Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 41 years of experience on Lybrate.com. You can find Acupuncturists online in Kannur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I feel very bad in my health, I feel so week and very tired, I feel hot outside and cold inside, I can't eat, food irritate me so bad, I'm loosing toomush weight, please prescribed drugs for me, I feel very bad.
I feel tired 365 days, 24 /7.severe body pain from evening onwards. Inspite of sleeping for around 8 hours, I feel sleepy through our the day. Through out the night, I feel severe urge to move my knees and every time I move my knees in the night, each time a cracking sound is heard. I earlier used to suffer from sinusitis, lack vitamin d3, vitamin b12 and thyroid, but all is under control now.
My name is Rohan my weight is about 49 kg I tried some medicine please suggest some medicine for me.
I am not a healthy boy. I want to gain my weight. Can I take protein supplement? Is it not harmful of our body. I can not understand what should I do.
Actually I am not working for so many months actually my job profile is into banking collection s and what ever I eat I am unable to digest the food for that I am taking daily histac evt 150 mg and I feel lot of sick as I don't do that much work also but I don't no what is the exact problem and lot of headache and body pains for that I vl b taking pain killers so please help me out with good suggestions for eating healthy food and as well I want to become much weight person. So please help me out.
I am suffering from knee pain since 5 years when there came a fever since then I am unable to rid of this serious disease. Please help me.
Want to gain weight very fast .approx 10 kg with in a 15 days .kindly suggest me how can it be possible.
Hey I have a single body and 45 kg weight. How can I improve them. Please give solution about this problem. No other problems in my body.
I have less if stamina nd energy. Nd I am so week. I am 16 years old male. How cn I increase my energy nd muscles?
Older people are at a higher risk of developing mental disorders as with age the neurology of the brain tends to deteriorate. Various physical illnesses, such as chronic pain and bone disorders which are common in older people can restrict their ability to live an independent life. Most of the diseases that affects older people tend to require long term care.
Other causes of mental disorders are events like death of near ones, disabilities or a reduction in socioeconomic status. These factors can make them isolated and lonely leading to psychological problems in the elderly. Physical diseases such as heart problems may also lead to mental problems.
With respect to the above points, you may follow these pointers to stay away from mental disorders:
- Physical exercise: It is very important to stay active as it has multiple health benefits. A sedentary lifestyle increases the risk of diabetes and cardiovascular diseases in the body. In case of movement restrictions, focus on doing simple activities like walking and moving about as replacement for regular exercise.
- Food: Food is important to mental health as they provide the necessary nutrients to the body. Add almonds to your diet as they contain vitamin B6 which is very good for the brain. Omega 3 and Omega-6 acids in almonds also contribute to brain health. Eat a diet that is low in fat, focus on simple and natural foods.
- Communicate: Take up a hobby or participate in social gatherings to get more involved with people. These activities will keep your mind occupied and stimulate your brain. It will reduce the risks of depression and related disorders.
- Remove negative emotions: Try to avoid negative emotions as they are the major source of depression. Take up meditation as their effect on improving mental health is well known. Focus on the positives in every experience to be content and happy. Negative emotions can lead to serious mental problems such as depression and anxiety disorders.