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Dr. Suresh Rathore

Masters of Physiotherapy in Sports Rehabilitation

Physiotherapist, Dharmasala

9 Years Experience  ·  200 at clinic
Dr. Suresh Rathore Masters of Physiotherapy in Sports Rehabilitation Physiotherapist, Dharmasala
9 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Suresh Rathore
He has over 9 years of experience as a Physiotherapist. He studied and completed Masters of Physiotherapy in Sports Rehabilitation . Book an appointment online with Dr. Suresh Rathore and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Dharmasala . View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Masters of Physiotherapy in Sports Rehabilitation - HNB Central University, Uttarakhand - 2008
Languages spoken
English
Hindi

Location

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Kotwalli Bazaar Dharmasala Get Directions
200 at clinic
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Gurudwara Road, Kotwali Bazaar, Dharmshalakangra Get Directions
200 at clinic
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I am 19 year old. And I am suffering terrible backpain while sitting on chair. I don't know the reason. Please help me.

Masters of Physiotherapy in Sports Rehabilitation
Physiotherapist,
I am 19 year old. And I am suffering terrible backpain while sitting on chair. I don't know the reason. Please help me.
Reason must be the prolonged sitting. Avoid long duration sitting, get up from your chair after every 30mins. Do gentle stretching of your back, mainly bend behind. Start doing basic core strengthening exercises. Avoid sedentary life style and weight gain.
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I have pain in my back. It started from a point in back and continuous to left leg psin goes from back to leg.

Masters of Physiotherapy in Sports Rehabilitation
Physiotherapist,
I have pain in my back. It started from a point in back and continuous to left leg psin goes from back to leg.
It seems like a nerve irritation of the nerve going down to your leg. Avoid sitting for long time and start lying on your tummy by keep two pillows below your chest. Maintain this position for at least 15 minutes. Repeat it twice a day. Avoid bending forward.
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