spray is best you suggested me...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am having pain in my moral tooth with some swelling. What can be reason for that and is it a serious problem?

Advanced Aesthetics
Dentist, Visakhapatnam
I am having pain in my moral tooth with some swelling. What can be reason for that and is it a serious problem?
Swelling may come due to two reasons. One is along with tooth decay and abscess. Another is gum swelling. So first clinically it should be checked then we can go for correct treatment.
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Hi doctor mg name is suresh, before 1y my skin colour is white, now my colour is medium, how to get back my skin tone colour, I have only tea habit daily I drink 2 to 4 tea, please give me a rite suggestions like food menu and workouts.

B.H.M.S
Homeopath, Patna
Hi doctor mg name is suresh, before 1y my skin colour is white, now my colour is medium, how to get back my skin tone...
berberis aqf q take 5 drop twice daily for one month in a glass of water.....2. sulphur 1m one rop in the morning.
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I do regular skipping n heels up m down but mai calves still remain same pzzz help me lower part of knee is very heavy pzzz suggest mei smthng.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I do regular skipping n heels up m down but mai calves still remain same pzzz help me lower part of knee is very heav...
Do hot fermentation and avoid strain nw put a towel roll under knee and press for 10 sec then release repeat 10 time.
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I consume a very healthy diet but my muscles are not building on biceps and chest. I tried hard building through exercise but that did not work. Please suggest me a good protein powder for muscle building.

MD
Dietitian/Nutritionist, Delhi
I consume a very healthy diet but my muscles are not building on biceps and chest. I tried hard building through exer...
I further suggest eat 200 gms of sprouted and steamed moong or matar with curd in breakfast. You can also eat some soya badi or tofu in lunch. These will provide you very good natural proteins.
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I have dark lips. Very dark. I want pink lips. Please suggest.

Advanced Aesthetics
Ayurveda,
I have dark lips. Very dark. I want pink lips. Please suggest.
Lips are more tender in nature and is a basic feature that represents your face and expression. Hence they need to be kept crack free and moist. To get a natural pink color on your lips, its very important to follow a proper lip care regime on regular basis. ? Mix coconut oil with honey. ? Apply it to the cracked or dry lips and massage for sometime. ? Mix fresh coriander leaves juice with 2 teaspoon lemon juice. ? Apply this to the lips and clean after 15mins. ? Try this weekly twice to turn your lips red. Also follow the below tips - Avoid licking or biting of your lips, this dries out lips. ? Stay hydrated to keep your lips moist. ? Stop smoking and limit your caffeine intake. This is the major reasons why your lips become dark. ? Drink plenty of water throughout the day. ? Take high water content fruits in your daily diet. Ex: Watermelon, Orange, Cucumber,lemon etc. ? Maintain a healthy diet and eat lots of fruits and vegetables. ? For treatment and any queries ask privately
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