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Dr. Sunil Beniwal  - Cardiologist, Jaipur

Dr. Sunil Beniwal

87 (46 ratings)
MBBS, MD - Internal Medicine, DM - Cardiology

Cardiologist, Jaipur

12 Years Experience  ·  300 - 400 at clinic  ·  ₹300 online
Dr. Sunil Beniwal 87% (46 ratings) MBBS, MD - Internal Medicine, DM - Cardiology Cardiologist, Jaipur
12 Years Experience  ·  300 - 400 at clinic  ·  ₹300 online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sunil Beniwal
Dr. Sunil Beniwal is an experienced Cardiologist in Vaishali Nagar, Jaipur. Doctor has helped numerous patients in his/her 12 years of experience as a Cardiologist. Doctor is a MBBS, MD - Internal Medicine. Doctor is currently practising at HRIDAYA REKHA in Vaishali Nagar, Jaipur. Book an appointment online with Dr. Sunil Beniwal on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. Find the best Cardiologists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - SMS Medical College - 2005
MD - Internal Medicine - SMS Medical College - 2010
DM - Cardiology - RNT MEDICAL COLLEGE - 2013
Professional Memberships
Associate member ACC
AFESC
Life Member CSI

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HRIDAYA REKHA

C-1/518, Vashisth Path, ChitrakootJaipur Get Directions
  4.4  (46 ratings)
300 at clinic
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Rukmani Birla Hospital

Near Triveni Puliya, Gopalpura BypassJaipur Get Directions
  4.4  (46 ratings)
400 at clinic
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"Inspiring" 2 reviews "Very helpful" 7 reviews "knowledgeable" 8 reviews "Well-reasoned" 2 reviews "Helped me impr..." 3 reviews "Caring" 1 review

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8 Home Remedies for Managing High Blood Pressure!

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
8 Home Remedies for Managing High Blood Pressure!

Blood pressure readings above 140/90 are classified as hypertension or high blood pressure. There are no specific symptoms, but prolonged hypertension can lead to a heart stroke.

Listed below are a few ways to reduce high blood pressure:

  1. Limit your salt intake: The sodium content in salt disrupts the balance of fluids in your body, leading to high blood pressure. To avert hypertension, cut down on your daily salt intake to a maximum of one tablespoon.
  2. Indulge in physical exercise: If you are suffering from pre-hypertension (mild hypertension), it can be avoided or controlled by engaging in physical exercise such as brisk walk, swimming or playing a sport. Exercising regularly can lower blood pressure levels by 5 mmHg (millimetres of mercury).
  3. Bask in the sun: Exposure to sunlight alters the nitric oxide levels in your blood which leads to the reduction in blood pressure. Thus, soaking up the sun can prove to be a great way to avoid a stroke in future.
  4. Add ginger and cardamom to your dietThe two spices, ginger and cardamom, provide required warmth to your body and help in stabilising the circulation of blood in your body and help in bringing down blood pressure levels.
  5. Add more green vegetables to your diet: Green vegetables, preferably the leafy ones, are rich in nutrients such as magnesium, iron and folate which help in maintaining the blood circulation that is essential for combating high blood pressure.
  6. Switch to decaf coffee: If you can’t give up coffee entirely, switch to decaf beverages as caffeine is responsible for tightening your blood vessels which leads to increased stress and blood pressure levels.
  7. Start drinking tea: Herbals teas such as chamomile, ginger, green tea and hibiscus tea contain herbal properties which soothe your blood vessels and nourish the blood flow. Herbal teas also help in hydration and rejuvenation of fluids in your body.
  8. Update your playlist: Music is proven to be therapeutic and updating your playlist with soothing Sufi, Celtic or Instrumental tunes can help you relax your mind and combat stress related blood pressure spikes.
16 people found this helpful

What Are The Symptoms and Treatment for Coronary Artery Disease?

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
What Are The Symptoms and Treatment for Coronary Artery Disease?

Your heart is the most important and vital organ of all and regulates the flow of heart to all parts of the body. Thus, the valves and the arteries which take the blood to your heart are also an important component in ensuring that the circulation is constant. Thus, any hindrance to this process will put a lot of pressure on your heart and lead to more serious problems in the long run. Coronary artery disease is one such problem and can seriously put the health of your heart at risk.

What is coronary heart disease?
Coronary arteries are very important blood vessels, which carry nutrients, blood and oxygen to your heart. If the level of bad cholesterol is high in your blood, it will start leaving deposits on the walls of the arteries which are commonly known as plaque. This plaque will start building up over time causing blockage of the arteries and disrupting proper blood flow. Excessive build up of the plaque may then rupture the lining of the plaque. This will then induce blood clotting and further prevent the normal flow of blood.

