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Dr. Gaurav

MD - Medicine

Cardiologist, Jaipur

17 Years Experience  ·  500 at clinic
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Dr. Gaurav MD - Medicine Cardiologist, Jaipur
17 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gaurav
Dr. Gaurav is an experienced Cardiologist in Baroni, Jaipur. He has had many happy patients in his 17 years of journey as a Cardiologist. He is a qualified MD - Medicine . He is currently associated with gaurav null in Baroni, Jaipur. Don’t wait in a queue, book an instant appointment online with Dr. Gaurav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. Find the best Cardiologists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Medicine - sms - 2001
Languages spoken
English
Hindi

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500 at clinic
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Sir I am 21 years old but my chest is 34 and my waist is only 38. I want my body wide a little more. I need medicine to build my body. Would you please suggest some medicines?

BHMS
Homeopath,
Sir I am 21 years old but my chest is 34 and my waist is only 38. I want my body wide a little more.
I need medicine ...
Go to gym and workout regularly. Have a healthy diet. Take high protein in your diet. Take walnuts, almonds,dates, cashew daily. Take soaked chic peas and pea nuts. Daily.take whey protein. This will help you to have a good physique.
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Stroke: Causes, Symptoms

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
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Hi this is Dr. Amit. I am MPT in neuro. I have my clinic physio-health plus. So today I am going to discuss about Stroke. Today, these days the stroke patients are more common. For stroke what is the main cause, is stress. Because of hypertension patients got stroke. They have blood clot in their brain. It closes the blood brain barrier and reach to the brain and they damage the part of the brain. So most of the people get paralysis attacks, right hemi, left hemi, and for these patients we have a complete rehabilitation center here.

So for the hand rehabilitation, leg is recovered earlier and arm is not recovered. Because the main reason for that why arm is not recovering? Because we people, the patient mostly, they are not using their arm while working. They just concentrate on their working. The first need of the patient is the working. They need to go to the bathroom, they need to go to the other area, and they need to work first, then everybody is going working on the arm rehabilitation. So what are the limitations on the arm? There is an internal rotation of the shoulder, flexion of the elbow, the wrist is going in the flexion, so need to correct that posture. So if the patient is not first involved in the movement we won’t get any better treatment. So first of all the patient should need to involve in the treatment, involve in the therapy then only we can cure that. So first of all there is a movement of the shoulder. Shoulder movements? What are the lacking movements?

There is shoulder flexion first of all. There is lack of shoulder flexion in the movement. The patient, if we ask the patient to flex the shoulder they will raise outside. There is more abduction on the shoulder. Second is elbow extension. So elbow extension won’t be there. Most of the cases there are elbow extension but mostly their elbow is in the flexion portion. Then wrist extension is lacking, finger extension is lacking and thumb abduction is lacking. So we are working on these movements only. There are some misconceptions that the patients of hemi they are not recovered mainly the arm is not recovered completely. But it is not like that, so we can recover the patient with the arm, hand rehabilitation also, we are working on that.

So please contact me on lybrate.com. You can contact at any time.

3683 people found this helpful

I get too emotional at times and at sometimes I start crying with no reason. At this time my heart beats too fast and I feel too low and my full body do not work. This time I could not concentrate in any work and if I concentrate in my studies it leads to nausea.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I get too emotional at times and at sometimes I start crying with no reason. At this time my heart beats too fast and...
This is a good sign of an emotion that has not been expressed and is now seeking an outlet. Meet with a counselor immediately especially that you are in late adolescence and it is a final chance to redeem yourself of this grief. Now for your memory enhancement: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I am year 28 old. I am suffering light chest pain problem since 5 years. please help.?

MBBS
General Physician, Ahmedabad
I am year 28 old. I am suffering light chest pain problem since 5 years. please help.?
Is it occasional or continuous, which type of pain, aggravate with activity or food, any other complain? is it local or moving at other side or area? go for xray chest and inform me. Till take tab diclogesic 1 tab two times a day and tab pantodac 1 tab two times a day.
1 person found this helpful
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Sugar level in blood increase, more than 200 Also high blood pressure problem Please suggest natural foods to control bp & sugar in blood.

MBBS
General Physician, Mumbai
Sugar level in blood increase, more than 200 Also high blood pressure problem
Please suggest natural foods to control...
We need to control sugar levels with medication exercise and following a diabetic diet and eat food with low glycemic index levels
1 person found this helpful
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Meri elder Sister ko heart attack aya Abhi 4 December ko .28 age h & mere father ki death bhi heart attack se hui.& Abhi me 24 years ka hu so me kese Bach skta hu heart attack se?

MBBS
General Physician, Ahmednagar
Meri elder Sister ko heart attack aya Abhi 4 December ko .28 age h & mere father ki death bhi heart attack se hui.& A...
Diet: it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required. Watch your weight: controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes heart diseases, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics. Smoking: Another risk factor for diabetes onset, palpitation, sleeplessness.Quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting. Stress management: there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent complications like heart disease and stroke and promotes well-being.
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After sitting for studies almost 4 hours daily, sometimes I feel pain at my chest. Is it serious?

MBBS, cc USG
General Physician, Gurgaon
After sitting for studies almost 4 hours daily, sometimes I feel pain at my chest.
Is it serious?
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
17 people found this helpful
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I am 36 years old my sugar levels are 160-190 before food and 240 after food. Bp is normal, I am 140kgs, I do smoke and drink, so I am not taking any medicine but want to control my sugar levels by diet. Pleases suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 36 years old my sugar levels are 160-190 before food and 240 after food. Bp is normal, I am 140kgs, I do smoke a...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance.
1 person found this helpful
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Hi again I wish to know if diabetics and high blood pressure are inherited disorders. Thanks.

MBBS, MD
General Physician, Bangalore
Hi again I wish to know if diabetics and high blood pressure are inherited disorders.
Thanks.
Diabetes is a disease of multifactorial etiology. Some kind of people are more inclined genetically to have diabetes while there are others who are genetically sound yet they have it because of weight gain. or drugs or later in life with gradual decline of body functions and accelerated decline of functions in some specific organs.
1 person found this helpful
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BDS
Dentist, Cuttack
regular dental cleaning helps prevent HEART ATTACK
5 people found this helpful
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