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vanessa

Acupressurist Clinic

kalyan nagar kamanahalli
1 Doctor
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vanessa Acupressurist Clinic kalyan nagar kamanahalli
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about vanessa
vanessa is known for housing experienced Acupressurists. Dr. Vanessa, a well-reputed Acupressurist, practices in kamanahalli. Visit this medical health centre for Acupressurists recommended by 77 patients.

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06:30 PM - 09:30 PM

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kalyan nagar
kamanahalli, Karnataka - 560043
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How Ayurveda Helps Manage Arthritis?

BAMS, MD (AM) , Panchakarma, Yoga
Ayurveda, Gurgaon
How Ayurveda Helps Manage Arthritis?

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivata in Ayurvedic jargon.

Read on to find out how Ayurveda can help in dealing with Arthritis.

  • Panchakrama Treatments: Panchakrama treatments like Vasti, Janu vasti, greeva vasti, kati vasti, elakizhi, podikizhi, pizhichil etc. are very useful treatments for Athritis. Small herbal pouches made of various herbs which are warmed in medicated oils are used to massage the entire body or specific areas like the back, neck, shoulders, hands and joints. It does away with pain to give you comfort and much strength A gentle, synchronized massage of up and down is carried out on all parts of the body other than the head with medicated oils. It is administered in seven standard positions, so that no area of the body is left uncovered. Cloth dipped in lukewarm medicated oil is squeezed over the patient’s body uniformly and then the oil rubbed smoothly over the body. This treatments can last for 7-21 days depending upon the severity of the arthritis.
  • Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the body toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices, which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties that help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
  • Exercise: In Ayurveda, a certain amount of daily exercise, which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.

These are the few ways in which Ayurveda can help Arthritis patients live a more normal life with minimal pain.

Me gym kr rha tha tbhi mere thumb or wrist ke joint me dard hone laga hathh modte hue or thumb chalate hue 3 months ho chuke h or kafi pahalvan or ek phsio therapist ko dikha liya h pr koi asar nhi pd rha h .ab me kya karuu.

DHMS (Hons.)
Homeopath, Patna
Me gym kr rha tha tbhi mere thumb or wrist ke joint me dard hone laga hathh modte hue or thumb chalate hue 3 months h...
Hello, Muscle articulation might have been damaged of wrist & thumb to cause pain ,need to quit gym, first. Go for meditation to reduce your stress to feel wellness nourishing muscles of wrist and finger. Tk, plenty of water to hydrate your body to make muscles more flexible. Tk, homoeopathic medicine:@Ruta G.1000-6 pills, wkly. @ Actia resemosa 200-6 pills, thrice. Tk, care.
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I am 28 years old but not able to grow beard on cheeks. It grows on the chin but that is also slower as compared to others. What should I do to improve the situation?

MD - (Dermatology & STD)
Dermatologist, Bangalore
I am 28 years old but not able to grow beard on cheeks. It grows on the chin but that is also slower as compared to o...
You can try Minoxidil gel. For 2-3 months. Twice daily. Result might not be 100%.as from birth you might not have hair roots there. You can consider hair transplantation for beard.
2 people found this helpful
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Hello Doctor, my husband is doing daily night shift,& the problem is his leg is paining in thigh, calf, Heel, arch,ball of the leg has lots of pain. He is 26 year old. So what is main problem? Can U please suggest me.

Physiotherapist, Greater Noida
Hello Doctor, my husband is doing daily night shift,& the problem is his leg is paining in thigh, calf,
Heel, arch,ba...
May be there are any deficiency as vitamin d, b12, calcium, so please consult orthopaedic Dr. Take food timely, 3 to 4 ltr water minimum. Regular walk.
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hi Mam mere body pain hoti hai legs mai bhot pain hota hai bilkul bhe body mai taakat nhi rehti mai kya karu. please help me

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
hi Mam mere body pain hoti hai legs mai bhot pain hota hai bilkul bhe body mai taakat nhi rehti mai kya karu. please ...
Don't stress out and wirkout too much, Take rest intervals during work and after work also. Hot wath bath with warm general stretching of all the joints.
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My husband hv shoulder pain frm 20 days, he is s/w engineer, he can not even sit in the office, how to cure pls suggest any medicine or exercise. please help me for that

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
My husband hv shoulder pain frm 20 days, he is s/w engineer, he can not even sit in the office, how to cure pls sugge...
Hot fermentation over the painful area. Ultrasonic therapy over the most painful region Gentle shoulder movements Avoid sleeping on affected shoulder Avoid lifting weights or over work from affected side.
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Hello, i'm suffering from premature hair whitening at the age of 28. I consulted a doctor, he said there is no solution in allopathy. I just need solution whether it is allopathy, homeopathy or Ayurveda. Kindly let me know the solution.

