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Dr. Upendra Kumar

Acupressurist, Jehanabad

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Dr. Upendra Kumar Acupressurist, Jehanabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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My uric acid level is 7.5 and I have pain in joints of my fingers and in my feet. Please suggest some remedy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My uric acid level is 7.5 and I have pain in joints of my fingers and in my feet.
Please suggest some remedy.
Mr. Lybrate-user, to reduce uric acid, you will have to restrict high purine containing foods like: organ meats, red meat, certain fishes such as sardines, scallops, shell fish, salmon, herrings, haddock, trout, anchovies, mussels, mushrooms. Plus no sweetened aerated drinks, alcohol and high fat milk products. You can take low fat milk products, egg whites, plenty of fruits and vegetables. There are specific drugs used to reduce uric acid called as uricosuric agents which increase the excretion, those can be used.
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I am 18 years old and l have pain in my arms and legs from past few days. What is the solution?

BHMS
Homeopath, Sindhudurg
I am 18 years old and l have pain in my arms and legs     
from past few days. What is the solution?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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My hair is dry type hair. Please suggest any medicine or any homemade remedy. I apply the amala oil of patanjali. Then why my hair becomes white.

BHMS
Homeopath,
My hair is dry type hair. Please suggest any medicine or any homemade remedy. I apply the amala oil of patanjali. The...
Take peel of potatoes and boil it with water. Rinse your hair with that water after shampooing. Use baby shampoo. Avoid iodized salt. Massage your hair with hot oil coconut+ olive oil. Apply natural henna powder dipped in liquor of tea overnight, next day add whole egg, curd,10 ml coconut oil, few drops of lemon juice, apply it on scalp, after drying rinse thoroughly do not use shampoo on that day. With this you need proper homeopathic treatment. Otherwise this greying of hair will increase in number. Soo if you wants to stop it now you will have to do homoeopathic treatment. U can contact me through Lybrate in private consultation.
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My hair is so thin and brown. And three- four white hair on head. So suggest for black and strong hair.

BHMS
Homeopath, Sindhudurg
My hair is so thin and brown. And three- four white hair on head. So suggest for black and strong hair.
Eat a hair-healthy diet. Maintaining a healthy, balanced diet plays a huge role in the health of your hair, so making sure your body is getting all the hair-friendly vitamins and nutrients it needs can help to prevent white hairs. Make sure you are eating plenty of lean protein (hair is made from protein), fruits, vegetables and whole grains. Drink plenty of water for hydration. More specifically, make sure you are getting enough of the vitamin B12 and the mineral zinc. If you don't feel you are getting enough in your diet naturally. Also make sure you are getting adequate amounts of vitamins A, C and E and of minerals like copper, iron and folic acid. Biotin (sometimes called vitamin H) is another important vitamin for healthy, naturally-colored hair. It is found in foods like cucumbers, oats and almonds.
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Hi, After my delivery my vitamin D was very low it was 7, I have taken treatment for 3 month then all pain was gone except thumb to wrist pain, I have taken physiotherapy but the pain still occur now m feeling pain in my whole body my hand.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, After my delivery my vitamin D was very low it was 7, I have taken treatment for 3 month then all pain was gone e...
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I got accident and my leg got damage now getting pain in my right leg. I am using Volini and Iodex. Is it good for my leg?

BPTh/BPT
Physiotherapist, Mumbai
I got accident and my leg got damage now getting pain in my right leg.
I am using Volini and Iodex.
Is it good for my...
Hi yes you can use volini. = relax and stay positive. = do streching of hamstring, quadriceps, and calf muscles. = consult physiotherapist. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am santanu. My left leg elbow heavy pain some time. Basically when I get up the morning. So pls solve the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am santanu. My left leg elbow heavy pain some time. Basically when I get up the morning. So pls solve the problem.
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
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I hair getting faded day by day what I should do. To may hair black and silky-smooth. Jayant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I hair getting faded day by day what I should do. To may hair black and silky-smooth. Jayant.
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly drink lots of water daily take nutritious diet esp rich in vit-c avoid, junk, fried and oily food, cold drinks exercise regularily.
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I am a 28 yr old male, while exercising in oct' 2014, got shoulder pain which refused to go. Underwent various medical tests such as mri, vitamin d etc. The scans showed that I have a shoulder bursitis. Have been on medications since november 2014 and have undergone physiotherapy as well but to very little effect. The only choice as per doctors now is either steroid shots (which have its own set of pros and cons) or a shoulder endoscopy for correction of the problem. Any alternative way outs most welcome. Also would love to know about the pros and cons of the above mentioned methods. Thanks in advance