Symptoms
Primary symptoms may include

  1. Shortness of breathThis may occur while you are exercising or performing activities which are mildly exerting.
  2. Heart beats very hard and fast: Your heart may beat very hard and fast, especially when doing everyday activities such as climbing stairs or walking for a prolonged distance.
  3. Angina or chest pain: You may experience pain in your chest as if someone was pressing against it with a lot of force. Angina is also triggered due to stressful activities or even emotional stress. It usually occurs on the left or the middle of the chest and may even be felt in the back, arms, and neck.
  4. Heart attack: Heart attacks are the most common and the most serious complications of coronary heart disease. You would feel extreme pain, akin to crushing on your chest, shoulder, or arm. It may even be accompanied by jaw pain, and sweatiness.

Treatment
Non invasive forms of treatment are always preferable rather than invasive surgeries or procedures to treat coronary heart disease, especially where the risk of serious complications such as heart attack are still on the lower side. Some of the treatments used for coronary heart disease are as follows:

  1. Making lifestyle changes: Quit smoking, reduce alcohol consumption along with consumption of regulated diet will automatically start cleaning plaque that has built up within the arteries. Losing weight also tends to help.
  2. Medications: Special medications can take care of cases wherein the deposits are still lesser and the plaque buildup can be removed without the requirement of extensive surgery. Anti-cholesterol medications are one example of this.
  3. Surgical procedures: These are usually employed when the blockage is severe and cannot be corrected by the conventional methods mentioned above. Some of the procedures are angioplasty, stent placement, as well as coronary artery bypass surgery.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2041 people found this helpful

How To Prevent Sudden Cardiac Arrest?

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
How To Prevent Sudden Cardiac Arrest?

The most common reason to succumb to death in case of males is a sudden cardiac arrest. Though females also get affected, but the main victims are males over the age of 40. Reasons for the cardiac arrest are many, and the top one is a prevalent heart disease caused by several factors. Factors include high blood pressure, smoking, alcohol, stress, depression, work life imbalance, anxiety, high cholesterol, obesity, hereditary traits, etc.

If you also fall in the same age group or are nearing it, then you must get conscious right now that you don’t fall prey to a sudden cardiac arrest. If you get one, chances of survival depend on how soon you get a treatment and the potential in the body to receive treatment. However, prevention is always better than cure, and here are some measures that you can follow to prevent a cardiac arrest.

How to prevent getting a sudden cardiac arrest?

Prevention of a cardiac arrest starts right from the alteration of lifestyle. Diet and stress need to be monitored, and regular health checkups give you the confidence to stay better. Try following the steps below:

  1. Quit smoking totally as it really kills. The carbon particles block the filters in the lungs gradually and permanently, and limit the lungs' capacities to inhale and filter and absorb oxygen.

  2. Exercise everyday. You need not do a strength training essentially. Simple, brisk walking, free hand exercising, etc. will do, but the body must get a warm up everyday.

  3. Go for a regular heart checkup in intervals of 6 months or 1 year. This will tell you the condition, the cholesterol deposition, the blood pressure and the overall blood circulation.

  4. Avoid junk and oily food, and things that build up cholesterol and fat in the body.

When you have just experienced a cardiac arrest-

When you have just experienced a cardiac arrest, you should seek help from a family member using the CPR technique, or a defibrillator. In both cases, the know-how to use the techniques and instruments is a must. Hence, if you know that you have a coronary heart disease and are prone to a sudden cardiac arrest, you must train a member in the family to use these immediate treatments, while they call the doctor. Consult an expert & get answers to your questions!

2784 people found this helpful

High Blood Pressure: Foods That Lower Blood Pressure!

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
High Blood Pressure: Foods That Lower Blood Pressure!

Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:

  1. A coronary heart disease

  2. Stress

  3. Anxiety

  4. Work pressure or family and relationship troubles

  5. Obesity

  6. Cholesterol

  7. Other medical conditions like diabetes, depression, etc.

  8. Pregnancy

Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.

Eating Right-

Here are some quick tips on eating right:

  1. Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. When you eat readymade snacks, packaged foods and drinks with preservatives, check the nutritional information. Most of them contain high sodium. You may stop the intake of such foods or restrict them completely.

  2. Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.

  3. Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.

  4. Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.

  5. Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate BP.

