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Dr. Vanessa

Acupressurist, kamanahalli

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Dr. Vanessa Acupressurist, kamanahalli
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 25 years of experience on Lybrate.com. Find the best Acupressurists online in kamanahalli. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My hair is having white I want to sole this problem please give me some solution about white hair its my bigger tension.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is having white I want to sole this problem please give me some solution about white hair its my bigger tension.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are ��� eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Sir I am a 22 year old. My hair has been started to whiten. What should I do? Which brand of shampoo or serum or something should I apply tp avoid this? What else I can do?

BHMS
Homeopath, Delhi
Sir I am a 22 year old. My hair has been started to whiten. What should I do? Which brand of shampoo or serum or some...
Graying problem is largely genetic. Hair follicles contain pigment cells that produce melanin, which gives your tresses their color. When your body stops generating melanin, hair presents itself as gray, white, or sister. Numerous factors affect its formation, structural variation and overall health, few of them are androgens, genetics and nutrition. Balanced diet is the key to a healthy lifestyle. Several diet-related factors influence hair health. Vitamin deficiency is one of them, specifically deficiency of Vitamin B12. If you take Vitamin B12 in your diet and it does not get absorbed, the condition is called pernicious anemia and requires medical treatment. In another case, lack of intake of Vitamin B12 can accelerate the graying of hair even at a younger age Vitamin B12 deficiency can be cause white hair so give your daughter eggs, yogurt, cheese, fish, beef, in diet regularly. Iron deficiency can also cause white hairs. So, give her proper balance and nutritional diet. You should get a thyroid profile test done for diagnosis purpose because thyroid abnormalities can also cause white hair. Hormonal imbalance can also cause hair whitening. You should share her proper Medical history for further management.
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Hi, I am 29 years old and my beard and moustaches, not growing well, I had consulted doctor's but still there is solutions it keeps on.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi, I am 29 years old and my beard and moustaches, not growing well, I had consulted doctor's but still there is solu...
Massage with half cut onion and euclyptus oil on cheeks and moustaches. Vit a, b, c, e and protein n iron be part of your daily diet.
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Post pregnancy I am getting too much body pain. Mainly back pain, shoulder pain hand wrist pain, leg pain, feet pain. Please suggest. Mine cs delivery.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Post pregnancy I am getting too much body pain.
Mainly back pain, shoulder pain hand wrist pain, leg pain, feet pain....
you should take acupressure therapy and take biochemic ferrum phos 3x+ calc flour 3x + kali mur 3x .4 tab each thrice a day with warm water, take it 5 days and consult private online.
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Hi. I have a beard. But its not fully grown but Partially. Now I started using beard hair growth oil. Will you recommend me or will it be useful. What else I do to make my beard look even and better?

PDDM, MHA, MBBS
General Physician, Nashik
Hi.  I have a beard. But its not fully grown but Partially. Now I started using beard hair growth oil. Will you recom...
Tips on How to Grow Facial Hair Quickly and Effectively: A) EXERCISE: Exercise affects facial hair in three ways: 1. Shedding excessive weight increases testosterone. 2. Short intensive exercise is proven to increase testosterone and prevent it from declining. Particularly weightlifting and strength-oriented HIIT (high-intensity interval training) 3. Exercise increases blood circulation. (Blood carries proteins and vitamins to your hair follicles) B) Use shampoo and conditioner. Using regular bar soap or detergent is not recommended as it can dry skin. C) Get it trimmed. Both scissors and electric trimmers work well for trimming beards. D) Consume nutritious foods: Balanced diet and high protein diet help. E) Take enough sleep and rest. F) Manage itchiness. G) Allow your beard to grow before trimming or shaping it. E) Manage stress. F) Try Rogaine (Minoxidil)
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My mother causes from heart it will higher problem of high blood pressure due to this its left hand were felt with pain so hardly . Please gave me solution what can I do . The doctor said that the medicine are work but I felt that the medicines are not work when its hand were pained . So please give me solution of that.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother causes from heart it will higher problem of high blood pressure due to this its left hand were felt with pa...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos200x 4 tab each thrice a day with warm water, and take it 5 days
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I am 25 old female I am have leg pain from four days and not able to sleep I tried all home medicined wat to do now? please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 old female I am have leg pain from four days and not able to sleep I tried all home medicined wat to do now? ...
Heat fermentation and take muscle relaxant medicine and do rest for 3 days after state stretching exercise of leg.
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I am 32 years old I have leg pain and back pain. Since last 3 weeks. Please help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am having hair problem as they are going thin year by year, even any person standing in front of me can see the skin of head. Feels embarrassed. Please help.

BHMS
Homeopath, Delhi
I am having hair problem as they are going thin year by year, even any person standing in front of me can see the ski...
Hair loss has multiple potential causes, including diet, mineral deficiency, medications, severe stress or illness, pollution, and your genetics.There are no guarantees that you can prevent hair loss that is genetically programmed, or hair loss caused by factors not within your control; however, you can do the best by your hair to give it the greatest chance of staying in top condition and not leaving your head sooner than it needs to.you can prevent hair loss by some precautions like. Limit your use of hair dryers. Heat weakens hair proteins. Constant heating and drying can lead to brittleness and fragility that can cause hair loss that would not have occurred otherwise. Wash hair with mild shampoo. Hair washing helps prevent hair loss as it can keep your hair and scalp clean (preventing the chances of infections that might cause hair loss). Use a good hairbrush. How you brush your hair can have a big impact on the condition of your hair. Go for a soft brush made from natural fibres, and don’t brush from the top down, but from the underside out. Be as gentle as you can and don’t pull too hard. Try a scalp massage. A scalp massage with a nourishing oil (such as coconut, rosemary, lavender, or almond oil) will increase the blood flow to the surface of the skin on your head and your hair follicles. Rubbing and kneading your scalp warms the skin and boosts circulation so the cells in the follicles get plenty of nutrients which in turn maximise hair growth potential. Have a healthy balanced diet. Nutritional responses to preventing hair loss are simple common sense approaches to keeping you, your hair, and your scalp healthy. A healthy body is more likely to have healthy hair than an unhealthy one. It is possible that hair loss can be slowed by a healthy diet filled with vegetables and fruits. There are some vitamins and minerals (listed in the following steps) that can be especially helpful in promoting healthy hair and thus preventing hair loss. Consume plenty of iron. Iron is an essential mineral that is known as heme iron in animal food sources and non-heme iron in plant sources. Too little iron can lead to anaemia which disrupts the supply of nutrients to your follicles, potentially increasing hair loss. To avoid this, be sure to make iron-rich foods are regular elements in your diet. Red meat, chicken and fish are good sources of iron. So are green vegetables such as broccoli, spinach and kale
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I am 69 years old man having BP and diabetic. I have got the problem of frequent memory loss. Pl advise what should I do?

