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Dr. Suresh

Physiotherapist, Jaipur

Dr. Suresh Physiotherapist, Jaipur
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suresh
Dr. Suresh is a renowned Physiotherapist in Vaishali Nagar, Jaipur. He is currently practising at Dr.suresh nagar in Vaishali Nagar, Jaipur. You can book an instant appointment online with Dr. Suresh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. Find the best Physiotherapists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr.suresh nagar

E1,E45, gautam marg vaishali nagar jaipurJaipur Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How I get relief from back pain. And I have some internal injuries on my hand, leg ,knees. So please give me some solution of these problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How I get relief from back pain. And I have some internal injuries on my hand, leg ,knees. So please give me some sol...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I have spur in right heel, age 48/female.weight 55 kg/ height 4ft 9 inch. Slight pain while walking, xray shows spur. I am planning oversea trip, advise treatment.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
If pain is same after following rest of the treatments. We do give guaranteed results in such cases with MATRIX THERAPY in one session. Also our team do provide such orthopaedic footwears & we have seen its much effective.
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What type of physiotherapy I must take? As I have pulling pain in both my legs, and also have back pain which is causing difficulty in my walking, I want to know the specific type of physiotherapy which can cure my ailment.

BPT, BPTh/BPT
Physiotherapist, Delhi
What type of physiotherapy I must take? As I have pulling pain in both my legs, and also have back pain which is caus...
Check for vit d, uric acid, b12 levels take proper intake of water, nutrition, avoid too much climbing stairs - take contrast bath for atleast 10 days than start with simple exercises of back.- precautions avoid prolonged standing avoid jerky mov by wearing lumbar support, it will also help to maintain erect posture - avoid lifting weight you can consult privately to know back exercises protoll. Ic pain still persist after 10 days of contrast bath do call qualified physio for us and ift application, if possible ask for taping technique.
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I am 27 years old I have back pain and pain goes down to buttock until knee. When I sit down after I cannot walk properly for few seconds but when I walk continuously then I feel relax. And I can feel some voice of muscle or bones also.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 27 years old I have back pain and pain goes down to buttock until knee. When I sit down after I cannot walk prop...
It might be of degenerative changes in joints and sciatica nerve compression do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by spinal extension exercises once pain subsides or concern me via lybrate. Com in private consultation best wishes.
1 person found this helpful
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I have used most of anti dandruff shampoo but still I am suffering from dandruff problem. Sometimes it disappear for few days and suddenly its back what should I do?

BHMS
Homeopath, Faridabad
I have used most of anti dandruff shampoo but still I am suffering from dandruff problem. Sometimes it disappear for ...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturises dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
1 person found this helpful
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Sir, iam male and 19 years old, I had injury while playing handball, so I took mri scan and I have partial ligament tear in my right knee, so, how many days it will be recoverable and when I back to the sports again.

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
Sir, iam male and 19 years old, I had injury while playing handball, so I took mri scan and I have partial ligament t...
Mri sometimes misleading please show ortho doctor let him examine the knee if required you need to undergo repair.
1 person found this helpful
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Sir wt is the best way to cure joint problem like if someone is lacking in grease problem of joint grease is not enough how to make grease through natural way.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Sir wt is the best way to cure joint problem like if someone is lacking in grease problem of joint grease is not enou...
If permitted is being told by doctors lack of synovial fluid. It can be generated in long term by natural way by having ortho biological treatment like stem cells or autologous prp are non surgical option that we do regularly without any side effects. But it's costly for common man.
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I have got normal delivery 4 months back. I am getting back pain n body pains. Please help me for this.

MBBS
General Physician, Delhi
I have got normal delivery 4 months back. I am getting back pain n body pains. Please help me for this.
It can be due to vitamin D deficiency or calcium deficiency please get your vitamin D and calcium test done.
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I am 35 years old male and have backache problem for last 2 years. Please suggest me how to get rid of this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Since 2 years is a pretty log period, I will advise you to get one x ray of your involved region of spine done along with dynamic views, get blood tests like vitamin d, esr and crp done and send reports across to me and we can take your case forwards from there. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Why Does Your Back Hurt? + What To Do About It

FIASP, MD, MBBS
Pain Management Specialist, Delhi
Why Does Your Back Hurt? + What To Do About It

Why Does Your Back Hurt?

Most of us, experience back pain due to incorrect posture or longer duration of sitting.

Sometimes you may experience back pain because of exertion - you spent the entire day doing the same kind of job or maybe you bent in a wrong manner while picking up your child. However, the actual cause of your spinal agony may not be very clear, but it pays to be aware of the possible reasons that can cause backache. It is good to consult a doctor if your back pain is consistent and recurrent.