Besides there are some good foods that can always help to lower or control BP. They are:

  • Plain, fat-free yoghurt or Greek yoghurt

  • White beans

  • Pork tenderloins

  • Small fishes like Tilapia

  • Bananas

  • Oats

  • Broccoli

  • Bell Peppers

These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication. If you wish to discuss about any specific problem, you can consult a Cardiologist.

3023 people found this helpful

Aortic Valve Stenosis: Tests and Diagnosis

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
Aortic Valve Stenosis: Tests and Diagnosis

Aortic valve stenosis is a heart condition in which the valve to the biggest artery- the one which provides oxygen-rich blood to our body, called aorta, is narrowed. This prevents the valve from opening fully, obstructing the blood flow from your heart into your body.

When the aortic valve doesn’t open, your heart needs to work harder to pump blood to your body making the heart muscle weak. If left undiagnosed aortic stenosis is fatal.

Symptoms

These symptoms should spur you on to seek medical care right away:

  1. Chest pain or tightness

  2. Feeling faint with exertion

  3. Shortness of breath

  4. Fatigue after increased activity

  5. Heart palpitations — rapid, fluttering heartbeat

  6. Heart murmur

The disorder doesn’t produce symptoms right away and is usually diagnosed during routine physical exams when your doctor listens to your heart with a stethoscope. He usually hears a heart murmur resulting from turbulent blood flow through the narrowed aortic valve.

Diagnostic Tests

There are other ways to diagnose aortic valve stenosis and gauge the severity of the problem, like:

  1. Echocardiogram – This produces an image of your heart using sound. It is the primary test to diagnose a heart valve problem. Sound waves are directed at your heart here and these bounce off your heart and are processed electronically to provide images of your heart. This test helps your doctor check diagnose aortic valve stenosis and its severity plus chalk out a treatment plan.

  2. Electrocardiogram (ECG) –  In this test, patches with electrodes are attached to your chest to measure electrical impulses given out by your heart. These are then recorded as waves on a monitor and printed on paper. Though this can’t diagnose aortic stenosis directly, it can tell you that the left ventricle in your heart is thickened which normally happens due to aortic stenosis.

  3. Chest X-ray – This allows the doctor to see the shape and size of your heart directly. If the left ventricle is thickened, it points to aortic stenosis. It also helps doctor check the lungs. Aortic stenosis leads to fluid and blood in the lungs, causing congestion.

  4. Exercise Tests – Exercise is used to increase your heart rate and make your heart work harder. This test is done to see how your heart reacts to exertion. Exercise test may be contraindicated in severe AS. MRI and X ray not much helpful to diagnose AS. 

  5. Computerised Tomography (CT) Scan –  This means a series of X-rays to create images of your heart and observes the heart valves. CT is helpful in planning for nonsurgical valve replacement. Cardiac Catheterisation is usually needed prior to surgery.

  6. Magnetic Resonance Imaging (MRI) –  This uses powerful magnets and radio waves to create images of your heart and valves.

Once aortic valve stenosis is confirmed, you may have to go in for monitoring or heart valve surgery according to your doctor’s advice. If you wish to discuss about any specific problem, you can consult a Cardiologist.

2762 people found this helpful

1 am 30 years old .l have hypertension and I take amlodac 5 and metolar 25 at night. Is it OK for my age. Future I will have any side effects.

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
1 am 30 years old .l have hypertension and I take amlodac 5 and metolar 25 at night. Is it OK for my age. Future I wi...
These drugs are good. But you are overweight. You should try to reduce your weight. This may reduce your drugs.
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Dear doctors, I am 80 kg, 6 ft, 16th of June 2017 ko attack pada or stent dala gaya, I feel normal and better now I want to join the gym can I go, or can I start running problem in erection one urologist suggest modula 5 mg can I take this, or any other medicine please suggest thanks.

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
Dear doctors, I am 80 kg, 6 ft, 16th of June 2017 ko attack pada or stent dala gaya, I feel normal and better now I w...
You can start light exercise if you are feeling comfortable and no chest pain or angina. You can start with walking initially and then increase gradually. Doctors recommend 30 min daily exercise in the form of brisk walking. Your Erectile dysfunction may go away with time because you are recovering from stress. This particular drug (modula) is not advisable in recent heart attacks. Sometimes it interacts with cardiac medicines (nitrate). You should consult your cardiologist prior to consulting this.
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I am having high sgot and sgpt with higher cholesterol levels and tryglclycrides of 245 at age 34. High rbc 5.62.

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
I am having high sgot and sgpt with higher cholesterol levels and tryglclycrides of 245 at age 34. High rbc 5.62.
If your SGOT & SGPT are more than 2 times of normal, it suggests liver disease. You should avoid taking alcohol and start loosing some weight.
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Hi Doctor, my mother is suffering from high BP and diabetes and also take medicine for both. But currently her BP is 140/100. Her age is 59. Every morning she take one medicine of BP. Should she take another one for this.