B.A.M.S.
Ayurveda, Alwar
Hello, i'm suffering from premature hair whitening at the age of 28. I consulted a doctor, he said there is no soluti...
There is wonderful result of Ayurved medicines in premature hair whitening, without any side effects. First of all, start tension free life. Take proper diet rich in calcium and protein. Take maximum green vegetables and pulses, milk and eggs. U can also local apply at hair, paste of Triphala and Amla powder in equal amount. Start fresh Amla juices. To know more you can private consult me by easily clicking private consult. U will improve your problems, thanks.
2 people found this helpful
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From the childhood my hairs are strong and thick. Hair growth is also good. But from last 3-4 months whenever I apply shampoo. So many hair fall. I thought it is because I am not applying oil. But when I applied huge amount of hair fall.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
From the childhood my hairs are strong and thick.
Hair growth is also good.
But from last 3-4 months whenever I apply...
Hair fall could be because of several reasons and could be because of some underlying disease condition or plainly because of nutritional deficiencies. Accomodate green leafy vegetables and dates in your diet. Stop consuming RO water.
3 people found this helpful
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Doctor, When I use any hair colour, I suffer from cold, running nose, itching in head, eyes gets red. So, what can I do now ?Which HairColour should I use ?Thanks

BHMS
Homeopath, Gurgaon
Doctor, When I use any hair colour, I suffer from cold, running nose, itching in head, eyes gets red. So, what can I ...
Your symptoms show that you are allergic to that hair colour, so I advice you to stop its use and use some herbal colour or use heena. You can use homeopathic med also to reduse this allergic tendency.
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I am having white hair in my hair scalp. Please guide me to what should I do or avoid or anything which is important. My age is 19 and I am a student of CA cpt. Please give me the solution .Thank you. Hopefully I will get you Soon.

BSc
Ayurveda, Ujjain
I am having white hair in my hair scalp. Please guide me to what should I do or avoid or anything which is important....
Change food habites add in your food calcium vitamins and minerals proteins green vegitabales salad milk end milk products etc Do aerobic excersices yoga will help you take Ķeva Tulsi drops end one bottal of Ķeva Natural hair oil. Add 30 Tulsi drops in hair oil shak well end Massage two times. Wash hair with Ķeva daily Care SHAMPOO two times in a week. Rest Ķeva Tulsi drops take 5 drops in a cup of normal water empty stomach after 30 minuties take breakfast end evening also or 30 minuties before lunch end dinner. Avòid stress end tensions do meditation 5 minuties per day.
1 person found this helpful
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My I am suffering from hair loss problem and it ha not yet stop I think so. I met sum doctors and skin special and all. Now I was taken a step for transplant. But after watching the video of the doctor. I want to know the exact reason for hair loss. before I take a step for transplant or something else.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My I am suffering from hair loss problem and it ha not yet stop I think so. I met sum doctors and skin special and al...
Hair fall or loss is a multifactorial problem where hereditary along with environmental factors and diet play an important role. There may be variety of factors responsible such as Iron deficiency along other important nutrients i.e. biotin, vitamin A, zinc.Typically, you lose your hair because of hormone changes, genetic influences or damage to the hair follicles. Also, a gradual thinning of your hair is a normal part of getting older, as your body sheds hair daily, and your aging body is less able to replace lost hairs.
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Actually I'm 17 years old and do not have hair growth on hands and legs and feel very much ashamed of it.

MBBS, MD - Dermatology
Dermatologist, Bangalore
Actually I'm 17 years old and do not have hair growth on hands and legs and feel very much ashamed of it.
Hi lybrate-user, don't worry. There are lot of men who go for full body laser hair reduction to get rid of the smallest hair. So be happy for saving nearly 2-3 lakhs! You become a man by not hairs but by your chivalry.
1 person found this helpful
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I am diabetic patient. Want to change. Planning for baby. But my hips is 7 kya its ok to conceive or what is the range of hbaic to conceive please tell I am taking medicine trajenta and diamicron.