Here are few of the causes:

1. The position of your pelvis

The pelvis consists of three bones that can shift depending on which muscles become weak or stiff. This brings about a pull in the muscle of the lower back, resulting in severe strain to this area. You should consult a physiotherapist for suggestions regarding the best exercises for strengthening your pelvic area.

2. Weak abdominal muscles

A cause of your back pain can be weak stomach muscles. Abdominal muscles play an important role in balancing out the constant bending that your back muscles perform. When you've weak abdominal muscles, your spine is not able to maintain proper balance, resulting in severe stress on the spinal column.

3. Disc injuries

Located between the bones of your spine, discs perform the function of a shock absorber. Physical injury to these padded cushions can cause them to break open, leading to a condition known as herniated disc. This can then bring about pain in the back area.

Few precautions that can be taken for a hurting back. Despite the causes, there are certain precautions that you can take, which are:

  • Avoid sitting in a bad posture, that is, keep your back straight as much as you can. Pull and stretch your body in continual intervals to keep it relaxed.
  • Consult the right physician instead of doing exercise that can aggravate your pain.
  • Take a break from work and go for short walks, every couple of hours.

'consult'.

6139 people found this helpful

Good evening sir Am 29 years old guy and unmarried, Am feeling pain at lower back. Its no much, but when I sit at least 30 min am feeling discomfort at my lower back, In bend over position also, the same discomfort raises. While am in standing position or walk, I never feel any pain or discomfort at my lower back. Please suggest any solution for my problem thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good evening sir
Am 29 years old guy and unmarried,
Am feeling pain at lower back. Its no much, but when I sit at lea...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 15 weeks pregnant. I am having lower back pain on the left side in between the hips and back. It is difficult to sit, stand and lie down on the bed. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 weeks pregnant. I am having lower back pain on the left side in between the hips and back. It is difficult to...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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Every morning I wake up with a pain in back and side on left. Usually during the day it's gone but comes back again next morning. I study most of the time lying on my bed on stomach and putting a pillow under my chest resting on elbows. Is this the cause? Does this posture have any other negative effects on health, I frequently have stomach cramps and sometimes heavy feeling of chest bones.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
Every morning I wake up with a pain in back and side on left. Usually during the day it's gone but comes back again n...
Hi, yes you are not doing justice with your health. It is not good to do study like that. Stop that immediately and start doing strengthening exercises.
2 people found this helpful
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Hello, I m turning age of 28, since 10 years I m suffering from low back pain. Once in a year, I suffered from this low back pain for 1- 3 months. But this time it hurts very badly. I do always yoga and exercises related to pain. But I want permanent solutions, should I have take any medicines or calcium tablets or any other things. Please guide me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(ls spine) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My right hand not lift weight of 1+ kg & my right hand very weak he has not worked properly. So what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My right hand not lift weight of 1+ kg & my right hand very weak he has not worked properly. So what should I do?
DO consult Neuro Physiotherapist or Sports Medicine Specialist on Rehabilitation Exercises accordingly Best regards
1 person found this helpful
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My age is 19 and I have pain in my knees since 2 months so what should I do for it?

COMT, MPTh/MPT
Physiotherapist, Surat
My age is 19 and I have pain in my knees since 2 months so what should I do for it?
Hi lybrate-user, at the age of 19 you are suffering from knee pain which means you have been injured somewhere for which you are not aware. In such case I would recommend you to go for ice packs with quadriceps exercises. Start with isometrics and then progress to strengthening. If pain increases during the treatment (exercise) then please consult any near by doctor and go for proper investigation.
2 people found this helpful
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I have bulging of disc issue in my lower back Do we have laser treatment available for this is india. If yes, then where in mumbai.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have bulging of disc issue in my lower back
Do we have laser treatment available for this is india.
If yes, then wh...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am ajay from haryana fatehabad and I am suffering from back pain and my height is also small how can I increase my height please tell me.

BAMS
Ayurveda, Ambala
I am ajay from haryana fatehabad and I am suffering from back pain and my height is also small how can I increase my ...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. * you can take guggalu tablets of himalaya for fast relief.
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Hi If i jogging every day.My knees are so pain so how can i controll my knee pain

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
There r many reason of your pain that could be due to surface where u jog, your footwear, and muscle imbalance or muscle weakness, or fault in your jogging. Better u consult a sports physio they can guide u. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
1 person found this helpful
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