Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. Find the best Physiotherapists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am sugar patient and my legs are paining so much and thought so that I can feel my bones when I step down on the ground.
I am a athlete. When I run after running my foots starts pain. I feel like cramps. How I can solve this?
Hello sir, I am suffering from back pain. Can't sleep well. If lift some weight in a day. Next 2 days I can't do anything. I am already tried ayurveda.
I am 74 years old, and having pain on left knee for the past one year, possibly due to bones getting too close at knee. Suggest treatment.
I'm suffering from a leg pain for past 4 months it does n't occur often but twice in a week so please suggest a suitable solution for it.
Can any Dr suggest me home exercise for cervical problem which causes me pain at right hand fingers.
You can be diagnosed with a tennis elbow even if you have never been on a tennis court! A tennis elbow refers to tendinitis or swelling of the tendons in the elbows and arms. Tough tissue bands that join the muscles of the arm to the bone are known as tendons. This affliction is one of the most common reasons for elbow pain and can affect men and women at any age. However, it is most commonly seen in patients who are around 40 years old.
Tennis elbow develops gradually and is triggered by repetitive motions that strain the muscles or put too much pressure on the tendons such as sports that involve swinging a racquet, weight lifting or hobbies like carpentry, knitting, typing or painting.
Most cases of tennis elbow resolve themselves with time as long as you rest the elbow and give your tendons a break. Some things you could do to speed up the healing process are:
Soak the elbow in an ice bath for half an hour every 3 to 4 hours. This should help relieve the pain and reduce swelling.
Use an elbow strap to support the arm and prevent further strain in the injured tendon.
Exercising the arm to reduce stiffness and increase the possible range of motions. This will also make your tendons more flexible. However, exercises should be done only under a physiotherapist’s guidance so as to prevent any further damage. Additionally, your doctor may also suggest physiotherapy, to strengthen and stretch the arm muscles.
Over the counter, anti-inflammatory medicines such as ibuprofen or aspirin can also help reduce the pain and swelling. These drugs should not be used without a doctor’s guidance as they can cause a number of side effects. In some cases, these side effects can slow down the healing process.
Painkiller or steroid injections may also be prescribed to temporarily ease the pain and swelling around the elbow.
In some cases of severe tennis elbow, these forms of treatment may not be effective and if you are still suffering from pain and swelling for over 4 months, you may need to consider surgery. Surgery for tennis elbow involves removing the damaged section of the tendon and repairing the remaining part.
Recovery from a tennis elbow may seem slow but it is essential to be patient and avoid lifting weights or putting any strain on the arm during recovery. Once the swelling has completely gone down and you feel no pain or tenderness in the area, only then should begin using your arm normally. Consult an Expert & get answers to your questions!