MD - Internal Medicine
Internal Medicine Specialist, Vadodara
I am diabetic patient. Want to change. Planning for baby. But my hips is 7 kya its ok to conceive or what is the rang...
Diabetes should be well controlled target hba1c should be 6 you can conceive but have to shift to only insulin therapy during pregnancy dose have to be adjusted accordingly. If uncontrolled sugars are there chances of large baby and deformity are there.
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I have a patchy beard but at that part I have baby hairs but they are very light to be visible so what should I do to have an fully grown beard please help regarding this.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have a patchy beard but at that part I have baby hairs but they are very light to be visible so what should I do to...
Taking supplements like iron; vitamin B, D, and E; magnesium; zinc and copper can all increase hair thickness. Check with your doctor before taking any over the counter supplements. There are even some out there that are designed specifically for beard growth, but since supplements are a highly unregulated industry, be prepared that they might not work. If you can’t justify waiting for all the hair to grow out, and you need to fix glaring patches, the only quick way is to trim the entire beard down to the length of the lowest patch. It will prevent your beard from growing out quickly, but it will help to improve the hair growth consistency and density.
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I need a laser treatment for permanently hair removing on my chest How much does it cost? This treatment have any side effects to health?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I need a laser treatment for permanently hair removing on my chest How much does it cost?
This treatment have any sid...
The cost is very variable. It depends on machine and varies centre to centre. Generally, side effects are minimum.
2 people found this helpful
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What To Expect Before Spine Surgery?

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
What To Expect Before Spine Surgery?

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

  1. Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.

  2. Prepare for blood loss: Most people experience some blood loss, but not excessive.

  3. Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.

  4. Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).

  5. Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.

  6. Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.

  7. Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.

  8. Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.

After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.

  1. Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail

  2. Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.

  3. Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.

  4. Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.

  5. Smoking and alcohol should be completely stopped, as healing can be hampered.

With some preparation, spinal surgery can be sailed through smoothly.

2 people found this helpful

What is the safe medication to achieve the hair on the bald scalp on the top of head.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
What is the safe medication to achieve the hair on the bald scalp on the top of head.
1.Sulphur may help you grow new hair take Garlic, onion, eggs 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot ,peanut (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private consultation good luck.
1 person found this helpful
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I have pcod and the thickness of my hairs are reduced. I am taking ayurvedic medicine and use natural herbs like Amla, reetha,Heena for my hair care. Also I oil my hairs. Is anything more that I can do.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have pcod and the thickness of my hairs are reduced. I am taking ayurvedic medicine and use natural herbs like Amla...
Hair density reduces in most of the cases of PCOs, for which it would be better if you take allopathic treatment for harmonal imbalance in order to solve all these issues related to PCOs.
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Madam, my age is 15 years and my weights is 52 years, I have lots white dandruff in my hair, which type of food I require to eat and tablets to remove it permanent.

BHMS
Homeopath, Chennai
Madam, my age is 15 years and my weights is 52 years, I have lots white dandruff in my hair, which type of food I req...
This symptom, commonly known as dandruff, can be due to a variety of conditions, from a simple dry scalp to a form of eczema or even psoriasis. Dandruff flakes are actually dead skin cells that naturally fall off the scalp  more so if you scratch. A number of skin conditions and other causes can make your scalp flaky Homoeopathy is the most popular holistic system of medicine and cures the problem from root naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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My hair is very thin .i colour my hair every. 20 days. What best products I can use to give volume.

DHMS (Hons.)
Homeopath, Patna
My hair is very thin .i colour my hair every. 20 days. What best products I can use to give volume.
Hello, The main causes of hair loss are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. To nourish hair follicles. Tk, plenty of water to hydrate your body to moisten your scalp. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Acid phos 1000-6 pills, weekly @ JaborandyQ -20 drops with olivie oil be applied on scalp, dly. Avoid,  alcohol,  nicotine,  caffeine. Report, wkly. Your feedback matters for further follow up, please.  Tk, care.
1 person found this helpful
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