M.P.T
Physiotherapist,
Have you undergone laser therapy. For shd pain? if not go for it, it may give you good effects.& some resistable conditions require steroid inj. Which symptoms provides you instant relief from pain for a few months to years. Depends on patient s body. In some 5 percent cases it may not give any relief from pain. Go for laser therapy & mwd (microwave diathermy ) first.
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My hairs are falling from 2 years ago. I am very tensed about this. Please tell me how to control hair fall. Or tell me how to regrow the hairs.

BAMS, MD Ayurveda
Sexologist, Lonavala
My hairs are falling from 2 years ago. I am very tensed about this. Please tell me how to control hair fall. Or tell ...
You can go for following remedy it will help you 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water Causes: • Stress • Weakness • Anaemia • Lack of proper nutrition • Vitamin B6 and folic acid deficiency • Unclean scalp, which blocks and weakens the hair pores • Hereditary factors This will help with your concern.
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1 am 22 year old male I have type 2 baldness I have same hairline for 3 years it did not progress. Can I do a fue hair transplant at my temples.

BHMS, PhD Arthritis
Homeopath, Chennai
1 am 22 year old male I have type 2 baldness I have same hairline for 3 years it did not progress. Can I do a fue hai...
Hi, better you try PRP method. It is better than hair transplant. Further help regarding PRP method contact me.
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What can I do for my hair. My hair is going to white and this time my age is 23 years old.

MD - Dermatology
Dermatologist, Pathanamthitta
What can I do for my hair. My hair is going to white and this time my age is 23 years old.
Greying of hair is due to genetic, environmental, nutritional and autoimmune causes. At any one time, one person can have one or more reasons affecting them. It can b treated. It vil have to b evaluated with blood level analysis.Meanwhile, milk and milk products, pulses, meat, fish need to be consumed well. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet.
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Hi I have frizzy dry hairs n having terrible hair fall. Kindly suggest me some good shampoo and hair conditioner.

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
Hi I have frizzy dry hairs n having terrible hair fall. Kindly suggest me some good shampoo and hair conditioner.
Hi lybrate-user try pest of curry leaves and mix olive oil in that keep it for 30 minutes and wash it.
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Both leg are pain after end of the day. What is the problem for this say please. Working time no problem. Leg has no pain but after the day when the work is off then pain is start.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Both leg are pain after end of the day. What is the problem for this say please. Working time no problem. Leg has no ...
Due to tiredness of muscle in ray you r in mobile position so pain doesn't feel do stretching exercise and strength exercise of both legs like cycling and quadriceps exercise, and hot fermentation with rest time.
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I have pain in my legs, because I do work regular at home. So may you please tell me about it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in my legs, because I do work regular at home. So may you please tell me about it?
You may take vitamin d and do massage of your legs daily on the calf muscles at night for few days and see the result.
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I am 28, have thin hair as per my barber. I want to oil my hair with necessary oils every night but my question is, I don't want that oily look throughout the day. So, everyday morning shampoo is be the solution, is it right to do or healthy for my hair? Please guide,

MD - Internal Medicine
Internal Medicine Specialist, Vadodara
I am 28, have thin hair as per my barber. I want to oil my hair with necessary oils every night but my question is, I...
Hair are different in every person Don't trust your barber Just eat healthy food Plenty of fluid and fresh vegetables.
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Bone Loss - Homeopathic Remedies For It!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Bone Loss - Homeopathic Remedies For It!

Bone loss is a silent condition that occurs over the years as you age. It is a condition when the bones become weak and fragile. Many people may not even know that that they are suffering bone loss until it leads to serious conditions such as Osteoporosis. Bone loss resulting in osteoporosis is more in women than men. It is estimated that one of every three women above 50 years suffers from osteoporosis related fracture.