BAMS
Ayurveda, Ambala
Dear, These are the Yogic exercises that fastly recover from memory loss - * Do BHRAMARI PRANAYAM twice a day. * Practice SARWANGASAN and SHIRSHASAN * Sit with the GYAN MUDRA in Hands. You can consult me for your doubts and detailed treatment.
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Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 hrly depending upon severity of your pain. Report after 5 days along with blood tests for CBC,ESR,URIC ACID
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I have my hair's issue my hair going white fastly before my that period of age what is the right solution to stop this.

BAMS
Ayurveda, Ambala
I have my hair's issue my hair going white fastly before my that period of age what is the right solution to stop this.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Dark spots near ankle, they appeared in left leg and then coming up in right. Starts from little red colour to darker color. Slight pain in calf muscles noticed.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dark spots near ankle, they appeared in left leg and then coming up in right. Starts from little red colour to darker...
Dear lybrate-user looks like you have early varicose veins, venous blood back flow causing red blood cells to go out of capillaries and giving you all the discoloration. Consult a vascular surgeon.
1 person found this helpful
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I am just 18 and I am suffering from reversing hairline It's actually kind of genetic as my father also has less hair but he lost his hairs in his 30s while I lost it in my 14-18 yrs Can you pls provide a proven method to regrow my hairs I also have to stop hair growth and make my hair thick as my hair is very thin.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am just 18 and I am suffering from reversing hairline It's actually kind of genetic as my father also has less hair...
Take tab. Keraglo men once daily for 3 months. If bald patches use Tugain 5% solution for application 1 ml once daily at night for one month. Hair wash with Anaphase shampoo. Increase intake of protein diet.
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I am having sharp pain in my left heel and it is acute when starts to walk and gradually the pain becomes tolerable. It started about one month back. What is the reason for this condition?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am having sharp pain in my left heel and it is acute when starts to walk and gradually the pain becomes tolerable. ...
sir u r suffering from plantar fasciaitis. wear soft soles high heel slipper do contrast bath for heels. take good anti inflammatory medicine for pain. if pain doesn't improve get x-ray both ankles lateral view.
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Dr. Naval Patel sir advised me to take paracetamol 250, Bio D3 Max for my back pain and joint pain through Lybrate app. So I am asking how to take this medicine. Please help me sir/madam.

DNB (Orthopedics)
Orthopedist, Pune
Dr. Naval Patel sir advised me to take paracetamol 250, Bio D3 Max for my back pain and joint pain through Lybrate ap...
Paracetamol dose is 650 mg inmorning after food. If required can be taken at night again after food. Bio d3 max is calcium supplement take it in the morning after food.
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Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,

BAMS
Ayurveda, Ambala
Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,
There are some methods you can apply for relief from joint pain: • Do exercise such as walking that strength your muscles and move your joint. From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil. You can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight. Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods. Take diet rich in calcium such as milk, cheese. Do not take stress. • you can take physiotherapy advice. • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling.
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Doctor meri shaving nhi aa rhi h 1 ya 2 month phle mere face pr niche thori thori aa rhi thi aa vo bhi bhot der der m aa rhi h aour jo mere sar par bal h unme bhi bhot kam growth ho rhi h please doctor mere face pr kaise shaving aaegi aour mere hair kaise frow hoge please help me meri shaving leao doctor please plz plz.

BHMS
Sexologist, Noida
Doctor meri shaving nhi aa rhi h 1 ya 2 month phle mere face pr niche thori thori aa rhi thi aa vo bhi bhot der der m...
Hair loss that spreads to cover the entire scalp is called alopecia totalis. If it spreads over the entire body, affecting scalp, eyebrows, lashes, beard, pubic hair, and everything else, then the condition is called alopecia universalis.
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I am 22yrs old. I m getting less moustache and beard on my face, here and there is no thick or hair density. Pls help me to get thick beard and moustache without any side effects.

BHMS
Homeopath, Faridabad
I am 22yrs old. I m getting less moustache and beard on my face, here and there  is no thick or hair density. Pls hel...
Hello, It's better to take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day and revert after 1 month.
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I'm 19 years old male and I was suffering from dandruff, my hairline started to recede from about a year ago, and my hair started thinning, I came to know that my hair is dry and frizzy, and also I got combination scalp, with dry ends and oily itchy scalp, so I started to apply coconut oil + castor oil 3 times a week, and tea tree oil one in a week, now my hair feels better, but recently I felt like having (sand grain) grains like dandruff on my scalp, I want to restore my scalp health and hair health. Please suggest me diet and medication for restoring my scalp health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 19 years old male and I was suffering from dandruff, my hairline started to recede from about a year ago, and my ...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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