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
Hi Doctor, my mother is suffering from high BP and diabetes and also take medicine for both. But currently her BP is ...
Either we can increase the dose of same medicine (if it is not in maximum dose) or we can add other drugs (which can be added with 1st drug). Your doctor can titrate these medicines very well.
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I am suffering fm Hyper tension 160/85. I am taking Olmetrack AM for the past one year. But still BP persists. Any effective Ayurvedic medicines available?

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
I am suffering fm Hyper tension 160/85. I am taking Olmetrack AM for the past one year. But still BP persists. Any ef...
Hi, Our target for BP should be <140/90. At the same time we should also look for other cardiovascular risk factors like, Diabetes, Smoking, Lipids and Family history etc. To control your blood pressure we should titrate your medicines. Other than medicines you can use life style modifications like salt restriction, regular exercise, increase fibers, fruits and fresh vegetables and reduce stress in your life.
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My husband is detected with high bp. Initial reading was at 150/90 when he was put under medication of Nexovas 10 mg. He is just 33 years of age and does regular strength and cardio exercise. He wanted to reduce his BP with proper diet and exercise so he stopped taking tablet after 1 week and increased his exercise and switched to low sodium diet. His BP came down to 120. After 7-10 days he got fever and dizziness so went to general physician who mentioned his bp has gone upto 150. He was asked to do lipid profile test and detected with high LDI cholesterol of 140.6. The general physician put him under HH Rosu 10 mg to reduce LDI. Since he has consulted another doctor earlier for BP he went back to him to take his opinion on medication and show him lipid test. He asked to stop HH ROSU and put him under 80 mg Azilsartan Medoxomil 80 mg. We are totally confused what is good for him and what he should continue. We want his bp to control without any side effect of high dose medication. Suggest.

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
My husband is detected with high bp. Initial reading was at 150/90 when he was put under medication of Nexovas 10 mg....
Hi, Our targets for BP should be <140/90 most of the time. You can try life style modification but if your BP remains higher than targets, Then we should use medicines, which should be on regular basis. Initially we can use one medicine if not controlled by one drug, we can add other drug or increase the dose of 1st one. For LDL of 140, we can wait and try to control it with lifestyle modifications without medicines. But If LDL is associated with other disease like Diabetes or Coronary Artery Disease we should use medicines.
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How to stop bp tablets in late 20s I'm using Telma 40 from 6 mnts before that I have used Telma 20 .I'm using bp tablets from 3.5 years suggest homeopathy medicine.

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
How to stop bp tablets in late 20s I'm using Telma 40 from 6 mnts before that I have used Telma 20 .I'm using bp tabl...
Dear you can try lifestyle modification like weight loss, decrease salt intake, increase physical activity and healthy diet. If despite of taking all these measures your BP remain high, you should take medicines.
1 person found this helpful
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I am 28 years old if I breath my chest is paining often and stomach back pain is also there wat is the reason for this suggest me wat to do for this.

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
I am 28 years old if I breath my chest is paining often and stomach back pain is also there wat is the reason for thi...
Dear, What I am getting from your question that you r having pain 24 hrs a day, because without breathe we can't assume life. Sometimes it may be musculoskeletal pain. Sometimes we take normal sensation as a pain, if we r nervous or anxious about it. I think you should correct your sleeping, sitting or driving habits. Exercise may help you. If still pain persist, you should be investigated.
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I was patient of high bp bt from 1 year my bp is on under can notrol. I want to lose weight. What is best way to lose weight. I am in tour job. So I an unable to exercise regular.

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
I was patient of high bp bt from 1 year my bp is on under can notrol. I want to lose weight. What is best way to lose...
Hi lybrate-user, First of all congratulations for controlling your Blood Pressure. You have not mentioned about your current BMI. Ideal BMI should be between 19-24. There is no shortcut for loosing weight. You have to count your calories and you have to do more exertion to burn them out on daily basis. Green salad and fibre rich diet is help you to get satiety. Drink plenty of normal water instead of cold drink. Hope this will be helpful for you.
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If blood pressure high in last month's last dates on pregnancy Is that any problem or its normal? 9 month completed on 29 April.

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
If blood pressure high in last month's last dates on pregnancy
Is that any problem or its normal?
9 month completed o...
No, This should not be higher than recommended cut off. Your doctor may give some medicines to control it. Sometimes high BP during pregnancy can cause problem.
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