What causes bone loss?
Bones are made of minerals, calcium, and phosphate. Bones are being constantly destroyed and refoemed within the body. As long as your body balances the process, your bones stay strong and healthy. However when the bone decay out grows the bone formation process, bone loss and a host of other problems occur. Some of the common causes bone loss are:

  1. With growing age, the body starts to reabsorb phosphate and calcium instead of keeping it in the bones. This makes the bones weak. When the process continues for a long time, it leads to osteoporosis.
  2. If your diet doesnot contain high calcium foods, then your bones donot get enough calcium.
  3. Smoking and drinking can make your bones weak.
  4. Medical conditions like rheumatoid arthritis, chronic kidney disease can cause bone loss.
  5. Sometimes medicines can also result in bone loss.

What are the symptoms of bone loss?

  1. Receding gums: Our teeth are connected to the jaw bone and if the jaw starts losing bone then it causes receding of gums. Loss of jaw bone is linked to lower bone mineral density.
  2. Decreased grip strength: Hand grips strength decreases due to low bone density.
  3. Weak and brittle fingernails: You may find your fingernails have become weak and brittle.
  4. Cramps, muscle pain, and joint ache: Pain in muscles and joints are an important indicator of vitamin D deficiency, which is a vital component for healthy bones. Cramps in legs and foot at night are an indicator of deficiency of potassium and calcium in the bones.
  5. Height loss: This is a common problem that comes with age. But there are other factors that lead to height loss such as poor posture and fractured vertebra. Poor posture can cause bone loss.
  6. Overall low fitness: If you notice that your overall fitness has declined which includes your balance, muscle strength then you may be suffering from bone loss.

Can homeopathy treat osteoporosis?
Homeopathy has the most effective and holistic approach to treat osteoporosis. Homeopathy doesn’t intend to cure bone loss, instead, it tries to treat the underlying health condition that leads to osteoporosis. Consult a homeopath online. Some of the important homeopathy remedies are:

  1. Calcaria Phos: It is a very effective remedy for osteoporosis It helps in increasing the absorption of calcium from the food. It is a bone builder and creates new cells.
  2. Calcaria Iod: This is a great remedy to treat loss of bones as well as loss of muscles and fat.
  3. Alendronate: Alendronate is given to patients suffering from osteoporosis which is caused by steroid treatment. It reduces the release of calcium from the bones to the blood.
  4. Calcitonin - Salmon: Calcitonin-Salmon is a man-made hormone used to treat osteoporosis.
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Dear sir I'm suffering from muscle problem. I feel muscle contraction or poor muscle on my head ; between right shoulder and spine. And it feel so much tightness and heaviness. Kindly advice me what is the problem is this and how can this cure.

PG Hom, London, BHMS
Homeopath, Mumbai
Dear sir  I'm suffering from muscle problem. I feel muscle contraction or poor muscle on my head ; between right shou...
Hello Neeraj, Sounds like you have a muscle spasm which happens usually of you have slept in wrong position. You can apply Volini gel gently on the muscles and do a hot water fomentation. But don't massage the muscles.
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I am 52 years male , I have pain in left hand finger joint and right hand wrist joint.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 52 years male , I have pain in left hand finger joint and right hand wrist joint.
Goodevening your joint pain can be due to mild arthritic changes. So please follow a few active exercises for your wrist and your hands. Do a hot and cold fermentation for your hand. Certain climatic changes can also cause pain to come.
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I am 18 year old male. I had a very sedentary lifestyle for 2 years till now due to my education and I am overweight. Maybe this will help you explain the following symptoms. I have a pain sensation in my leg extending to the feet. Sometimes it is mostly a little pain sensation or weakness near the knee. Sometimes I have a burning pain in my fingers (not sure if it is finger joints) which grows and suddenly drops and is gone. I have been having a twitching left eye for nearly a week. And also I have problem of acidity mostly after junk and spicy food or if I have an empty stomach. Please tell what possibly could be the problem or is it just because of lifestyle?

MBBS
General Physician, Chandigarh
I am 18 year old male. I had a very sedentary lifestyle for 2 years till now due to my education and I am overweight....
This is just because of your lifestyle you are very much overweight first and foremost require the is to cut down on your weight by consuming lesser calories than you burn by the way of exercises etc second thing is empty stomach and junk food both causes acidity so nothing unusual about it you will have yo change all these things eat more fresh vegetables and fruits salads soups and avoid fried spicy and junk food also cut down on consumption of excessive tea coffee and cold drinks di vigorous exercises for atleast one hour every day drink plenty of water and eat smaller meals don't keep your stomach empty for more than three hours make a daily timetable and follow it strictly.
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